The Dynamic Dipper - Essential tips for

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  • Опубліковано 4 жов 2024
  • Essential tips for #Wild & #Open #water #swimming #beginners
    This weeks video come from Ullswater in Cumbria. It will be a useful video for beginners as I talk about my experience of how long I stay in the water when #winter swimming and also keeping #warm beforehand and warming up after being in.
    #Safety aspects are talked about in terms of increasing time in the water.
    I also advise about a little treat for after the swim where the marvellous #Cranston’s butchers are mentioned.
    Also, hot hands sachets get a mention once more.
    I hope it is useful and if so, please leave feedback and comment.
    The location of the swim is Stybarrow Crag near Glenridding.
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    Advice and guidance on outdoor swimming.
    Reviewing products for both summer and winter swimming. Accomplished swims are The Solent, Alcatraz and channel solo qualifier. I am the official Wild swimming advisor for The Bay TV series. I am mentored by Adam Walker and a volunteer crew member for the RNLI.
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    I want to help people enjoy the water in nature whilst being safe and keeping warm.
    Advice and guidance on cold water outdoor swimming.
    I am a Child & Adolescent trauma therapist and work with both children and adults that have experienced trauma and anxiety.
    www.talkingtot...
    helenharveycoun...

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