WHAT I EAT | Why I'm No Longer Vegan | Day In The Life
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- Опубліковано 20 жов 2024
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watching this two years later hearing you talk about being skeptical about moving in with kurt and now youre waiting for baby boy living in beautiful apartment with kurt (': my heart is full for you
omg I just had the same thought! :)
And look at them now! Building a house and everything...
@@stephanieengel7131 and look at them now!
For why she's not a vegan anymore skip to 10:37
Emmi Warford wish I saw this comment earlier 😅
Thank you!!!!!!!!!!!
omg....thank you
lifesaver!!!
Thank you! And that's why I read the description and then start looking for comments during the beginning of the video.
I need the backstory, was her veganism junk food vegan before the crazy raw vegan?
This is so interesting because my experience was the exact opposite. On a paleo diet I felt so restricted and was constantly craving carbs. All I could think about and dream about was oats and bread and pasta. I was eating WAY too much protein and felt super bloated and sick all the time. My digestion was terrible. Since going vegan I've felt so much less restricted, way happier, more full, less sick and just all round better in every way. Just goes to show everyone is different, like you say ☺️
I agree! I was always constipated and low on energy. I never felt my best on low carb/high protein.
Azura Victoria this is so true that everyone is different. I was determined for years that vegan was the best thing for me but I struggled so hard with it and it didn't fix my digestive issues. I pushed myself so hard and ripped myself up every time I caved and had and animal products. I recently gave up on it and tried out the Palio diet and it's the best I've ever felt! I struggle still with the idea of eating animals but I only eat free range/grass fed/organic humanly raised meats. But it's just really shown me that there is no one size fits all. We all know sugar is bad for you and etc. but everyone is different and we should all be more excepting of that. I think it's a really great thing when we can all discuss our lifestyle without judgement and look at other people's views 😊
THIS!!!
Azura Victoria This. Yas. I originally went vegan for the animals and environmental, health wasn't even a thought when I first transitioned. Although I'm paying more attention now and switching to more raw meals because I feel even better with less cooked or oily food in my diet (forever addicted to french fries tho).
I grew up on a strict paleo diet (organic, grass-fed, "humanely slaughtered" bs, local farms and all) and never realized how horrible I actually felt until after I went vegan. Before, I was constantly sluggish, never had any energy, anemia (medications helped a little bit), acne, dandruff, high blood pressure, and dangerously high cholesterol even as a 12 year old. I have never been medically obese but while paleo my weight would constantly fluctuate 10-15lbs a MONTH. But now that I'm vegan, I stay a solid healthy weight and I'm only steadily gaining in muscle from doing yoga&kettle bell. My skin is clear af, and my hair and nails grow stronger and faster as well. My anemia actually went away entirely and my doctor doesn't even know what to think about it 😂 (take that big Pharma!)
so weird I felt the exact opposite lol i always felt weak on a vegan diet and never full. I became so obsessive over food. Life isnt about food and it was like my whole life was revolving around what I could put in my mouth. Different strokes for different folks i suppose, so weird!
Even as a vegan- I really enjoyed this video. I completely respect the fact that not everyone wants to live a vegan lifestyle. It's not easy and everyone has their reasons and opinions. The vegan community can be SO hateful when there's actually no reason to be. Let everyone live their life how they want! It's not hard to be respectful. No one is better than anyone else, especially when it comes to diet.
Truuuuuueee!!!!
We criticise because its not your “personal choice” it literally destroys the enviorment, is bad for your health, kills innocent mass produced animals... nothing good about it at all. If you want to be a junk food vegan go ahead. But when your lifestyle has a victim that is sufficiently negatively affected there needs change.
Joshua Barranco Yep...very difficult to be all “cool about people’s choices” when animals are slaughtered by the BILLIONS every year. Anything else, to each his own...I just cannot advocate or be okay with eating precious animals.
It's hard to be respectful (or make sense for that matter) when you're malnourished. Vegans attack ex-vegans and vegetarians more than massive meat eaters, they don't make sense. Try searching for 'barbecue', look at the most famous videos. No dislikes from vegans, no vegan comments, nothing.
Ava Iannarino this comment is amazing!! I wish it was higher rated, because scrolling down all I can see are hate and people calling this girl who is just trying to do what is best for her an “idiot”... it’s really sad :/
Watching this now (again) and you've just had little Fox Ocean Tilse! My heart is full for you and Kurt and the beautiful life you built together.
I'm personally plant-based, but I amongst many others feel like the vegan community has become so toxic and judgemental. Everyone is so quick to defend all the suffering animals (which we can all agree no suffering is okay) but as soon as someone is struggling with cystic acne from imbalanced blood-sugar levels, from the high carbs, or people are struggling with the amount of time they have to spend cooking and preparing food, when they work 9-5 full time and have young children, then "they're just not doing it right." They need to "eat more," they need to "go to bed later/get up earlier" so they can meal prep the "right vegan foods." The vegan community is quickly regressing into a vicious, intolerable religion with no interest in diplomacy or compassion for people's bodies or lifestyles.
How privileged are you to think everyone has the same opportunities? No one is denying that animals are greatly exploited and it's disgusting. It is. But your attitude is disgusting as well.
Elizabeth *** privileged to be vegan? Lentils, rice and beans are some of the cheapest foods in the world. Fruits and veggies? Very cheap if you buy in season. Meat is so expensive! If anything, go vegan to save money.
Yeah that's why I don't feel the need to label myself or my diet. I am so over seeing people tear each other to bits over what makes a good vegan vs. a bad one. Who cares? lol Hell if you go one night a week meat free then kudos to you. People need to just relax and not be so critical.
so glad someone point out this!
Thank youuuuu...... true in every word
I know you wear super minimal makeup but could you show your makeup routine in one of your vlogs? It always looks so nice and glowy!
Yes please! 👍🏻
Kate J. she's done a video a little while back on it under her morning routine
Kate J.
She just did one, have u seen it?
Great vid! I am 100% vegan since 2003 and feel great! hoping Duggar come to it ! it tasty - pasta, mushrooms , veggie pizza , veggie cakes! irecommend.ru/content/veganstvo-i-zuby-mify-o-veganstve-i-moi-opyt
I moved in with my boyfriend after knowing each other for 3 months, and we are now married and have been together 4 years
Evelynn Maurer you are definitely one of the luckiest couples these days haha. That's very cute and i hope you have an amazing lifetime together!
Evelynn Maurer I moved in with mine after 1 month lol. 10 years and 4 kids later and we are still married :)
SqueakShow neither does saying they won't work out. She asked for thoughts, and that's what we left.
Evelynn Maurer I did same thing 7 years later and engaged and bought a house together. best decision I made. he's my best friend and is always making me laugh. sometimes I ask him , do you other couple are as weird as us lol. anyways Sarah I'd vote move in. just remember to have time to yourself. just cause you live together doesn't mean you have to be together 100 % of the time.
my love and I got married after a month and two babies and six years later😀😘
Totally off topic of your video but I just want to say you look amazing in that pink sweatshirt! That's totally your color!
Yesssss I agree! I want to know where it is from 😍
Does anybody know where is the pink sweatshirt from? I must have it!!! 😎😀
Laura Feďová adidas!
I would hardly say that the videos of slaughter houses are from a biased perspective. They are what all slaughter houses in the United States look like. I don't know how it is in Australia but in the US every single slaughterhouse looks exactly like the documentaries show and you can drive by them and see for yourself the conditions that the animals are living in
I live in the US as well and that's not entirely true... there are plenty of ethically raised livestock roaming in green pastures close to where I live. To eat them would be expensive and you could probably only find them in specialty stores, but those places definitely are everywhere around where I live.
Maybe more people should hunt:)
I live in the us and whenever I drive by a slighter house I cry. I wish I could just break into them and go steal all the animals and bring them to a sanctuary
Sarah Solinger what about my chickens.. There pertty happy still I chop off there head.. But there dead and don't know no better
+Leeya Flanagan In the Earthlings documentary you can see how the most prestigious (as in kind with animals and no horrible death) slaughterhouse breaks rule after rule while killing a cow and giving it a horrible death. I don't pride myself with loving the animals as I don't feel a lot of love for them all but I am aware that the way I am used to see their death is unnatural and inconsiderate of their hurt and that they are heavily and horribly exploited, and that doesn't do good to anyone: not the consumers, not the planet and environment, not to them. Only to those that take loads of money out of this.
this was such a great vid. I'm a vegan but I also understand that not everybody is going to choose that lifestyle. Thanks for being so impartial with your response and I really hope people DON'T get offended by your opinion! :)
Jo Turek so well said!
Jo Turek thank you!!! it makes me so mad when they get all judgy on Sezz for choosing what's best for her
I don't like that vegans get a bad rap for being passionate, but I can agree that there are some vegans that take it too far and "bully" others for not sharing the same beliefs. I'd rather spread the message in a positive way a there ARE lots of vegans who are like me. We just don't speak up as much as the few who are negative!
yes me too! definitely agree :)
Wow a non judgmental vegan, what a breath of fresh air you are sweetheart x
I moved in with my husband about 9 months after being together but we started to look at about five months for a place (crappy real estate market). We have been married for almost 7 years and have two kids. Girl when you know.... YOU KNOW!!! I knew on our second date when he asked how I felt about processed foods and gluten... weird diet soul mates!!!
Your editing has been absolutely on POOOOIIIINNNTTT lately sez!! Also let's be friends because I seriously just vibe with you on another level
Lauren F same 😂
Having a little girl crush are we? :D
yes i am
Lauren F hahahaha ❤❤❤ I leave comments like this too.
Wow the comments on this video have really confirmed the vegan stereotype- most are rude, judgemental, and misinformed..
Tell us something we're misinformed about then? Honestly I have to say that vegans are nothing like the meat eaters make them to be. I've never ever seen/met/talked with/to so many intelligent, loving and kind humans at once. Do you know why you think we're rude? Because you feel threatened and you don't want to accept that what you're doing is wrong and I get why you do, I felt so aswell when I had a closed up mind but instead of being the typical meateater go and educate yourself and try to watch the world with open eyes. The only thing vegans want to do is to save innocent lives, save humans from starvation, saving our planet and our bodies but we are always the rude ones?
"Rude" - Do you think it's rude to stab an animal in the throat? I'd say that qualifies.
"Judgmental" - I'd say it's pretty judgmental to think that animals have such little value that it's okay for murder than for no legitimate reason.
Also way to judge vegans by calling them rude, judgmental and misinformed. Hypocrite much?
"Misinformed" - On the contrary vegans are the ones who actually care to do their research and find our the truth AND then change their habits based on that information.
Your comment thread also confirms it :) the Cult will hunt you down.
totally true! do what you want but shut up about it..... but vegans they can't help themselves
Dont mind me. I'm just here to see all the angry vegana replies to this fact.
Me and my boyfriend had signed a lease to move in together after 6 months. At the time we basically spent all our time together anyway so it was a convenience decision. I think if you're having massive doubts, then don't do it. From my experience, living together has definitely helped us grow more and be more in tune with each other. I know a lot of people think you don't need to live with someone to know them, but for me it has had such a positive impact on our relationship. The first few months were hard (but I think that was just growing pains), and there were times I regretted my decision. Overall though, and a few months later, our relationship is so much stronger. I think the key is to have your own designated space that you can retreat to when you need your own time. As long as you have open communication, you can make any situation work!
Regardless, you'll make the right decision for yourself :) It's all in the gut!
I always love your videos! I am vegan, and I was so happy to see a video that wasn't condemning vegan diets! I'm vegan because no matter how the animal was treated/raised it is still slaughtered. There are other things to eat so why take the life of a sentient being? I've lost weight and maintained my healthy lifestyle. For me it works and I love it. Having said all that, everyone is on their own life journey. I don't want to be judged so it's not my job to judge others. ✌❤🌱
question for you - if you owned chickens, brought them up and raised then, knew how they were treated, how they were raised and what their living conditions were becasue YOU did it, would you:
a) eat the eggs from said chicken
b) eat it if it died of natural causes?
viclyspice No, once someone has learned what to eat without animals and doesn't have the taste for it anymore they realize from that aspect as well how unnecessary it is. A vegan could eat eggs if they truly come from an independent owner that they're sure cares about them and there are no roosters, just hens. I personally after being vegan three years have no desire to eat eggs, or any animal products ever again. If people are craving meat or eggs after going vegan, it's because they need to be eating more vegan protein and maybe more vegan fats. I also noticed for myself that upping those after going vegan got rid of my initial dairy cravings:)
Omg, finally someone else than can be truthful about coffee!!! LOVE it hahaha, no worries girl, you are not alone! Without coffee the bloat struggle is real
Coffee is life! I want one now but its late! haha
Morgan Mason if you need drugs to stop you bloating your diet is clearly not doing you any favours
Morgan Mason I agree coffee will surely help you go! I have a black iced coffee a couple times a week🤗
That's exactly I was thinking. Like who are you trying to convince us or yourself?
Coming from a vegan obviously I'd love for you to be vegan, but you're such a beautiful kind person and I'll always support your happiness even if I don't agree with what you're eating. ❤❤❤
Watching this now in 2019 is amazing to see how far you’ve come.
I like rewatching videos waiting for the next one. I realized this is the first Sarah’s day video I watched.. aww
I'm vegan but 100% respect this and respect you! Still such an inspiration!
I have almost the same diet experience as you, vegan for 3 years, lost my muscle mass, had no energy, felt like crap, bad digestion. Now eating a tiny bit of chicken and eggs and dairy and switching up my diet made me healthy and I feel amazing. No hate to vegans, I was full vegan, I understand the passion for it. But people need to find what works for THEIR OWN body.
How do you know what style of eating works for your body?
When your digestive system isn't reacting to what you eat; your skin doesn't erupt, you don't get aching bloating, you don't get (sorry for the tmi) poo explosions or constipation - then you You your body is accepting what you're consuming x
You can try an elimination diet to determine what specific foods make you feel good and bad. This takes about 2 months. But trying paleo, vegan, etc takes at least a 6 month commitment to fully know. When i removed gluten my bloating and stomach pains went away. Then eliminating dairy helped a ton. Its a process.
I've cut down on dairy (only have butter in my bullet proof coffee) and I don't bloat as much as I used to. I would recommend trying it for sure!
DIY Hellopie first off i ended up going vegan because I wanted to get skinny and tried that thinking it was a sure fire-way. The vegan diet did not work for me AT ALL. I gained 5lbs in fat, felt sluggish, and I have PCOS so my body didn't enjoy the excess carbs. Then I tried iifym because of what I saw on Instagram and lost weight but felt like shit. Then I heard of the Paleo diet and tried it for a month and I wasn't as constipated, I lost weight, my skin cleared up, and it was pretty maintainable.
In conclusion, try different diets for a while to see how your body reacts to it
DIY Hellopie trail n error !
I binged tonight and felt super guilty and pretty disappointed in myself, so of course went to UA-cam to look up how to avoid binges in the future and came upon your video. I loved all the tips and a lot of them I hadn't thought of! But what I love most of all is this video and how you, even after dedicating a whole video on how not to binge, binged, because I feel sometimes like I'm the only person who just can't seem to get the hang of it and like I'm never going to get out of the cycle. But it makes me feel better knowing that even people who know what the right thing to do is, and those who practice it can still slip up. We're all human and I need to remind myself of that and try not to beat myself up so much when I slip up. Thanks for being there xxoo
I loveee your channel and your personality. Your videos always make my day. Could you start putting a written version of your workouts in the description? I'm getting bored at the gym and your workouts look intense. Love you ❤
Literally have been binge watching your video... obsessed
I'm gonna be the first to predict that The Vegan Couple will have a response up in about 2 days haha x
I CALLED IT! The vegan couple have posted
Eleanor Lilly Daniels lol i know they did!
And they talked a lot of sense
Holy shit, you did call it!!!
Becca you know it girl! 😅
Great video!! I am a vegan and didn't find this at all offensive. You discussed it in such a diplomatic way and only spoke from your perspective. Thank you for being so honest and adorable!! It's also really comforting to see how human we all are... with the fruit and nut mix craziness. Love you Sez! x
Your vegan story is exactly like mine. SO refreshing to hear someone say we should find the best diet for our bodies, and that no one body is the same!
I doubt you'll read this but I really hope you do. I was actually subscribed to you about a year ago or more, whenever you were vegan. It was when I first started understanding veganism and nutrition (I'm going to school for nutrition). Anyway, I'm not sure why but back then I thought you seemed kind of unhappy or something. I can't really think of the word but maybe you were unhappy with your diet or your life but you gave off a less than amazing vibe. HOWEVER, I recently rediscovered your videos and let me just say you are AMAZING. I am in love with your attitude and overall vibe you give off, you're so real and positive and it's so engaging. I hope the first part doesn't bother you because I myself went through a time where I was unhappy and I'm sure we all do! And of course I don't know your life. But the reason I wanted to say this is because after watching this video I had an idea that maybe it was because you were vegan and your diet was making you sluggish and irritable. For some people veganism doesn't work for them, at least eating completely raw. A lot of vegans like to say its cause you aren't trying hard enough or doing it wrong, but the fact is everyone is just different! The way YOU eat should fuel your body properly and make you thrive in all aspects of life!! I can see in your skin, body, smile, EVERYTHING, that you are a happy glowing girl! I'm just a 20 year old american girl who definitely doesn't know everything about nutrition but I do know a fair amount about people and whatever you're doing, KEEP DOING IT. I looooove your videos and you deserve so many more followers! I know you'll gain more just because of how lovely you are to watch! Hope this made your day a lil brighter :) #SpreadPositivity
Hard to really "know" until you live with the person. Why wait to find out? Life is short girl! Worst thing that could happen? You end up right where you started, in a busy kitchen :)
Hi Sarah! I was wondering if you would consider making a video about eating healthy on a budget? Thanks! :)
Sarah... Every three days is definitely not enough, you're too adorable and inspiring to just upload every 3 days!!
right but the documentaries depicting the harsh realities of animal agriculture is based off of factory farming, which is the predominant way that animals are bred for consumption (at least in the US). in your example of your uncle's farm, it sounds very small-scale and pretty ethical, but that's not true for the majority of animal agriculture. young people, who most likely make up a large part of your audience, are at an age where they're very impressionable and feeding this false idea of what animal agriculture is to them is so so so detrimental. I do not think you need to bolster your justification for eating animal products by saying these documentaries are made by 'vegans themselves' or depicting 'the worst of the worst' because that's false. All I'm saying is please do not down play how awful the animal agriculture industry is, especially from an ethical standpoint.
Catherine I agree
Totally agree!
Correct and factory farms provide manure and dead animal meal to farmers who grow plant food. So how do we stop that from happening?
she's not wrong.... and in Australia the majority of beef at least is pasture raised and there are very strict and enforced animal welfare laws.... people go to jail over it. Just because you americans can't sort out your own agriculture industry dont be critical of ours
Well if you compare the U.S. population size to Australia, then she’s most definteley wrong and both of you are limited in perspective. Factory farming is way more prevalent and you being in another country doesnt keep you safe from the disastrous effects on the environment.
"Coffee helps my morning poop" - I had to laugh so hard because I can totally relate!!!!! 😂😘😘
So excited for this. I have been BINGE watching your videos lately. You've seriously changed the way I look at everything.
I've watched your channel for a long time...when were you vegan?
Elle Bee I think she mentioned in an early video that she had tried vegan before filming videos. Not positive though
Elle Bee I think it was before she started her UA-cam channel
Elle Bee go wayyyy wayyyy back to her very first vids
Did it for the views
She mentions it in her weight loss journey video as well
It’s a shame you thought the vegan diet was restrictive. I wonder if you
were too consumed with eating clean or becoming lean. I think some people almost try and be ‘too’ healthy and do too much in one go. I’ve been vegan for nearly 15 years (and was vegetarian for 13 years before that, so meat free for 28 years in total). Going
vegan was the best thing I ever did - but I did it for the animals and not for
my body. I’ve never been sick, but I’ve also never restricted myself so much, I
never went fully raw, or even did raw till 4. I’ll eat potato chips, I’ll eat
veggie burgers, I don’t ban myself from eating anything or commit to only
eating raw... as long as it’s vegan and I’m not harming animals, it’s all good. I
think these days with social media, some people (not you, but people in
general) care too much about how they look, getting a body to show off to
others, and it’s less about ethics. ‘If you stand for nothing, you’ll fall for
anything.’ If anyone is reading who IS thinking of going vegan, or finding it
hard, I’d say to join vegan product groups on Facebook for starters. I’m on
groups like Vegan Supermarket Finds UK and it seems like every day there are new
and exciting vegan products coming out. It’s not hard at all when you know what
products are out there and where to go. Don’t be too strict on yourself - don’t
do too much in one go. But knowing that you’re not contributing to animal cruelty is
the best thing, in my opinion.
I agree with everything you said. I am vegan myself and I do not constrict myself from foods I love. There are so many vegan options to compensate for meat. I mean they have vegan sausage, chick'n and even eggs now! It is not like being vegan is impossible and you can satisfy your cravings with faux meat if you really want to.
Who cares let her eat wjat she wants. You're making it into such a big deal sheesh
What a beautiful thing to say black velvet
omg its a personal choice.... thats not fair make someone feel guilty for not making the same choice as you.... thats like e saying I volunteer with reduce rabbits so if you dont you are not being a good person and contributing to animal welfare.... they are abused and abandoned animals... who much time and money do you give to help???? let me guess none....
I mean the vegan diet is the most restrictive diet there ism
"See the cows living," what about "see the cows dying"? Did he bring you to see that?
Vegan Ventures Lol, my thoughts exactly.
Vegan Ventures I eat beef lol
Vegan Ventures exactly, excellent argument
Word! My blood is boiling…
I know right!? Fuck vegans and their need to speak up when someone is openly promoting animal cruelty.
Need some inspiration to keep healthy during this “iso” (I’m using the Aussie lingo 😉), so I’m revisiting your old videos. It’s so cute seeing your and Kurt’s relationship at its early stages. To think you were nervous about moving in here and now you’re engaged and little Foxie is 1! ❤️
I'm doing the same lol
i'm a vegan myself and I completely understand where you're coming from, and thats so great that your uncle treats his cattle like that. but the only reason why most docos have that disgusting footage in it is because that is where majority of the meat and dairy comes from and whether you treat your cattle nicely or not, at the end of the day you're simply killing them for your taste buds when they do not want to die.
I know veganism might not be for everyone, but I personally don't want to contribute to such disgusting behaviours that happen in majority of meat and dairy industries.
Appreciate the vid though :)
You should answer 1 question at the end of every video, really enjoyed it 😄
im vegan and lately ive been gaining weight on a HCLF diet so im ditching it and trying a new way to eat so i can keep up being vegan. im willing to try a million different vegan diets until i find what works for me. i just can never go back to eating animal products and idk how anyone could
Tania Villarreal maybe try a more balanced vegan diet?not HCLF but include protein,carbs and fats in each meal.
Try Cronometer to check if you're getting all the nutrients your body needs. If you still are not feeling better, then maybe eat some mussels. Mussels farms don't harm the environment, they suck the excess fertilizer from land farms that are dumped in the oceans. Their nerve system is simpler than that of an insect, and many insects die per plant on a common land farm.
Tania Villarreal she probably wasn't eating right. If she still felt hungry and was low iron and protein the easy solution would've been beans, lentils, chick peas, or brócoli... they're all cheap, easy to find and can keep you plenty full. I like her but the ignorant comment she made low key got me mad. There's no humane way to kill an animal, idk why people don't get that.
Yes @tania Villarreal I agree don't just try for a few months and only one style of the vegan diet there are many other options tons of different fruits and vegatable checkout Jon Venus cut what he eats in half that has been working for me my workouts and muscles are great been vegan for 3 now on my 4th year, it's a process be patient. Please don't get karma by harming helpless animals or and supporting others who harm helpless animals be real with yourself don't give up. YOU can still GO VEGAN!!! Give up the meat that is animal flesh rotting in your stomach please read. Checkout Jonathan Amaret on UA-cam for thought control and mind control his school Thoughtmechanics.org is fanominal for age reversal and manifestation of your desire thanks love you keep up the amazing videos just pls try it again GO VEGAN at least vegetarian its a process 👁❤🙏🕊😗💪🍽🐈🐕🐖🐄🍉🥑🍌🍋🍍🍅🍓🌶🍄🥒🥝🍠🥗🍜
thats you opinion very rude to say that....
so fun to watch it almost 4 years later and see how far you've come!!
I felt weak in my first 6 months of being vegan, too. Now I've been vegan for almost a year and a half and I feel amazing :)
Moving in with a partner, especially after 4 months is a big deal! However, you won't experience new things if you don't try it :-)
See where it takes you - you could always move back home if it doesn't work out!!!
I moved in with my boyfriend after dating for 4 months and we are now married with a child :-p we have been together almost 10 years, married for almost 6. Do what is right for you!
I love how you are! You dont tell everyone to eat this and eat that and just force information onto people cos really all our bodies are different! Veganism is clearly not for everyone! Subscribed!
hey sarah, i meet kurt through family a couple years back and found ur channel when he posted a pic on his insta and been following ever since! Love your vids and its awesome to see u doing so well with it, it is such an amazing platform to be a part of and you are soaring!! Just wanted to show some support and let u kno how clear it is that you are beaming right now and this is the time that others can really try to tear you down due to their own unconsious thoughts, but just keep doing what ur doing and showing with integrity that u can rise above it without letting it effect you as it is only their 'bs' not yours.. if u stay in ur lane and keep doing what ur doing u will only go higher.. so big ups to you and wishing u and kurt all the best, some inspiration for ur move, i meet my now husband and after 3 weeks of knowing him moved from the shire in syd to goldcoast to move in with him and 10 years later we are married and have 2 beautiful girls and trying to make our own youtube channel living in NZ :) ... so anyway hope u got the chance to read this and dont let the mind and energy of others bring u down, goodluck in all ur doing and look forward to ur future vlogs :)
Has she made a video talking about how she figured out she was intolerant to soy? (Did she work with a naturopath, keep a diary etc.?) Just in general wondering if there is a reliable way to examine food sensitivities/intolerances b/c seeing a naturopath is so expensive!
My husband and I never even dated lol. I got in a fight with my fam, moved in with this dude and now 14 years and 3 kids later have never been happier! lol (He was a friend of my cousin)
Kelly Bittinger wow ❤️❤️
As a vegan I'm glad you're feeling healthy now but saddened you've reintroduced animal products into your diet. Even within a vegan diet there are many different things to eat and lots of room for experimentation that more than likely could have done the trick. I give you a lot of credit for trying and hope you one day try again. Animals raised on small family farms are certainly treated far better than factory farms, that's certainly true. You mentioned seeing how happy the animals live on small farms. But did you also watch them being slaughtered? Were they happy then? Gary Yourofsky gave a perfect analogy about this subject when he proposed the scenario of a guy taking a girl out on a wonderful date and treating her like a queen and then drugging and raping her at the end of the night. "She had a wonderful time and never knew what happened!" he might argue. That still doesn't make it right. I hope you continue to only buy animal products from small free range farms and one day find it within you to try going vegan again. Consider fortified cereal, legumes, lentils, and tofu as good sources of iron.
Kyle Archer please do not compare anything to rape. While I understand the your point trying to make, as extreme as it is, rape is not comparable. It is clearly chauvinistic logic...
When cows are forcibly impregnated for milk someone has to reach their entire arm into the cows anus to hold the cervix out of the way before they insert a long syringe into her vagina. This is done on a "rape rack." That's the industry's term, not a term vegans made up. I understand how horrible rape is, that's why I don't support the animal agriculture industry. If extending the same respect I have for women to animals is chauvinistic than sure, I'm a chauvinist. I encourage you to look up videos about the dairy and meat industry and see for yourself. Animals are actually raped, tortured, mutilated, and murdered so we can consume their flesh and byproducts. If one cannot completely cut out animal products at least the greatest effort should be made to reduce consumption as much as possible.
Kyle Archer Kyle Archer if you truly understood how terrible rape is, you would be able to see past your very narrow view. It is not a matter of extending respect it is about understanding the parallels between the issues. The very fact that their is a "rape rack" is an issue. And then to call yourself a chauvinist....I am baffled. Are you sure you truly respect women? Are you too blinded by your beliefs to understand me? I am well versed in the rape culture of the industry has it has pulled its inspiration from the breeding plantations in America where slave women were treated the same way. Are you not aware of the connections between animal welfare and the way people are treated when pulled into sex trafficking? My mind is blown, as you want others to extend compassion towards animals but you cannot understand my point. What I am saying to you is understand how offensive a comment like that can be. There is no need to encourage me to do research for you topic, as I did not say I disagreed with your point of view. I merely disagreed with the comment made. It is presumptuous of you to talk to me as if I am unaware of the treatment of animals or to talk to me as if I consume animal products. Before you feel the need to enforce your point of view, just take a moment to think about the perspective of someone else. Maybe ask yourself why did she make this comment, what did I say that could have been misconstrued?
"Are you not aware of the connections between animal welfare and the way people are treated when pulled into sex trafficking?" Yes, I certainly am. That's precisely my point. I'm not describing myself as a chauvinist, I'm saying that being equally as horrified by animal agriculture as rape does not make me a chauvinist. I am genuinely as offended by both. That makes me someone who's empathetic to all living beings who are suffering needlessly, regardless of race, gender, or species. Please don't make me out to be some kind of bigot. I've seen animals cannibalizing themselves because they're so overcrowded, living in their own excrement in total darkness, pumped with so many hormones they can barely move. I've seen 4 month old calves strung up by their hind legs trashing helplessly as their throats are slit, choking on their own blood. I've seen baby chicks fed into grinders alive on conveyer belts and pigs crammed into tiny crates and lowered into gas chambers so we can eat bacon. It is not only women who've been oppressed in this world, tens of billions of animals a year live in hell their whole lives with no voices to speak out but the few who've felt their pain on the deepest spiritual level possible. It is the same level as the rape of a women and you cannot shame me for being as horrified by both.
Beauty From Within 89 He did take someone else’s perspective into consideration, the “animals perspective” while you and I have a voice, spare a thought for those who don’t. His comment came from the heart and was in no way aggressive or disrespectful. I really feel like this video was click bate, it’s no surprise it’s her most watched, put vegan in the title and the views are immediate. Vegan is the future. There is no place for cruelty or violence of any form in a modern and civilised society, the sooner we get there the better. ✌🏼🌿
I try to be vegan and raw vegan too but nothing works for me good as paleo! ❤❤❤ I think people just need to lisen to their bodies)
I'd like to see a video on "how to find your diet". You talk a lot about how your body for example thrives on protein and fat. If you could give a step by step "tutorial" on how you can test your body, what to eat and what to look for that would be so helpful! A video on how to read your body I guess.
I love that your friend allows you to tell her everything you ate and her response is "omg I tried the blueberry one" Thats a good friend
I feel this video 100%... bingeing the "healthy" food and regretting it the next day has led to all my gut issues... which has lead to my current nutrition overhaul
so curious, how did you and kurt meet?
You say like pasta and rice bloat u up and u don't thrive off a vegan diet. But Idk how to tell like idk what makes me bloat up and what diet my body is best on. Any tips for finding out? I'm vegan myself btw
Sarah & Kendra what do you usually eat? Bloating can be due to imbalances in soluble to insoluble fiber in the gut
What I've found is just trying to eliminate things for a short period. By taking a break from those foods, when you try them again you can more easily tell a difference in your body if they don't settle well. By not eating flour for a couple weeks, I've found that I feel much cleaner when eating rice than when eating wheat. My dad, who was against veganism for years, gave up meat for a month and then ate chicken and found it didn't settle well for him at all. Watch what you eat and study how certain meals make you feel afterwards.
Sarah & Kendra You can always play around with your macros in a vegan diet as well to see how that makes you feel. As a vegan you don't necessarily need to eat a lot of carbs like a lot of misinformed you tubers want you to think. Adding more plant based protein and fats into your diet can really improve your energy and bloating issues. Check out someone like Sarah's Test Kitchen who eats a balanced vegan diet :)
I just experimented and found out by raising levels of protein or carbs and seeing what worked best. When I tried to do a high carb vegan diet which everyone is always saying is the best, I found myself always feeling bloated or always hungry even though I was eating huge quantities of food. I was always focused on finding my next meal, the moment I lowered the carbs a bit and increased my healthy fats I was leaner than ever and feeling so much more energetic and not starving all the time. Just see if you feel better eating like a massive bowl of oats or does your body respond better to a smaller bowl of oats but with some PB on top. Test different combos and see what's best :)
I enjoy to share with my story of my fast weight loss. I'm using a great program that i'm not starving. I lost 21 pounds and i also continue to lose weight naturally. This diet is astounding on this web site here *TOP2DIET . COM*
WHAT I EAT | Whyyyy I'm No Longer Veeeegan | Day In The Life
Oh my gosh!!! I had such a similar story, I went from vegan to paleo because of the same reasons (hunger, fatigue, indigestion, difficulty mantaining muscle and also had low iron levels before I was vegan!!!) but now I'm feeling so much better!!! I ended up concluding the same thing you did: everyone is different so you have to do what works best for your body :) In my case I'm low-fat paleo because I do struggle to digest fats, but I'm happy with that because I've never really craved for fatty things, I always go more for the raw fruits and veggies
I tend to get quite bad anxiety at night and I over think to the point where I get really panicky, I've found that just to stop any negative thoughts or even to switch my mind off that it's good to watch videos, your videos have helped me so so much in calming down my stress and regaining positivity. I guess when you make videos you really don't realise how many positive influences you can have on people but just want to say thankyou, keep doing what your doing ❤️
I've been vegan for about 2 years now and I'm the same, carbs blow me up. I'm adopting a higher fat and protein vegan diet now though and I'm seeing results from it. 👍🏻 definitely agree that everyone's body is different on what they thrive off of.
sadly just talking about vegans drew soooooo much negativity in your comments.... that sucks..... what a positive world they are trying to create HA!!! Love all your info and I hope these people don't affect your bursting positive community that truly follows and supports you :)
I think people need to eat what works for them. For some people, veganism works well, for others, it just doesn't work. I have a huge issue digesting fiber. I don't eat meat, but I do it eggs. I avoid a lot of dairy, because I can't break down lactose. If you have intolerances or issues that make veganism hard, you've got to do what works for your body :)
Before dating my boyfriend, I was the biggest cynic of people who claim they are in love after a month and move in after a few months being together. But I've been with my boyfriend for 4 months, and honestly when you know you know. We have family issues, hence moving in together - just do it! If you're in it for the long run then why does it matter when it happens. You're better off to find out if you are suppose to be together now, rather than waiting a year to move in together and finding out then. Just go for it sister, why not!
I realllly really hope i find what sort of diet suits my body. Im so happy you know what your body needs so well!!
Sez, just FYI, you're probs about to recieve a whole lot of hate from the vegan UA-cam community. Prepare for some potential harsh criticism and judgement 🙏 Sending you positive digital vibes ✌
You were never vegan, you were "plant based." Vegans love animals.
UptempoMusicLessons HONESTLY, she probably just did it because it's mainstream. Im happy it's mainstream though.
Exactly.
I don't think the definition of someone who is vegan loves animals
Yes it is. That is the exact definition of vegan: someone who through their life choices tries to minimize the suffering of animals. The person in this video has decided to continue harming animals.
You love animals but why can you love your neighbors?? Why so full of hates?? Hates never change anything and this kind of judgmental comment only harm the vegan community for sure.
I don't understand how you don't have more subscribers. You are my absolute FAVOURITE youtuber, you have such a fun personality to watch, you're gorgeous and #bodygoals and I just love ya :)
You must be pretty new to UA-cam if she's your favorite You-tuber...
That peachy-pink sweater is GORGEOUS on you!! One of your best colors
Re living the fact that this was my first video of yours I ever watched & my first sort of day in the life video I ever watched on UA-cam when researching the vegan diet, you’re so inspirational. ❤️loved watching you grow!
Thank you thank you thank you for taking the time to tell why you are no longer vegan and for pointing out that documentaries against consuming animal product consumption are ALWAYS done from the perspective of their vegan film makers. Wake up - they have an agenda! You're correct. It is our job as consumer to responsibly source our animal products. My beef comes from grass fed cows that are happy and healthy. How do I know, because I've been there and saw they way they were raised. Same for my dairy as well as my eggs/chickens. The chickens I source live in an awesome home, yes home. They spend their days wandering about and loving life. When it's cold out, they actually have little jackets they wear. Yep. I'm subscribing to you just because of this video. TFS!!
J Lowry They actually have several roosters, which is very unusual. They raise both male and female to sell for eating.
fruit smoothies in the morning will make you poop * fiber
Spiritual Tasha Mama its better & quicker to eat the fruit whole. A cup of blackberries get my colon moving quickly.
Better a primarily veggie smoothie. Sugar actually causes constipation. Not to mention veggies are more vitamin/mineral dense.
Great that it works for you! I wish, but when I'm constipated (quite often sadly) the only thing that helps is papaya seeds or Aloe vera laxatives
It makes me a little sad that she felt like she needed to defend herself so much. I was vegan for a little bit and I felt great but it got so expensive and I noticed I wasn't able to exercise as long as I could being just vegetarian. I feel like the vegan movement is great, some people just go to an extreme and feel the need to shame anyone who isn't following their way of life. Now I'm dabbling in a kind of plant based HFLC diet but having trouble getting protein... anyone have any suggestions? I already eat at least 2 eggs a day and I'm a strict vegetarian so I guess my question is, what are good protein sources?? Should I just go for a protein shake??
Angie Ross try soy, soy is great for your protein!
Betsy Teske Soy is HORRIBLE for you. Stay away from soy.
What are you talking about, soy is great. So are other beans
soy protein isolate is not good for you because it increases IGF-1 hormone which is associated with many ailments. However, ALL SOY IS NOT BAD. Tofu and whole soy (edamame) is very, very good for you. Linked with reducing breast/prostate cancer and a host of other diseases.
For protein best is pea protein or I use Raw Garden protein which is a mixture of proteins. I like the taste of it. My fiance not as much. But yeah eat that and tofu and just make sure your eating enough of whole foods with more protein like beans, lentils and quinoa, NOT just pasta and white rice.
veganism is wayyyyy cheaper than eating meat. I spend $15 per week on all my food for the week..
Wow! The filming and editing in this video are so good! Zezzy´s stepping up her game :D
Took a few step backwards with what she said in the video though
best advice i ever got about cohabitation:
never make the move for convenience reasons. roommates are for convenience (financial, spatial, geographical, etc), and partners are for when you're ready for the next step.
sounds like she was on a plant based diet not a vegan one...
Otaku Kalie is that not the same
Elisabeth Salamy plant based diet = health reasons, vegan diet= ethical reasons
Jolie Blankenship seriously? I just don't call myself vegan cause it turns people off I care about the animals it's huge part why I'm doing it but I still don't want to call it vegan
Elisabeth Salamy yea I get that because of the bad connotation but from what I’ve gathered generally “plant based” is everyone who eats zero animal products and “vegan” is more of an all around lifestyle. I think vegans adopted the word “plant based” so they didn’t get mixed in with people who only did it for the health benefits.
Does it matter. They are the same.
local farms are great where you can see how the animals are treated but be careful with free range and other places like that because most of the time they bend the truth a lot. I understand where you are coming from, but the majority of places are cruel to animals, the documentaries only capture some of them.
Sophie Burnett Regardless of how an animal is treated it is still psychopathic to stab it to death needlessly. Just like how it would be wrong to kill a human needlessly even if he was treated well during his lifetime.
Jesus Nick it's just death. People need to stop being so emotional when it comes to death, the animals certainly do not mind. Time is only essential to humans, since we're the only species that understand it. A cow could not distinguish a difference between death at 2 years of age compared to 8.
Maria Hunt I'm not convinced animals cannot comprehend time. But for the sake of argument let's just say they don't. So there are definitely some severely mentally handicapped people who cannot conceptualize time. So if a creatures ability to conceptualize time is your criteria of whether it has a right to life or not. Then you must agree that the severally mentally handicapped have no right to life and that's its not morally wrong to holocaust them. And if you reject that position then you are holding what's called a (Double Standard). So if you want to stay consistent with your logic and reasoning then you will need to come up with a better argument why you think it's morally justified to needlessly death stab billions of animals.
Maria Hunt And for the first part of your attempt at an argument.
"It's just rape, people need to stop being so emotional when it comes to rape."
Notice how that is simply just not a compelling argument and just insanely absurd.
Nick Dorokhin That argument is so flawed and what your stating does not represent double standards. As much as I don't care about humans being killed or dying (not one single human gets upset over the death of someone they do not know, since it happens daily). Those individuals have carers or family that can comprehend time, and also the death of that person.
In terms with your rape example, that has no affiliation to what I said before, because humans do care about being raped, animals on the other hand do not care about being given a life they would not of had otherwise, living with less anxiety and then being killed for food. They don't have the mental capacity to process that information.
Everyone says listen to their body's. but I can't hear what mines saying! Haha honestly I struggle to no what my body needs and when !? How do you become more in tune with that?
Sarah,
Omg , I can so relate to you!! I was also a vegan for a while and definitely tried it the right way. Did extensive research, read the China study etc. However, my body did not feel fulfilled, it was missing something. I would have like heavy cravings for yogurt and eggs. And my Iron was low too! When my hair started falling out more than usual, I realized I need to add amino acids. After slowley adding grass fed organic fish, chicken and meat my body felt full! Not deprived of anything.
IDK, I am still trying to have a strong focus on veggies and fruits, but adding some of the organic animal products makes my body a HUGE difference. Not to forget that if anyone struggles with candida, being primary vegan can cause that candida to become worse and overwork one's gallbladder.
Thank you for sharing :)
Another great video, Sez. One of the main reasons why I watch your channel is because you don't try to push your viewers to eat like you. I'm someone who lives off of processed crap but I can still watch your videos without feeling judged. Your videos actually inspire me to find healthier alternatives to the crap the I live off of.
When it comes to moving in with Kurt, follow your gut! It doesn't matter how long it's been. You know if it's the right move for you. Life is about taking risk and not having any regrets. Go for it, girl! x
Doesnt matter free range or not, the main point is a large portion of the animal's potential life is taken away from it in meat industry and also no matter how good a life the animal has, its death is still painful. No animal would ever want to endure the pain of having its throat slit or electrocuted no matter how much good life it had.
Mumbo Jumbo Fun ummmmmm...animals kill other animals too! What are you gonna do tell them to become vegan? Lol smh humans are meant to have meat. Look at history and you will rarely find a vegan! It's quite a new thing! Also look stunning animals that are predators cause they kill for food, it's all a part of life.
RosesareRed38 Animals also fling shit at each other, sniff each other's asses as a greeting, and sometimes eat their young. Should we also take those examples from other creatures that only know how to operate on instinct and have no higher order brain function? Factory farming isn't a "part of life" that should be accepted. We aren't predators, we're not at the top of the food chain, and it's not our instinct to salivate at the sight of raw, rotting meat. These "arguments" are just poor excuses to soothe your conscience.
@Joe Mama: I have a breaking news for you. Science classifies Humans as animals themselves and all the species of animals are interconnected in this long chain of evolution over time.
question for you - if you owned chickens, brought them up and raised then, knew how they were treated, how they were raised and what their living conditions were becasue YOU did it, would you:
a) eat the eggs from said chicken
b) eat it if it died of natural causes?
Yet it would still be harmful for the environment(animal farming is not sustainable especially, ironically enough- the humane, "nice" way as it wastes too much land) and well-then you would eat a chicken once every few years if you actually wait for it to die : D not everyday like most people in western societys(and then we complain about heart disease and cancer). To be honest that wouldn`t be as much of an issue, if we could produce the meat the way you described-without cutting off rainforests(like we are doing now), pumping animals with hormones(which causes health problems) and let them be treated humanely. However there is 8 billion people in this world. And most of us eat meat meat many times a week. If you do the math-it`s simply not possible-we are in trouble even now with our disgusting factory farming(I dare you to search for footage-you will probably not like what you see yet you support it everyday with your choice as a consumer) as animals need atleast 8x times as much grain for food than humans(chickens ofc less).
It would be possible if meat would be a costly, rare treat, which humans eat perhaps once a week or so like in the old times(our cultural norm is meat centered yet health wise it`s not actually healthy to eat dairy when being adults(cows breastmilk full of casein) and eating meat everyday(cavemen ate mostly nuts, fruit, veggies-meat being a celebratory food which was caught time to time while spending long time-exercise/cardio-to hunt it down).
Questions for you, if growing animals for food
a)destroys the environment-including rainforests and third world locals who try to protest
b)meat has low quality due to injected hormones
c)animals are treated cruelly, they have disease and they are in contained spaces,
is it rational and ethical to eat them?
im watching this while i eat a whole block of loving earth chocolate.. HELP ME hahahah
I love your positive attitude! I barely found your channel and I love you! New subscriber 🙂
Thanks for being so real and relatable! I'm new to your channel and the the 1st video I watched was the one where you talk about your diagnosis - please know that you've made a difference in so many lives.
I'm vegan and absolutely love your channel! Everyone should do what's best for them. Keep up the great work 😊
Being vegan doesn't mean you will eat a lot of carbs. 80/10/10 is just a carb based diet fro vegans.
do you wear makeup while working out or is your skin just perfect ??? 🤷🏻♀️💁🏻
please film some meal prep to take to work 😍😍
Watching this 3 years later, watching you be sceptical about moving out with Kurt and everything and now you're engaged to Kurt and have a babyyyy❤
I think we can all agree that fruits and veggies are the bomb! :)
Loved this video feeling so inspired! I love your songs you use in your videos especially the "I don't wanna know" remix, please list the songs you use! It would be greatly appreciated, thanks sarah!
All I hear is... “paleo is great I don’t crave anything...” yet you binge and need chocolate and caffeine. “I have a large appetite and I am hungry..” yet I don’t eat the proper calories necessary to sustain myself. You are contradicting yourself and making excuses. I’m not an angry vegan just an honest one and that’s what you were not. Honest with yourself and holding yourself accountable for making smart choices.
delusional 😂 we re omnivores
Luuna Wolf If you look at the anatomy pf a herbivore you would see we are strongly related. And we humans thrive on a plant based diet :)
great you explained Narnia and krampus. get your shit together lady
If we weren't meant to eat meat at all we wouldnt haven't pointy teeth. Animals that live off only plants have completely flat teeth
Rhian Hoy the largest canine teeth that have been seen in any animal actually belong to a herbivore; the hippo. The Gelada baboon has very large canines even though their diet consists of 90% grass with the other 10% being fruit and root vegetables. Actually, all true carnivores are different than us in that we do not have as acidic of stomach acid to be able to process uncooked meats. This is why we, unlike any other animal must cook our meat or we get sick because we do not have the same digestive qualities as a lion or another famous carnivore. Even the camel, a harmless and exclusively plant-eater has canines larger than humans. But thanks for playing(:
What you see are clips from real life situations. Even if you buy free range, hand fed, organic, these animals are all transported and killed the same way. Murder is never right.
I like eating chicken .
Not to belittle what you're saying. At the same time there is credible research that plants also feel pain. (Research for yourself). Since that's the case why are you okay with hurting one species and not the other?
Love Faith Plants do not have a nervous system. Plants do not feel pain.
Baby Blue Actually, there are humans that have no pain receptors.....all living things sense things.
It's not murder... especially if the animals are taken care of properly. They don't have souls, humans have souls. 🙂
I'm so glad that you're not pressured into being vegan just because so many other people are and tell you to be, you keep it super real which is so refreshing, love it! A video on how to start on a healthy journey would be amazing!
Oh man, its actually so good to hear this - I was super staunch vegan for a year, and initially it was alright and I"m glad I found out dairy is a no go - but pretty much all the vegan protein sources would make me bloated and in pain, and I had the same thing where I always felt kinda sickly, as well as dreaming about eggs and fish etc! I live in Australia so I just started eating Kangaroo because they live naturally free range and have no bad environmental impact and already I feel so much better. I'm curious to know if its a blood type thing, because someone mentioned after I told them my experience that it made sense cause I was type O, and then when I googled it, it pretty much outlined the diet/ foods that work for me straight up.
are weights, hitt, or cardio best for weight loss?
Shelby Braswell she has a video on this from a few months ago :-)
Shelby Braswell combined HIIT and weights. HIIT equals cardio.
what is it called??
Sarah Smith 'cardio vs weights'
Yes it is! Along with a healthy diet!
I was the same way with veganism! Lasted six months and started craving meat. My cousin has a farm in Canada where I'm from and most farms and local meat have fantastic lives. And honestly my aha moment was when my cousin said "seriously what would the point of cows, pigs and chickens be if not for human consumption. Wild animals would make them extinct pretty quick". I feel like Australian farms would be similar to Canadians...not so much factory farming but more free range and ethical:). I eat mainly vegetarian but my husband eats meat so I call my diet "meat worth eating"...if something looks delicious I'll gobble it up;)
I live on a dairy farm and it is not how they show it in the documentaries. What people don't realize is that in order for your animals to produce quality and large quantities of milk they have to be happy. (well fed , remain a good body temperature and not be under any stress) . Farmers dedicate their lives 24 hours a day 7 days a week to these animals. However just like anything else in the world there are people that do mistreat animals but it is not the norm. Those documentaries are only showing the worst of the worst.
Caroline Keller Dairy cows are not raised to eat for meat. They usually die from natural causes or have to be put down due to sickness or injury the same as a dog or a cat .
And I've been to more than 1 dairy farm that is nothing like you describe.
These documentaries are showing industry standard practises, they are the majority.
Cows are terrible for the environment regardless of what you say about them being treated humanely. Any educated environmentalist would agree. Animal agriculture of any sort is not sustainable.
Sarah Wilson But they are slaughtered at the end...
Exactly you could use the same excuse to say people shouldn't have dogs as pet s and go around and film a bunch of people who abuse their dogs and say see all dogs are abused.....
YES. Everything you said about your diet is exactly, like EXACTLY what I've experienced. As a fellow PCOS gal I think a lot of it has to do with carb metabolism which can be messed up (lots of research on insulin resistance and lower carb diets for PCOS!!) Also higher fat is so necessary for making hormones so that's super important too. At the end of the day, clearly your body is thriving on a paleo diet so you're obviously doing something right. Thanks for being brave and addressing it because I feel like there's so much pressure for health youtubers to be vegan and the truth is it's just not right for everyone's body. Also tuna salads are mah lyf too
We are together only for four months and now? You are having a baby!! How sweet! Love you guys