ATG 12: Soundtracks: How 3 simple words can completely change your overthinking

The last thing an overthinker needs is 800 new ideas about transforming overthinking. So in this episode, I simplified two years of research into three words. How?
Well, I'll tell you exactly as I read you the entire Introduction and Chapter 1 of my brand new book Soundtracks: The Surprising Solution to Overthinking. Want to learn how to make your thoughts fight for you not against you?
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Jon Acuff is the New York Times Bestselling author of seven books, including his most recent one, Soundtracks: The Surprising Solution to Overthinking.
For over 20 years he’s helped some of the biggest brands in the world tell their story, including The Home Depot, Bose, Staples, and the Dave Ramsey Team. Most recently he’s spoken to hundreds of thousands of people at conferences, colleges, companies and churches. Featured regularly on national media, Jon has been seen on CNN, Fox News, Good Day LA and several other key outlets.
In addition, Jon is also a big proponent of social media with blogs that have been read by 4 million people and almost 300,000 twitter followers. In 2010 he used his influence with his tribe to build two kindergartens in Vietnam. Jon lives with his wife Jenny and two daughters in Franklin, TN.