Shoulder Pain Prevention & Correction- Top of Shoulder Health (Video 2 of 4)
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- Опубліковано 6 вер 2024
- Shoulder Pain Prevention & Correction (Video 2 of 4)
In this 4 part series Dr. Justin Brink demonstrates how to prevent and correct shoulder pain so that you can have healthy shoulders that perform optimally and with longevity.
In this first video, Dr. Brink shows Sal some band traction moves to improve top of shoulder health.
You can find Dr. Brink at www.premierespineandsport.com
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Will give these a shot tomorrow!
I'm hyped for this, as someone with a slap lesion is always up for anything that helps with shoulder pain
I just sat in that position..it does help
Absolute fire exercise. My acl joint and scapula thoracic needed this.
I like this one! I will be trying it today! Thank you, you guys!
This looks amazing. I can’t wait to try
Thank you! Excellent video. It really helps with the issue. But I wonder why I keep getting this AC joint pain. What could I be doing wrong posture wise?
I'm trying this shyt!
Suddenly I got the pain and remember that I know this vid. Thanks!
this is what i needed! thank you!!
Very informative, Is there any explanation for painful sliding_pops in front of shoulder?
Just got an AC joint injury on my right shoulder two weeks ago at the gym… I did this correction exercise and felt 100x better afterwards!
10/10
So what kind of doctor do I make an appointment with?
3:29
Mind Pump #1950 brought me here!