Strength & Mobility Movements for the Rotator Cuff
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- Опубліковано 2 кві 2020
- In this QUAH Sal, Adam, & Justin answer the question “What are some good strength or mobility moves for the rotator cuff?”
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Video - • #1264: How to Improve ...
“Strength & Mobility Moves for the Rotator Cuff”
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Dude, this fucking channel is so underrated
How's there less than 500 views on this?? It's so good
4:03 Did he say heart swing? I looked it up here UA-cam to figure out what it is, not much results
I think he meant a hard kettlebell swing, but I am very sure.
Just one comment on a really important clip