It's simple, and not difficult, First 2 -3 Weeks was the worst for me , after that it was getting better, 5 weeks no cravings at all. By the way I have been drinking for 36 years and Not drinking anymore, Anyone can do it . Cheers and All The Best To Everyone!!!!!
The worst lie we tell ourselves; Maybe I could just have just ONE… just ONE drink won’t hurt. 12 drinks later. Where did those 11 drinks come from? Thanks for your content over the years Marcus. 5 years 2 months sober.
education is the key, its a mental game. For 30 years i have constantly lied to myself to continue drinking. a person has to want more then anything to be sober.
I think when they say self medicating they just mean it's an attempt. A lot of people do have anxiety, social anxiety, and alcohol does alleviate that temporarily.
1year and a couple of days for me now. It’s not too bad at this point, I don’t even think about it very much at all. The window of opportunity does not open very often to allow you to escape from drinking. If you see the opportunity go through the window, it’s awesome on the other side. Good luck , you CAN do it👍🏻🏴
I never had withdrawals when I quit for a while...I never got good sleep but I didn't drink so much, maybe 2 or 3 before bed. I had 5 kids and my oldest daughter died in Oct.2022 and my son has stage 4 pancreatic cancer. He started to eat plant based food and no sugar but lots of veges. He is still with me after 44 chemo treatments. This is terrible but drinking didn't really help.
I've ruined my life.. 41 years old and I don't see any way out 😞.. Pretty sure I've not many years left. I stopped for almost 2 months at the beginning of the year, had one drink and relapsed for 6 months, drinking every day. Good luck everybody 🤜🤛
Im on day 5 without drinking. I can eat now. First 2 days was like a bad flu with vert fast heartbeat and muscle twitching. I didn't realize hiw physically hooked on booze i was. Now my sleep is still screwed Wake up every few hours with nightmares sweating. Hopefully tgis will fade. I probably should have gone to an ER for the first couple days. This 5 days gas veen hell and apparently it could get worse if i keep it up😮
You’re right, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.
Stoppen met alcohol is zeer goed maar is ook geen wondermiddel sommige mensen zijn gewoon depri ook zonder alcohol .alcohol helpt efkes tegen stres maar is natuurlijk geen oplossing
It's simple, and not difficult,
First 2 -3 Weeks was the worst for me , after that it was getting better, 5 weeks no cravings at all. By the way I have been drinking for 36 years and Not drinking anymore, Anyone can do it .
Cheers and All The Best To Everyone!!!!!
The worst lie we tell ourselves; Maybe I could just have just ONE… just ONE drink won’t hurt. 12 drinks later. Where did those 11 drinks come from? Thanks for your content over the years Marcus. 5 years 2 months sober.
education is the key, its a mental game. For 30 years i have constantly lied to myself to continue drinking. a person has to want more then anything to be sober.
Crazy fires heading that way!thanks guys going on 8 months!
I think when they say self medicating they just mean it's an attempt. A lot of people do have anxiety, social anxiety, and alcohol does alleviate that temporarily.
1year and a couple of days for me now. It’s not too bad at this point, I don’t even think about it very much at all.
The window of opportunity does not open very often to allow you to escape from drinking. If you see the opportunity go through the window, it’s awesome on the other side.
Good luck , you CAN do it👍🏻🏴
I never had withdrawals when I quit for a while...I never got good sleep but I didn't drink so much, maybe 2 or 3 before bed. I had 5 kids and my oldest daughter died in Oct.2022 and my son has stage 4 pancreatic cancer. He started to eat plant based food and no sugar but lots of veges. He is still with me after 44 chemo treatments. This is terrible but drinking didn't really help.
I've ruined my life.. 41 years old and I don't see any way out 😞.. Pretty sure I've not many years left. I stopped for almost 2 months at the beginning of the year, had one drink and relapsed for 6 months, drinking every day.
Good luck everybody 🤜🤛
❤
I didn’t see a way out.and it happened,you just started your way out with this pod cast!
How are things now? I started watching loads of these videos and stopped cold turkey. Obviously seek medical help too if appropriate.
“Just one shot so I can be social”. Ha ha- when have I ever had just one drink?!!
I want to stop , but get confused at that moment. If I could remember how bab the bad feels! I’d never drink again. I can’t do this anymore
Lie #1: I'll only have two glasses (of wine.) Truth: I will drink the whole bottle. Every single time.
Day 160 for me!
Getting easier everyday
Awesome!
Only having 1 drink tonight 😳👀🥺😀tomorrow never comes 🥺
Self medicating for lack of alcohol maybe.
Im on day 5 without drinking. I can eat now. First 2 days was like a bad flu with vert fast heartbeat and muscle twitching. I didn't realize hiw physically hooked on booze i was. Now my sleep is still screwed Wake up every few hours with nightmares sweating. Hopefully tgis will fade. I probably should have gone to an ER for the first couple days. This 5 days gas veen hell and apparently it could get worse if i keep it up😮
You’re right, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.
I’ve been lying about lying. Our clever minds…..
I dont drinn all werk, nevef had, fint drink snd druve inky erinknknce ifcrwice a week..Stillcausing ne shit liad of problems 😂
Stoppen met alcohol is zeer goed maar is ook geen wondermiddel sommige mensen zijn gewoon depri ook zonder alcohol .alcohol helpt efkes tegen stres maar is natuurlijk geen oplossing
Hadng scirnce proved you open neurological oathways in your brain thtiugh abusing alchchol ? No wo der uour subconscious lies to us ?