“Alcohol Is Worse For You Than You Think” - The Insane Benefits Of Quitting Drinking | Andy Ramage

Поділитися
Вставка
  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 62

  • @Paul_doherty-t6h
    @Paul_doherty-t6h Місяць тому +103

    I'm a veteran, was actually addicted to alcohol and cigarettes. Alcohol and cigarettes addiction destroyed my life. I suffered severe depression and mental disorder, got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 6 years totally clean. Much respect to mother nature the great magic shrooms.

    • @TrishEden-c1f
      @TrishEden-c1f Місяць тому +1

      Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped
      you. I can't wait to get them too. Really need a reliable source 🙏

    • @MartFrancis
      @MartFrancis Місяць тому +1

      YES very sure of mycologist Predroavaro. This treatment worked for me too. Helped me get rid of my life long depression and BPD.

    • @FernandoSalinas-eq9oy
      @FernandoSalinas-eq9oy Місяць тому +1

      Mushrooms are very medicinal. This is why anybody familiar with psilocybin and any other kind of fungi will tell you, "They are alive." They have a very ancient wisdom. To my experience, all mushrooms have always said, "Pay attention to your life. How you think, how you feel, and what will you do with the information that you always knew, but now are seeing in this point of view." This is why mushrooms are so respected in tribal cultures. This mental health treatment works for me too. Half micro doses do the trick for me. At least a few days at a time with lengthy time in between. Never addictive. Thank you for sharing this point!

    • @SergenYld
      @SergenYld Місяць тому

      How can i find him? Is he on insta

    • @StephenHackle
      @StephenHackle Місяць тому

      Yes he's Predroavaro a professional mycologist. My daughter did straight shrooms in few days. Made her whole! after words, no more addictions, pains, ptsd and depression. It helped us.

  • @bryn3457
    @bryn3457 Місяць тому +12

    4 months here, can seriously see never going back. My body thanks me every day, I’m sure.

  • @SavedbyGracethrufaith.7
    @SavedbyGracethrufaith.7 2 місяці тому +19

    Sober and finally feel so healthy thank you for this positive powerful 🙏🏽 message

  • @julianparrett9005
    @julianparrett9005 Місяць тому +16

    Alcoholic wrecked my whole life .. I’ve given it up now at 70 ! Never too late and never felt better.

  • @199compound
    @199compound Місяць тому +33

    "Sobriety has given me everything that drugs and alcohol promised me" 💙⭐

    • @vrajaram
      @vrajaram Місяць тому

      Wonderful quote!

  • @timk7073
    @timk7073 2 місяці тому +15

    Unfortunately, I had to have some pretty bad consequences to help me to quit. I am glad I did, and life is so much better

  • @bellydancingstoat
    @bellydancingstoat 2 місяці тому +9

    Thanks so much for this. I was a problem drinker. So glad I don’t drink alcohol anymore

  • @SallyNegus
    @SallyNegus Місяць тому +4

    Such a great, helpful podcast...Love it..Especially when he said I wasn't physically addicted..Me too...I'm 12 days in from a multiple times a week..sometimes daily "habit"...I'm feeling SO much better...slept quite a bit more the first week or so...Don't want to demonize anyone else or say I will never (but that is the plan/goal)....I'm 68 yr old female, in the Holistic Health field and spent most of my 20's and 30's NOT drinking much at all...life stress, financial and relationship issues all contributed the slippery slope...I'm immersing myself in as much of these types of videos..So very helpful...Thank you😇

  • @raymondlin8728
    @raymondlin8728 24 дні тому +2

    I quit 2 memorial day weekends ago. 1year , 6months. ❤❤

  • @seriousoldman8997
    @seriousoldman8997 Місяць тому +3

    Andy's analogy of a hypothetical gym industry is brilliant!

  • @MrBlompod
    @MrBlompod 18 днів тому +1

    I can vouch for more fun sober.. I quit drinking a month ago and went to my first party not drinking and I had a way better time. I was more engaged in conversation the music was better, everything was more intense utterly sober and it was awesome..
    it’s own high 😎

  • @JIMKATSANIDIS
    @JIMKATSANIDIS 2 місяці тому +7

    Super helpful video, Doug and Andy! Excessive alcohol consumption has many negative health effects, both in the short-term and long-term. Some potential regrets people will have if they don't quit drinking could include worsening physical and mental health, damaged relationships, financial struggles, and missed opportunities. Seeking help early on is vital. The longer you wait before seeking treatment, the more damage is inflicted, not just on yourselves, but on the people around you.👋❤

    • @maxsupernova
      @maxsupernova Місяць тому +1

      I agree. What people don't realize is that the threshold for excessive is much lower than they think.

  • @paulamoors
    @paulamoors Місяць тому +10

    Nice to know I’m not a failure.

  • @stephenwhittle7451
    @stephenwhittle7451 Місяць тому +2

    7 months and feeling great 😊

  • @clauskah8069
    @clauskah8069 Місяць тому +12

    Almost three years sober. I’m happy

  • @Perryscope123
    @Perryscope123 Місяць тому +8

    The cave you fear to enter holds the treasure you seek

  • @larrybradley3809
    @larrybradley3809 Місяць тому +5

    Spending time with friends is fun. After a few drinks it wasn’t about fun. It was about trying to escape my anxiety and problems.

    • @antykom1
      @antykom1 Місяць тому

      If you need alcohol to have a fun with the friends, change the friends!

    • @bryn3457
      @bryn3457 Місяць тому

      Probably 80% of why people drink. Facing day to day reality is damn hard.

    • @antykom1
      @antykom1 Місяць тому

      @@bryn3457 Brainwashed people are convinced that drinking helps with that, when the truth is totally opposite. It makes it worse. Understanding how it works is the key.

  • @AnnabelleBeaudoin
    @AnnabelleBeaudoin 28 днів тому +1

    I've given up alcohol for over 90 days on a few occasions and I've never noticed any positive benefits you've mentioned.

  • @creativebobbin42
    @creativebobbin42 Місяць тому +1

    I think for me, it's not even just the fact that if your life was going well when drinking, that without it will be that much better. It's that I can enjoy every day that little bit more because I'm not tired, I'm not hungry, I want to go to the gym. I don't think I realised how tired it was making me, the difference to sleep quality when not drinking even a little bit is enormous. I used to be frustrated that I couldn't function the same after drinking even one drink in my late forties as I used to after a lot when I was younger, but now I'm glad it's been the tipping point for me to stop. Anyone thinking about it, try it, and I very doubt you'll regret it.

  • @paulamoors
    @paulamoors Місяць тому +9

    90 days hm starting now.

  • @erwinrogers9470
    @erwinrogers9470 Місяць тому +1

    Thank you, for sharing, your story👍

  • @erwinrogers9470
    @erwinrogers9470 Місяць тому +1

    Great interview👍

  • @robcarr4397
    @robcarr4397 19 днів тому

    Laughing Is Worse for You than You Think--someone should do a podcast/interview on this. "What can gain by giving up laughter--don't waste your time and energy laughing."

  • @miffy2760
    @miffy2760 Місяць тому

    Very encouraging ❤

  • @loridickinson4930
    @loridickinson4930 Місяць тому

    What helps with withdrawals?

  • @PradeepYadav-ji6lh
    @PradeepYadav-ji6lh Місяць тому +4

    6 days

    • @humminghawk
      @humminghawk Місяць тому

      I just got 4 weeks, I’m so happy, but I’m going to try for 2 months. And more if I can.

    • @PradeepYadav-ji6lh
      @PradeepYadav-ji6lh Місяць тому

      21 days now

    • @christinme8375
      @christinme8375 Місяць тому +1

      Almost a year here’s!
      Keep up the momentum. It’s hard to get back … this is my 1000th time attempting to get sober and I gave up and dared to get out of Gods way and my Lord gives me the strength to. It’s great not doing everything in my strength. God gives me the supernatural strength to fight through the fleeting thoughts and temptations to drink and my faith has built up so strong that my struggles have been so much easier to overcome.
      Thank you Jesus . !
      He gets all the Glory ❤

  • @Rangitatahunter
    @Rangitatahunter Місяць тому

    I haven’t drunk more than a couple of beers in the last 5-6 years - have not noticed any real difference to be honest…

  • @solidrivego
    @solidrivego 19 днів тому

    I can't make it through day 1 😭😭😭

  • @erwinrogers9470
    @erwinrogers9470 Місяць тому

    Right👍

  • @LuckysMotorcycles
    @LuckysMotorcycles Місяць тому +2

    Alcohol is poison .

  • @Grybyx
    @Grybyx Місяць тому +1

    I'd class myself self for many years as a 4/10 on the alcoholic badness scale, 0 bring a teetotaller and 10 being a chronic over the top alcoholic. I've got total control now, drink 4 beers a week. Are able to wait for each Thursday night for a small reward of 4 beers.

    • @lifted0422
      @lifted0422 10 днів тому

      If u can stop at 4 u got willpower

  • @dustinmiller2775
    @dustinmiller2775 Місяць тому

    Make
    Alcohol
    Disembodied
    Spirits
    Again 🙂👍

  • @Audiobook876
    @Audiobook876 2 місяці тому

    If you are a fan of audio podcasts, follow me, as I translate all languages. A podcast about books, psychology, and true novels 🎧

  • @markdoyle6141
    @markdoyle6141 Місяць тому +1

    I've had a bottle of wine and it makes me feel 10 times better than sobriety 😊

    • @tami2595
      @tami2595 23 дні тому

      Until the bottle is empty and your body detox's.😢

  • @hologramhouse729
    @hologramhouse729 Місяць тому +3

    I live in the state (WI🦡) with the once again highest % of excessive drinkers. My town is very toxic!