Kasam se itna pareshan hogya tha me lockdown ki vaja se gym band hai isliye aur me mangane wala tha tube lekin mujhe bilkul b ni pata tha k belt mangau ya tube mujhe inke baare me bilkul b knowledge ni thi so thank you brother keep it up 💪👊
Brother, I completely agree with you regarding toughness when performing side laterals with 45 Kg resistance. But for a back workout don't you think the resistance is insufficient. If so, should I go for 45kg Training Band or 25 kg would do the job?
Its good if you have 3 bands for big muscles like back you can use the hard one, but i have recommended if you dont have budget for 3 in that case you can go with 1. For back 45 is insane you can go with that
I was so cofused which one to buy.. as when I searched for resistance band and there was no handles with it, so it was bit difficult to decide... Thanks for clearing all doubts otherwise i would end up purchasing useless tubes
Hi I weigh around 85 kg, apparently it's difficult to me to do pullups even 1 So I want to to buy resistance band to assist my pullups How many kg resistance band I should buy..
Thank you so much for the pretty video...Sir, I'm 70 kg and which band should I use? Can you please suggest some exercises too.? I'm 18 years old and I wanna be fit. However I do have small tummy. I have been doing exercises since my 16. But I couldn't get rid off from that. Please do suggest some exercises sir...
Hi I weigh around 85 kg, apparently it's difficult to me to do pullups even 1 So I want to to buy resistance band to assist my pullups How many kg resistance band I should buy..
@@shashikanthsathpad1647 i would recommend buying a set... If you can spend above 9000, go with undersun or you can get a nice set in under 3000. Kobo is amazing. I brought a band of 65-175lbs resistance.
Appreciate the explanation, thanks. I had one query though, I have been a regular to the gym for multiple years now and would call myself around intermediate range (80kg bench press, 120 kg deadlifts). Confused between 25kg and 45kg bands, what would you suggest?
45kg would be good for you for few exercise you need light band tube like side raises, front raises etc. if possible buy 45kg and 15kg/double tonned tube it would be good
Hey dude thanks for the video. 25kg one is no longer in stock on decathalon. Should I go for 15 kg one? I can incline bench press around 45-50 kgs max.
@@iamhfu thanks for the quick response ! Just one more question for the handle in the link you mentioned I see 4 options: 1. Complete Solid Heavy ABS pipe handles 2. Complete ABS solid handles 3. Multi utility handles 4. Solid ABS pipe heavy handles Which one did you order?
Bhaiya aap bht ache videos banate ho aur sab chiz bht ache se explain krte ho 😊 Bhaiya me 5 kg dumbbells se workout kr ra hu aur abhi muze ek resistance band kharidna h to please muze bataye ki me konsa band purchase kru 🤗😄
Hey !! I hope you doing great !! My weight is somewhere around 52 so should i go for 25 kg or 15 kg ? It's been 1 year i left the gym and i lost all my gains as well !! Cause of high metabolism it's hard for me to gain weight 😑 !!
Good Job.. Brother 🙏 Really appreciated your efforts for giving a good knowledgeable videos. All the best... Grow up well.. 😀🙏 I want small clarification... How is the durability... Is it really worth to buy. Thanks.....
Bhai mein adhe month se workout kr raha hu mein ek baar mein 10 push ups laga leta hu aur rest le le ke 30 push ups Muje konsa lena chahiye 25 Or 15 .Kg. Muje isliye chahiye mein apne school bag mein books rakh ke train krta hu pr uski grip itti acchi nahi banti. 🙂
Very helpful video, i was looking for to buy a resistance band from past one month..i was so confused, this video made me clear..I'll try to check the links you have provided for purchase. New subscriber here.. thanks again for the video..
![Best resistance bands to buy in india Part-2 | How to choose resistance band [in hindi]](http://i.ytimg.com/vi/Rkkai9R-n2M/mqdefault.jpg)
Product Link
Amazon Basics Resistance Bands:
Black: amzn.to/3aL8VQW
Purple: amzn.to/3dXQafn
Green: amzn.to/2QBTdAY
Hook: amzn.to/38OxIWV
Door Anchor: amzn.to/3PHBqSy
Handles: amzn.to/3GxMpdk
Combo(handles+door anchor+hook): amzn.to/3wVwFMH
Bulmarc Resistance Band
15-25kg: amzn.to/3vIgXCF
23-45: amzn.to/3fIWUhY
42-73: amzn.to/2S6mswp
Set: amzn.to/34F9Yi0
Resistance Tube:
amzn.to/3qdTYis
amzn.to/3GdYDGW
Boldfit:
amzn.to/3Hz3sfT
amzn.to/40yzEZy
amzn.to/40JIQdN
You should have checked fitsy resistance tubes...i have been using yellow and purple for 4 months now and there is definitely no problem at all
Yeh that is also good i know about it
I purchased 45 kg band.
Total home gym.
Thankyou brother, same chijee m lekr aaya hu, decathlon se mujhe resistance band 25 kg baala milgya, or handel or clips mujhe gym shop pe milgyi❤️
😊😊 great
Kitne ka hua
Bro handles kitne ke and hooks?
Kasam se itna pareshan hogya tha me lockdown ki vaja se gym band hai isliye aur me mangane wala tha tube lekin mujhe bilkul b ni pata tha k belt mangau ya tube mujhe inke baare me bilkul b knowledge ni thi so thank you brother keep it up 💪👊
Welcome shaikh 😊
52k in two weeks matlab hum saare ek jaisa hi sochte hai😂
Haha right 😊😊🤟🤟
मुझे अपना chest biceps and shouder k size badhanaa hai tube khareed sakte kya
Most relevant video for bands on UA-cam 🙌
Thanks
bro jo dobule rubber wala ha uska weight kitna ko hota ho use maximum pe khenchne pe
hi..there r variation weight wise for this kind of band...how to choose...my weight is 59kg....plz suggest
Its not about weight it depends on your level and strength
If tou are a beginner go with deca 15kg band otherwise 25kg yellow
are sr aap video me jo ye yellow vala use krne ka bol rhe ho uska link do n pls i wnna purchase it
Got it from decathlon 25kg
Well ,, this is call jugaar ..... Impressed.. man
😊
Bro ek question he please reolay karo, mereko bhi esa exercise karna he but body me bulk body chahiye kya karu iske liye?
Caloric surplus aur khoob exercise
Awesome that's exactly what I was looking for since so much time and found out
😊
Bni body teri?
@@raghavshukla5255 😂😂
Thanks brothr but extensn wala grip best quality kaise buy kare. Uska link bhej de bhai... Plzzz I want to buy dis.
www.myhaulstore.com/my-store/ashwani
Awsm xplanation....and what an amazing man u are !...U replied to each and every comment of ur video !....Respect Sir !
Thanks ankit 😊
Beginner ke liye kitne kgs ka band Better rahega
Maine abtak bas bodyweight exercises kari h
15kg
Bro fabric vs latex band and which is better for intense training
For full body workout you can go with latex band as it has great elasticity. Intensity depends on you
Please tummy trimmer py b ak video bna dyn kon sa best ha
already on channel
Brother, I completely agree with you regarding toughness when performing side laterals with 45 Kg resistance. But for a back workout don't you think the resistance is insufficient. If so, should I go for 45kg Training Band or 25 kg would do the job?
Its good if you have 3 bands for big muscles like back you can use the hard one, but i have recommended if you dont have budget for 3 in that case you can go with 1. For back 45 is insane you can go with that
Bahi kay height ki exercise kar na ka bad ma four arms ki exercise kar sakte hai ya height par kuch effect hoga
Bro
My bench press- max. 30 kgs
Deadlift- max 80 kgs
Squats- 25 kgs
Which resistance band should I buy.
25 would be good
@@iamhfu ok bro thanks
Ye Resistance tube max. kitne weight ke liye use kr sakte hain apne nahi btaya. Plz btaiye
Ki sari video bana di hai is video k bad us me poora explain kia hai sab ka alag alag hota hai aap videos dekh lo clear ho jayga
I was so cofused which one to buy.. as when I searched for resistance band and there was no handles with it, so it was bit difficult to decide... Thanks for clearing all doubts otherwise i would end up purchasing useless tubes
Thanks
Which band brand is better in your link
Almost all are good
Boht achha review sir, you earned a subscriber
Thanks bro 😊
Bro links se clear nhi ho pa rha h colour bhi n price me bhi bahut differenxes h...plz help
Ha resistance pe hota hai
From where you bought additional grip and clips... Pls share the shopping details
Link in the description
Can you tell me the best combo of hand grip and rubber band for exercise please 🥺🥺
Link in the description
@@iamhfu 😕😕
Excellent video, very well explained. The suggestion of adding handles was very helpful. Thanks.
Welcome bro and yes i love the handles it gives the feel
Bhai cycle ka tube sa easpy resistance band bana sakta ha
Ha us me kuch krna hi ni hai 😂😂 but cycle ka tube ni hai bhai mere pas
💘 Love 💘 from ❤️ india 💘 jharkhand ❤️ jamshedpur 💘 jugsalai ❤️ chaprahiya 💘 mohallah ❤️ 0:22
❤️❤️
Follow me on instagram: instagram.com/vatslife
Sir main bhi decathlon ka resistence band lena chahta hoon tootengi nahi na warnty bhi milti he sir
Hi, i am a beginner n want to knw which one would b bttr for me 15,25 or 45
15
Sir me 17 ka hu fit body dike konsa le reple
Hi
I weigh around 85 kg, apparently it's difficult to me to do pullups even 1
So I want to to buy resistance band to assist my pullups
How many kg resistance band I should buy..
Go with 45kg band decathlon
resistant band worckout use double wire resistance good or single band good pls reply
Both are good
Quality depends on brand
Bro resistance tube is good or band i m confused
Band is better
Iam biggner 2 , 5 kg ke liye band
Jo sari exercise bend se kr skte hai vo dumbbell se bhi kr skte hai kya
Haa
Nice video with discription. keep going forward..
😊
Bhai wo resistance tube kahase lie aap plzzz linc provide kijie bhai 🙏
Link in the description
Sare acche options jo bhi hai
Thank you so much for the pretty video...Sir, I'm 70 kg and which band should I use? Can you please suggest some exercises too.? I'm 18 years old and I wanna be fit. However I do have small tummy. I have been doing exercises since my 16. But I couldn't get rid off from that. Please do suggest some exercises sir...
Check all videos on my channel you will get lots of videos and you can go with 25kg band
@@iamhfu Thank you Sir 😊
mujy round shoulder ha konsa best rahega isse backpack ki tarah pehenne ke le for best results
Ye personal choice hai band better hote hai mere according
@@iamhfu mera matlab tha ki band 15 kg /25kg ya 45 kg wala lu ? mujy ye ek backpack ki trah lgana ha
Go with 15 as 25 would be on tighter side, 15 ko double kr ke you can use as backpack
@@iamhfu thank you soo much
Simply superb explanation bro....
Sir home fast Bala home Lia tha lekin bo tut Gia aop jou seken Bala dikhaia tha bo Bala ling dijiy tu sir plz online me nahi Mila he
bahut badhiya bro...you did the things which i always think to doo
Ooo great yar even you should do bro
Bhaii please ye rasistand band kha se khteedu flipkart per toh bahut mahanga bta rha h..pls iski link bhej do ise kha se perches karu
Description me link dia hai bro bahut sare options hai
Subscribe karna mat bhulna 😊🙏
☺☺
Hi
I weigh around 85 kg, apparently it's difficult to me to do pullups even 1
So I want to to buy resistance band to assist my pullups
How many kg resistance band I should buy..
Same things buy offline from us in 400/-
@@shashikanthsathpad1647 i would recommend buying a set...
If you can spend above 9000, go with undersun or you can get a nice set in under 3000.
Kobo is amazing. I brought a band of 65-175lbs resistance.
Ha
Muje lena hai
Bhaii is resistance band aur saath me jo bhi clip aur handle lena hai uska link ek hi baar me share kara do....Aise alag alag samajh nhi aa raha
Hi, Can you recommend any other brand in the resistance band as Decathlon is not delivering products in my area? Thanks :)
Yes sure,
You can try fitlastics, alpha forge, bodylastics( all are available on amazon)
@@iamhfu Thanks :)
@@kratisinghai4128 flipkart me se delievery band h
@@iamhfu bro is GTC a good brand please🙏 reply bro
Good information bro.. Resistance tube se achi hai resistance band.. meri aaj hi resistance tube tooti hai..Ab main resistance band purchase kruga..
Agree bro .. i was not aware jab maine tube li thi fir i got this band and got to know band is the best
Appreciate the explanation, thanks. I had one query though, I have been a regular to the gym for multiple years now and would call myself around intermediate range (80kg bench press, 120 kg deadlifts). Confused between 25kg and 45kg bands, what would you suggest?
45kg would be good for you for few exercise you need light band tube like side raises, front raises etc. if possible buy 45kg and 15kg/double tonned tube it would be good
Thanks brother for your informative video❤
Instead of clips use cloth.
It can protect your band from damage
Bhai biceps triceps and chest and also back ke liye konsa resistance band lu 25kg ya 45kg ager ek hi Lena hai toh
25kg is good
@@iamhfuokay I've ordered one for myself
Hey dude thanks for the video. 25kg one is no longer in stock on decathalon. Should I go for 15 kg one? I can incline bench press around 45-50 kgs max.
Yes you can go with it but after few weeks you will feel that its light .
If your bench is 45-50, 25kg would be best for you
@@iamhfu thanks for the quick response ! Just one more question for the handle in the link you mentioned I see 4 options:
1. Complete Solid Heavy ABS pipe handles
2. Complete ABS solid handles
3. Multi utility handles
4. Solid ABS pipe heavy handles
Which one did you order?
Sir en tino ka amozon ya. Fipedcard link dijiye please 🙏🙏🙏🙏🙏🙏🙏
Niche description me hai bro
I generally use 5kg/7.5kg dumbbell and 10/15 kg plates for barbells... Which band i can use blue(15kg) or yellow(25 kg) ???... Pls suggest.🙏
Hi rishabh you can go with blue 15 kg
@@iamhfu Thanks....
Bhaiya .apne yellow wala kharida...agar woh same model ka blue colour ka jo hai wo kharide woh bhi to same hi acha h to?
Haa, decathlon 25kg yellow.. link description me hai
@@iamhfu nhi, bhaiya ham bol rhae hai decathlon 5 kg band kaisa hai?
Sahi h
Ok thanks ☺️ham le rhe h woh ham intermediate hai
Can you show activities with the use of resistance band.
Watch this playlist ua-cam.com/play/PL_6QOz9zcLb9sCwl686wcOYQuKTKxnoEb.html
Bro please 🙏 tell me which colour of resistance i should buy weight- 45-50kg age-16
Start with 15kg
Suggest me for back workouts
Sure i will upload it very soon
@@iamhfu Hi dear
Bhaiya aap bht ache videos banate ho aur sab chiz bht ache se explain krte ho 😊
Bhaiya me 5 kg dumbbells se workout kr ra hu aur abhi muze ek resistance band kharidna h to please muze bataye ki me konsa band purchase kru 🤗😄
Thanks bro
Description me links hai acche bands k
Abhi 15kg tak ka resisband le sakte ho
Decathlon ka accha hai
@@iamhfu Thank u so much bhaiya 🥰
Thank you very much for such an usefull video. The handle price is showing as 1399 now, any suggestion ?
Yar try to buy offline if available online kuch b rate le rahe hai
Running wale ko kon sa use krna chahiye sir
Band is good for runner
Agar lifting jyada weight se ni krte to go with 15kg
Heavy thoda krte ho to 25 or 45kg
Hey !! I hope you doing great !! My weight is somewhere around 52 so should i go for 25 kg or 15 kg ? It's been 1 year i left the gym and i lost all my gains as well !!
Cause of high metabolism it's hard for me to gain weight 😑 !!
Go for 25kg. Initially it would be harder for you to train with the band but after a week or 2 you become comfortable.
@@iamhfu thank you so much for letting me Know !! BE SAFE brother !! 💕
Bhai mene resistance tube mangwaya h. 22 se tk aa jayega double pipe h or grey colour h
👍
Good Job.. Brother 🙏
Really appreciated your efforts for giving a good knowledgeable videos.
All the best... Grow up well.. 😀🙏
I want small clarification...
How is the durability... Is it really worth to buy.
Thanks.....
Thanks yogesh. Yes it is very durable but try to keep it inside you home.
@@iamhfu thanks a lot for your reply Brother 😍🙏
Bhai mein adhe month se workout kr raha hu mein ek baar mein 10 push ups laga leta hu aur rest le le ke 30 push ups
Muje konsa lena chahiye 25 Or 15 .Kg.
Muje isliye chahiye mein apne school bag mein books rakh ke train krta hu pr uski grip itti acchi nahi banti. 🙂
15 lo abhi
Please on there purchased offers to this product
No you can try offline may be mil jaye
Kaun se company ka सही rahega ye yellow wala
5 resistance tube is better than resistance band for intense training
Tubes are not better than band as you can get heavy resistance options in band and bands are more durable
Bhai tum jo fitness tube use kar ranhe uska name kya hai
Struss brand
Very helpful video, i was looking for to buy a resistance band from past one month..i was so confused, this video made me clear..I'll try to check the links you have provided for purchase. New subscriber here.. thanks again for the video..
Welcome bro 😊
Thanks for the reply bro, looking forward to your other videos 👍😊
Is there any accessory so that we can lock it in a door?
Yes - door anchor
Pehele mein socha e banda wohi "Oo Bhai maro mujhe maroo" wala banda hey😂😂😂😂
😂😂😂😂😂haha
Sir mere muje kon resistance tube lene chiye mere bench to sirf 12 kg hai mere age 17 hai or band kon saa lena chiye mere weight 65 kg hai.
15kg band
@@iamhfu or tube single wali lu yaa double wali
Yaa fir rehne du
Band is enough
I like hair bro♥️
Thanks 😊
Sir single tube kesa rheta h me 15 years ka hu abhi is liye
Single tube b accha hai but double lelo use single b kar sakte ho aur kuch din bad jab lage heavy chahiye to dono attach kar lena
Fing Beats ❤️
😊😊🙏
चेस्ट के लिए बटर फ्लाई एक्सरसाइज़ के लिये कुछ बताइये मसीन हो बहुत महंगी आती हैं
Butter fly band s ho jata hai already chest vali video m btya h
Bhaiya resisting tube ka weight kitna hoga biceps krte waqt
Red resistance tube Mai kitna resistance wieght hota hai
Decathlon red band -45kg
baki color follow ni krti companies
Bhai me bingning me kya use kru I'm a new here so please recommend me❗❗❗
Watch my latest videos
I have covered this topic
Bro... fegsy resistance band mei , total workout keliye black sahi hain , yaa purple sahi hain.... confuse me hu.....
15kg k aas pas koi b for beginners n 25 kg for intermediate
Bro this thing can stop height??
Resistant band say muscle built hoga? Please answer.
Yes
Wich Band for hard work out please tall me .
Maja aa gaya bhai video dekh k. Such a genuine review. Thanks👍🏼
😊
Body ke liye confertable to hai na
Aadat ho jati h
Beginners ke liye konsa sahi rhega
15kg resistance band
It well get resistance band in road shop? Please comment!
Yes in any sport shop or try in decathlon
Can you suggest resistance band which I can mount on the wall
sir maine as beginner 158 ka resistance tube flipkart se hi order kiya hai
Good hai
Bhai app jo bata rahe ho dubal tube apne jo link daal rakha he usme nahi bata raha he aj hi mene apka chanal subscribe plz Ripley bro
Vo link pe product update krte rehte hai
Search krna padega fir se aap ko same brand ka search bar me
@@iamhfu thanks for Ripley bhai
Bhai yeah resistance tube broken tho nahi hoo jagyii kichnee parh
Hoti hai but jab bahut jyada khichte hai
1700-1800 agar spend karna hi hai to reebok ka power tube(triple tube)1700 me aa raha
Thank you bhayya
aapne batadia me to single tube wala buy krne wala tha
😊 double lelo vo single b ho jata hai deattach kar ke
@@iamhfu resistance band accha rahega Kya
Tube ka tutne ka khtra he
Can it looss it's elasticity very soon.
No time k sath thoda loose hota hai but jyada ni
Bhai yellow wali R.Band sy thoda sa workout perform karky to batao yr...
Bahut sari videos hai channel pe please check other videos