@@SquatJerkJournalist its so obvious they have rules about appearing to endorse a commercial brand not approved by the ministry. you shouldn't force him in an awkward situation like that, just move on to the next question.
Yes, but comparing them to regular couch potatoes and their diet is ridiculous. These guys have an insane amount of muscle, allowing them to eat the extra calories and not get fat. The Chinese do a lot of bodybuilding work in combination with regular WL training. And also from what I've heard they did a bunch of cardio in that year to get in shape for Tokyo. All that together and you have a calorie BURNING MACHINE that can basically eat a lot of "junk food" with little consequence. Plus they all have elite genetics, that probably helps too haha.
Yeah but he probably doesn’t talk abt all the protein supplement he takes to maintain his muscle mass here and from what I heard he skips lunch - or only has fruits and dairy. So he likely hasn’t eaten much calories until his dinner which is apparently a bucket of noodles lol
@@RockLuca6 And dont forget PED cocktails. You literally have banned substances which are designed to use while cutting weight (maintains muscle mass intact)'
Looking forward to seeing the whole interview :) It's funny to hear a literal legend talk about casual stuff like canteen food. Slightly off topic but might be helpful: If Li Shy-in is too bashful to also give an interview (as you mentioned), it might help to offer him the questions/topics in advance so he can prepare. I've seen some videos where he was just reading a statement on camera and seemed much more comfortable than having to make up answers on the spot. If he even wants to address the audience at all (lmao), I think he might appreciate the compromise and a less stressful way.
facts. i been struggling abit because im a student and my adhd meds decrease my appetite so to get a decent amount of food I have to feel like I'm gourging myself and about to throw up. or at least that is how it was for a month before my appetite started to come back.
@@jahfaricoumarbatch3947 Yea i feel you.. the way I fixed it was by deciding to eat the same thing for breakfast, lunch and evening meal every day. I only switch up dinners to make it easier on myself. But I can never skip a meal, or the amount of the meal
garlic, eggplants, red chili, soy sauce, minced meat, chives. Pan fry with vegetable oil, add water. Boil noodles seperately and add the mixed sauce on top of it
Another one could be bamboo, spinach and different sauces, (red bean paste) and laoganma. Put already finished boil noodles together and cook it with a little bit of water
yeah he doesn't seem like a fussy guy by any means, if he had to look for noodles at a supermarket, he'd literally look for which one seems the spiciest and doesn't care about brand, probably LOL
For he don't want to advertise any band of instand noodle in the market to cause potential business disputes, that' why you may feel that he was talking around this but never reveal it.
When you're craving some spicy noodle soup on a winters day, nothing else really hits the spot. To make it more healthy, reduce the spice packet (I do it by half and reduce water too) and add in copious amounts of spinach, Chinese brocoli or book choy, cover and microwave for 2 mins. 👌
@@Threewlz Li never said he is gonna bulk up to 89KG,there is way too much competition in that class. Tian tao in a previous interview said that the perfect weight for him was 89kg so he is gonna slim down from 96kg to chase the Olympic gold. Moving lu and li dayin to heavier weight classes will never be good,i predict lu is gonna retire soon. The future of li dayin is still uncertain.
@@Threewlz IOC been trying to get rid of weightlifting from the olympics for the past 7-8 years now. but they were met with a lot of protests, so instead, guess what they're doing. they LIMIT the athletes so not even allow a country to have an athlete in each weight class. Now they're purposely changing up all the weight classes every couple years to mess up all the athletes. IOC is garbage. they want to cut weightlifting so they can add more categories to swimming and 3v3 basketball. how fucking stupid
why does it feel like the weight class change is a way to target Chinese athletes? Most Chinese athletes are best in the smaller weight category but it seems like the weight classes are changing to target Chinese athletes... For example, Tian Tao and Lu Xiaojun feels much more comfortable in their previous weight class than the current one but I guess China have most of that lower weight category on lockdown for gold and IWF / Olympics Weightlifting is not liking it.
Maybe it is to make more competitive weight classes because Olympic weightlifting won't be an Olympic sport if China wins everything. I think that's why China can only send 8 athletes to the Olympics too
the proposed classes are pretty good for the Chinese tbh. 61 with Li Fabin; 73 with Shi; Tian Tao is more comfortable at 89. 102kg and above was never that competitive for the Chinese. A little harder on the girls side, what with Kuo being in 59, but I'm confident Deng Wei can either beat Kuo in 59 or move up to 71 with weight lifted to spare. Li Wenwen just wins even more in 81+. They're not getting all the categories they got before but other nations are hit hard, too. Like, Russia is completely wrecked now that 102+ is a cat. Women from around the 80kg area are completely out of the competition with Li Wenwen. Loredana Toma probably has no chance at a medal in either 59 or 71.
Team China is on the anabolic noodles. Just jokes, I wish I had noodles given to me by the General Sports Administration. You look at how China treats their athletes compared to other countries it's astonishing
the noodles arent worth a lot of money but the administration is afraid that food additives in the commercial products could have cross contaminated banned substances. A lot of commercial facilities make all sorts of products, the same machine used to cook flavor packets could have contained meat with banned substances. This is the same reason olympic athletes in China are not allowed to eat meat in regular restaurant when they go out to eat.
"Oh yh, just let our most prized athletes buys random crap from the supermarket with shit ton of chemical flavorings & additives is certainly the way to treat the athletes? " you see the irony in the statement?
@@papurika451 let's be honest, they spend a lot of time and money to make sure that they don't get detected, so they have to have this kind of control to ensure no detection, don't be so surprised
If you spend too many calories in trainings and doing things during the day, you'll never gain weight. Like eating 5000 cal and spent 3000 cal training, but if you are jacked and others factors, you'll lose cal even if you are not training.
btw im sure the chinese team is aware tat uncle sam is trying to sabotage them at every opportunity which includes slipping in banned substances to their meal. So the chinese team has their own nutritonist and cooks to make sure no unwanted substances enter their athelete's bodies.
"we got our team doctor to cook some sauce for us"
LMAO
Their team doctor also gave them haircuts during lockdown
And the doctor: Tian Tao 🤣🤣🤣
@@SquatJerkJournalist he’s a Superman doctor
ua-cam.com/channels/75vrb5ek29dOFcrljCvHxQ.html
Sus?
Man’s trying to get us that plug for best instant noodle brands but Lu just won’t budge 😂
He won't say the name until he gets a sponsorship from them xD
I know, in my mind I was screaming “say a damn flavour so we can move on to the next question”
Its all the same sh1t tbh
@@SquatJerkJournalist its so obvious they have rules about appearing to endorse a commercial brand not approved by the ministry. you shouldn't force him in an awkward situation like that, just move on to the next question.
@@stevenw2933 yeah I believe it’s common knowledge that Chinese athletes may be slightly more conservatives in their answers than others 🤷🏼♂️
0:39 Even his masseters have abs 🤣
holy shit how can i get these
Always interested to hear about the diets of elite athletes, and every time it makes me laugh that they just eat normal stuff that they like 😂
Compared to the average modern diet it's still super healthy lol
Yes, but comparing them to regular couch potatoes and their diet is ridiculous. These guys have an insane amount of muscle, allowing them to eat the extra calories and not get fat. The Chinese do a lot of bodybuilding work in combination with regular WL training. And also from what I've heard they did a bunch of cardio in that year to get in shape for Tokyo. All that together and you have a calorie BURNING MACHINE that can basically eat a lot of "junk food" with little consequence.
Plus they all have elite genetics, that probably helps too haha.
Yeah but he probably doesn’t talk abt all the protein supplement he takes to maintain his muscle mass here and from what I heard he skips lunch - or only has fruits and dairy. So he likely hasn’t eaten much calories until his dinner which is apparently a bucket of noodles lol
@@RockLuca6 And dont forget PED cocktails. You literally have banned substances which are designed to use while cutting weight (maintains muscle mass intact)'
@@The1juhi Ofc, we can't forget about them trenbologne sandwiches 😏
Looking forward to seeing the whole interview :) It's funny to hear a literal legend talk about casual stuff like canteen food.
Slightly off topic but might be helpful: If Li Shy-in is too bashful to also give an interview (as you mentioned), it might help to offer him the questions/topics in advance so he can prepare. I've seen some videos where he was just reading a statement on camera and seemed much more comfortable than having to make up answers on the spot. If he even wants to address the audience at all (lmao), I think he might appreciate the compromise and a less stressful way.
I'll try to sort one out this year
@@SquatJerkJournalist Sweet 😉 Just don't post it in No Nut November
@@SquatJerkJournalist appreciate your content bro
@@makaan699 💀💀💀
Great video 🍜 especially after hearing about it on the podcast
Understandable for athletes to do this especially leading up to a competition.
Diet is harder than the training, i can relate to this.
facts. i been struggling abit because im a student and my adhd meds decrease my appetite so to get a decent amount of food I have to feel like I'm gourging myself and about to throw up. or at least that is how it was for a month before my appetite started to come back.
@@jahfaricoumarbatch3947 Yea i feel you.. the way I fixed it was by deciding to eat the same thing for breakfast, lunch and evening meal every day. I only switch up dinners to make it easier on myself. But I can never skip a meal, or the amount of the meal
@@peterlyov3445 thx for the tip. Imma see how I can implement that
@@jahfaricoumarbatch3947 good luck brother!
just move Lu over here to the US for the next quad and he'll be competing for gold in the 102 class by Paris easy.
💀💀💀 double mc chicken whopper will do it, on the next episode of Supersize Lu
@@cartert147 Boi boutta get dummy thicc
hell no, olympic champions don't come out when trash is going in
Ok that team doctor deserves a raise now🤣
Other athletes complaining about food and not getting medal...Lu, eating instant noodles to win gold...so did his team brought nooodles...
need carbs so instant noodles are great.
I've been eating instant noodles my whole life where're my medals? Oh yeah training consistently and at an elite level...the two missing ingredients.
The comments here are awesome lol. Also, I love how the channel is really growing. But i do kind of miss the old intro lol
Please get the spicy noodle sauce recipe, Yilin. Thank you very much!
Couldn't be that hard! Some simple red pepper and garlic, rub it in with soy sauce and sesame oil, stir fry it with noodles and you're eating good
@@IgnatiusCheese that doesn't look like what lu is having
garlic, eggplants, red chili, soy sauce, minced meat, chives. Pan fry with vegetable oil, add water.
Boil noodles seperately and add the mixed sauce on top of it
Another one could be bamboo, spinach and different sauces, (red bean paste) and laoganma. Put already finished boil noodles together and cook it with a little bit of water
0:52 can we get the secret recipe?
It's not the instant noodles that comes in a packet. It's not a brand that you can find
yeah he doesn't seem like a fussy guy by any means, if he had to look for noodles at a supermarket, he'd literally look for which one seems the spiciest and doesn't care about brand, probably LOL
This is more genuine than Mr olympia. The meat head.
Usain bolt's pre-race McNugget meal and this... food for champions. Taking notes.
here comes the secrete recipe of winning gold medal, INSTANT NOODLES
all right then, keep your secrets
"Our instant noodles are provided by the General Administration of Sports." I see... xD
Loaded in vitamin S.
Gors well with the “sauce” the team doctor made 🤣
Sauce given separately🌚 but the fact he us telling usbit makes it unsuspectable..
For he don't want to advertise any band of instand noodle in the market to cause potential business disputes, that' why you may feel that he was talking around this but never reveal it.
国家队特制的面和酱料 肯定nutrition 差不了 肯定不是超市里的味千拉面
How are these guys so ridiculously jacked
lots of food, lots of training and steroids
When you're craving some spicy noodle soup on a winters day, nothing else really hits the spot.
To make it more healthy, reduce the spice packet (I do it by half and reduce water too) and add in copious amounts of spinach, Chinese brocoli or book choy, cover and microwave for 2 mins. 👌
The doctors cooked them some nice anabolic sauce.
Lol he does not like the noodles from the supermarket 😂
Reminds me of whats Russia did in Sochi..Turinanol and some other steroids mixed in Vodka
军哥我滴神
Government issued noodles
His jaw at :40 tho
Still waiting for the interview with Li Dayin of how he is gonna get jacked at new 89kg class
Li is going up to 89?!
@@Tuanamstyle yeah, new olympic classes. 81kg is not going to be an olympic class anymore
@@Threewlz Li never said he is gonna bulk up to 89KG,there is way too much competition in that class.
Tian tao in a previous interview said that the perfect weight for him was 89kg so he is gonna slim down from 96kg to chase the Olympic gold.
Moving lu and li dayin to heavier weight classes will never be good,i predict lu is gonna retire soon.
The future of li dayin is still uncertain.
@@Threewlz IOC been trying to get rid of weightlifting from the olympics for the past 7-8 years now. but they were met with a lot of protests, so instead, guess what they're doing. they LIMIT the athletes so not even allow a country to have an athlete in each weight class. Now they're purposely changing up all the weight classes every couple years to mess up all the athletes.
IOC is garbage.
they want to cut weightlifting so they can add more categories to swimming and 3v3 basketball. how fucking stupid
"Stanazauce"
why does it feel like the weight class change is a way to target Chinese athletes? Most Chinese athletes are best in the smaller weight category but it seems like the weight classes are changing to target Chinese athletes... For example, Tian Tao and Lu Xiaojun feels much more comfortable in their previous weight class than the current one but I guess China have most of that lower weight category on lockdown for gold and IWF / Olympics Weightlifting is not liking it.
Maybe it is to make more competitive weight classes because Olympic weightlifting won't be an Olympic sport if China wins everything. I think that's why China can only send 8 athletes to the Olympics too
the proposed classes are pretty good for the Chinese tbh. 61 with Li Fabin; 73 with Shi; Tian Tao is more comfortable at 89. 102kg and above was never that competitive for the Chinese.
A little harder on the girls side, what with Kuo being in 59, but I'm confident Deng Wei can either beat Kuo in 59 or move up to 71 with weight lifted to spare. Li Wenwen just wins even more in 81+.
They're not getting all the categories they got before but other nations are hit hard, too. Like, Russia is completely wrecked now that 102+ is a cat. Women from around the 80kg area are completely out of the competition with Li Wenwen. Loredana Toma probably has no chance at a medal in either 59 or 71.
Chinese team is becoming OP so they have to nerf them. Similar things happened to table tennis before
Team China is on the anabolic noodles. Just jokes, I wish I had noodles given to me by the General Sports Administration. You look at how China treats their athletes compared to other countries it's astonishing
the noodles arent worth a lot of money but the administration is afraid that food additives in the commercial products could have cross contaminated banned substances. A lot of commercial facilities make all sorts of products, the same machine used to cook flavor packets could have contained meat with banned substances. This is the same reason olympic athletes in China are not allowed to eat meat in regular restaurant when they go out to eat.
"Oh yh, just let our most prized athletes buys random crap from the supermarket with shit ton of chemical flavorings & additives is certainly the way to treat the athletes? " you see the irony in the statement?
@@papurika451 let's be honest, they spend a lot of time and money to make sure that they don't get detected, so they have to have this kind of control to ensure no detection, don't be so surprised
@@cakecakecake1 Just like every other country competing for the gold, but hey stay deluded
@@cakecakecake1 innocent til proven guilty. so as far as the history books are gonna go, lu is clean :) never been popped, homie
Secret to snatch 170kg, instant noodles
Wanna see how he gained weight
He didn't
If you spend too many calories in trainings and doing things during the day, you'll never gain weight. Like eating 5000 cal and spent 3000 cal training, but if you are jacked and others factors, you'll lose cal even if you are not training.
Tuh kan makan mie tuh gpp
btw im sure the chinese team is aware tat uncle sam is trying to sabotage them at every opportunity which includes slipping in banned substances to their meal. So the chinese team has their own nutritonist and cooks to make sure no unwanted substances enter their athelete's bodies.
This is how you know that roids work
0 protein tho
well wheat products do contain more protein than other types of carbs tho
@@diseoldlee8410 very low tho for wat thry need
being so close to competition they need carbs not protein.
@@brian8861 Exactly!
Great video, but next time, please ask him : what steroid he use? Stanozolol or boldenone like his friend liao hui