Hi-Protein Kala Channa Dosa | मिनटों में बनाओ प्रोटीन से भरपूर डोसा | Dahi Ki Chutney | Kunal Kapur
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- Опубліковано 15 чер 2024
- Kala Chana is a powerhouse of protein and what's better than giving it a delicious twist with Dosa!
Deliciousness and health packed in a #Dosa are all we need sometimes. Here's a recipe I'm sure y'all gonna love. And this one comes with a spicy surprise - Dahi ki Chutney. So try it out today.
#KalaChannaDosa #Dosa #highproteinbreakfast #highproteinbreakfastrecipe #chefkunal #chefkunalkapur #dosarecipe #dosabatter #proteinrecipes #recipeoftheday #recipe #proteinsnack #lunch #breakfast #dinner
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Kala Chana Dosa
Makes 6 dosas
Ingredients:
Black Chickpeas (काला चना) - ½ cup
Ginger, thin slices (अदरक) - 3nos (½ inch)
Green Chillies (हरि मिर्च) - 2 nos
Garlic cloves (लहसुन) - 6-7 nos
Cumin (जीरा) - 1 tsp
Salt (नमक) - to taste
Coriander Leaves (ताज़ा धनिया) - handful
Semolina (सूजी) - ½ cup
Curd (दही) - ¼ cup
Curry Leaves (कड़ी पत्ता) - a sprig
Water (पानी) - 1 cup
Oil - to cook
For Dahi Chutney:
Garlic cloves (लहसुन) - 5 nos
Green Chillies (हरि मिर्च) - 2 nos
Salt (नमक) - a pinch
Cumin (जीरा) - 1 tsp
Mint leaves (पुदीना) - handful
Coriander Leaves (ताज़ा धनिया) - handful
Salt (नमक) - a pinch
Turmeric (हल्दी) - a pinch
Curd, thick (दही) - 1 cup
Cucumber, small (खीरा) - 1 no
Mustard Oil, optional (सरसों तेल) - 1 tbsp
Method:
- For the batter, soak chana overnight, and blend the soaked chana along with ginger, green chili, garlic, jeera, salt, coriander leaves, sooji, dahi, curry leaves, and water. The batter is ready.
Keep the batter at rest for at least 20 minutes.
- Heat a tawa over medium heat. You can lightly grease the surface with oil if needed. Pour a ladleful of the batter onto the center of the skillet. Using the back of the ladle, spread the batter in a circular motion to form a thin dosa.
- Drizzle a little oil or ghee around the edges of the dosa and a bit on top. Cook until the bottom side becomes golden brown and crisp.
- Once the dosa is cooked, remove it from the tawa and serve hot with some Dahi Chutney!
- For chutney mix, pound some garlic cloves, green chilies, cumin seeds, and salt on a grinding stone or mortar and pestle. You can even use a mixer grinder. Now, add some mint leaves, coriander leaves, a little salt, and turmeric powder.
- Add this chutney mix to 1 cup of dahi and add grated cucumber and some mustard oil. Mix them well. Dahi chutney is ready!
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Check out other #dosa, and #breakfast recipes on my channel below:
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📌 Instant Oats Dosa: • Instant Oats Dosa | ओट...
📌 Paneer Chettinad Gravy & Recipe: • Paneer Chettinad Gravy...
📌 Instant Idli Recipe | Kanchipuram Idli: • Rava Idli Recipe | Ins...
📌 सूजी का झटपट डोसा: • Instant Rava Dosa | सू...
📌 10 Min Instant Ragi Dosa: • 10 Min Instant Ragi Do...
📌 Instant Rava Uttapam Recipe: • Instant Rava Uttapam R...
📌 Crispy Toor Dal Dosa with Chutney & Filling: • तूर दाल डोसा चटनी | He...
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Chapters:
00:00 Introduction
00:37 Making Channa Mixture
01:43 Grinding Kala Channa
02:00 Tip of the Recipe
02:32 Dahi ki Chutney
05:00 Preparing Dosas
06:50 Plating Hi-Protein Dosa
07:19 Recipe Recap
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Item Title: Food Happy
Item URL: elements.envato.com/food-happ...
Item ID: 7K4T69P
Author Username: MrClaps
Licensee: Kunal Kapur
Registered Project Name: Kala Chana Dosa
License Date: August 16th, 2023
Item License Code: DNRW7KEXZM - Навчання та стиль
So what should we cook next any suggestions?
Sweet potato recipes
Protein rich finger food recipes for lunch box, please
Kaju masala original recepie
Dear Kunal, please add colorful, super heathy YET tasty and quick recipes. Greetings from Germany!
No carb foods
Amazing recipe thanks Kunal for sharing and telling secrets that we can also make sprouted kala chana dhosa also👍
Superb an innovative dosa with lovely chutney
एक नंबर recipe. Thanks again for delicous Dosa.
My mom tried your recipe today, chef! It was very tasty and healthy. Thank you so much for this wonderful recipe! 😇♥️
Love the tip of adding Mustard oil to chutney
Yummy 😋👌lovely nd healthy breakfast
Thanks for very tasty and healthy food sharing
This is healthy and something different
Amazing healthy recipe with superb chutney👌👌
Nice recipe try krungi
Darun recipe thanks
Try karungi....insha allah,
I ❤ dosa! Thanks for the recipe😊
Kunal bahiya awesome and deliciulous आप ऐसे ही healthy recipes batate rahe
The receipe is just as awesome as you are ❤
I tried this recipe chef and it had to turn out to be very tasty and healthy just because it’s your recipe ! You always come up with something very simple and delicious, thank you so much for all your recipes ;)
I tried this recipe, and this is soooo yumm n healthy, of course. We loved it ❤️ Thanks chef ❤❤
Just wow superb for every person in family ❤
The reason why hand pounded recipes taste amazing is becoz the ingredients release its natural oils, juices and flavor. Also as its slow process all ingredients blend beautifully. Mixture grinder simply cut the food, mix it and make a paste.
Tasty outcome..
Thanks chef
Thank u sir.simply fantastic.
Wow it’s very delicious and healthy recipe ❤thank you for sharing this ❤
recipe looks great
Bahut badhiya 👌😊 mai jarur banaungi 😋😋😋
Hi chef bahut hi healthy dish hai me jaroor banugi thanks 🙏🙏🙏🙏
Wow super mouthwatering delicious yummy recipe 👌👌👏👏👏
Looks yummy.will surely try
Very nice resipi
Kala chana is power house protein too good
Outstanding super swadisht ameging recipe ❤❤❤
Amazing person.. amazing ideas
Superfood .. I really like your healthy recipes 😊. Thanks for sharing amazing recipes
Made this twice already! Brilliant high protein recipe, absolutely delicious. Thank you chef.
Thank you chef for all the awesomeness dishes and unique concepts. Be it healthy or be it the normal ones... Thank you so much for all the creative content. Surely gonna try this
Yummy delicious green chutney with channa dosa recipe is sooo tasty 🌹🌹
Woww
Healthy and yummy 😋
Nice recipe tq chutney also👏👏👏
Best dosa recipe
Thankyou for sharing such a yummy recipe... Bhtt bhttt bhtttt yummy bni ❤
Well explained sir, hats off to you.
Thanks ⚘ very healthy
Very nice and healthy recipe thankyou for sharing.,👌🤤
Thank you Chef for this recipe & of course for all ur recipes. We love you & all ur recipes. You really make our cooking life so easy & delicious.❤
The recipe does definitely look healthy and worth trying...like your videos❤
Good racepi .Thank you.
Well said confidently .. really motivated ❤
Thank you soo much chef. such a delicious recipe.
Chef, i tried this dosa for breakfast. It's super yummy!! Thanks for a wonderful recipe 😊
Looks So Yummy Chutney & Healthy Recipe 😋
I like your recipes kunalji. Your are so simple and explanation is without dramabaji. Love your natural presentation.
Maine ye disa banaya tha...superrrrrr se bhi upparrrrr bana tha.....thx Kunal sir
Made this today. It was Excellent. Thank you Chef
So perfect, you are amazing sheff
Bahut khub
It's lovely. I haven't tried the chutney but the dosas are yummy.
Very nice dosa I will definitely cook , chatney also nice
Very nice recipe.thanks for sharing❤
I really like your protein recipes
So yum 🤤
Today I tried this recipe including chutney. It turned out perfect and was delicious too. I was already looking for some protein full recipes and then your recipe came up. Its also good as lunchbox recipe for kids.
Too yummy 😋 dosa and chutney.
U r the best master chef sir.
Kya bat hai sir silwatte ki chatni aur healthy dosa gajab ❤
I liked the recipe.. I'll definitely try
Innovative, tasty, yummy recipe 😋 Thank you 👨🍳 .
Looks very delicious
Veryyyyy nice new type of recepie
This turned out to be really good
yummy recipie
Thanks chef Mera dosa bot yummy bna tha
Awesome
Thank u sir
Thanku for healthy recipe protin rich love u
You are the best No 1 chef of India ...I like the way you teach recipe's. They are so perfect. Todays so called chefs are overrated. The best thing about you is your down to earth nature. Please be like this only dont change.....India has Only one king Chef that's Kunal Kapur.
Chef please start a healthy tiffin series for kids🙏❤️
Wow superb excellent yummy yummy and delicious 😋 healthy ❤
Wow
Super healthy dosa and chutni, and best part of video is sil batta , mza aa gya purana wala look dekh kr, ❤❤❤
Yammy ❤
Nice chef,aap ki tarah ye recipe bhi sweet hai
Thank you so much wakai bahut tasty bana hai dosa☺️
Bahut jyada teasty bana tha ..Thank you so much sir♥️♥️♥️🫶🏻🫶🏻
Yummy 😋
Amazing series!!!🎉
Healthy recipe. ❤❤
बहुत बढ़िया रेसिपी है
Awesome n thanks ❤
Today I tried this recipe yummy 😋
Cool!
I made it... turned out awesome 👍... thank you
its best for this summer days as dinner also , thanks. That cucumber chatani is giving cooling effect
I will try sir this recipe
This Disa Vary Haltdy And Vary. Awsam So Testy 👌🏻👌🏻
Tried this recipe and this is wonderful and delicious! Thanks Kunal ❤
Your recipe is amazing 🤩.....your dosa making skill is awesome and your dosa pan is 'gazab'....
They look so beautiful and perfect...
I tried same recipe, that was super delicious. Kids also loved it. Thank you so much.
अरे वाह क्या बात है बहुत अच्छा लगा पुराना तरीका चटनी बनने का