Hi Protein Chana Chaat | नए तरीके से काले चने की चाट | chatpata Chana Chaat | Chef Ranveer Brar
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- Опубліковано 25 кві 2022
- CHANE KA CHAAT | काले चने की चाट - Not just a snack recipe, but this one's a nutrition powerhouse!! Aur swaad to hai hi :)
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5 Types of Chana - • 5 Types of Crispy Chan...
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HEALTHY CHANE KI CHAAT
Preparation time 10-15 minutes
Cooking time 15 minutes
Serve 2-4
Ingredients
For Boiling
4-5 cups Water, पानी
2 Green chillies, हरी मिर्च
¼ inch Ginger, slice, अदरक
Salt to taste, नमक स्वादअनुसार
1 tsp Sugar, चीनी
½ tsp Degi red chilli powder, देगी लाल मिर्च पाउडर
A pinch of asafoetida, हींग
1 cup Black chickpeas (soaked overnight) काले चने
⅓ cup Peanuts (with skin, soaked overnight) मूंगफली
½ cup Soya bean (soaked overnight) सोयाबीन
For Bouquet Garni
9-10 Black peppercorns, काली मिर्च के दाने
1 Black cardamom, काली इलाइची
2-3 Cloves, लॉन्ग
For Chaat Masala
1 ½ tsp Cumin seeds, जीरा
1 tsp Fennel seeds, सौंफ़
10-12 Black peppercorns, काली मिर्च के दाने
3-4 Fenugreek seeds, मेथी दाना
1 tsp Coriander seeds, धनिया के बीज
2-3 Cloves, लौंग
A pinch of asafoetida, हींग
1 ¼ tsp Dry mango powder, आमचूर पाउडर
1 tsp Sugar, चीनी
Salt to taste, नमक स्वादअनुसार
¼ tsp Dry ginger powder, सौंठ
For Chana Chaat
1 inch Ginger, chopped, अदरक
2-4 Green chillies (less spicy, finely chopped) हरी मिर्च
1 ½ tbsp Coriander leaves, finely chopped, धनिया पत्ता
1 medium size Onion, chopped, प्याज
¼ cup Raw mango, chopped, कच्चा आम
2 small Tomatoes, chopped, टमाटर
Boiled Mixture, उबले हुए मिश्रण
2 tbsp pomegranate pearls, अनार के दाने
1 tsp Lemon juice, नींबू का रस
2 ½ tsp Prepared Chaat Masala, तैयार किया हुआ चाट मसाला
Prepared Tadka, तैयार किया हुआ तड़का
For Tadka
2 tbsp Oil, तेल
1 tsp Cumin seeds, जीरा
6-7 Button chillies, बटन मिर्च
For Garnish
Pomegranate pearls, अनार के दाने
Sev (optional) सेव
Coriander sprig, धनिया पत्ता
Process
For Boiling
In a sauce pot, add water, green chillies, ginger, salt to taste, and sugar.
Add degi red chili powder, asafoetida, black chickpeas, peanuts, soybean.
Put the bouquet garni and boil until it's cooked well.
Boil it for 15-20 minutes on medium flame.
Strain in a bowl and keep it aside for further use.
Put the bouquet garni and
For Bouquet Garni
In a muslin cloth, add black peppercorns, black cardamom, cloves and tie a knot.
For Chaat Masala
In a non-stick pan, add cumin seeds and dry roast it well. Transfer it into a bowl.
Same as above, dry roast all the spices separately and transfer it into a bowl.
Add asafoetida, dry mango powder, sugar, salt to taste, dry ginger powder.
Transfer it into a grinder jar and grind into a fine powder and keep it aside for further use.
For Chana Chaat
In a large bowl, add ginger, green chillies, coriander leaves, onion, and raw mango.
Add tomato, boiled mixture, pomegranate pearls, lemon juice.
Add prepared chaat masala and mix everything well.
Add prepared tadka. Transfer it into a serving bowl, garnish it with pomegranate pearls, sev.
Add coriander sprig and serve.
For Tadka
In a pan, add oil, once it's hot, add cumin seeds, button chili and let it splutter well.
Keep it aside for further use.
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For more fantastic recipes, check out the Ranveer Brar App:
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Ranveer you are my second mom in cooking. I learnt basic cooking from my mom and basics of cooking from you!!! And sometimes even if I I not that interested in some recipe I still watch them as it feels really good to listen to you!!!! It's therapeutic indeed
It's true😂😂
My husband never ever cooked in last 7 years but now he has started cooking with ur recipes and keep repeating your line every day in daily routine’phir kahoge ki ranbir ne btaya ni’ please keep putting more vegetarian dishes
I find cooking easy. And have always felt an art to be perfected over time. Your warmth in the video makes me feel as if I have known you all my life taking tips from you. As if I am speaking to my neighbor when I cook a new dish.The joy to share it. It is the same feeling I get from you.
Your down to earth attitude with small anecdotes of each family makes it seem like ai am a member of the family.
Thankyou Ranveer Brar, you are my celebrity chef whose videos I adore and wait for "Ranveer ne bataya tha, bahana nahi chahiye,etc dialpgues."
Your receipts have become a part and parcel of my life. Your receipts usually bring joy to me.
I am 22 years old and I love cooking occasionally for my family.
Lots of love and gratitude towards you.
Apki baate hme bahut achhi lgti h.
I missed the famous dialogue "Fir aap bolenge Ranveer ne bataya nahi." 😂😂 Delicious chaat recpie! Thanks. 🙏
True
That's my favorite too 😍
Very true, aaj mood mein nahi the shayad 😂
From presentation of food to the moment you eat, the explanation is tempting that u can’t ignore it. Your recipes looks delicious thanks Ranveer
Ranveer bhaiya Aapke liye Dher Sara Swadisht bhara Pyar.. logon Ko swadisht or Jaykedar khana khilane ke liye Apka Dhanyvad...🎉🎉🎉
kya baat Ranveer Ji! swad mein dil lootna koi aapse seekhe! bahut tasty tha! thank you so much!
Sir, I really loved this recipe...schools have been started with physical classes.. every day we search for something new to cook for children...plz make a video on quick tiffin recepies...to save mommy's time .
Amazing healthy and tasty dish... Perfect in summer . 👌
Dear chef Thank you very much for sharing the delicious Chaat. 👍👍
Love you and your recipes very much. 💝💝💝💝
Bahut badhiya aanand aa gaya very very thanks
The way you explain everything, cooking with smile and happiness, entertain us, and plating.... Every thing is so soothing to mind and I am craving now for this amazing recipe.... Thank you so much chef for being a part of my life ❤️❤️❤️ lots of love 😊
I love the passion with which you cook 👨🍳 😍
Thank you very much for bringing new recipes in our life
Amazing recipe Ranveer!!! You always give a class apart touch to everything you present…Thanks for the same!!
Thank you chef for your amazing, healthy and tasty recipes, fun-filled banter, inspiring life lessons and useful kitchen tips. I will definitely try out this recipe.
Waw 👌👌👌👌👌Rnveer
I love how passionate he is about food.
I want him to try Maharashtrian thalipeeth
ya thalipeeth is really good healthy
The chat masala preparation is a bonus for us... thank u chef
Bohut Kuch sikhne ko milte hai... Thank you Sir🙏
I love the fact that in each of your recipe video you explain the “why” of the steps … the health factors you remind… and the most that you use simple and easily available ingredients. Thank you Sur.
baki haste, baat karte khana to ban hi jata hai!
I have never seen a combination of that brilliant cooking skills such a lovely personality and so honest (the way you give credit to the source of info), humble, and sweet a human being ... all in one... i often share your videos with several patients and watch and learn the nuances myself when i need to cook for myself. ... High time this world understood that willingly smilingly hygienically tastefully skilfully cooked Healthy food is far more important in life of any living being than medicines... and that makes a Chef's job much more important than a Doctor's but unfortunately the society doesn't give the Chefs the well deserved higher pedestal than the Doctors. I keep you there at a pedestal one step higher than i will every allow myself. Keep your wonderful work up, kudos to your excellent team lovely photography as well. All the very best always!🙏
Dear Chef, Thank you very much for sharing this recipe. For a quick snack, while keeping a healthy one, it is amazing. Please do keep sharing such recipes. Thanks a lot.
Thanku sir . Amazing healthy recpie . Mai apke bahut bade fan hu . Apke recpie try karne per sirf tarif hi Milte hai. Thanku chef
Thanku sir for healthy recpie. Apke recpie try banane per sirf tarif hi Milte hai.
Ranveer ♥️ you are not only a chef I dont have a word. That wide Smile, how you say BEAUTTTYFUL. Your videos are not just food recipes its blend of everything. I just cant describe I wish I meet you some day. I was so happy to see you in Kapil Sharma show. Kitchen lessons are Life lessons.
Bahana toh hum chalne hee nahi deingey ji! A very good option for a good meal post workout😊
yes
Absolutely
Watch my comment,
True
ua-cam.com/video/HF0gXl3cZ-A/v-deo.html
@@avantikabadgujar8467 aaaa
Very nice sir...peanut ka to pehli bar pta chala...very healthy and chatpata...
Amazing recipe Chef......quick simple and healthy 💓, Muh mein paani aagaya. 😋
Ranveer watching the mouthwatering recipe on a crisp and cold fall evening in Philadelphia. Your presentations are like a therapy. Makes me so happy just watching it.....BRAVO brother!
Such an awesome and unique style of making Chaat 👍😋 enriched with protein 👍
Bahut hi badhiya.
Namaste sir 🙏 bahut hi badiya recipe h thank you so much 🙏 ❤
ye hui na sir baat...healthy healthy recepies
Just in time was looking for a high protein dish for my father..thanks Ranveer..lots and lots and lots of love!:)
Really mouthwatering..... Bas abhi sab soak kar diya❤
zarur banaungi
Love it! Please do more healthy recipes 🫣
Looks very delicious chef. Started with chat and final touch Diya sundal ka.. very innovative. Today I tried your panner kaati roll, and every body at home enjoyed it. Thanks a lot chef for the lovely recipe 😊
Love u chef u n ur recipe...u make simplest things more beautiful...ajun ek navin talent sapadle....aap jyotishi bhi ho....❤😊
Bahut bahut sundar
It's so delicious 🤤
Ranveer brother your recipes are a delight to watch. Feels like we buddies are preparing something together. 😃 Keep entertainment and enlightening us. Grow more and more. Be healthy always.
God bless you 😇
Very good explanation. Thank you
Very nice recipe meine to try kerli bachche bade sab khush hain healthy chaat se 🙏
Chef believe you me I felt like getting inside my phone screen and straight into your kitchen and snatching the bowl of awesomely super tasty chaat made by you ..I mean superbly tasty and healthy chaat....just love the way you made and presented....Thankyou Chef 🙏
Chef, you are not only teaching us the recipes you are actually teaching us the philosophy of food. Besically the meaning of test on a simplest way. Believe me or not after observing your videos my sense of cooking is improved a lot! I have tried maximum recipes of your as much I can and the outcomes are wonderful. Much love and respect for you sir❤️. I am blessed that I'm living in this era. Please visit kolkata soon.🥰😇
Great Cook
GOD BLESS YOU
Testy , healthy , something'different ! Wow
Love from Pakistan Bhai 🥰🇵🇰❣️
"Koi bahana to hum chalne hi nhi dege" made me smile best line ever ❤️❤️❤️❤️❤️
Sammeeeee 😁😁😁
Absolutely perfect presentation!! Looks yummy and healthy recipe 😋
"अप्रतिम" 👌👌👌
Congratulations Chef for starting the new chapter of your life
Waiting for your new project😍
Hi Cookpedia. Thanks for a sizzling recipe during the scorching hot summer. We will snack it and leapt up with joy. Thank you for a healthy and protein rich snack. Love from Kolkata 😍 💗 💕 💓 💖 ❤ 😍
Side information on nutrients, home made chaat masaalaa, and boiling tips, etc are a bonus to this simple, healthy, and beautiful recipe--thanks, Ranveer. Will definitely try it--No Excuses!
Thank u so much appreciated
Mouth watering
I am just trying your recipes sir ....they are coming out so delicious 😋😋
Aapki cookies dekh ke lgta hai sb kitna easy aap kita relax hoke btate hain..love and thank a lot 💓💓💓💓
Perfect for summer. Hope you will share more season appropriate dishes .
जितने अच्छे आप है, उससे भी अच्छी आपकी बातें looks delicious nd perfect for me thanks chef stay blessed always😊❤️❤️
So true..
Moth chart hoti toh or bhi mazaa aajata 🥰😋😋😘🥰🙏💐🌹🍁
My two year old daughter loves watching your videos. She asks to put “Uncle’s chicken story “ on TV 😀. Your videos are drooling as well as entertaining 👍🏼Thankyou for all the wonderful recipes and the stories
Waaaooooo... Healthy food bhi itna majedar ban sakta hai😋😋😋 .. Thanks for lovely recipe 😋👌 God bless🙏 you
Yeah recipe dekhneke badh, main bahut khush hoon. Bahut bahut shukriah. God bless u, n keep up the good work.
Perfect for Ramazan after a long day of fast. Healthy and so appealing to the sight 👍🏼😍
Watch my comment
As channa is healthy and high in protein I started including it in my diet . I was literally tired of eating same taste ….. here comes a great surprise from chef 👨🍳 trying tomorrow to spark my taste bud . it’s so pleasant watching you . U make us dive in kitchen ur magical ♥️
Watch my comment
Boht hi khoobsoorat
Awesome ji thank you very
As amazing are your recipes as always, I can’t help but notice the beautiful pots and pans too😬. Khane ke saath khana banane ke bartan bhi bata dijiye kaha se le hum .. plea zzz .
Iss mein sare bartan mil jayenge :- www.amazon.in/shop/chefranveer
Yy o
oi
@@ayushwalia9490thank you 🙏
Made it today and it turned out very well. I didn't have soya dal, pomegranate or green mango etc here in USA where I live but without it too it tasted very nice. Thank you for sharing awesome recipes chef. Hope you come up with more high protein vegetarian/ vegan recipes for people on diet etc.
Every receipe is tempting ,with clear explanation ,tq you so much
Your recipes are always the best among many and need not say this that your videos and methods make your recipes unique. Have been looking for plant base sources of high protein in take and this one popped up on very right time. Plz plz bring more protein rich recipes . Thanks Ranveer 🙏
Nimbu ke lia paisa nahi ha 😔
Verygood recepie thanks
Thank you iss receipe ke liye, ye hostellers ke boht kaam aaegi❤😊
Trying tomorrow for sure. Thanks chef
Your recipes are so yummy and delicious. Thanks Chef for such amazing and healthy recipes.
Hello chef !!!
Amazingly beautiful recipe. Healthy and yummy. Love all your recipes and the explanation are to the point . No one go wrong with your recipes. You are just incredible.
Love you chef .🥰😍❤️
love this recipe. Very helpful for intermittent fasting. helps me fast longer. Thank you Ranveer.
Vv healthy and testy thanks alot ....
Exllent Recipe. THANK S
Iftari ke time ki yaad dila kar dil jeet liya ❤️
Tired this recipe today with less ingredients (as all of these were not available today). Everyone likes this receipe. Thank you so much from Bangladesh
Very delicious hm jrur bnayege ❤❤
Ranveer I really love your simplicity. You inspir anyone to cook with so little ingredients you make such a yummy dishes.
Mai kuch bnau ya na bnau lekin video dekh ke ap dil khush kr dete hai
Super nice. Thanks 🙏
👌खुप छान.
A simple & well known chana chat recipe he presented in such unique way that blown the mind & moreover he added extra spice of his extravagant anchoring & running commentary with his beautiful smile..I got fan since I watched his video for 1st time recently..
Aap ki presentation, knowledge and
Recipe combined with aap ki baaton ka tadkaa turns out into awsome recipe in itself...
Keep the good going....i like the way you say roast separately the spices. My dad is great a cook and is a stickler for that too for his home made masala
Combination of soyabean kala chana and peanuts suuuuperb, mind blowing,loved it. Thank you chef.
Delicious 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻
Im definitely going to try this.Thank You Ranveer!!!
Thank you so much for such a wonderful recipe. A much needed one !
Kaale chane aur Makke ki sabji kya shandar aur testy. Wow!!! Jo khaye wo jane.
Muh mai pani ya gaya
Definitely banayenge
Good sources of protein thanks for reminding 🙏
Love all your recipes. Thanks for sharing a healthy and delicious chaat recipe🙂👍👍
Wow yummy. Pani aa gaya muh me