New Moon in Libra Yoga | 20 Minutes

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  • Опубліковано 18 лис 2024
  • Hey, ya'll! Today's video is for the NEW MOON IN LIBRA. This new moon symbolizes new beginnings in relationships, balance, & harmony. We will be doing poses that promote balance, openness of the heart, as well as harmony & connectedness. Come out of any postures that don't feel right & take rests if you need to. Let me know what you think of this video in the comments. Check out the links below for joining my channel as a member, & my DJ channel. Don't forget to LIKE, SHARE, & SUBSCRIBE! Thank you for watching! PEACE & LOVE!
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    Music:
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    DISCLAIMER:
    As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity.
    Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
    Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
    All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.
    #yoga #newmooninlibra #newmoon #newmoonyoga #moonritual #moonrituals #blackyoutube #blackyoutuber #blackyoga #fitness #blackyogainstructor #blackwomen #blackyogi #blackyogis #yogawithnico
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КОМЕНТАРІ • 91

  • @terrancekayton007
    @terrancekayton007 Місяць тому +19

    I love these astrologically focused sessions.

  • @kellycram4389
    @kellycram4389 Місяць тому +21

    The low lunge to half split combo felt so good! Thank you for sharing and have a beautiful day!

    • @_organicallyu
      @_organicallyu Місяць тому +1

      That hip psoas stretch is what I been needing!

    • @11speranza11
      @11speranza11 Місяць тому +1

      Came here to say this!! Thank you again Nico❤❤

  • @Mysticallytiff
    @Mysticallytiff Місяць тому +1

    I literally just burst out into tears during the session. It was a lot of confirmation for me 🧘🏾‍♀️😌. Whewwww!

  • @leonarroz1558
    @leonarroz1558 Місяць тому +1

    This was exactly what my mind, body, & soul needed. Thank you so much always 🙏🏾

  • @joysfitlifeplantbasedquickies
    @joysfitlifeplantbasedquickies Місяць тому +1

    Thank You Nico!!! It's #libraseason !! Lesssss Gooooo!!!!

  • @zeerose8205
    @zeerose8205 Місяць тому +1

    you know, funnily enough while i love and appreciate the sequence, the part I'm always so excited for are the affirmations! 🙂

  • @gregplano853
    @gregplano853 Місяць тому +3

    Girl, u rock! Thanks!

  • @coachd91
    @coachd91 Місяць тому +2

    ✨my heart is open to new beginnigs✨
    ✨balance and harmony are present in my daily life✨
    ✨my peace is important to me✨
    ✨even when things are tough, i will be ok✨
    ✨i am calm and centered✨

  • @incompletemelodies
    @incompletemelodies Місяць тому +1

    Thank you Nico 💛

  • @mawderation
    @mawderation Місяць тому +1

    needed this , thank you

  • @Blkbutterfly7
    @Blkbutterfly7 Місяць тому +2

    Needed this so much. The lunge split combo was nice. Thank you again. This week has been weird. Needed this moment

  • @vuyomkosi3991
    @vuyomkosi3991 Місяць тому +2

    Beautiful flow. Thank you, bless you

  • @kellybtogoe6213
    @kellybtogoe6213 Місяць тому +1

    Happy new moon solar eclipse ✨️ 💛✌🏽

  • @Rosebo4689
    @Rosebo4689 Місяць тому +2

    Lovely practise. You work so hard to keep adding new practices Nico. Thank you. X

  • @TheMarzEdit
    @TheMarzEdit Місяць тому +1

    I really enjoyed this. Thanks, Nico 🫶🏽✨

  • @ChantellThompson-r3t
    @ChantellThompson-r3t Місяць тому +1

    Thank You

  • @linaca
    @linaca Місяць тому +1

    I am doing the 30days body mind and soul challenge but I thought it made sense to replace the new moon in capricorn practice with this one. Today I didn't want to do anything.. I was such in a low mood but I forced myself to keep on because consistency is key. I started to cry uncontrollably towards the end of the practice. Yoga is so powerful. I feel better now. Thank you Nico ❤

  • @roseglownaturalskincare8784
    @roseglownaturalskincare8784 Місяць тому +3

    Infinite Gratitude!! Very much needed!! I feel amazing! Happy Nu moon and solar eclipse in Libra 💕♎️☺️

  • @tshegomabaso5306
    @tshegomabaso5306 Місяць тому +2

    This was wonderful and so needed for this new moon solar eclipse 🌚🌞 thank you so much.

  • @Thebibi8
    @Thebibi8 Місяць тому +1

    Wonderful practice, very grounding, thank you Nico ❤🙏

  • @namesalieas
    @namesalieas Місяць тому +2

    Peace and Love.

  • @shadaijones3
    @shadaijones3 Місяць тому +2

    LOVED these affirmations. Spirit definitely has something up their sleeve for me and this yoga flow helped me confirm and receive it. Happy new moon Nico 💗☮️

  • @Eleeyore
    @Eleeyore Місяць тому +4

    This was so beautiful! Thank you! Happy new moon solar eclipse to everyone 🌚✨

  • @taylor7421
    @taylor7421 Місяць тому +1

    Amazing ❤❤❤

  • @lindseybush2775
    @lindseybush2775 Місяць тому

    Lovely flow, very calming. Thank you 🙏🏻

  • @_organicallyu
    @_organicallyu Місяць тому +1

    I really enjoyed this Nico! Thank you 🤍✨

  • @pudgehuxty
    @pudgehuxty Місяць тому +2

    always looking forward to these flows . thankh you so much Nico and happy new moon ! 🌕♎✨

  • @tierratheauracle
    @tierratheauracle Місяць тому +1

    Thank you! I feel so relaxed now!❤

  • @jacintahurford-allen6365
    @jacintahurford-allen6365 Місяць тому

    This is a beautiful flow, thank you 💚

  • @EnchantedVibes_
    @EnchantedVibes_ Місяць тому +1

    Gratitude 🙏🏽

  • @AnitaHart-x5j
    @AnitaHart-x5j Місяць тому

    As a scorpio, the libra energy doesn’t always come naturally to me, but today your practice really let me embrace that gentler, harmonious vibe! Namaste

  • @YnobeArt
    @YnobeArt Місяць тому +1

    I loved this one. Thanks Nico! ❤

  • @Amy313Emi
    @Amy313Emi Місяць тому +1

    Thank you for yet another amazing New Moon practice! It was so lovely. Happy New Moon everyone!

  • @MelissaKaui
    @MelissaKaui Місяць тому +1

    Thank you so much Nico, it was great. I felt so relaxed and in the moment

  • @sseerraaffiinnaa
    @sseerraaffiinnaa Місяць тому

    i loved the upper back / neck stretch 🩵

  • @tayalashae8772
    @tayalashae8772 Місяць тому +1

    this was so good!!! LOVED the flow

  • @lovespacemeditationandtarot11
    @lovespacemeditationandtarot11 Місяць тому

    I feel amazing after this flow!!

  • @jaazili1
    @jaazili1 Місяць тому

    I really enjoyed this. I felt a recieving energy throughout the practice. Great stretch. Thank you. 💛

  • @evabenedek1320
    @evabenedek1320 Місяць тому

    It felt great for my body and perfectly resonate with my mind and soul now. Just what I needed. Thank you Nico! Blessed be!💜

  • @karilovin1867
    @karilovin1867 Місяць тому

    that flow with lunges was so good. I could tell a difference immediately. hope this eclipse was good to you ❤

  • @alichiagordon7803
    @alichiagordon7803 Місяць тому +1

    Really enjoyed this new moon practice! One side was more balanced than the other which throws me off every time lol. Thanks as always Nico 💛💛💛

  • @malloryshepard1441
    @malloryshepard1441 Місяць тому

    The low lunge exercise really gave me a good stretch & I definitely felt the difference in each side as we were doing it. I really loved this exercise. Thank you Nico💗

  • @msdionne.a
    @msdionne.a Місяць тому +1

    Wonderful❤

  • @monicaedwards4092
    @monicaedwards4092 Місяць тому

    i feel amazing after this thank you!

  • @Universal_Pig
    @Universal_Pig Місяць тому

    Felt so intensely present by the end of this that things got kind of trippy in shavasana ❤ thank you 🙏

  • @katiemiller3261
    @katiemiller3261 Місяць тому

    This was so beautiful. As a Libra I really enjoyed this one especially❤❤

  • @RadiatingHigher
    @RadiatingHigher Місяць тому

    This was so good 🥰 just what I needed this morning, thank you 🙏🏼🥹🫶🏼

  • @millieroot176
    @millieroot176 Місяць тому

    You are keeping me extremely grounded on my cycle thank you Nico!

  • @Nao_Craft
    @Nao_Craft Місяць тому

    Thank you for a wonderful practice! ❤

  • @leticiaburiti6223
    @leticiaburiti6223 Місяць тому

    Love your videos!✨💞

  • @kimberlyrussell2964
    @kimberlyrussell2964 Місяць тому

    Lovely, thank you 🙏🏻

  • @MamaCancer23
    @MamaCancer23 Місяць тому

    I needed this so bad!! It’s been a week since I’ve done yoga (I have been doing outdoor cardio), but I could feel that a yoga session was necessary🧘🏾‍♀️ Today I felt so overstimulated 😫 This session was exactly what I needed to connect within! I feel so much better 😌 Thank you Nico 🫶🏾

  • @eggsshellss
    @eggsshellss Місяць тому

    this felt amazing thank youu

  • @tlynns7313
    @tlynns7313 Місяць тому +1

    This was a great flow. Thank you so much Nico

  • @nias8828
    @nias8828 Місяць тому

    Thankyou for this!

  • @camilagutierrezm6866
    @camilagutierrezm6866 Місяць тому

    Thank you so much. Thank you also for taking the time to wrap up with affirmations. They are so healing. ❤️‍🩹

  • @scentsoftravelmeditation
    @scentsoftravelmeditation Місяць тому

    Thanks 🤍

  • @KaatjeKnal74156
    @KaatjeKnal74156 Місяць тому

    Thank you so much❤

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv Місяць тому

    Even though it's at Crescent 🌙 or Gibbous 🌔
    I'm still enjoying this during Samhain season 🎃🦇👻🖤🐺

  • @SleepVlogging
    @SleepVlogging Місяць тому

    LOVEEEE

  • @rosemarycrabtree5892
    @rosemarycrabtree5892 Місяць тому

    ❤❤❤

  • @SINllorar21
    @SINllorar21 Місяць тому

    🙏🙏🙏

  • @AnitaHart-x5j
    @AnitaHart-x5j Місяць тому

    Thanks!

  • @47Orion
    @47Orion Місяць тому

    I’ve been gone for minute but I’m back Nico and it’s Libra season ♎️

  • @npbstudios
    @npbstudios Місяць тому

    ❤️

  • @siminrhm4877
    @siminrhm4877 Місяць тому

    You are just so perfect nico luv u so much muahhh❤

  • @avajay2443
    @avajay2443 Місяць тому

    ✌🏾💘

  • @evalindqvist6612
    @evalindqvist6612 Місяць тому

    Skönt❤

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv Місяць тому

    Even though Hecate is the Mother of the New Moon 🌑
    I did this during Crescent 🌙🌘
    Artemis, Mother of the Wild is in charge of the moon for now

  • @karl-heinzgohner8970
    @karl-heinzgohner8970 Місяць тому

    Make video speed 0.7 or 0.8 instead this, please 💨

  • @nikishow0321
    @nikishow0321 Місяць тому

    🪶🪶🪶

  • @MylieMarie222
    @MylieMarie222 Місяць тому +1

    yessss every girl with marie is her name is a baddieeee, i love you nico🥹💞 - MylieMarie

  • @Summersnoww
    @Summersnoww Місяць тому

    💚