New Moon in Libra Yoga | 20 Minutes
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- Опубліковано 18 лис 2024
- Hey, ya'll! Today's video is for the NEW MOON IN LIBRA. This new moon symbolizes new beginnings in relationships, balance, & harmony. We will be doing poses that promote balance, openness of the heart, as well as harmony & connectedness. Come out of any postures that don't feel right & take rests if you need to. Let me know what you think of this video in the comments. Check out the links below for joining my channel as a member, & my DJ channel. Don't forget to LIKE, SHARE, & SUBSCRIBE! Thank you for watching! PEACE & LOVE!
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Updated Ujjayi Breathing Tutorial | Releases Tension, Calms the Mind
• Updated Ujjayi Breathi...
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Music:
Mer-Ka-Ba - Jesse Gallagher
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Like, share, & subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
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DISCLAIMER:
As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity.
Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.
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I love these astrologically focused sessions.
i’m so glad 🙏🏽
The low lunge to half split combo felt so good! Thank you for sharing and have a beautiful day!
That hip psoas stretch is what I been needing!
Came here to say this!! Thank you again Nico❤❤
I literally just burst out into tears during the session. It was a lot of confirmation for me 🧘🏾♀️😌. Whewwww!
This was exactly what my mind, body, & soul needed. Thank you so much always 🙏🏾
Thank You Nico!!! It's #libraseason !! Lesssss Gooooo!!!!
you know, funnily enough while i love and appreciate the sequence, the part I'm always so excited for are the affirmations! 🙂
Girl, u rock! Thanks!
✨my heart is open to new beginnigs✨
✨balance and harmony are present in my daily life✨
✨my peace is important to me✨
✨even when things are tough, i will be ok✨
✨i am calm and centered✨
🙏🏽🙏🏽🙏🏽
Thank you Nico 💛
needed this , thank you
Needed this so much. The lunge split combo was nice. Thank you again. This week has been weird. Needed this moment
happy it could help
Beautiful flow. Thank you, bless you
Happy new moon solar eclipse ✨️ 💛✌🏽
Lovely practise. You work so hard to keep adding new practices Nico. Thank you. X
I really enjoyed this. Thanks, Nico 🫶🏽✨
Thank You
I am doing the 30days body mind and soul challenge but I thought it made sense to replace the new moon in capricorn practice with this one. Today I didn't want to do anything.. I was such in a low mood but I forced myself to keep on because consistency is key. I started to cry uncontrollably towards the end of the practice. Yoga is so powerful. I feel better now. Thank you Nico ❤
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Infinite Gratitude!! Very much needed!! I feel amazing! Happy Nu moon and solar eclipse in Libra 💕♎️☺️
This was wonderful and so needed for this new moon solar eclipse 🌚🌞 thank you so much.
Wonderful practice, very grounding, thank you Nico ❤🙏
Peace and Love.
LOVED these affirmations. Spirit definitely has something up their sleeve for me and this yoga flow helped me confirm and receive it. Happy new moon Nico 💗☮️
This was so beautiful! Thank you! Happy new moon solar eclipse to everyone 🌚✨
🙌🏽✨
Amazing ❤❤❤
Lovely flow, very calming. Thank you 🙏🏻
I really enjoyed this Nico! Thank you 🤍✨
always looking forward to these flows . thankh you so much Nico and happy new moon ! 🌕♎✨
Thank you! I feel so relaxed now!❤
This is a beautiful flow, thank you 💚
Gratitude 🙏🏽
As a scorpio, the libra energy doesn’t always come naturally to me, but today your practice really let me embrace that gentler, harmonious vibe! Namaste
I loved this one. Thanks Nico! ❤
you’re welcome! 💛
Thank you for yet another amazing New Moon practice! It was so lovely. Happy New Moon everyone!
happy new moon
Thank you so much Nico, it was great. I felt so relaxed and in the moment
i loved the upper back / neck stretch 🩵
this was so good!!! LOVED the flow
I feel amazing after this flow!!
I really enjoyed this. I felt a recieving energy throughout the practice. Great stretch. Thank you. 💛
It felt great for my body and perfectly resonate with my mind and soul now. Just what I needed. Thank you Nico! Blessed be!💜
that flow with lunges was so good. I could tell a difference immediately. hope this eclipse was good to you ❤
🙏🏽💛
Really enjoyed this new moon practice! One side was more balanced than the other which throws me off every time lol. Thanks as always Nico 💛💛💛
The low lunge exercise really gave me a good stretch & I definitely felt the difference in each side as we were doing it. I really loved this exercise. Thank you Nico💗
Wonderful❤
i feel amazing after this thank you!
Felt so intensely present by the end of this that things got kind of trippy in shavasana ❤ thank you 🙏
This was so beautiful. As a Libra I really enjoyed this one especially❤❤
This was so good 🥰 just what I needed this morning, thank you 🙏🏼🥹🫶🏼
You are keeping me extremely grounded on my cycle thank you Nico!
Thank you for a wonderful practice! ❤
you’re so welcome! 💛
Love your videos!✨💞
Lovely, thank you 🙏🏻
I needed this so bad!! It’s been a week since I’ve done yoga (I have been doing outdoor cardio), but I could feel that a yoga session was necessary🧘🏾♀️ Today I felt so overstimulated 😫 This session was exactly what I needed to connect within! I feel so much better 😌 Thank you Nico 🫶🏾
this felt amazing thank youu
This was a great flow. Thank you so much Nico
absolutely! 🙏🏽
Thankyou for this!
Thank you so much. Thank you also for taking the time to wrap up with affirmations. They are so healing. ❤️🩹
🫶🏽
Thanks 🤍
Thank you so much❤
Even though it's at Crescent 🌙 or Gibbous 🌔
I'm still enjoying this during Samhain season 🎃🦇👻🖤🐺
LOVEEEE
❤❤❤
🙏🙏🙏
Thanks!
thank you!!
I’ve been gone for minute but I’m back Nico and it’s Libra season ♎️
❤️
You are just so perfect nico luv u so much muahhh❤
💛
✌🏾💘
Skönt❤
Even though Hecate is the Mother of the New Moon 🌑
I did this during Crescent 🌙🌘
Artemis, Mother of the Wild is in charge of the moon for now
Make video speed 0.7 or 0.8 instead this, please 💨
🪶🪶🪶
thank you!
yessss every girl with marie is her name is a baddieeee, i love you nico🥹💞 - MylieMarie
Marie gang! 💛💛
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