Graston Technique Treatment for Tennis Elbow - Sports Medicine Doctor in Bozeman, MT
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- Опубліковано 6 чер 2012
- www.prochiromt.com
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As seen on CBS Television and ESPN News, Chiropractic Sports Medicine Physician, Dr. Jonathan Wilhelm, located in Bozeman, MT, demonstrates Graston technique instrument assisted soft tissue treatment for tennis elbow (lateral epicondylosis).
Effective for acute and chronic injuries, Graston technique may be the treatment to save you from injections and surgery.
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I had tennis elbow for the first time at age 43. It's went in for 6 months. Started in one side and then went to the other. I rested them, tried strengthening my muscles. Nothing worked. I finally went to pt. He did graston and ultrasound. And it finally went away. Helping the facia heal. Great video. Thanks for educating people.
Thank you for sharing your story. We are glad you found our videos interesting and informative.
Funny, I was using a butter knife on my arm/elbow while watching this and laughed at the end when you said not to use "butter and a butter knife"! At least I wasn't using any butter! 😂
😆✌🏽 Funny! Thanks for watching and be safe
I tore my distal bicep tendon. After surgery my Physical Therapist used this technique on my bicep and tendon. It helped with rough muscle fibers and relieved pain and tightness incredibly. In the right hands of a professional, Graston is a life saver
Thanks for sharing your experience!
Thanks for the feedback! I would love to serve you if you were closer :)
Amazing video :) I think because of your videos I will give this a try
Thanks for watching!!
Worked Great!
We've been at it for 6 weeks (post-shoulder surgery, I'm a problem child) and all we've achieved so far is spectacular bruising. I look forward to this mythical 'relief' of which everyone speaks.
Hope it worked out for you!
You pushing you thumb into her elbow made my jump in pain. I am dealing with bad tennis elbow right now and that point in my elbow kills me
I totally understand! Can be quite tender in that area. Seek out a certified Graston provider near you. Also check out our Shockwave Therapy videos!
Really good, informative video! I like your no BS approach to giving good information. Thanks! BTW if you were in my area I would be calling now.
Thanks for watching
Hi! i just saw your video and it was very interesting because i had just been put on rest from work because lateral epicondylitis and im waiting for my PT, but im wondering where can i go for this kind of treatment in Northern California. i live in a small town and i would like to go back to full function of my arm sooner and go back to work.
Go to the website at www.grastontechnique.com to find a qualified practitioner near you!
Go to graston technique online to learn more about training. Thank you for your interest!
Cheers!
✌🏽😀
That’s not too bad - good job! ☺
Thank you!
My friends share me about your video, it's very greate
Many thanks for viewing 🙏🏽
Can you do a video on golfers elbow?. Thanks in advance 🎾
Yes, we will!
if you have been treating for that long with little result, then you should consider another type of treatment. I recommend you looking into fascial manipulation. Good luck!
Thnx
CHEERS!
If doing rehabilitation exercises for tennis elbow, do you recommend doing the Graston technique before OR after the exercises? Thank you!
Either is beneficial. I prefer before. DrJ
Is 12 enough sessions to get rid of chronic for arm pain that has been there for 8 years? I don't mind getting sessions but I don't want to have to commit to having to get this done every week for the rest of my life.
That depends on your unique situation. Typically 8-12 sessions are sufficient.
Have you used Graston Technique to work on the popliteus?
Hi Pamela, Yes I have and this is quite effective, particularly with a chronic tibial fixation malposition.
Can it be used to treat/relieve a baker's cyst?Do you have a video for it?
I have not made a video for that particular condition. There are several factors to consider with this cyst, and Graston therapy could be used as a part of a more comprehensive plan.
+Pamela Maloney yes, several times!
very relaxing for me
💯✌🏽😬
Where can i find those tools? Or are they only sold to qualified PT?
Www.GrastonTechnique.com
What do I have and how do I fix it?????
A couple weeks ago I fell and landed on my right hand, this involving my wrist, elbow and arm. After the accident which hurt like hell, I immediately checked for anything broken and did not find nothing, but as the day went by I began to loose strength, and mobility, it began to hurt more and my wrist got really swollen and also in my elbow area, (also in the next day I was bruised all over my elbow area). I then lost complete ability to move my right arm from my elbow to my wrist for the next week or so. (All my fingers were just swollen but I could still move them except my thumb) as the week progressed I began to recuperate, the swelling went away and I began to regain limited movement but not strength (Side Note: during this time I was taking Naproxen Pills)
2 weeks went by and I started getting better but could not fully stretch our my right arm, or I could not rotate my wrist from palm down to palm up, so I decided to go to chiropractor because it was cheaper than going to ER. The doctor there sent me to another location to get X-Rays of my wrist area and elbow. I went to another chiropractor to get X-RAYED, the doctor there after he saw the x-rays said I did not have nothing broken. But when I came back to my first chiropractor he said I had a broken bone in my wrist so he sent me to an Orthopedic Doctor, well when he saw my X-Rays he immediately said I did not have anything broken but said I had my muscles or tendons swollen and he recommended more rest and prescribed me Meloxicam an anti-inflammatory which I have been taking for over a month
fast forward to today. I have strength (but not as I used to) and I can rotate my arm with no problem. My arm in the elbow and wrist area will start to hurt when I use it a lot and my elbow keeps popping really hard, sometimes it hurts when it pops some times it don’t. I have pain also in my wrist right next to my thumb. Also i still am not able to move my wrist fully upwards towards me if my arm is stretched out, and i still can not put pressure on my wrist (like if i was to do a push up) my wrist will hurt . My main concern is my elbow, it will not straighten out. What can I do to my elbow so it can stretch out with no problem, what do I take. What is the problem with it and how do I fix it
I appreciate your help
How did this turn out?
my story is i started digging in my garden and removed tones of soil for a pond build a year later developed sore elbows and perhaps 5 months later my left elbow gives me pain i wake up with a stiff elbow takes work to get it working again but still get pain and lifting things is not painless. I have tried stretch's and rubbing the area as i could have scare tissue. The docter said take ibuprofen for a week can not see this doing the trick. Because its been going on for months. My mum had to have operations on both of her elbows so i am concerned i have to do the same thing. But we are talking 20 years ago.
Sounds like this may be a great approach for you!
This looks like it would feel really good
You shld see their achilles tendon and knee graston vids too, quite legit😅👍👍
For some, it really does!
Thanks! 💯✨️😀
Where would you not want to scrape on the forearm? Basically where are these nerves you're talking about that you don't want to hit
There are several. Near the inside medial elbow and at the forearm near the wrist at the base of the thumb as well. This is why we recommend a certified medial provider apply this therapy. Thanks for the question!
Hurt my bicep and there using these tools. Hurts so bad and afterwards a few days later its hurts so bad to the point I am taking so much pain meds and cant move my arm hardly. Just in time for the bicep to feel better and I go back to physical therapy. 😤😢😨. Aching so bad but I hope it helps sense I have to go through so much pain to get better
Stick with it! it makes a real difference :)
What's the idea with tihis technique?
This is explained very well here! prochiromt.com/treatments/graston-technique
Does this break up fascia?
Great question! In a very basic sense, yes. It creates tissue repair and proliferation, and also allow better glide between the myofascial layers.
What about clients who have hairy legs & you want to release ITB?
+Johan Gerets with emollient, the hair does not limit the treatments.
if you rubbed my elbow at all I would be in agony. I've had tennis elbow for years but this is the first time it hasn't gone away even after two months of rest. I can't even sleep because if I move my arm while I'm sleeping it hurts so bad it wakes me up. my doctor can't even get an MRI for my degenerated disks which did show up on x-ray approved so this has just been swept under the rug and I'm left to deal with it. I'm pretty sure I need surgery at this point. never thought it would be this painful
Out of curiosity, how are you doing now Hank?
sharpes123 still no mri, I got a EMG and it showed mosy likely a provlem with bulging discs in my c6 abd c7. I also have herniated discs in my l1 and s5. the excruciating pain has subsided since I wrote that comment but if I try to lift anything more than 10lbs it hurts and it continues to hurt for about an hour. At its worst my hand and forearm started going numb and I was getting really sharp pains throughout the day. they haven't ruled out the tennis elbow either but they feel it's the c6 and c7 that are causing all the pain in my arm. I have an appointment with a Nerologiest in 2 months (was 3 impossible to see one). thank you for asking, I just happen to not be able to sleep due to back pain lol.
Damn, that sounds terrible. Fingers crossed you get some good news after the appointment, it's unfortunate that you need to wait an entire two months before anything though.
All the best.
Thanks for commenting!
Gua sha WORKS!
many types of IASTM!
I have a question, a serious question, not intent for any racism. Would graston technique work on a really dark skin african american? You said that you needed to see the area redden in order to detect the problem areas.
Will J I know this is from 5 years ago, but yes. You can actually feel the adhesions with the instrument. Even if you are dark skinned, you are addressing the area of discomfort and scarring. So you don't always have to visualize the redness. I just finished the course(I'm an Occupational Therapist and a Massage Therapist) and I use the instruments and they are awesome.
You can still see skin tone changes in any shade
That would kill me
+Sara Marchese with the right provider, it can be quite comfortable!
There are several factors in ways to treat tennis elbow. One plan I found that succeeds in merging these is the Secret elbow tactics (check it out on google) definately the best resource that I've seen. look at the unbelievable
information .
IASTM
Yes!