Graston Scraping (3 Techniques!!)

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  • Опубліковано 17 гру 2024

КОМЕНТАРІ • 35

  • @DJWobbyMoosic
    @DJWobbyMoosic 3 роки тому +5

    do you believe ice massage is a good idea after a PT session involving graston/IASTM to limit post exercise inflammation? specifically for tendinopathy

    • @OverheadAthletics
      @OverheadAthletics  3 роки тому +3

      If you’re getting any significant amount of inflammation something is not right. Otherwise I wouldn’t do anything. The goal is to bring blood to the area

  • @fredrickhutchison2050
    @fredrickhutchison2050 9 місяців тому

    I have this issue with the open incision on my sub pectoral bicep repair

  • @pabost10
    @pabost10 3 місяці тому

    Can I use this on a stiff elbow after epicondyle fracture? To break down internal scar tissue? Thanks

    • @OverheadAthletics
      @OverheadAthletics  3 місяці тому

      Yes! Grastin can be used on the surrounding soft tissues to help break up scar tissue and promote healing in the surrounding structures. Hope this helps!

    • @pabost10
      @pabost10 3 місяці тому

      @@OverheadAthleticsthank you!

  • @DanMcKelvey
    @DanMcKelvey 3 роки тому +2

    Thanks for the helpful video. Do you recommend icing afterward?

  • @OneSmellyTaco
    @OneSmellyTaco 2 роки тому +1

    What about scar tissue for knee arthroscopy ports?

  • @judo-drummerboy-tapout
    @judo-drummerboy-tapout 6 років тому +5

    How does this help after surgery? I had radial introsious nerve and tendon lengthening done 2 weeks ago. Yesterday therapist ra that tool up n down scar. Talk about pain...yikes.

    • @OverheadAthletics
      @OverheadAthletics  6 років тому +4

      Helps to aligns scar tissue/collagen and draws blood to the area which allows for healing inside and outside the body. There is also a desensitization component and the discretion is ultimately up to the therapist. What you don't want is scar tissue adhesion that impedes neurological regeneration which takes time. Graston can be a useful tool in combination with functional massage and targeted modalities.

    • @judo-drummerboy-tapout
      @judo-drummerboy-tapout 6 років тому +2

      Overhead Athletics thanks. Was wondering why my therapist was doing it. Hurt like hell first 3 or 4 times. But its so much better now. Im a double amputee also. Will this help my old scars from skingrafts and stump scars?

    • @OverheadAthletics
      @OverheadAthletics  6 років тому +3

      judotapout I'm an amputee as well. Left leg just below the knee, half of right foot, and some finger tips. To answer your question It can help. I also have a video on scar tissue mobilization. It's very uncomfortable but a skilled therapist should be able to improve scar mobility.

    • @judo-drummerboy-tapout
      @judo-drummerboy-tapout 6 років тому +3

      Overhead Athletics i lost both legs at 9 months old. Train accident. Above knee on left and hip disarticulation on right. Thanks for the advice.

    • @damvid21
      @damvid21 2 роки тому +1

      @@judo-drummerboy-tapout A train accident taking a 9 month olds two legs? Jeez, you sound like you have an interesting story to tell!

  • @keshawnwilliams3372
    @keshawnwilliams3372 4 роки тому +2

    Where did you purchase the tools from? I been trying to locate some of these tools

  • @Alex-nt7li
    @Alex-nt7li 3 роки тому +1

    How long does a Graston therapy session usually last? Thanks

  • @mrsmith8423
    @mrsmith8423 2 роки тому

    How’s this on a pitcher who hasn’t had TJ but is in between bullpens?

    • @OverheadAthletics
      @OverheadAthletics  2 роки тому

      It is fine but there maybe better techniques for them! Check out our video on medial elbow functional massage

  • @ercanatam6344
    @ercanatam6344 4 роки тому +1

    Does this work for thickned and inflamated ulnar nerv?

    • @OverheadAthletics
      @OverheadAthletics  4 роки тому +1

      No

    • @BOOSTEDSS396
      @BOOSTEDSS396 Місяць тому

      Your nerve is probably being impinged by something? It might help if your nerve is being impinged by scar tissue

  • @chasescott8757
    @chasescott8757 Рік тому

    How often do you perform this on a post-surgery guy?

  • @Agingisachoice
    @Agingisachoice 3 роки тому

    let me guess completely heals it?

    • @OverheadAthletics
      @OverheadAthletics  3 роки тому +3

      Good guess, only when we use our magic wands.

    • @Agingisachoice
      @Agingisachoice 3 роки тому

      @@OverheadAthletics or just a dull cuticle cutter 🤷‍♂️

    • @OverheadAthletics
      @OverheadAthletics  3 роки тому +3

      It seems you have a very jaded view of IASTM

    • @Rebelmusedesign
      @Rebelmusedesign Рік тому

      Just get a butter knife out of the drawer …. And do it yourself.