Hi Rujuta, I would like to appreciate your effort to bring back the great values we have lost and also the courage to stand against all the odds in the health and fitness industry no doubt you are THE BEST. :) LOVE YOU.
Amazing to listen...I am a pediatric. Therapist and believe in each and everything you said...and try to spread same word...it's really deep pleasure to listen to this😍
doctor says my 4 year old child gets cold due to having alergies from cow's milk and advise to feed him powdered milk. is it true? if true then what will be the solution?
Thank you, its back basics, of cooking the food with your own hands and feeding your children...as a child and even now, whatever mom cooked and fed us, was always delicious, tasty and full of love, and absolutely no comparison to what came out of a package. Simple desi food, is the best.
This is brilliant. I think we as parents have become way to fragile for our kids. Our parents never worried so much about all the protein vitamin labels in our diet. But surely my mom worried about my ghee intake. And I suffered from sun stroke and bruises so much coz of continuous playing. I think you are doing a very good job of reminding our society to keep in touch with ourselves and not be slaves to western life just as it is.
Thanx alot ..... M mother of two n my kids r not addicted to phn or tv ... In this era of technology i m proud enough tht abhi tak ye adat nai lagi unko ... Whenever i saw kids outside ... Same my heart broke jab me parents ko dekhti hun wo bachcho ke baby sitting k liye unhe phn ka adi bana rahe hai .... Mann karta hai bol doon plz dont do this but ... It become status symbol mera bachcha to mobile se bahut kuch seekhta hai ......😕 samajh nai aata hum bina mobile k nai seekhe kya ?
Thank you for this video Rujutha. Great tips . I have vertigo & gas issues and both of them start their battle at night leaving me sleepless. Somedays they seem settled but they rise again. kindky advice.
Hi Rujuta! I have a 9yr old daughter, Would love you to make a video, on how to prepare myself & my daughter as she’s approaching early signs of puberty, the nutrition & food for girls of the age group 9 & upward! What should I expect from a girl undergoing early signs of puberty for e.g. behavioural changes, food etc.. when they hit puberty! Could you please please briefly touch on topics like nutrition & hygiene for girls! Thank you
You're the best and my only request to you would be to always keep posting on whatever you find as relevant because the information that we get from you is precious! You're precious! Thankyou so much! Lots of love!! ❤
Hi. Rujuta☺️.. I am a homoeopath.. I have always followed the same for my kids, what you have said in this video, though I came across your video few months back.. N felt good that I was not wrong.. As I got opposed from many, including parents. I never forced or prevent my kids to have milk.. There are so many foods for calcium.. Like sesame, nuts, eggs
Thank you for this video. The very first point of sitting down and eat is what i do with my 3 yr old and she eats how much ever they want. Just helps me with all your tips
I wish if everyone thought like you..totally agree with your views..i m soo happy after seeing this video..when I say all these none give any importance as I m neither a doctor nor a nutritionist..now I can share this video..hope atleast now they wil get to know the fact..lots of love n hugs ruju..:-)..
Please let us know what changes making girls to hit puberty very early now a days, please talk about this topic and let us know what kind of nutrition required when girls hit puberty
Thankyou so much for the video, very informative, was guilty of not using highchair for my 1 yr old, even though we have two different kinds of them at home, and also not liking daal milk. Good I listened to my kid :) thankyou again.
Thanks rujuta mam you r awesome, pls complete Hindi. Bohot aise log hai jo aap ko afford nhi ker sakte but aap ki awaj or Hindi bhasha jarur afford ker sakte hai pls make videos in Hindi. Love you
Thank God for that high chair advice .. I am myself a MBBS , MD.. My pediatrician advised this.. she is a respected and renowned one.. but coz she advised I thought of buying.. but my in laws resisted..my in laws are typically from village side and follow all what you have said.. I am happy that they do so especially after hearing you.. bed time is v imp for them.. my mother in law keeps saying it is good for brains.. thank u🙂 for reconfirming my belief..
Rujuta Thankyou for the all the tips. Some issues with milk like Jersey Cow’s milk, Homogenised Milk, Pasturised Tetra packed or Bottled Milk etc. What can be a better way to drink milk in such cases? We buy goat milk, but that too is Homogenised and packaged. Please advise. Thankyou
U r simply simple...great video...ma'am please make video on hyperactive kids n how to create a routine for them .....many other habits ...n how to help them with always moving n chewing habits..
Many many thanks for this video, good thing is we are following many of the principles in ur video, I can say only the the worst thing is , our kid eats all the three meal with UA-cam videos. From today two things am going to do, hook up to your Chanel in UA-cam and cancel my home internet subscription, any how home internet is very expensive here in Dubai. Again many many thanks for this video
You are right when u say for protein assimilation playing outdoors is necessary .Girls are not encouraged to play outdoors in India its not because of modernization that girls are not playing outside its indian culture.(though trends are changing now). yes for boys its true for boys they don't play outside because of gadgets . I have always observed in my neighbourhood in the evening boys usually play and girls sit and talk..its not true that this is a natural differance this difference comes because of different upbringing...we have assumed that girls don't like to play. I hope this video will bring some good change and girls will be encouraged to play.
Thank you for breaking so many myths. It is so healthy to take all your tips and suggestions. Your 1 tip of eating to the heart is really beneficial. Thank you.
Hello madam you are very good at teaching parents as well as bundle of knowledge thanks a lot. please please load some more videos of children and parents too....you are doing a great job on Indian mums, all though you're at regular job. work
Thanks Rutuja for gvng lots of extra knowledge.. I m really happy that I do 80% of thing's u hv said.. No TV while eating, food. Milk.. Etc just 45 min peppa after her food.. Wow waiting for ua book to launch.. 👏👍
Thanx a lot...my advice to u would be to use a camera on d stand so that ur image n recording is fixed...n d video dosent keep shaking... add a viewer that makes for better viewing....taken all ur advice...good wrk..carry on...
Superb advices. M following some what u said. I haVe query that some people are use to say give junk food to kids to improve their immunity.As a doctor I don't beLive it but want to know your opinion about that. Will eagerly wait for your new vedio.Nice way to sharing of your knowledge.
Hi Rujuta .I m a big fan of your's diet and fitness knowledge.i have been reading and watching lot of videos about weight loss and nutrition...but it's been so confusing and so unreal sometimes..we are trying to adapt the western culture and their food which our ancestors have not even seen and heard of.you have made this diet and nutrition topic so real and believeable. I can relate everything what we Indians have been following for so many years.all other dieticians are just doing a stupid business and spoiling and confusing the health of their clients.keep posting such videos.i wish sometimes I could be under your supervision for diet consultantation.
Thanks rujuta.. I got a high chair for my baby girl so that she can eat clean food as she likes to self feed her. Sitting down makes her eat food off the floor. Mostly I feed her in my lap. She is one and a half year old.
U can make her sit on a clean large mat and give her food in plate. So that she can pick her food if it falls and u won't have to worry about germs since it will fall on a mat
Hi Rujuta, good to see you talking on kids nutrition. Can you help us with acid reflux in toddlers.My 2 yrs lil one has the tendency for stomach discomfort and motion on having lil heavy food like sweets, milk or spices etc I am counting on your book on kids nutrition. Thanks for making a healthy India.
My daughters r teenager ,plzzz suggest me something for me. They watch t.v while eating but now onwards i will not allow them to watch t.v while eating
Thank you so much rujuta... great information, I am eagerly waiting for your ‘children’s book’. My son is 17 months old and I make him sit on high chair and eat, wasn’t aware of the consequences but I will start making the changes. I have a question, we live in Denmark and we get cow milk in tetra packs only, should we not drink it (my son likes milk)?
Thank you sooo much for sharing such great information. My son drink coffee sometime. Otherwise he love haldi milk. But coffee is good for kids or not?
i agree...m a Ayush Dr. personaly i feel dat our old forgotten culture was d best way to grow up our child healthy ..mentaly as well as physicaly...thanks for spreading awareness
Thanks Rajuta for sharing your revolutionary view. I want to know does melamine also comes in plastic category? Does non woven kitchen tawels are safe to use?
Thank u Rujuta 😘 all Info helps us and make aware about food. Keep going. Diet plan arranged for 8 week was good and this 1-7 sept program.. just loving all about and agree with u. You can arrange one day for at what time what nutrition we can intake on daily basis
Hello Rujuta, Can you please clarify if we can give cleaned lime (chuna) to growing kids. Have listened to many videos that it helps in strengthening of bones. Would like to see to your say before we give it to our kids.
Bringing up a child has to be a full families responsibility..... Child watches every single person in house .... Their behaviour.... Their habits.... If a home comprises of grand parents, parents and uncle or aunt everyone should follow same rules.... Be it for food, sleep time of cleaning the house or any other habits..... Child can never follow only one person ( majority of the time it's mom's responsibility) behaviour..... Child will questions, why isn't bua or chaha not following the rules set for me?? You can't simply say they are grown up they can do anything they want...... No not acceptable in such situation child will never be well groomed
Even thou what u r saying is absolutely true. Feeding picky eaters 4 times a day is a real difficult task. Without tv or rhyme S may be once or twice is possible. But sometimes we just give up.
its a great sharing Rujuta. really want to know about your book for kids nutrition.but your video is amazing.these are the imp things we miss on .kindly guide us how to help kids with fatty liver
Wow, love ur advise as always. I want to know abt recent study on coconut oil, is it true? I m using coconut oil regularly n very sure its not true, need ur advise again. Plz Thank u
Can u z talk about 1. Nutrition for dibetic patients 2. Thyroid since these r most prevalent in Indians now. 3. Nutrition during pregnancy 4. Nutrition for hostel students, bcoz they have to depend on mess food
Agreed that dal has trypsin inhibitor.....but by soaking dal and discarding that water...and using fresh water to pressure cook dal ....this practice will remove trypsin inhibitors from Dal.
Hi Rujuta you shared very good information thanks for that. I have 9months old twin gilrs i m feeding them with dal rice as lunch as you mentioned its not good so what should i give them can you please share the info
Thank you for this video Rujuta...Request you to add recipes for breakfast and evening snacks for children in your book or share such video. Thank you 😊.
You said don’t feed milk from tetra pack. We live I S US and we don’t have access to fresh milk. What are our options?
Hi Rujuta, I would like to appreciate your effort to bring back the great values we have lost and also the courage to stand against all the odds in the health and fitness industry no doubt you are THE BEST. :) LOVE YOU.
Amazing to listen...I am a pediatric. Therapist and believe in each and everything you said...and try to spread same word...it's really deep pleasure to listen to this😍
doctor says my 4 year old child gets cold due to having alergies from cow's milk and advise to feed him powdered milk. is it true?
if true then what will be the solution?
Thank you, its back basics, of cooking the food with your own hands and feeding your children...as a child and even now, whatever mom cooked and fed us, was always delicious, tasty and full of love, and absolutely no comparison to what came out of a package. Simple desi food, is the best.
This is brilliant. I think we as parents have become way to fragile for our kids. Our parents never worried so much about all the protein vitamin labels in our diet. But surely my mom worried about my ghee intake. And I suffered from sun stroke and bruises so much coz of continuous playing.
I think you are doing a very good job of reminding our society to keep in touch with ourselves and not be slaves to western life just as it is.
Thanx alot ..... M mother of two n my kids r not addicted to phn or tv ... In this era of technology i m proud enough tht abhi tak ye adat nai lagi unko ... Whenever i saw kids outside ... Same my heart broke jab me parents ko dekhti hun wo bachcho ke baby sitting k liye unhe phn ka adi bana rahe hai .... Mann karta hai bol doon plz dont do this but ... It become status symbol mera bachcha to mobile se bahut kuch seekhta hai ......😕 samajh nai aata hum bina mobile k nai seekhe kya ?
Ekdum sahi baat kahi hai...Maza aa gaya... Itni seedhi sadi si lady hai RUJUTA ji... Kitni simple baat batayi hai jo har koi follow kar sakta hai...
U r such a lovely person... And gift for us. Thank u Sooo much mam.
Thank you for this video Rujutha. Great tips .
I have vertigo & gas issues and both of them start their battle at night leaving me sleepless. Somedays they seem settled but they rise again. kindky advice.
Leaning your legs on wall upward helps fighting veins issue and try. To do some pawanmuktasan
Hi Rujuta! I have a 9yr old daughter, Would love you to make a video, on how to prepare myself & my daughter as she’s approaching early signs of puberty, the nutrition & food for girls of the age group 9 & upward! What should I expect from a girl undergoing early signs of puberty for e.g. behavioural changes, food etc.. when they hit puberty! Could you please please briefly touch on topics like nutrition & hygiene for girls!
Thank you
WOW I WAS LITERALLY CRYING WHILE SEEING HER TALKING SOO GENIUS SO DOWN TO EARTH ADVICE
Very nice ma'am .thanks a lot 🙏🙏pls also tell abt ladies bone health after 40 .
Dhoop lagane do Apne sarir par
No body can beat your style of explaining.....love you a lot.....Thank you so much ma'am....☺️
I am 56 yrs old and i hv a 23 yr old daughter.
But still i frel i hv learnt a lot watching this video and all your other videos.
Thanks.
Ohk u r super I am always used to say to my daughter about daal, daal but now I understand how to treat thank you
You're the best and my only request to you would be to always keep posting on whatever you find as relevant because the information that we get from you is precious! You're precious! Thankyou so much! Lots of love!! ❤
I completely agree with your concepts.are you not getting threats from these food industry
Hi. Rujuta☺️.. I am a homoeopath.. I have always followed the same for my kids, what you have said in this video, though I came across your video few months back.. N felt good that I was not wrong.. As I got opposed from many, including parents. I never forced or prevent my kids to have milk.. There are so many foods for calcium.. Like sesame, nuts, eggs
Thank you for this video. The very first point of sitting down and eat is what i do with my 3 yr old and she eats how much ever they want. Just helps me with all your tips
I wish if everyone thought like you..totally agree with your views..i m soo happy after seeing this video..when I say all these none give any importance as I m neither a doctor nor a nutritionist..now I can share this video..hope atleast now they wil get to know the fact..lots of love n hugs ruju..:-)..
Please let us know what changes making girls to hit puberty very early now a days, please talk about this topic and let us know what kind of nutrition required when girls hit puberty
Hi vidya shree.
This is Shubham Singh
I am a certified Nutritionist
Contact me
For consultancy
9205292046..
Thankyou so much for the video, very informative, was guilty of not using highchair for my 1 yr old, even though we have two different kinds of them at home, and also not liking daal milk. Good I listened to my kid :) thankyou again.
Thanks rujuta mam you r awesome, pls complete Hindi. Bohot aise log hai jo aap ko afford nhi ker sakte but aap ki awaj or Hindi bhasha jarur afford ker sakte hai pls make videos in Hindi. Love you
Thank God for that high chair advice .. I am myself a MBBS , MD.. My pediatrician advised this.. she is a respected and renowned one.. but coz she advised I thought of buying.. but my in laws resisted..my in laws are typically from village side and follow all what you have said.. I am happy that they do so especially after hearing you.. bed time is v imp for them.. my mother in law keeps saying it is good for brains.. thank u🙂 for reconfirming my belief..
U are simple and down to earth. Giving us so many healthy ideas
I am a new mother and this your video of your is such an eye opener. Thank you so much.. I will be egarly waiting for your book.
Hi rujuta mam
I admire you for being so concerned about our health
Plz some more videos on kids diet
Thank you
Rujuta Thankyou for the all the tips. Some issues with milk like Jersey Cow’s milk, Homogenised Milk, Pasturised Tetra packed or Bottled Milk etc. What can be a better way to drink milk in such cases? We buy goat milk, but that too is Homogenised and packaged. Please advise. Thankyou
hi Rutuja ...what is ur opinion on vaccines...r they safe for children ...can you make a video on this topic. thanku
They are safe, don't worry. It's Rujuta BTW.
Wonderfully explained and knowledgeable video..thanks for such nice videos...
U r simply simple...great video...ma'am please make video on hyperactive kids n how to create a routine for them .....many other habits ...n how to help them with always moving n chewing habits..
Good one Rujuta.. thankfully we are following all these tips. Awaiting for your book.
Hi Rujuta , may u spread more of your knowledge !
Where i live I gets only tetra packs so what could be the other alternative ? Awaiting for reply
Many many thanks for this video, good thing is we are following many of the principles in ur video, I can say only the the worst thing is , our kid eats all the three meal with UA-cam videos. From today two things am going to do, hook up to your Chanel in UA-cam and cancel my home internet subscription, any how home internet is very expensive here in Dubai. Again many many thanks for this video
Veryy nice mem....plzz tell us best chywa prashashan plzzzz
Tnx alot mam.. u r seriously d best.. waiting for ur new videos.. watching u makes me feel.. i m actually interacting wid u.. thanku
Thank you 🙏🏼 for your valuable advice which we have totally forgotten these days. I love your videos 😊
I add ginger powder n lil sugar to milk for my child..he likes it now..Good info Rujuta
You are right when u say for protein assimilation playing outdoors is necessary .Girls are not encouraged to play outdoors in India its not because of modernization that girls are not playing outside its indian culture.(though trends are changing now). yes for boys its true for boys they don't play outside because of gadgets . I have always observed in my neighbourhood in the evening boys usually play and girls sit and talk..its not true that this is a natural differance this difference comes because of different upbringing...we have assumed that girls don't like to play. I hope this video will bring some good change and girls will be encouraged to play.
Thank you for breaking so many myths. It is so healthy to take all your tips and suggestions. Your 1 tip of eating to the heart is really beneficial. Thank you.
Your tip of eating between 4 to 6 in the evening in your previous video is so very useful.
Woooooow !!!!!! Superb info. Aapne mere Mann ki bat ki aaj. Love you so much. Make more videos for kids
Mam can you please have a video or write a book or take a workshop for kid’s nutrition which are in USA?
Hello madam you are very good at teaching parents as well as bundle of knowledge thanks a lot. please please load some more videos of children and parents too....you are doing a great job on Indian mums, all though you're at regular job. work
Thanks Rutuja for gvng lots of extra knowledge.. I m really happy that I do 80% of thing's u hv said.. No TV while eating, food. Milk.. Etc just 45 min peppa after her food.. Wow waiting for ua book to launch.. 👏👍
Please change the camera. There is lot of disturbance which ia breaking the link. Use some stand to put camera on.
Hi rujutaji
Can u pls make video on outdoor games for 7 to 8 year old children.
You r looking gorgeous.very healthy. Thankyou for information.
Registered your words. Do each one of them. And implement from today
Hi rutuja, I m a big fan of you n your views for all matters... thanks for sharing information about child... thanks
Rujuta You are precious. Thanks to you and everyone else who is responsible for who you are.
Thanx a lot...my advice to u would be to use a camera on d stand so that ur image n recording is fixed...n d video dosent keep shaking... add a viewer that makes for better viewing....taken all ur advice...good wrk..carry on...
Thanks for the wonderful vedio , please let us know what shall we do for those kids who do not eat much.
Superb advices.
M following some what u said.
I haVe query that some people are use to say give junk food to kids to improve their immunity.As a doctor I don't beLive it but want to know your opinion about that.
Will eagerly wait for your new vedio.Nice way to sharing of your knowledge.
When is her book launching? Also what if some kids naturally like to eat lentils/daal rice?
Hi Rujuta .I m a big fan of your's diet and fitness knowledge.i have been reading and watching lot of videos about weight loss and nutrition...but it's been so confusing and so unreal sometimes..we are trying to adapt the western culture and their food which our ancestors have not even seen and heard of.you have made this diet and nutrition topic so real and believeable. I can relate everything what we Indians have been following for so many years.all other dieticians are just doing a stupid business and spoiling and confusing the health of their clients.keep posting such videos.i wish sometimes I could be under your supervision for diet consultantation.
Please let us know how to begin solids in baby diet...That would be appreciated...
Are cows not forced to be pregnant Rutuja? how does a cow give milk? The way we get milk from cow is justified?
Please do a research on a1 vs a2 milk. You will get your answer. Switch to a2 milk, the desi cow milk
Hi rujuta very nice video really an eye opener. Please do a video on women calcium.
Thanks rujuta.. I got a high chair for my baby girl so that she can eat clean food as she likes to self feed her. Sitting down makes her eat food off the floor. Mostly I feed her in my lap. She is one and a half year old.
U can make her sit on a clean large mat and give her food in plate. So that she can pick her food if it falls and u won't have to worry about germs since it will fall on a mat
Thanks mam u inspired all generation ......such a great effort 👍🏻👍🏻
Hi Rujuta, good to see you talking on kids nutrition. Can you help us with acid reflux in toddlers.My 2 yrs lil one has the tendency for stomach discomfort and motion on having lil heavy food like sweets, milk or spices etc
I am counting on your book on kids nutrition. Thanks for making a healthy India.
Very Nice Rujuta. It's quite admirable that you are using your influence for spreading right information. Best wishes!
Very nice video.. thanks a lot rujuta mam, kindly guide for nutrition required for kids who are slow learners or required brain health
Hi Rujata, children stoop a lot , please tell us some asanas to improve the posture!
Hi rujutaji
Can you make video on reducing mobile phone and TV addiction.
Please please make a video for kids digestion. How to cure gas in kids, excessive burps through nutrition
Rujuta maam u r just tooo goood ur knowledge is immense.. Lots of love from a mom of two
Thanks for your suggestions , woukd really appreciate of you could do a video on Vegetarians living abroad
Hi ma'am
It's unbelievable that u made a video for everyone I thought u guys only work for Bollywood stars.i salute u .
My daughters r teenager ,plzzz suggest me something for me.
They watch t.v while eating but now onwards i will not allow them to watch t.v while eating
Why 90 minutes play especially for girls..? What's the scientific logic behind that..plz share your thoughts on it.. the video is awesome..
mam please thoda volume aur achaa ho to, it will be great. I admire you. I strictly follow your rules.
U are just awesome.....ur all points are exactly right. ..u r rooted person
Do you have suggestions for autistic kids,my son has huge sensory issues,doesn't eat anything except daal.
Hi Rujuta, thanks a lot for giving tips for kids food.
Can you please share tips food for people living in America.
Would like to appreciate your effort... !! Would like to know what food we can give for 4 year old kid who has wheezing issue's!!
Thank you so much rujuta... great information, I am eagerly waiting for your ‘children’s book’. My son is 17 months old and I make him sit on high chair and eat, wasn’t aware of the consequences but I will start making the changes.
I have a question, we live in Denmark and we get cow milk in tetra packs only, should we not drink it (my son likes milk)?
You are so original and genuine!!!!
Thank you sooo much for sharing such great information.
My son drink coffee sometime. Otherwise he love haldi milk. But coffee is good for kids or not?
i agree...m a Ayush Dr. personaly i feel dat our old forgotten culture was d best way to grow up our child healthy ..mentaly as well as physicaly...thanks for spreading awareness
Thanks Rajuta for sharing your revolutionary view. I want to know does melamine also comes in plastic category? Does non woven kitchen tawels are safe to use?
Thank u Rujuta 😘 all Info helps us and make aware about food. Keep going. Diet plan arranged for 8 week was good and this 1-7 sept program.. just loving all about and agree with u. You can arrange one day for at what time what nutrition we can intake on daily basis
Hello Rujuta, Can you please clarify if we can give cleaned lime (chuna) to growing kids. Have listened to many videos that it helps in strengthening of bones. Would like to see to your say before we give it to our kids.
Mam, Please make a video on information about breastfeeding and infants nutrition . Please mam.
Hello Ma’am- I live in USA. I am seeing higher number of kids getting affected by lukemia (blood disorder). How can we keep our kids healthy?
Bringing up a child has to be a full families responsibility..... Child watches every single person in house .... Their behaviour.... Their habits.... If a home comprises of grand parents, parents and uncle or aunt everyone should follow same rules.... Be it for food, sleep time of cleaning the house or any other habits..... Child can never follow only one person ( majority of the time it's mom's responsibility) behaviour..... Child will questions, why isn't bua or chaha not following the rules set for me?? You can't simply say they are grown up they can do anything they want...... No not acceptable in such situation child will never be well groomed
Ajita Nawathe your every word is 100% true
Even thou what u r saying is absolutely true. Feeding picky eaters 4 times a day is a real difficult task. Without tv or rhyme
S may be once or twice is possible. But sometimes we just give up.
How many hours children are supposed to sleep especially if they are below seven years, pls reply
its a great sharing Rujuta. really want to know about your book for kids nutrition.but your video is amazing.these are the imp things we miss on .kindly guide us how to help kids with fatty liver
I am your avid follower and watch every video of yours and strongly believe in what you say. Much love to and looking up for tommorows video 👍🏻
Hi Rujuta, thanks a lot for sharing things, some i was already following or we can say naturally doing so, videos while eating will try to eliminate
Wow, love ur advise as always. I want to know abt recent study on coconut oil, is it true? I m using coconut oil regularly n very sure its not true, need ur advise again. Plz
Thank u
Very nice.....
Can u z talk about 1. Nutrition for dibetic patients 2. Thyroid since these r most prevalent in Indians now. 3. Nutrition during pregnancy 4. Nutrition for hostel students, bcoz they have to depend on mess food
Agreed that dal has trypsin inhibitor.....but by soaking dal and discarding that water...and using fresh water to pressure cook dal ....this practice will remove trypsin inhibitors from Dal.
Thank you very much Rujuta.....it really really helps us in coming out of some myth ....waiting for yr next video on kids....
Hi Rujuta you shared very good information thanks for that. I have 9months old twin gilrs i m feeding them with dal rice as lunch as you mentioned its not good so what should i give them can you please share the info
Nice content you deserve more.I really like it. You are created this. I also work for kids development.
Hi Rujuta
We appreciate a kind act of yours
Surely are following it and stay blessed
Thanks for good work
When is your book coming?
Hi Rujuta,
My daughter is allergic to dairy. So we give her almond milk?
After listening to you I have my doubts what should I do??
Thank you for this video Rujuta...Request you to add recipes for breakfast and evening snacks for children in your book or share such video. Thank you 😊.