Removing Movement Stagnation and Blockage
Вставка
- Опубліковано 27 лис 2020
- Remove stagnation and blockages in your training and turn curiosity into potential and potential into results. LEARN MORE ➞ bit.ly/movement-stagnation
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Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.
We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.
READ OUR FULL STORY ➞ bit.ly/vahva-story
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➤ adayofmobility.com
Our Training Programs
➤ VahvaFitness.com/programs
Take our Physicality Quiz to discover your physicality type
➤ bit.ly/physicality-quiz
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✅ FACEBOOK: / vahva-fitness-89392518...
✅ INSTAGRAM: eerowest
Learn more... ➞
the monkey style shows in your movement now. your training philosophy resonates with my default self, the self that i was as a child, before being conditioned to the stiff jurisdictions of this world. Same words spark different feelings in differnt people, so its really hard to articulate my feelings and thoughts. What you have achieved is growth, what you promote is evolution. Be proud of yourself Brother, keep striving, I'll be right behind you. Wish I could interview you and the Master have a lot of questions in my mind, regarding the eastern and western forms of training for good health and optimal functionality rather than growing big guns and throwing around big numbers. Love, respect and appreciation from India. May you find what youre looking for.
“Melt the ego and witness the change”. Your words & motion are very powerful✨
Brother I have 3 channels subscribed to you and you have no idea how much you are helping me in these tough times. I don't comment very often but I just want to thank you 🙏 Hopefully one day I'll be brave enough to start my own channel and invite you as a guest someday,wishing you and your loved ones the best brother 🙏
Hey man, I'm 38 and that "cracking" ain't in my head, son 🤣
Out of breath....just looking at you.
Good evening bro Good work out you.. Very very strong work out bro 🤝
Vahva, I have been following you for close to 4-5 years, when I first started my “movement” journey. I have been off and on it since then (on more lately) and it’s great to see how far you’ve come and how you have become a master of the basics with much knowledge to share now. This short video inspired me to start doing the actual movement techniques and animal exercises strictly again to start freeing myself up more. Glad you are doing well. Namaste
I have watched and listened to this video the last three nights in a row. Super motivating. Thanks man. 🙏
Omg this bring us back to the core of our being...very powerful! Im moving this on my trampoline firsthand💜🙏thank you , awesome... subscribed!
very nice. very inspirational.
I love this so inspirational absolutely awesome
Excellent, mobilité is the secret
We love this kind of videos
Excellent!
I have started on with your Movement 20xx program. I promise I will transform myself👍
Thousand and thousand like 👍 for this awesome video!!
That’s just beautiful 🌿✌🏼
It is art....
amazing video