Powerful Peanut Butter Banana Chocolate Protein Shake
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- Опубліковано 9 лют 2025
- This shake is modeled to taste just like one of my favorite smoothies from Freshens. It incorporates a little optional things like yogurt, chocolate syrup, and sweetener. You'll be fine so long as you have some ice, milk, banana, peanut butter, and chocolate protein powder. Of course, a blender would go in that too. Happy post-workout indulgence!
I make this. I add instant Coffee, chia seeds and flax seeds. Totally healthy.
even tho this is the worst protein shake I’ve ever seen, I love how much passion he puts into it💯
Disagree it looks amazing
I agree lol, too much sugar and artificial crap.
Way too much sweetness. It’s not even sugar free Hersheys chocolate, it’s the actual kind. PLUS sweetener and the banana?? Diabetes by the time he’s 30
I like to use actual chocolate whey protein powder, a banana, cup of milk, and a tablespoon of peanut butter. Blend it with ice and its the best shake I've ever had. I don't think the syrup and yogurt are really necessary at all.
the yogurt for extra protein but the syrup just adds sugar which isn't needed
Why are you making videos? Seriously
It looks like a wonderful smoothie kudos to you making the videos disregard haters
I'm sure it's tasty, but it's WAY too much sugar for a healthy shake, pre or post workout !
Not really when you're focus is muscle building
@@Kamingo170 if your bulking then I would say it’s okay. But it’s only gonna slow your process. But cutting hell no.
Nice buddy you ever mixed eggs in it?
My exact recipe: similar, but kinda bitter, and I like it that way. This shake is roughly 400 calories btw
150ml fullfat milk
35g unflavored whey protein (a scoop)
15g peanut butter
5g cocoa powder
100g frozen banana
I like to do
2 bananas
2 table spoons of peanut butter
1 teaspoon of honey
Milk
Some vegan protein powder
Very great!!
I heard this guy became a youtube star...
That's a chocolate cake bro
Skip the 'chocolate' syrup. There is more high fructose corn syrup in it than there is actual cocoa.
Cocoa powder
Or Honey
Bomb! Thanks!
Love this
thats way too much sugar
He is just a beginner, what you expect? :)
Gerardo Sanchez preach!!
I don’t use Hersheys syrup instead I use cocoa powder and instead of sugar I use Stevia
Must try this sometime soon
You forgot chocolate ice cream.
PB, Milk, Oats, Banana & Whey. Best Combination & Will Help You To Gain Mass.
Hey you should make a video?
Why would u add a sweetener after all those already rich in sweetness..!
Thanks bro and good job on the video very humble.
No need to put choco syrup if your whey protein has already a flavor.
what is a good protein powder to buy?
Victoria G get any they all do the same thing, go to myprotein.com
Optimum Nutrition Gold Standard 100 Whey and BSN Syntha 6 Edge are very good
Muscle pharm
Ultimate nutrition's protein powder...u wil definitely see some serious results
Nice parody dude
Definitely lost me at banana yogurt, and sweetener. You're better off with just the banana and Hershey coa coa powder and no sweetener
That’s way too sweet for my taste.
guys pls suggest me something im 20 n my height is 5'7 weight only 55 kg. i wanna gain weight so shall i take whey protien or gainner . m skinny n i don't like it now anymore. pls guide me. m waiting for ur suggestions guys
Rizwan khan all I can say is add more peanut butter. I've never used "weight gainer"
Way, way too much sugar!
I[m sure I could just leave it out or substitute berries of some type, but bananas upset my stomach...
Mixing fats with whey isn't good bro
Skinny Winnie😀😀
Dang I'm 13 so I can't really make that but dang that looks tasty :p
I know how you feel. I was there not too long ago. But if you can at least get your hands on some chocolate protein powder, a banana, and peanut butter, you can still make something pretty tasty. (Some milk and ice too)
ir333d I'm 14 and do this every single day you can to
How can u not do this???
Nice radio
Way too much chocolate syrup, try honey instead.
too much sugar bro...killing the protein...this is more like a regular smoothie
Lol this defeats the whole purpose of the workout with all that sugar added😂
Fr
Where's your gain dude?
lmao a skinny guy owns a UA-cam channel and providing/showing protein and bodybuilding information . wtf is going on in this world. r.i.p Bodybuilder's youtubers we don't need u anymore . 😕
Isn't a cooking channel though? No big deal..is not like he was giving like any bodybuilding tips or anything along those lines for that matter.
Naimath Khan stop hating he looks healthy and i can tell hes fit. Plus you dont know how long hes been working out for or what his storey is hes here sharing a recipe and you gotta hate for no reason why dont you make a video.
He's not skinny
Stop hating, they all gotta start somewhere
Waste of money buying whey, rather have a mass gainer
It looks like a wonderful smoothie kudos to you making the videos disregard haters