Peanut Butter Banana Smoothie | a healthy milkshake!
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- Опубліковано 9 тра 2024
- RECIPE: detoxinista.com/peanut-butter...
This Peanut Butter Banana Smoothie calls for just 5 simple ingredients and tastes like a milkshake! You won't believe how thick & creamy it becomes.
0:00 Intro
0:18 How to freeze bananas
0:48 Peanut butter smoothie ingredients
1:33 Blending tips
1:51 How to adjust the flavor
2:06 Finished smoothie
2:18 Storage Tip: Make Popsicles!
2:35 More smoothie recipes
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Peanut butter and banana is nectar of the Gods. I don't care what anyone says about almond butter being healthier...just leave me alone to enjoy my peanut butter bliss.
Agree❤
Actually it is far from better as almonds have a ton of oxalates
La mantequilla de maní es rica de spermidina.
You r blessed😅😅
There is no “best” nut. Every nut has its own unique properties. And while peanuts technically are not nuts,they’re still very healthy. The best diet is the most diverse one.
Recipe:
•1 frozen banana (preferably frozen)
•1/2 cup of milk or water
•2 tbs of peanut butter
•1 tbs of ground flaxseeds
•1/2 tsp of vanilla extract
•ice for thicker consistency
•honey for sweetening
Why to freeze bananas?
Keep fighting the good fight of faith fellow believer🙏🏾
@@Sailuchittij I guess it makes it better I’m not sure but I made it without freezing it so it’s fine
@@derickwhitson2684 thank you!
@@rihannaaa.230 thank you
I made this with low fat/low sugar chocolate milk. I didn't add the honey, but I sprinkled some cinnamon on top before blending everything together. Totally Delicious!
Glad you enjoyed it!
taste like dirt basically this way. nice, you ruined it xD
I just made this (after doing my own peanut butter) and I am drinking it now, it is DELICIOUS, guys, I'll do it over and over again.
This is such an easy to follow recipe! Thank you for this!
Glad you like it!
I use a recipe very similar to this. I add about half cup of oats, use chia seeds instead of flaxseed and add about 4 ounces of avocado. Cocoa powder too if I feel like a chocolate fix. Comes out extremely thick and creamy. So thick I have to eat it with a spoon.
I love this smoothie!! Thank you for the recipe!!
Tried it today. Made it for my mom and she really enjoyed it. I did too. I'm definitely making this again. Thanks for the video!
Oh my god. This is incredible!!!
I've never seen things blended together before 😮
This recipe is fabulous! I always cut up my bananas before freezing! This looks so delicious that I will make it today! And, there will be no leftovers! Thanks...😋
I'll definitely make this. Thanks for sharing.
I dipped my unfrozen 1/2 banana in peanut butter this morning for breakfast with my coffee & was in heaven. Will try your recipe tmr!
I had this for dinner last night, it was fantastic and very filling
Yummy! My lower fat higher protein version would be: frozen bananas, unsweetened soy milk (or Ripple pea protein milk), PB Fit peanut butter powder, old fashioned oats, flax seed meal, and blackstrap molasses for extra sweetness if needed.
Looks delish! I make a very similar smoothie to this with almond butter instead of PB. I use a Vitamix. No blend is smoother. Yum! 😋
Made it, love it and subscribed.
This is amazingly amazing 😋
Looks fantastic! Will try it for sure!
The tip for placing the bananas in a dish in the freezer is priceless. My smoothie finally has the consistency I desire. Nice job🎯
Glad it was helpful and you enjoyed the smoothie!
@@DetoxinistaRecipes Thank you!
That looks so delicious. I am also glad that it is lactose free 😊
Looks so delicious...I will be making this smoothie for sure...thank you for sharing ❤
This smoothie reminds me of a smoothie, that someone made for me. It was so delicious!
I'm saving this video, so many great tips! Thx
Tried this smoothie a few days ago, I’ve had three so far umm good!
Absolutely amazing
I put vanilla almond milk, a splash of vanilla creamer, vanilla low-fat yogurt, frozen bananas, peanut butter, and a few ice cubes in. So creamy 🤤
Love this channel. I’m going to try it with sunflower butter, banana and vanilla soy milk.Great breakfast idea!
Thanks! Hope you enjoy it!
Cut the banana into pieces before you freeze it. You can also store banana in the same box in that way. It doesn't change the flavor at all
I did it and found it harder to separate
@@typical_snowflake
Buy some parchment paper and stick some between each slice.
@@typical_snowflake the best its froze them over night on baking paper in baking tray and in the morning transport them to some storing box with lid 🙂 i do this with all fruits when im freezing them ❄️❄️❄️
True
Thank you!! This taste just like tropical smoothie peanut butter paradise
Looks so delicious...I will be making this smoothie for sure...thank you for sharing
Very good just made it!!! Thank you for sharing!
This recipe looks so delicious~ banana and peanut butter~ ☺
Looks fantastic! I’ll be making me one really soon…😍
This was delicious, thank you 😊
I just love your video thank you it’s delicious
This was so well explained I’m doing it
Delicious!
Amei a ideia, fácil e prático de fazer !
Delicious and tasty ❤👌❤👌♥️,thanks for sharing and greetings from England 🇬🇧 Beth and Simon ❤🙋♥️
Omg, this is delicious 😋, and so healthy. I'm done with powder protein, I'm sticking to this instead , thank you for providing this !!!!!
Definitely going to make this one.
I just made this and it was absolutely incredible!
Yay! Glad it was a hit!
It hit my broccoli brain
Good hint with the flax seeds. I'll need to try some.
I def recommend adding mixed spices for a bit of extra flavour too
Ingredients:
Milk or water,
banana,
flax seeds,
peanut butter,
vanilla extract
Is the serving size 12 ounces?
Frozen banana
No honey. Please stop. Just stop with honey here!!!
@@CHRISTALMOUNTAIN Imo stevia is better cause it contains exactly 0 calories and can be used by diabetics. :)
nice combination, banana and peanut butter.in netherlands they put bananas and peanut butter on pancakes.and people from carribean make ice cream of peanut butter with milk.almost same as you did from leftover.
Wow 😀!!! excelente👌🏻👌🏻 muchas gracias👍🏻👍🏻 con mantequilla de maní 😍😍 yummy 👏👏💐
wow that looks amazing
It seems good. I will try to make this soon, when I'm craving for something sweet (and health).
I just made it delicious 🤤
Looks so delicious 😋👍
One of my favorite smoothies! 🙂
I do freeze my over ripe bananas in their peels. Just let them sit in hot water for a few minutes, twist to loosen the peels from the fruit and they will pop right out. Not quit as frozen but very sweet.
I used chocolate almond milk and added spinach instead of the flax seed. I also used powdered PB and a scoop of protein. This is my after workout breakfast. Sooooo good!
Whats PB?
@@mohammedyaseensabjee9957 peanut butter
Which protein? That doesn’t leave an aftertaste
@@louisianatellez1908 I use one put out by AthleanX. If you google that you should be able to find it. They only have one, but with different flavors. I get the chocolate one. It is a little expensive thou.
Spinach..pb and milk? I dunnno about that
I make this daily but I only use 1 tlb of natural peanut butter. I also use cinnamon and it’s delicious.
Delicious banana glaze with peanut butter.
Mmmmm looks absolutely delish !
It’ll be a breakfast recipe for me and my kids! Easy and healthy!
I hope you all enjoy it!
Does it help gaining weight
Looks good
Omg just made this…. Delicious!!!
I made this tasty recipe it turned out amazing thank you for sharing ❤
Glad to hear it! Thanks for letting me know. :)
Nice, my favorite smoothie is bananas, blue berries and strawberries with some ground flax seeds and I use oat milk and some cinnamon
I'll try this recipe when I'll do my cheat meal it looks tasty and healthy too
Wow..brilliant!
I made it ,,delicious,,thank you 👌
tyyy i love you for this fam!
Thank you, this looks lovely 😋 👍
Hope you enjoy it!
Great video and the shake looks great
omg.... I made this just now; I didn't think it'd come out as nice and tasty as it did. For a simple recipe it's cafe' quality. Thank you!
My favorite smoothie 🤤
This is unbelievable, wow!
YUM!! Looks amazing can’t wait to try it 👌👌
Definitely going to start making this
Awesome, hope you love it!
I usually use fresh bananas,ice,milk and some vanilla ice cream also add some walnuts it will be so good
Nicely done, great video
Definitely trying this!
Wow!!.. that looks amazing.. 😋😃
Have to try this one day
Hope you enjoy it!
@@DetoxinistaRecipes I’m sure I shall, thanks for the recipe!😉
Sounds delicious 😋
Like this recipe!
Love it I will have to try it
Thank you
Amazing
Freshening and nutritious
Thank you
Your follower noura from Egypt
Thanks and welcome!
2 of my Faves !!!
Just as good as ice cream and so much healthier just had it last night
My GO TO smoothie recipe, oats soaked in almond milk, peanut butter, frozen sliced bananas, ground flax, ground chia, wheat grass powder, cinnamon powder, bit Maple 🍁 syrup, blend, enjoy!
Ahhhh; no measurements
Loved it.
this looks good
Thanks❤
That looks good.
Looks delicious! So appreciate it being dairy free as I have a family history of breast cancer and need to avoid all the estrogen in cows milk. Thanks for posting.
Do you have to avoid soy milk?
Outstanding ❤
👍👍Thank I like this recipe.!!
Looks yummy!
I tried this and it's Soo sweet😩❤️
Did you add the honey, or just use banana? You can always use less, or try a less-ripe banana for less sweetness.
Yeah, I’ve done this frozen bananas with peanut butter it’s good I froze my bananas cut up, in a Ziploc bag but thanks for the tip because I’d rather put them whole and a container like that. Be easier to take out and save a lot of my Ziploc bags. Thank you so much for the tip.
Adding some canned pumpkin is good too along with some pumpkin pie spice.
Blueberries really kick this recipe up a notch. Bananas blueberries and peanut butter make damn good smoothies.
Oh my goodness GREAT idea on adding blueberries! 🫐 I'll definitely do that.
Yummy, will try.
It's INCREDIBLE. And I never realized how amazing Raw Honey is as a substitute for sugar.....this whole smoothie is like GOLD for anyone who likes a GOOD Healthy DESSERT
You could also add 2to3 ripe dates to the blender ,Bliss !!
@@shakilaissufo9411 that would be good to know....if I had any dates 😄 but I'll keep that in mind
Perfeito para quem quer fazer uma alimentação saudável!!