How to Grow Bean Sprouts (and make Bean Sprout Salad)
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- Опубліковано 2 чер 2024
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Growing bean sprouts is extremely fun and easy. It could be a nice little project to do with your kids and it is so much healthier and cheaper to grow it at home. In this video, I will go through every possible problem that you might have so you will be successful every time.
🥢PRINTABLE RECIPE - check back later
INGREDIENTS FOR THE MUNG BEAN SPROUT SALAD
- 250 grams of bean sprout, blanched
- Some thin scallion shreds
- Some thin hot dry chili shreds
- Some thin carrot shreds
- 1 tsp of garlic
- 1.5 tbsp of hot oil to splash on the top
- 1 tsp of chinese black vinegar
- 2 tsp of oyster sauce
- 1 tbsp of homemade sweet soy sauce (Recipe is in this video: • Szechuan Pork Belly Sl... ) - Навчання та стиль
So many UA-cam videos on sprouting, but this is honestly the best one! Clear instructions and explanation.
My chinese father moved to Cuba in the 70's and married my mother there. He bought a nice house and as a child I went with him to the roof top of the house where he grew bean sprouts and dried shrimp. Since he worked in a chinese newspaper printing company there, he had access to a surplus of old newspapers that he used on the roof top to grow the sprouts. He would make setup a thick bed of newspaper, lay out the seeds and cover it with a thin layer. Those sprouts grew long and full. He would sell dried shrimp and bean sprouts in the black market.
Newspaper ink contains lead
@chandamamakathalu9489 At that time, you would have been painting with lead as well. You speak after the fact.
I have been buying poor quality sprouts at my supermarket, then I saw a video of what good sprouts look like. Then I found your procedure, I will be doing this.
Beautiful sprouts standing up like tin solders 😉
Thank you for shaing this method for growing bean sprouts as we have not been able to buy them here locally and I love using them in egg rolls and in my stirfry.
Same, I can only find them in store in my hometown. So glad to see this.
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Another fabric that works well is feed sack. Souped Up has THE BEST sprouting video out there!!
What wonderful instruction and it's so easy to sprout beans at home. I learnt from a Dutch friend who grew up in Indonesia. So simple!
We are just setting up our planting for this year and I love bean sprouts, and was surprised at how fast they develop. One week!! Amazing
I want to thank you for your post and I think that I’ll be trying your recipe as well👍
Hello! I'm 16 years old and cooking is one of my favorite things to do ever since I watched my grandmother cook. I really love to try different kinds of food and I love the way you explain things and how well it turns out in your videos. Thank you and God bless.
I appreciate you explain the reason why not do and should do. Thank you
Love your channel . I have been growing mung beans sprouts at home for 40 years plus . So lovely to see youth carrying on traditions .
I absolutely love how upbeat and positive and smiley this lady is. I was feeling a bit sluggish and this video made me smile and feel motivated.
Found a plastic sieve and bowel that fit together with a lid at the Dollar Store for $2.00 for making my Mung Bean Sprouts! Will have to find Cheese Cloth to make them all stand up like yours. Best Bean Sprouting video ever!!! Thank you
You’re like a scientist who knows how to cook. It’s great to learn the do’s and don’ts. Thank you 🙏
And the whys too.
This is the best tutorial for growing bean sprouts on UA-cam. Thank you.
Thank you for this video! So detailed and thorough! I now feel confident sprouting mung beans and definitely will be trying that salad too!
You detailed it very well thank you for this I now know how to grow my fav. Veges
This explanation of how to grow the real Asian style fat and long white bean sprouts is perfect and the best I've seen from many youtube clips I've seen. My husband tried it out directly and it really turned out great! Now it's my turn to try it out! Her recipe also seems awesome. I love the fact that she is authentic from Asia where they use bean sprouts a lot in their cooking. A great how to video clip!
You are really observant, I'd have never known she was Asian..🤔
Besides learning great things from your videos, your HELLO makes me happy.
Actually Im not fun of this kind of hobby, but from the very start to listen Im immediately fasten because of the clearness and preciseness of the explanation. I got it, thank you. absolutely I have to grow my own.
thank you dear for showing us all the very easy and effective method of growing up the sprouts, and also I do admire your way of speaking, so sweet to hear.
She’s brilliant...she took her time and I could take everything in she said... will try that recipe for sure...
Good instructions simple, thank you for sharing
I love how you explain every step in great detail. I'm definitely going to try this. Thanks for sharing!
Nicely done, Mandy. Safe travels! I have just returned from Chongqing, and Sichuan food is my favorite. Thanks so much for your videos. I regularly make the dishes you demonstrate, and always keep a jar of chili oil with peanuts handy. Like you, I put them on everything - - eggs, noodles, dipping scallion pancakes, and more.
I love bean sprouts. I’m so glad you showed us how to grow them
"100 pairs of stinky socks"...classic! Well said !
The best how to sprout beans video. So beautiful 🤩
Anyone else completely impressed at someone pulling off bright red lips? Beautiful!
You are simply amazing Mandy..and a truly beautiful person..thanks for unselfishly sharing your knowledge and skills..
*Wow, Mandy!! You make sure with each video to cover, A - Z . Thank you for the resources you added now. Wonderful information. Have a beautiful weekend.* 🌹🌹🌹🌹🌹🌹🌹
thanks for sharing your technique in growing bean sprout.... it has tremendously grown to as much as 9inches at day 4.....
Finally, the best and most comprehensive, detailed explanation of the best way to sprout beans (other than the forced aeration industrial process). Thank you for this...excellent ideas in this video.
Awesome. I love sprouting because sprouts are incredibly nutritious. I've sprouted mung beans several times. I usually begin snacking on them as soon as they grow a tail, though :)
First time here and I love this channel ! Clear, easy to understand and follow. I also LOVE the Ingredients list at the end with all the recipes/explanations. Very well done ! Thank you
Most complete tutorial on bean sprouts growing thanks!
Good details! Clear step-by-step directions.
Very nice! It is evident that you care about your viewers having success in following your recipes! I'm always afraid to buy bean sprouts or alfalfa sprouts because of listeria bacteria. I'm glad to know how to do it at home - and I can do just a few at a time if I want just enough for one recipe. I don't cook Chinese very often, but I have been doing it more since I found your videos! Thank you for all you do. The ingredients list at the end was a nice bonus, too!
Thank you for your help. Your videos are are precise and easy to follow. I love all the detail: why you should and why you shouldn't. I appreciate your detailed explanations of what can go wrong and how to prevent it. Thank you for helping me become a better home cook.
Wonderful, clear and interesting video. Thank you for posting this.
Excellent video, just the right speed, all the info needed without repetition. You’re a great teacher! Thanks.
I love your recipe, your culture and your food, hi from Ensenada Mexico.
Hi Mandy
I've been growing my own bean sprouts so that I have fresh ingredients.
I use them for noodle dishes but my favourite is Korean style salad.
Very helpful tips that you out lined, TQ
I can see why you have so many subscribers, count me in. Wonderful personality, beautiful soul. I m going out today to buy mung beans. Thank you for your time.
HI Mandy- Thanks for this. I followed your instructions and have a lot of bean sprouts ready to harvest today! I did mung beans as well. Thank you for showing how to do this. I love your videos!
The best video ever. I can’t stop myself to complement you, after watching half of your video👍😘
So glad I located this video. You have covered all the bases. THANK YOU!
Thank you!!! Very clearly explained! Much appreciated! Bob Bridge, Ensenada, Mexico
Very clear and instructive. Thank you!
This is a very detailed explanation. Thanks for making this video. Very helpful to someone who is trying it for the first time. Please make more of these videos. Great presentation! ❤️
Thank you for this wonderful video. Recently, I had a rice bowl at a nearby restaurant that had the most delicious bean sprouts. They were crisp, clean and not at all bitter. If I could have such fresh bean sprouts all the time, I would eat them every day. I'll try to grow my own.
Thank you. I followed your steps and my bean sprouts turned out great. Very kind of you to share.
Your demonstration was so informative and clear. Thanks so much! I can't wait to try the salad.
I tried this once a month. So nice to do it at home. I love that you break down the proportions, see how much maximize beans can grow after soaked in water.
I just stumbled upon you page and I love it! Thank you for being so informative and nice! 💖
I am absolutely addicted to your channel!
Best video I've seen so far, and by a LOT. Thank you!. Cute fun presentation, good information, and inspiring. I've only sprouted mung beans for my 'Dave Fu Yung', but that salad looks like my next victim.
I love bean sprouts. I use them every time I make soup.
What tipe of soup are you make ? Thanks 👌🏽😍
Thank you for the information. Christos from Rhodos island Greece
Your video was very helpful! My bean sprouts are 4 days old now and doing great! Thank you also for the ingredients and what you can make with them. I am new to Asian cooking and I love it. It fits so well with my vegan diet! Thank you!!
Haha 😂 a hundred pair stinky socks lol I grew my bean sprouts in my plastic calendar and used wet paper towel that I made wet first, then put my dish and seeds in the fridge to sprout, I was so happy I grew bean sprouts all by myself lol and they were beautiful ❤️
Cool! I love your recipes and this looks like it'd be a fun summer project with my goddaughter!
Thank you. Many blessings to you and your channel.
Best bean sprout video on YT !
Hi @Souped up Recipes!! 👋😊 WOW! So I followed your instructions to a T, and just harvested my very first batch of organic soy beans sprouts! 😃👍 At every stage, they looked exactly like yours. I'm so happy right now! 😆 I have them now in a zip lock bag in fridge & will probably do a stir fry tonight. Tip: I used organic soy beans from an organic grocery store. They were not "vacuum sealed", but in a bag with plenty of air👍
And they worked great! 🙌💞THANK YOU🙏
I'm so happy for you that they grew just as nice and exactly as Mandy's. 💜
You've got a new subscriber! This is the second video of yours that am watching! You are super good!! Thank you for sharing your recipes and secrets!!
Very informative, thanks for sharing the video!
Thank you. Your recipe is the simplest. 💫
Informative, interesting and well produced. Thank you! Really enjoy watching.
You are amazing Mandy! Your tips are extremely helpful!
Such a nice authentic young lady. Its pleasure to watch. Thank you so much.
You are such a beautiful soul! I truly enjoyed this video, thank you so much. Keep up the good work.
Thank you. Thorough + thoughtful (shopping list w/ notes was work). And you're adorable too! 💓
Wow, i have followed your instructions and it camed out perfectly!!! Thank you so much ❤️
Thank you. Thank you for sharing your knowledge, well explain and very clear and simple
I am growing my first batch now and I just gave them their evening watering and checked them and I think tomorrow is the day to start eating them so this was helpful - thank you!
I love this recipe! Thank you! ♥
Very informative and I’m going to grow and eat these bean sprouts. Thank you.
I use the similar technique on my broccoli sprouts. Never thought to try bean sprouts - Thanks!!!
No matter what some people think about your show but I think your show was show more cleat and let us know every corner of it that. Full of reminded and teach to some that never know .tjank for your sharing this experience .
Your beansprouts are the prettiest! And I love hearing your voice.
An engaging personality, and a clear set of instruction ... thank you very much!
I'm adding mung beans to my shopping list! I also want to thank you for all the time and effort you put into your Amazon influencer page. It has shown me that my local supermarkets (in Seattle) carry some of the items, and I have purchased the rest on Amazon. I bought the vegetable clever listed on your page (the price scared me a little), and it is one of the best cutting utensils I've ever used. I enjoy your channel and love your recipes!
Liked for genuine personality. love people like this
Thank you for putting together the Amazon page for us. It will be very helpful. My favorite use of bean sprouts is in pad Thai. I didn't think about using them for a fresh salad. Now I will!
Thank you, you taught very clearly.
The best sprouting video I’ve seen complete with recipe. Thank you so much.
You did an amazing job explaining this process. I am excited to try. I especially like the salad recipe and other menu suggestions. Thank you.
Thank you, nicely done. Very helpful, answered all my questions
I love bean sprouts. I eat them raw as a snack and in salads. I also love using them to make egg foo young. I would love to see you do a video making this.
Thank you for the detailed information and for presenting it all with your sweet and delightful personality.
Thank you so much, this made it much clearer about growing bean sprouts. Too many videos show long bean sprouts after 3 days but at 3 days mine are the same length as yours so I will grow for 2 more days tfs
Love the amazon page!! And another great video, Thank you
I just watched like 20 ways to grow these being sprouts and I love yours that I actually subscribed to your channel I will look forward to all your videos thank you for your great video I enjoyed it and thank you so much for the recipe as well have a great day God bless and take care sweetie👍🏻👍🏻🥰
Thanks. I am cultivating beans sprout now. Looking forward to try your salad recipe.
You are adorable! And this video is going to be so helpful, since I love mung beans. Very thorough and clear, too. I am glad I discovered you!
What a wonderful young lady!! Thank you!!!
Wow, this is an amazing video. Really clear instructions and explanation. Thank you so much!!
Thank you for this. I gave it a try this week, and It worked out great. As my weather is really hot, 4 days were enough to grow them. I also changed the cloth on the second day, because I was afraid the sprouts would go bad. Definetely making them often 🌱😋
Thank you for a very clear procedure how to grow mung beans sprout!!! And you speak so well ❣️❣️❣️
Dude! I've been looking for a non lettuce salad, thank you! Adding to watch later for reminder.