How to Increase HDL Good cholesterol | Kaise Badhega HDL | Dr.Education

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  • Опубліковано 24 лют 2022
  • Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis on hdl cholesterol,
    hdl metabolism,
    hdl cholesterol kaise badhaye,
    hdl cholesterol foods in tamil,
    hdl test,
    hdl cholesterol kya hota hai,
    hdl and ldl,
    hdl and ldl cholesterol levels,
    hdl and ldl cholesterol levels in hindi,
    hdl and ldl metabolism,
    hdl badhane ke upay,
    hdl badhane ke liye kya khana chahie,
    hdl badhane ka tarika,
    hdl badhane ke liye kya khayen,
    hdl cholesterol kam hone se kya hota hai
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КОМЕНТАРІ • 221

  • @adithyasurgicals90
    @adithyasurgicals90 Рік тому +1

    Great sir.🙏. Thank you.
    Keep spreading your knowledge.

  • @yogendra007singh
    @yogendra007singh 2 роки тому +4

    Aap mahan hain... Kisi bhagwaan se kam nahi..... Apko dekh ke khushi milti hain🙏

  • @arvindrathi7978
    @arvindrathi7978 2 роки тому

    Dr. Sir It's a very nice 👌 information. Very helpful to know HDL & LDL. Many-2 Thanks 😊

  • @ahmarkhan3915
    @ahmarkhan3915 2 роки тому

    VERY INFORMATIVE VIDEO ... THANKS

  • @onkarnathsingh9498
    @onkarnathsingh9498 2 роки тому

    God bless you..... Dr. Sahab.

  • @ahmedzahid8163
    @ahmedzahid8163 2 роки тому +1

    VERY GOOD THANKS REGARDS FOR SHARING

  • @manojKumar-bj4xo
    @manojKumar-bj4xo 4 місяці тому

    Very good knowledge sir.main hamesha dhyaan rakhunga.Thanks

  • @vanrajboricha8454
    @vanrajboricha8454 2 роки тому

    Jankari ke liye txn sir ji love you

  • @hbs6359
    @hbs6359 Рік тому

    Very helping and useful information

  • @VipinYadav-dm3pq
    @VipinYadav-dm3pq 2 роки тому +1

    I like this presentation sir

  • @TheGamingghost365
    @TheGamingghost365 Рік тому

    बहुत अच्छा समझाया है सर धन्यवाद

  • @neerajwadhwa3202
    @neerajwadhwa3202 2 роки тому

    Sir very informative 💐❤️🤝🏻

  • @pushpanegi555
    @pushpanegi555 4 місяці тому

    Jankari Dene k liye Thanku

  • @ravishankar3465
    @ravishankar3465 2 роки тому

    Super Awesome explanation.

  • @rajinderahlawat5933
    @rajinderahlawat5933 Рік тому

    Your information......is great sir.

  • @premsagar-up1jj
    @premsagar-up1jj Рік тому

    Thanks Doctor.

  • @carolinetribhuvan5465
    @carolinetribhuvan5465 11 місяців тому

    👌Thanku Dr ❤

  • @meerasahu9492
    @meerasahu9492 Рік тому +1

    Thank you sir for this video 🙏🙏🙏

  • @mahboobkhan6002
    @mahboobkhan6002 2 роки тому

    Thanks.

  • @manojnirgude2805
    @manojnirgude2805 8 місяців тому

    Thanks for the knowledge sir

  • @manojkukshal
    @manojkukshal 2 роки тому

    Great information

  • @aradhnamalik2565
    @aradhnamalik2565 2 роки тому

    शुक्रिया

  • @rajeshtanwar2445
    @rajeshtanwar2445 10 місяців тому

    Excellent analysis ❤

  • @kuntalisingh3883
    @kuntalisingh3883 Рік тому

    Thanks so much Dr,

  • @archanac5951
    @archanac5951 2 роки тому

    thank you sirg.

  • @ASADKHAN-fy5ne
    @ASADKHAN-fy5ne 2 роки тому

    Sir: it very good Information

  • @DeepakKumar-fs3fl
    @DeepakKumar-fs3fl 2 роки тому +1

    You are great sir

  • @darasingh8810
    @darasingh8810 2 роки тому

    Apko parnaam🙏🙏🙏

  • @tarsemsinghrana9716
    @tarsemsinghrana9716 7 місяців тому

    Vvvvvv nice video and vvv.good information for all
    So thanks 🙏 Dr.saab

  • @xyzxyz8439
    @xyzxyz8439 2 роки тому

    Presentation is good idea sir ji.

  • @paramlljjitsingh8776
    @paramlljjitsingh8776 Рік тому

    Really very informative video and explanation is very good

  • @Pawanchib1914
    @Pawanchib1914 2 роки тому

    Good informative video

  • @wahengbamanita8929
    @wahengbamanita8929 2 роки тому

    Thnk u so such sir a se videos bnate rahiye hum likes karte jaige🙏🙏🙏👍👍👍👍

  • @ravirajkhairnar1449
    @ravirajkhairnar1449 2 роки тому

    Very good info

  • @KRCOOKING
    @KRCOOKING 2 роки тому

    Good information 👍 👌

  • @meerasaijyoti259
    @meerasaijyoti259 Рік тому

    Nice presentation

  • @ARVINDKUMAR-bo3fl
    @ARVINDKUMAR-bo3fl Рік тому

    Your videos is best I ever seen sir... Great initiate 👍

  • @sunilpatil8720
    @sunilpatil8720 Рік тому

    Nice information sir

  • @hirabhaithakor3660
    @hirabhaithakor3660 10 місяців тому

    Sir you are very good doctor

  • @rajindermanhas2085
    @rajindermanhas2085 10 місяців тому

    Best video on hdl ldl & vldl. Thanks for sharing this information for the betterment of everyone.

  • @glennmaxwell6645
    @glennmaxwell6645 2 роки тому

    Thnx

  • @maninderhundal7872
    @maninderhundal7872 9 місяців тому

    Awesome describe

  • @simranjeetsinghnarula1494
    @simranjeetsinghnarula1494 2 роки тому +1

    Pasand aaya

  • @babyLedWeaning_and_nutrition
    @babyLedWeaning_and_nutrition 5 місяців тому

    Eye opening..

  • @jackstraton1
    @jackstraton1 2 роки тому +2

    You bring so much positivity..I give that to you

  • @vikashjha6699
    @vikashjha6699 2 роки тому +2

    Amazing presentation

  • @kodialkishorrao1564
    @kodialkishorrao1564 2 роки тому +1

    Explanation is great . Can U put light on Phospolipids!

  • @shakirkhan6055
    @shakirkhan6055 11 місяців тому

    Thanks 🎉Do

  • @rajibtalukdar7218
    @rajibtalukdar7218 Рік тому

    Bohot Axha Details mae dala ,,, i like i it,, ur fluency and clear words with Detailed Description 👌🏻 🎉 m 4rm Assam, it will help me a lot,,,

  • @pramodsharma304
    @pramodsharma304 Рік тому

    Great

  • @labhsingh5211
    @labhsingh5211 Рік тому

    Very nice

  • @jugalsharma4719
    @jugalsharma4719 Рік тому

    Awesome

  • @rohitbanerjee2649
    @rohitbanerjee2649 2 роки тому

    Sir please make a video about raw onion benefits

  • @pra1074
    @pra1074 2 роки тому

    Sir, Aapki physics bahut acchi lag rhi hai. Sir please make a video on your daily routine exercise shedule and duration of exercise

  • @tilakzinta1028
    @tilakzinta1028 5 місяців тому

    Nice sir

  • @AnilSharma-bd1jy
    @AnilSharma-bd1jy 2 роки тому +2

    Dr. Paramjeet Singh ji,
    Many many congratulations to you for the happy festival of Baisakhi.
    You are doing a very fine job by your vlogs on health. This is an old Indian tradition of Paropkar ie selfless service to society. May God continue to showers His blessings upon you & may God also inspires you more for such philothra0ic work. God provides this gift of selfless service
    to a very few persons. Thanks.

  • @piyushgardener
    @piyushgardener 2 роки тому +1

    Sir ek aesa lungs par bhi bna dijie

  • @aleemqureshi9665
    @aleemqureshi9665 2 роки тому +2

    Is it safe to use L Carnitine and L Arginine same day.
    May be with an interval of 8-10 hours.

  • @Rafaqat8182
    @Rafaqat8182 Рік тому

    Ya alag sy ik vedio bnaa dy plz

  • @Devdutt-kv5gh
    @Devdutt-kv5gh 2 роки тому

    डाक्टर सर् कभी "Heart - PASP पर वीडियो बना दिया करो plss

  • @AJAY-ee6qo
    @AJAY-ee6qo 2 роки тому

    Sir some doctors prescripe red yeast rice supplements for cholesterol management. Please make video on it also if it is safe and effective to take

  • @triumph1210
    @triumph1210 2 роки тому +1

    Sir I am high bp patients...I am taking medicine daily...I am active gym member...should I take L carnitine for Weight loss..if I can..so in which form ????

  • @LRT77
    @LRT77 10 місяців тому

    Hello Sir please
    Swelling par full details video

  • @sunilpahwa4029
    @sunilpahwa4029 2 роки тому

    🙏

  • @amnaara8643
    @amnaara8643 Рік тому

    Morning sir

  • @atifmalik1650
    @atifmalik1650 2 роки тому

    Hello sir Am from pak nankana sb sir mera cholestrol Ldl 178 Hy Hdl 46 Hy Aur Age 39 Hy Atorva 20 use kr rha hun kya ye safa Hy? Kindly Ans de dijjye ga Apko boht like krty hn

  • @pra1074
    @pra1074 2 роки тому +2

    Sir. Aapki chest muscles gymer se bhi achha hai.. Aap kitne time daily exercise/gym krte ho

  • @majorsingh1017
    @majorsingh1017 2 роки тому +1

    Sir mera triglycerides 423 hai....age 34

  • @Mixadda666
    @Mixadda666 2 роки тому

    Sir COVID-19 ka baad 1 year tk cough hoi rha ha every morning and evening sone sy phle plz treatment bata doo🙏🏻🙏🏻🙏🏻

  • @saiyadzubair6064
    @saiyadzubair6064 2 роки тому

    Sir, what is non HDL cholesterol??

  • @niskayuna08
    @niskayuna08 Рік тому

    Hello Doctor ji, I have a question about statins, is it possible for a person to come off statins after angioplasty?

  • @harbanssaini6311
    @harbanssaini6311 Рік тому

    Sir!
    What if it's more than normal range?
    - Harbans Singh Saini.

  • @RashidKhan-lu8uw
    @RashidKhan-lu8uw 2 роки тому

    Heart ke liye kya regular 10 minute kee exersize sahi hai aur 1kilometer chalnaa

  • @anilkumarshah8395
    @anilkumarshah8395 Рік тому +1

    By taking good food such as ghee,egg hdl can be increased?

  • @santyjaiswal
    @santyjaiswal Рік тому

    Sir, i have vitamin B12 deficiency and triglycerides 350

  • @chander1jaswa
    @chander1jaswa Рік тому

    How about new finding fro Dr Nadir Ali on no carb diet and fasting
    Even Dr pradip Jamandas from USA have different view

  • @jahnavi320
    @jahnavi320 2 роки тому

    Can minimal hepatomegaly cause bitter taste and foul smell from stomach. In mouth...

  • @gurpreetsohi2895
    @gurpreetsohi2895 2 роки тому

    Sir cholestrol and sigar jab normal aa jae to medicine kab band karni chaiye
    Pls vdeo banayr

  • @deeppan123
    @deeppan123 Рік тому

    Hello Dr,
    mene apna lipid test last year karwaya tha jo ki Total cho 329 tha , uske kuch mahino k bad test karwaya to wo down hua because of meri lifestyle change . mere Dr ne Atorvin-F10 tablet suggest ki, uske 7-8 months bad level 167 aagaya. lekin HDL level bhi kam hua. ab lagabhg 1saal ho gaya hai aur latest report me total cho 193 STG 165 HDL 41 VLDl 33 ldl 119 aaya hai.
    kya mujhe heart blockage testing karwani chahiye ya thodi aur lifestyle change karke exercise karke is level ko improve karna chahiye
    pls suggest

  • @ManojKumar-vu2jj
    @ManojKumar-vu2jj 2 роки тому

    Hello sir kaise ho

  • @pujabhagat4875
    @pujabhagat4875 2 роки тому

    Sir meri age 38 hai mujhe valve leakage ki problem hai EF 65 hai kya ye jyada serious hai aur kya ye cure ho sakta hai

  • @ashishthakur4071
    @ashishthakur4071 24 дні тому

    Sir main 23 years ka ho mere ko liver fatty hua tha grade 2 tab mera cholestrol ldl 113 tha aur hdl 32

  • @kb5701
    @kb5701 2 роки тому +1

    Sir mere maa ke lipid profile normal he +blood pressure normal he +sugar levels normal he tab kiya heart blockage ke koi chances he kiya sir???? regular medicine are (eltroxin 50+nebicard 2.5+ rosuvastatin 10)

  • @AmanSingh-co2gz
    @AmanSingh-co2gz 2 роки тому

    Sir fatty pancreas ka kya treatment hai kya is se pancreatitis hota hai?

  • @THE_TANTRAMANTRA
    @THE_TANTRAMANTRA 2 роки тому

    Morphologically fit dikhte hai per unke levels bad hai to unko Kya genetic problm ho skti hey about this video ?

  • @rohitbanerjee2649
    @rohitbanerjee2649 2 роки тому

    Sir kya raw onion khane se blood mein LDL level kam hota hai

  • @Rcky226
    @Rcky226 18 днів тому

    Sir mein healthy diet or medication le raha hun,exercise bhi karta hun aur 5000steps bhi ek din mein chalta hun par mera LDL ke sath HDL bhi kam ho raha hai..! aur sir statin ko kaise discontinue karein ?

  • @user-rg4lz9of2n
    @user-rg4lz9of2n Рік тому +1

    Sir mera HDL 30 hai..... badhaanenk lye kya karna chahye

  • @precursor4512
    @precursor4512 Рік тому +1

    Sir kisiko stroke ho chuka hai aur 1 year baad ldl level Jada Ata hai to stating dey sakte ha kya.pls sir reply dijiyega.

  • @amitkapse7871
    @amitkapse7871 2 роки тому

    any medicine for heart failure

  • @SAHILSINGH-mv9lp
    @SAHILSINGH-mv9lp 2 роки тому

    Sir hdl 34 ldl 154 palease batana ji

  • @nihnamrata3688
    @nihnamrata3688 2 роки тому

    Sir LDL badha tha isliye dr ne roseday 5 chalu kiya but LDL kam hua but uske sath sath HDL aur himoglobin bhi kam hua ..to kya kare

  • @RavinderSingh-hn1qi
    @RavinderSingh-hn1qi 2 роки тому

    Sir ik kulle main front side pain hota ha jab jada walk karte ha iska kya reson ha 70years age hai urgent batana sir plz

  • @Rafaqat8182
    @Rafaqat8182 Рік тому

    Food ka btaa dyty to byhtr hota plz

  • @AjjiArya
    @AjjiArya 2 роки тому

    Sir agar heart apne ausat se bada ho Jaye to Kiya wo apne size main wapas a sakta hai

  • @pkhadatkar4236
    @pkhadatkar4236 2 роки тому +1

    Low dose Niacin is answer thank you

  • @youtubeprofile1131
    @youtubeprofile1131 Рік тому +2

    no mention of olive oil, fish oil capsules, almonds? Private doctors wants to sell medicines

  • @sanatansahoo9562
    @sanatansahoo9562 Рік тому +1

    Sir,
    Good evening. Sir I am doing exercise about one hours daily but I have noticed and checked my triglycerides is above 350mg/dl, Chlostrol is 220 and HDL is 38mg/dl. Guide me what to do. I don't want to take medicine. Plz suggest me
    Thank you.

    • @Rinku3454
      @Rinku3454 Рік тому

      Avoid oily food and sugar.... eating garlic, fruits and vegetables...

  • @mairaj257
    @mairaj257 2 роки тому

    Sir m cricket kelta hu sir running krta hu ya cricket kelta hu to koi dikat Ni Hoti h or jab m rest m hota hu to mara chest m mild sa chest pain hota h mane sir ECG bhi kraya to normal aya h
    Byate kya Kru please

  • @bikramthapa4212
    @bikramthapa4212 Рік тому

    Sir mera hdl 35 hey ldl 59 yeh kaisa rahega?