Reduce Cholesterol levels & Lipid Profile Test Results - NATURALLY | Dr.Education (Hin + Eng subs)

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 391

  • @studentsrecoursedha5514
    @studentsrecoursedha5514 4 роки тому +15

    Extremely clear and calculated approach. Thanks from 🇵🇰

  • @retrofitnav
    @retrofitnav 4 роки тому +2

    Sir, many many thanks to you for starting this channel, hume aapki vajah se education mil rahi hai, jo humare liye bahut zaruri hai, ab hum apni body ke baare me behtar jaan rahe hai, ab hum doctor se bhi sawal jawab kar lete hai, jo ki pehle nahi ho pata tha pehle to doctors ne jo keh diya waisa hi kar lete the, aap bahut hi achha kaam kar rahe hai, he such me is knowledge ki basic need hai, keep going sir, again thanks alot

  • @mohammadshahab7888
    @mohammadshahab7888 5 років тому +6

    Sir ji thanks for beautifully crafted knowledge on cholesterol. I had a question which I asked earlier too but not getting answer to that.the question is "please suggest substitute to wine in mind DIET/ Mediterranean diet.

  • @tanveersingh5783
    @tanveersingh5783 5 років тому +3

    I don't see all of ur videos ...but I click like on all of them.bcz u r doin great..!!

  • @yuvarajsagar6330
    @yuvarajsagar6330 4 роки тому +1

    सर, आपका आभारी हूं। आप अच्छी जानकारियां वीडियो बनाकर प्रेषित करते है जिससे सम्बन्धित लोगो को सामान्य एव स्वस्थ जीवन जीने में मदद मिलती है । पुनश्च आपको धन्यवाद ।

  • @PardeepKumar-bq8fi
    @PardeepKumar-bq8fi 2 роки тому +2

    I like the way you explain about the decease and the remedies to follow. You are an extra ordinary personality. You are great.

  • @vijaypandey9135
    @vijaypandey9135 3 роки тому +6

    Useful and practically possible advice in clear words, pl remain continue, thanks

    • @laxmikantshah4421
      @laxmikantshah4421 3 роки тому

      Thanks a lot sir,Very useful and practical guidance,please keep on such practical guiding through videos

  • @ambereenzahid2038
    @ambereenzahid2038 3 роки тому +3

    Very comprehensive and very informative. We needs more such informative videos regarding heart health.

  • @JasbirSingh-iq1ev
    @JasbirSingh-iq1ev 4 роки тому

    Good information ਪ੍ਰਮਾਤਮਾ ਚੜਦੀ ਕਲਾ ਬਖਸ਼ੇ

  • @Koyal-kw2mn
    @Koyal-kw2mn Рік тому +1

    So does eating garlic cloves in the morning reduces the cholesterol levels??

  • @dhanishashah497
    @dhanishashah497 Рік тому

    Thanks doctor 🙏. You r true example of humanity.Give me right guidance as all doctors are not like you .Sir ji, omega 3 supplement two times lete hai to bp ki medicine stop kar shakte hai?
    My BP is 140/90 after taking medicine
    Please reply 👋

  • @chandrav6325
    @chandrav6325 5 років тому +3

    Very important video.lipid info very useful for healthy daily life.though watching for some time,i particularly liked ,that the internet is full of bro science! Sahi kaha veerji.(on a lighter side).love your approach,Dr.Paramjeet.

  • @itsmylifeat
    @itsmylifeat 3 роки тому +2

    Very informative and useful. Each and every aspect very well described. Thanks.

  • @mohitrana3540
    @mohitrana3540 3 роки тому +1

    Very thanks sir...you are actualy doing a a big social work please keep on I realy want to bow infront you as in the world where meducation has beacame a biggest and scariest bussiness you are awaring people to stay safe without being butcher3d by these bussinesmen ...hatsoff to you sir

  • @anjujain9455
    @anjujain9455 2 роки тому

    Very nice and very useful information sir...sir ager good cholesterol kam hai to kaise badhaye?? Plz ans

  • @ashishvikram
    @ashishvikram 4 роки тому +33

    5:50 Thank me later

    • @DrSRanjanMBBSAcupuncturist
      @DrSRanjanMBBSAcupuncturist 4 роки тому +1

      Fibre rich Healthy DASH Diet- Salad, Vegetables |
      Be Active- Walk, Exercise minimum 10 minutes;
      Keep yourself slim. Obesity is predisposing factor of cholesterol, bp, heart disease.

    • @b.lsharma7612
      @b.lsharma7612 4 роки тому

      Dr.Shaib, I like your way of advising very much. thanks, keep it up.Your are a good person.

    • @indiamerijan1429
      @indiamerijan1429 4 роки тому

      Thanks

  • @deepaksoni4999
    @deepaksoni4999 5 років тому

    Sir ji aap itne saral tarike se samjhate hai vo dimag me baith jata hai.
    Thanks sir ji.🙏

  • @devendrakumarchaudhary663
    @devendrakumarchaudhary663 5 років тому +2

    Very appropriate advice sir. You are a unique person. Excellent job for the shake of patients .

  • @pradeepghare6677
    @pradeepghare6677 2 роки тому +1

    Dr. Your style is simply amazing you are doing great job for mankind

  • @srgulati8096
    @srgulati8096 3 роки тому

    Dr.Sahib,
    Well Explained Are you Cardilogist & able to cure Heart Problem How to reverse or Control Blockage in Arteries..

  • @KadirKhan-jl4uu
    @KadirKhan-jl4uu 4 роки тому +1

    Sir my
    total colestral-212
    HDL - 54
    LDL - 136
    Non HDL - 158
    Triglyc - 111
    Aap bataye sir ye kaise hai..
    Or ise control karne ke liye kya kare ?

  • @pramodingle9619
    @pramodingle9619 2 роки тому +1

    Very good and clear cut info. Sir thanks. Keep it up.

  • @WikiHealth
    @WikiHealth 2 роки тому

    Thanks for Nice Sharing

  • @vanshita2798
    @vanshita2798 Рік тому +1

    Maina 1 baid ji se Desi dawa le aur sirf 6 months mei cholesterol thek ho gaya, ab koi medicine nahi leti mei,
    me chahhti hu sabki help ho isliya maina unki jankari meri youtube profile me likh di

  • @peterjaganathan3439
    @peterjaganathan3439 5 років тому +8

    Thank you very much Dr. This video helps me to understand all about cholesterol in a easy way.

    • @sullivancrosby9192
      @sullivancrosby9192 3 роки тому

      I dont mean to be so offtopic but does anybody know a way to get back into an instagram account?
      I was dumb lost my password. I would appreciate any tips you can give me

  • @ushakukreti9487
    @ushakukreti9487 4 роки тому +1

    Thank you doctor, very nice and detailed explanation about lipid profile. Best part is that your approach towards life is very vood. You explain everything so casually that what ever is the condition of any person, he or she will not panic

  • @pareshsharma5800
    @pareshsharma5800 5 років тому +5

    Nice one I had my lipid test and it's was having 275 total cholesterol and I was feeling heavyness in my heart although now I don't feel.

  • @righttoprernalakshya3519
    @righttoprernalakshya3519 Рік тому

    डाक्टर साहब
    Like और Subscribe.. से भी बढ़कर आप बहुत सुन्दर और अच्छा काम कर रहें हैं।
    May God bless you!

  • @merinadangol289
    @merinadangol289 3 роки тому

    Thank you Dr. Very much. Is it possible to stop taking cholesterol medicine.

  • @poonamsharma950
    @poonamsharma950 3 роки тому +1

    Dr your explanation is most meaningful and easily understand by us . God bless you.🙏

  • @atulsharma436
    @atulsharma436 5 років тому +5

    I love you sir your advices change my life.

  • @javedchaboi9848
    @javedchaboi9848 5 років тому +2

    Alhumdulilah khuda kainat farmata hai ma na her cheez ko maZbot banaya hai........

  • @nehadubey130
    @nehadubey130 2 роки тому +1

    Hello Dr.. Mera Total chloestrol 228 and LDL 147... Report mai normal range LDL ki 80-150 di hai baki thik hai..meri age 32 hai... Maine fast food se mai dhoor he rhi hu... Family mai b kisi ko nhi hai...

  • @bellafernandes7376
    @bellafernandes7376 2 роки тому

    Amazing tips. God bless you 🙏🏻

  • @ahmedzahid8163
    @ahmedzahid8163 3 роки тому

    VERY GOOD EFFORTS THANKS FOR SHARING
    REGARDS

  • @sagarshaikh6273
    @sagarshaikh6273 3 місяці тому

    My total cholesterol 258 mg/dl,
    LDL - 168 mg/ DL
    HDL - 38mg/Dl
    Triglycerides - 910 mg/ Dl
    VLDL- 52 mg/Dl
    ... And the shocking thing is All tests were performed in the evening after two meals😂😂

  • @RaviSharma-gd1jw
    @RaviSharma-gd1jw 4 роки тому +1

    Doctor, are a handful of nuts like almonds, peanuts, pistachios, walnuts etc. taken every day healthy for the heart or they must not be taken every day? Please advise.

  • @sureshkumarray704
    @sureshkumarray704 4 роки тому +1

    Thanks Dr. Sahab. for valuable information on lipid profile..

  • @punitgoyal1179
    @punitgoyal1179 4 роки тому +1

    I just love your video sir they provide us good knowledge about health

  • @akshayanand7994
    @akshayanand7994 3 роки тому +2

    Stress can increase cholesterol &triglycerides plz
    Tell me sir

  • @ganesh24381
    @ganesh24381 4 роки тому +1

    Paji very useful and realistuc
    And free... thank you

  • @mrcrazyexperiment432
    @mrcrazyexperiment432 3 роки тому +1

    Golden knowledge and thank

  • @vineetsharma9250
    @vineetsharma9250 5 років тому +2

    Very helpful .thanks.

  • @amarnathyadav3269
    @amarnathyadav3269 2 роки тому

    Very informative speech sir
    Lots lots thanks

  • @ismailfsd7149
    @ismailfsd7149 3 роки тому

    I am ismail from Pakistan very good analysis

  • @senthamilselvam2421
    @senthamilselvam2421 5 років тому +1

    Dr explanation is good n improved good messages

  • @RajaniSukhala
    @RajaniSukhala Рік тому

    Thank you doctor for valuable advice.

  • @prasannamindhe637
    @prasannamindhe637 3 роки тому

    Sir my age is 30 yrs
    My Lipid profile
    Total cholesterol - 236.8
    Triglycerides - 161.6
    HDL cholesterol - 43.3
    LDL - Cholesterol - 161.18
    Cholesterol/HDL ratio - 5.47
    VLDL Cholesterol - 32.32
    Non HDL-193.50
    LDL/HDL ratio - 3.72
    Can you please advice me ?

    • @Desh_bhakt24
      @Desh_bhakt24 3 роки тому

      Everything is fine except LDL. Do you eat non-veg food too often?? If yes then please leave it forever. Start 40 mints of exercise daily. Check the levels after 5-6 months.

    • @prasannamindhe637
      @prasannamindhe637 3 роки тому +1

      @@Desh_bhakt24 yea I used to eat Non veg ( Fish or chicken ) twice in a month and eggs once in a week. I will try my best to have complete vegetarian diet but I used to do daily 1 hour exercise.
      Thank you for your advice 🙏

    • @Desh_bhakt24
      @Desh_bhakt24 3 роки тому +1

      @@prasannamindhe637 You are welcome my friend!!
      I also used to eat eggs till 2018, never ate non veg, pure vegetarian by birth.
      You should stop eating chicken, fish eggs etc.. Completely together with milk and it's products like butter, ghee, cheese etc.
      Opt for skimmed milk and it's curd. If you really want to eat eggs then go for egg whites, as it's a lean source of protein with no fat/choletrol.
      I assure you, follow such a diet and lifestyle and your report will be fine after 6 months. Good luck 🤞

    • @गूँजतेहैंसन्नाटे
      @गूँजतेहैंसन्नाटे Рік тому

      How are you now?

    • @savage3974
      @savage3974 Рік тому

      how to decrease broooooooooooooooooooooo

  • @anand7459
    @anand7459 5 років тому +1

    Paaji, if bad cholesterol is very very less, it's good right. That is the more lesser, the better or too less is bad for health

    • @DrSiddiqui
      @DrSiddiqui 5 років тому +1

      Too less is bad. LDL helps to transport cholesterol from liver to cells. If you don't have enough LDL, your cells won't get cholesterol. Cholesterol is needed to maintain structural integrity of cells and also to make steroid hormones. LDL helps in transporting your cholesterol. But too much can get oxidized or glycated, and create problems.

  • @rajeshkosliya7773
    @rajeshkosliya7773 Рік тому +1

    Sir mera HDL 27 hai and LDL 113.4 hai and total chol./HDL 6.3 hai mujhe kya karna chahiye?

  • @physicaleducationnaturelov126
    @physicaleducationnaturelov126 10 місяців тому +1

    Sir my total cholesterol is 255 and LDL is 187 can I reduce my cholesterol level by only modification of life style

  • @praveensingh8621
    @praveensingh8621 3 роки тому

    *नमस्ते sir, मेरी मम्मी age 48 को High blood pressure की problem है and diabetes भी है, उन्हें खाना खाने में ज़रा भी देर हो जाती है तोह problem हो जाती है। कैसे वो टेस्ट करवाएं? उनकी age 48 है please help , उन्हें कभी कभी बेचैनी होती है ...कभी कभी अचानक से गर्मी लगती है*

  • @anand7459
    @anand7459 5 років тому +4

    Paaji when are you coming live. Miss your live session. But still nice videos are uploaded often .good sir ji.

  • @hashmi8790
    @hashmi8790 4 роки тому +2

    Good informative speach

  • @vipansaini2771
    @vipansaini2771 4 роки тому

    Thanks for positive suggestion

  • @zahidchaudry9018
    @zahidchaudry9018 5 років тому +1

    Very nice, great you are

  • @madansharma3778
    @madansharma3778 4 роки тому

    Nice great educative value

  • @saritakdeepak919
    @saritakdeepak919 2 роки тому +1

    Empty stomach triglycerides is 402 I am 34 . Can we avoid medicine n control in food habits n do exercise.

  • @onkarnathsingh9498
    @onkarnathsingh9498 2 роки тому

    God bless you...... Dr. Sahab.

  • @ptsering5990
    @ptsering5990 Рік тому +1

    Thank you Doctor Sir

  • @asimmehdiartist
    @asimmehdiartist 5 років тому

    hello sir! me apke channel ka subscriber hu aor sari videos like bhi karta hu apki information bohat achi lagti hai please sir aap meri problem k liye bhi ek video upload kar dijiye, meri aanton me khushki rehti hai or stool bohat hard hota hai khulkar nhi hota, bhook bhi bohat kam lagti hai or endoscopy, colonoscopy bhi krwa li report normal hai dawai se koi fayda nhi ho rha please aap is par ek video bnaiye, thank you sir!

  • @navalsarma6790
    @navalsarma6790 3 роки тому

    Very nice vedio Dr saheb ji.

  • @rachinsamuel7853
    @rachinsamuel7853 2 роки тому

    Thank-you for sharing...

  • @zahidrafiq3299
    @zahidrafiq3299 3 роки тому

    Very good Thanks Apka for sharing this

  • @santoshsahu3849
    @santoshsahu3849 3 роки тому +1

    Sir ji, carbohydrate nahi lenge toh. Mehnath kaise karenge.

    • @khilangajjar
      @khilangajjar 3 роки тому

      Protein me Energy hoti hai.
      anpadh jaisi bate mat kar !!!

  • @vickynihalani2553
    @vickynihalani2553 2 роки тому +1

    What does it mean having CHOL/HDL Ratio: 2.28 and LDL/HDL: 1.1. ??

  • @VenuGopal-tt3ee
    @VenuGopal-tt3ee 5 років тому +2

    Paani bhi nai peena? Sir r u sure? Kyuki online blood test procedures mein kehte hai ki u can drink water while fasting. Pls revert.

    • @DrEDUCATION
      @DrEDUCATION  5 років тому

      Yes.. No water

    • @VenuGopal-tt3ee
      @VenuGopal-tt3ee 5 років тому

      @@DrEDUCATION Sir thank you for the reply

    • @m.s9990
      @m.s9990 4 роки тому

      @@DrEDUCATION sir mera h.d.l cholestrol 39 and L.D.L 97 and TRIGLYCERIDES 274 and V.L.D.L 54 hai evening krwaya check two time khana khaya hua tha its problem ??

  • @lalitkganeriwala3268
    @lalitkganeriwala3268 4 роки тому

    Very useful, thanks

  • @ratnagupta5537
    @ratnagupta5537 3 роки тому

    Thanks sir for clearing the concept of maintaining good health with great approach , sir you can add yoga also once again thanks🙏🙏

  • @biswajitdas3922
    @biswajitdas3922 5 років тому +1

    Sir is egg good or bad for cholesterol high bp???? Pls reply

    • @DrEDUCATION
      @DrEDUCATION  5 років тому

      Egg By Dr.Education search karo youtube par... Meri video mil jayega..
      I already have a video explaining this... Just search it with my name on youtube... If not found check your spelling or use related words..
      Like
      headache for migraine
      Loose motion for diarrhea
      Gastritis for gas. Etc
      Do Share this knowledge with all your friends and family everytime
      Also subscribe our other channels
      ua-cam.com/users/dreducation
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      Fitness & Nutrition -
      ua-cam.com/channels/JjW6_TFe962RYMSLr9B4kQ.html

  • @ksrajput314
    @ksrajput314 3 роки тому +2

    Hello sir I have one question if serum triglycerides and serum cholesterol value between 200-240 is this risky and in which condition we will take medicine??

  • @amansihag5625
    @amansihag5625 5 років тому +1

    Gd mng dr sahab ।
    सर आज मैने आपकी सिर दर्द की विडियो देखी।
    सर मेरा सिर दर्द करते 3 4 साल हो गये। ct scan krvaya kuch nhi aaya..... Eyes v normel h..
    Sir neck ka xray krvaya usme CERVAIKAL aayi.... But 6 month exercise kri shi ho gyi....
    Ab sir m jab subah उठता hu to sir dard krta h.... Or month me ek bar to itna jor se pain krta h ki m पूरे दिन उठ भी नहीं पाता ओर साथ मे चक्कर आते h.... Or उलटीया आती हैं...... Jab m करवट लेता हू तो pain ज्यादा होता है.... Or m चलाता हू तो पीछे मुड़कर देखने पर चक्कर आते हैं.............. ओर राइट कान मे..... Ttttttttt koi beep ki आवाज आती है जब सिर दर्द करता है तब........मेरी age 22 साल है
    Plz dr. Sahab. reply. Jrur krna. Kya kru.. Plz. M

  • @thakurtarun2456
    @thakurtarun2456 5 років тому +4

    sir mera cholesterol 199 hai.... should i take any precaution... or its just nornal ?

  • @josephfernandes6803
    @josephfernandes6803 Рік тому

    DR KYA OMLETEE FRIED EGGS KHA SAKTE HAI 2 FRIED EGGS.

  • @GothicGamerz
    @GothicGamerz 4 роки тому +3

    Sir please make a video on pinworms with treatment 👀👀👀👀👀👀👀👀👀👀

  • @mrjaspalsingh
    @mrjaspalsingh 4 роки тому

    Home made aamla (olive) powder te video banao veer ji!

  • @jaideepkamboj8364
    @jaideepkamboj8364 3 роки тому

    Salute Sir.
    Thank you very much.

  • @grewal7018
    @grewal7018 4 роки тому +1

    Sir kya cholesterol high hone se ankho main safed ring ban jati hai

  • @naveenyadav4552
    @naveenyadav4552 2 роки тому

    सिर्फ mg/dl ही लिखा है,,,150-250 है ओर value के नीचे 172 लिखा है,, sir ये नॉर्मल है या नहीं,,, मुझे कुछ समझ नहीं आ raha है ओर डॉक्टर इसे नॉर्मल बता रहा है,,,plz help me sir

  • @sagarjain4128
    @sagarjain4128 3 роки тому +1

    Can we continue drinking Milk , if Our lipid Profile is Bad , like my HDL level was very low I.e 34, and Other things in Report were also bad.
    kindly reply please 🙏🙏🙏🙏🙏

  • @ashokmallick6862
    @ashokmallick6862 3 роки тому

    Thanks for your information sir

  • @dipankarchakraborty4861
    @dipankarchakraborty4861 3 роки тому +1

    Sir, my age 37, total choleste 153, truly 110, hdl 41, ldl 90, vldl 22,. Sir what to do. It is ok. Suggest

  • @mynameis.56406
    @mynameis.56406 3 роки тому

    You are great. Thanks.

  • @rekhanama5981
    @rekhanama5981 3 роки тому

    Sir colestrol ke test me12 ghante ke Fast me Water chay ya juse bhi nhi la sakte ha kya pleas riplay me

  • @travellerkanishkkhatri8761
    @travellerkanishkkhatri8761 3 роки тому

    Great knowledge video sir please keep it up

  • @yusufnida3358
    @yusufnida3358 4 роки тому

    Thnx for nice knowledge jiyooo

  • @rajeshtrivedi1610
    @rajeshtrivedi1610 3 роки тому +1

    Dr. Can u please advice person with Hypertension with regular medication can run 5km at daily basis

  • @rajeshvaish1165
    @rajeshvaish1165 4 роки тому

    Cleared ! Thanx 👍

  • @chennakeshava2157
    @chennakeshava2157 5 років тому

    Very nice information sir

  • @sukhpalsingh2677
    @sukhpalsingh2677 3 роки тому

    Which exercise sir

  • @mashooqbanday8203
    @mashooqbanday8203 Рік тому

    Sir my weight is 56 i am 5.9" But my lipid profile is high.
    Total cholesterol 259
    Triglycerides..300

    • @Aashish.khatri
      @Aashish.khatri Рік тому

      Start eating healthy, and add exercise in your daily routine

  • @ankuhindi
    @ankuhindi 4 роки тому +1

    Sir,
    Doing yoga can also help ?

  • @sahabjit
    @sahabjit 3 роки тому

    According to a study done in usa dietary cholesterol doesn’t effect blood cholesterol

  • @amirmumtaz853
    @amirmumtaz853 2 роки тому

    If anyone is suffering from thrombocytopenia...how can he do daily exercise..

  • @s.pandit2598
    @s.pandit2598 5 років тому +2

    Sir aso titre is positive and crp also positive strong.. Now one of my friend is so sad to know this report what should she do? Actually she takes penedure injection treatment under cardiologist... But she tells me always if she may be pregnant,what will happen in her future. Would her child be OK? And delivery can be normal? Please help sir and please reply me

  • @renubajpai529
    @renubajpai529 3 роки тому

    Awesome knowledge

  • @akshayanand7994
    @akshayanand7994 3 роки тому

    Excellent. Superb 'speechless bossssssssss

  • @asmarahirahi6344
    @asmarahirahi6344 5 років тому +2

    Hello sir how can I get rid of over gastric problem in head

  • @harrysohal1813
    @harrysohal1813 4 роки тому

    Sir aadha kilo se jyada v kha skte hai veges or fruits?

  • @sheetlaprasadtiwari7335
    @sheetlaprasadtiwari7335 3 роки тому

    What to do if already less weight. But no,sugar,no,bp. But cholesterol is 207,triglyceride is 183,hdl 40,