5 Minute Every Day Guided Meditation

Everyone has 5 minutes in a day to benefit from using this short Guided Meditation. Meditation each day can promote emotional health & well-being, helps reduce stress, improves your social connections, reduces anxiety, brings you into the present moment by clearing your thought process. Let us know how you feel after just 5 minutes.. Enjoy!

[@SimoneMcGinley-c3j]

I have been using this meditation in the morning for the past couple of years
It's a Wonderful way to start the day!
For some reason I seem to respond best to the soothing British male voice.

[@lautanner]

Best meditation I've found on here. In other videos, the guide is constantly talking, saying things like, "Think back to a happy time" and "Think about the things you have to do today" which takes me out of the relaxation and stresses me out. This one just guides my breathing, which is perfect. Thank you!

[@GreatMeditation]

Thanks for sharing!

[@chassrosco7314]

i’ve never done one on this account that’s been like that?

[@lautanner]

@@chassrosco7314 yes correct I was talking about other channels. Sorry, I should have made that clear.

[@astormtobereckonedwithair2699]

Sending lots of love n light & healing to all 💕💕🥰

[@labgirlreed]

Great way to begin the day, especially this week of holiday celebration and winter solstice. Thank you.

[@bubbles.stu26]

Finally a meditation with speech that isn't excessively slow or breathy. Nice and simple, natural, for the most part.

[@nityaarya7745]

I felt so relaxing after doing this. Thank you so much 😊

[@GreatMeditation]

You’re welcome 😊

[@justwhybros]

You felt so relaxed*

[@VVPROFITNESS]

Omazing! I'm planning on doing every single meditation on this channel! And thus get into the habit of meditating daily!

[@maryanndelrio9377]

A nice, short one, that is very powerful. Thank you. 🙏♥️🙏

[@GreatMeditation]

Thanks for listening

[@angelicamarie5678]

Looking forward for more 5 minute meditation ☺

[@keeganlapointe4132]

Don't normally do guided meditations, i'm generally pretty cynical and rational and these sorts of things don't appeal to me. But decided to follow along after some Yoga I've been trying. I teared up. Relaxing, forcing myself to put away the anxiety and thoughts of the day ahead, and then thanking myself for taking the time to focus on myself and self-love.... idk it was just a really nice experience that I didn't expect. Thanks for this

[@sylviazeller9664]

Delightful quick centering meditation before starting the day🙏🏼

[@rast7408]

🙏🏽🤲🏾🥰🧘🏽‍♀️❤ty so much!! NAMASTE

[@lamellmatthews]

Sending good vibes and energy 🍃

[@lorrainegalea4720]

great meditation which u can do in any moment of the day, focusing on breathing, as it should be. tnx!

[@GreatMeditation]

Absolutely!

[@chichaiwahkap1340]

I felt calm when I do this! thanks so much!

[@GreatMeditation]

You're so welcome!

[@zg_cuisine]

this is the definition of a guided meditation. Thank you!!!

[@GreatMeditation]

You're so welcome!

[@norakittle]

I love this meditation! He has a great voice so calming! Thank you!!

[@matejskaper2]

Thank you for helping me. Keep up the positivity! ❤️

[@jeslinchng]

Your voice is so soothing. Thank you

[@GreatMeditation]

You’re welcome 😊

[@daxiajennayabiancarigor2639]

thank you for this short but nurturing guided meditation ♡ i do this everytime i finish working out !

[@GreatMeditation]

Wonderful!

[@priyangshudasofficial]

Thanks for this extremely relaxing one of the best videos I've ever practiced with !

[@GreatMeditation]

Glad you enjoyed it!

[@andrewdaponte976]

Thank you for this meditation it was so relaxing and soothing namaste indeed!

[@GreatMeditation]

Glad you enjoyed it!

[@annam9741]

Would love more meditation videos with his voice and music. I miss the unavailable videos!

[@michellekyle1880]

I started bawling my eyes out a few minutes in.😢

[@MrsDjanina]

Please bring back the 10 minites meditation. It wass perfect!

[@emma-leigh7299]

just coming to the end of my exams and this was perfect, thank you 🙏

[@GreatMeditation]

All the best

[@trevorm9520]

Thank you for this short, simple, yet highly effective guided meditation, it is very much appreciated! :)

[@GreatMeditation]

Glad you enjoyed it!

[@astormtobereckonedwithair2699]

Thank you very relaxing love n light 🌹

[@GreatMeditation]

You’re welcome 😊

[@karenoneill7780]

Perfect way to start the day! I use guided meditation at night because I get sooo relaxed. This one is perfect for me in the morning because it takes me longer than five minutes to fall asleep. I have to say that if I listened to your voice for too much longer I would definitely be soothed to sleep! Great meditation and an amazing experience. Thanks so very much!

[@GreatMeditation]

Perfect!

[@Jgsuccess]

Amazing for morning and evening ! Thank you😊🌹🙏

[@GreatMeditation]

You're welcome 😊

[@j_cortez5226]

Thank you 🙏

[@douglaspettey6174]

Thank you! This was do-able and effective. Saving it to my playlist. Subscribed.

[@christellebegue9813]

Thank you. Feel good.

[@GreatMeditation]

You're welcome 😊

[@annehenderson7911]

This is a great one! Perfect for throughout the day.

[@GreatMeditation]

Glad you like it!

[@kanishkagunjiyal3237]

startin my days with ya 5 mins is so peaceful! thanks :)

[@GreatMeditation]

Perfect!

[@bhawnamehta2261]

The is one of the best meditation vids! And ur voice is so calming 🤩

[@GreatMeditation]

Yay, thank you!

[@locodante]

At first I thought this would be to short, but it was exactly what I needed. Thank you

[@GreatMeditation]

You're welcome!

[@russell_goodman]

Just....AMAZING. thank you

[@GreatMeditation]

Glad you enjoyed it!

[@peachbooks3199]

very good, great voice too. thank you so much

[@GreatMeditation]

Thanks for listening

[@radiantlythrive]

Great rising meditation to do with my son

[@Portablealien1]

My fav voice 🙌🏼

[@trevorkelleher7559]

Just what I needed.

[@svensofte2718]

Thank You!

[@GreatMeditation]

You're welcome!

[@adithyamadhav3907]

One of the best video and channel. Really helpful.

[@Cally1802]

So relaxing. Thank you

[@GreatMeditation]

You're welcome 😊

[@21brxxklyn]

is good program I live this so much Thank you for make this video.

[@MattDiamond]

So good! 🙌

[@GreatMeditation]

Thank you!! 😁

[@lindapitts7700]

Where are the other meditations with this voice? There used to be a healing meditation with his voice. It was amazing.

[@tovameguira6381]

Wow, it’s crazy what a few breaths can do! Thank you So much for sharing this! I subscribed 🌸

[@GreatMeditation]

You are so welcome

[@immortalrising6109]

Thank you, perfect for my lunch break

[@ultaptyltd7260]

I used to listen to. a 10 minute video of this meditation. For some reason we cannot locate this could you kindly repost this video?

[@margaretek5350]

Awesome thank you 🙏🙏🙏🕯🕯🕯

[@GreatMeditation]

You are so welcome

[@rashmikaduskar8971]

Best meditation a dn your voice.

[@JB_Tek]

I Claim positive Energy

[@mjones1538]

Thank you

[@GreatMeditation]

You're welcome

[@rebeccamparks]

More of these please ♥️

[@nasap267]

Thank you🙏🏻✌🏻❤️

[@GreatMeditation]

You are so welcome

[@missbinks6716]

💖🙏Fab-Thank you🙏💖

[@GreatMeditation]

You are so welcome

[@amd_888]

This is amazing thank you.

[@GreatMeditation]

You're very welcome!

[@kellerhorton]

thank you.

[@billydee8740]

Im begging Great Meditation to bring back his 10 min energy healing Cha kara video that was taken down. Please!

[@jacquelinetaylor5121]

I love this, but I miss the longer male voice chakra meditation so much! Can you put it back up? It was my daily ritual. Thank you.

[@manishasangani2684]

Excellent very calming -

[@GreatMeditation]

Glad you enjoyed it

[@Cxssidy]

I miss the powerful morning affirmations meditation with his voice, it was my daily ritual :( Can you make it available again?

[@asafespacetobe4109]

A nice quick meditation to re-center & re-ground after the very hectic grocery shopping experience I just had! Thank you :) If you don't mind me asking but where did you get the background music from ?

[@yassinegano5341]

Great meditation

[@GreatMeditation]

Thanks for listening

[@footballglobe577]

Thanks man

[@allallema]

Beautiful meditation , much appreciated
can you tell me the name behind the voice please
Thank you
Namaste 🙏

[@violebg]

Lovely!!💜

[@GreatMeditation]

Thank you! 😊

[@kellerhorton]

Well done man. Very nice.

[@mmartin4978]

There used to be a 10 minute morning meditation by this same person, but I can't find it anymore, is it still on YT

[@lucieevans3658]

I too miss that Morning Meditation- I have been listening to it for over a year! I have been desperately trying to source it again, I wonder why they removed it from their catalogue? Namaste :)

[@moonchild4u]

Thankyou

[@GreatMeditation]

You’re welcome 😊

[@samanthastevens4951]

Namaste

[@eleananasioudi8571]

I have a puestion. Do I need do breath out of my mouth or nose?

[@GreatMeditation]

what ever feels more comfortable to you!

[@IshwariPremkumar]

relax and enjoy your day and be safe and

[@tanguytangishaka3337]

sooo cool

[@christellebegue9813]

Good.

[@shelaratcliffe193]

Can you please tell me who the narrator is on this? I’d like to find more videos by the same…

[@deaththekid5445]

does anyone know the song or audio?

[@gothstaruk]

Thank you

[@arfaa584]

Thankyou

[@GreatMeditation]

You’re welcome 😊

[@joebenigno8916]

Thank You

[@GreatMeditation]

You're welcome