Cleanse Your Energy (10 Minute Meditation Guided)
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- Опубліковано 31 січ 2021
- Cleanse your energy using this Original 10 minute guided meditation spoken and recorded by us. Rid yourself of all negative energy, stress, anxiety. This meditation will make you feel so much lighter and fresh. Give it a try and let us know what you think... Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative unique to this channel, Transformed from images licensed by shutterstock.com - Розваги
I did this after I got out of the shower and now I feel as though I’ve had a second shower, but a cleansing of my internal environment. Thank you ☺️
Wonderful!
Thats great, super relaxing
Literally the same with a face mask. I had heat coming from my hands so I started running my hands from the top of my head to my toes. I literally feel warm and tingly. Thank you 🙏🏽
first person ive seen have my mums name lol
First time doing this literally put of the shower. Lol.
This was so good, got me feeling all tingly, sometimes emotional. I usually struggle with visualisation, but found this one super easy.
I usually struggle with visualization too, but likewise this did get me all tingly do you have any tips for more vivid visuals?
Ohh I also cried
@@kamrongulley5394 you might have partial aphantasia
This is ny first meditation ever. I am good at visualisation but terrible at consecration.
I definitely felt emotional
This is great. I didn’t even notice the 10 minutes pass. When it was time to open our eyes, I couldn’t believe how quickly it had gone. I guess that’s the thing with powerful visualisations :)
I’m new to meditation , and I find your guided meditations absolutely fantastic. Your channel is my go-to every time! You’re doing a wonderful job :) thank you x
Wonderful!
Same here! I was so shocked at how quickly it went. I feel amazing now, though.
Same here, I meditate daily and read this comment before I started expecting that I jinxed myself but that went by so fast I could have gone longer.
@@isitthatway p
4th night listening to this
Woke up everyday this week with more purpose instead of waking up at 1pm I’m out of bed by 9.30 latest which is massive for me as mental health isn’t always 100%
Looking forward to doing this all month
Uno what they say about 21 days for a habit rule
I feel like it’s wrong to go to sleep without a meditation
We are truly blessed to be able to do this practice
Thankyou for your time and sharing this video for free!!
OMGGGG THATS AWESOOMMEEEEEE
Do you do it before bed or in the morning ?
@@lydiaambite9666 I prefer nighttime.. not sure why it’s just never worked for me in the mornings.
However it really doesn’t matter what time you meditate you can do it at 5am, 10am, 3.30pm 9pm 1am there’s no right or wrong time !
That's awesomeeee
This was my second time actually trying meditation, and I definitely could feel the light, and I could’ve sworn a deity or spirit/guide hold my hand! Truly a great experience!
Thanks for sharing!
K ooo okkokokokokokokokokko
G G😮😊glad glad hggggg😊😊😊😊😅
i felt a shiver all throughout my body i think I’ve been cleansed
omg same
A shiver indicates negative energy has now left your body 🙌
i felt so calm. i’ve never been so focused in a meditation before. my body feels so much different. thank you
Well done!
Theres a warm smile in your voice! Thanks a lot for the cleansing experience! I like to repeat this!
So nice of you
I really loved this meditation. It really helped me feel "cleansed". It also helped me to re discover my "companion" and I am grateful for that. Have a nice day everyone, the universe has your back ♥️
Thanks for sharing!!
This mediation was so beautiful. I started to cry & continue feeling the tingling in my body & the love within myself. I will be cleaning my energy again with this mediation for sure. 🌱🌿🪴 🦋 🌸
Wonderful!
Gurl, you made me cry again 😂. Thank you for the energy you put into these videos. You are doing a great service 🐬🙏
Thank you so much!!
I also cried... It felt so nice and I could feel all the bad energy lifting off my shoulders.
I was going to like this comment…but, I would’ve been number 112, so I decided to keep it at 111 instead 😌🙏
Why the dolphin
i also teared
oh my god, this is beyond. i was just feeling a bit down and then trying to look for meditation video and here i am!!! THANK YOU !!!
You're so welcome!
I have been practicing this meditation for about two weeks and it has really been beneficial to my entire system in a physical and spiritual way. I feel more relaxed after and throughout the day. I am able to handle stressful situations better and with more clarity and less anxiety. Thank you.
This one is amazing. I just found myself, telling myself "I deserve to feel this way" and it was beautiful
Wonderful!
i've never been very spiritual, but this guided meditation brought me a warmth and odd sensation i'd never felt before, so thank you :)
I have to tell you, I have used this meditation over and over again when Im sick and healed myself from flu and also certain chicken pox virus.Much gratitude and love to you for bringing this❤
I had a bit of trouble cleansing but I will keep practicing. Thank you!
You got this!
I felt a great release after the cleansing. I feel that all my bad thoughts, negative experiences, and stressful tasks washed away from me. IMO this is the most meditation so far!
Wonderful!
This made me sob. In the last 14 days, this is the second time I've meditated. I was doing it every day until I stopped. The other time was pretty rushed and I didn't allow myself to fully focus on it. This gave me such a euphoric feeling I was in tears. I pictured the people that came in as the people closest to me (family, friends, etc). I pictured them sitting around me showering me with the love and support they have been giving me lately. I pictured their faces as I was starting to glow. Then I pictured the same glow and glass look overcoming them, and then transferring from person to person until everyone in the world was this glowing energy of love and happiness. Of course I was very detailed and I visualized every detail about them and what they were saying and doing and how they looked. Granted, it's that time of the month for me, but I just released so many emotions that I wasn't expecting. Thank you. 💖
This is the best guided meditation i have ever done your voice is so relaxing and you can really feel yourself cleansing. You also almost made me cry i love this thank you.
Wow, thank you!
I felt tingly hands a could feel two spirit guides with me holding my hand and cleansing with me. This was wonderful. First meditation I have done on your channel and I just followed. Thank you
Wonderful!
Meditation was always something I struggled with getting into spiritually so this is one of the first times I've tried it and it's completely changed everything. I feel lighter, happier, and more appreciative. I feel like I've just created peace around myself and others and I'm so grateful in myself to have done this.
You will begin to attract different as well.
That was the fastest 10 minutes of my life. That made me feel amazing.
Thank you. I have been dealing with a lot of anxiety lately, including panic attacks. This meditation truly cleansed my mind. I pictured my loved deceased cat turned into an angel and embraced me, telling me everything is fine. I cried out loud at the end, releasing all of my encaged emotion. I feel great, free from anxiety and pressure. Thank you. I will practice this routinely.
Don't know why
but I felt like a baby in DEEP SLEEP
this was so peaceful i didn’t even know it was 10 minutes passed!
This popped up on my feed. The Universe work in miseries ways, so much needed. Thank you beautiful soul ❤
I started a new job that has been weighing heavy & testing me so today I cleaned my house to clear my mind. It’s August 1st, 2023 and I just found out there is a Super Moon tonight. I showered and listened to this immediately after and I have to say, I have a clean house, clear mind, clean body and now clean energy, not to mention a new month AND a super moon…. I came out of it with my eyes overflowing with release & appreciation. Truly a beautiful experience and I am so grateful 🙏
This meditation made me genuinely smile and I felt tingles and I envisioned myself as a princess in this cool big gold/ champagne coloured room with this cool shower above me and when I opened my eyes to my room it felt so small. Basically I loved this meditation and I’ll come back to it tomorrow :))
As someone who is very spiritual and meditates often this is great for anyone to practice as it is quick and effective if you let it be. Highly recommend ♡
Can I get an Amen and Hallelujah! Thank you so much for the time and devotion you put into your meditations. We truly appreciate that you guide us to a sense of calm and peace. Peace and Namaste to you and your family 🧘🏾♀️🙏🏾💖
Thanks! Your voice oozes feminine energy, I enjoy listening to your videos
This definitely felt as good as an actual shower. So funny how we know we need to cleanse our physical bodies but do nothing to cleanse our inner body. This was so helpful, thank you! 💫
This was great! Good way to start a new day, week, and month! Happy New Month everybody. Rid of January gunk and fresh start for February. I will eat breakfast & exercise before I go to work. Be well and stay healthy lovely’s 😉
I always see comments under mediation videos describing how they cried while meditating and didn't quite understand what they meant... that was until today. I started crying when the instructions were to express deep gratitude to the angels and guides and to yourself for doing this. I finally understand the point of mediation and how liberating it is. Thank you.
Great job Khayali :)
Thank you for this video! Was definitely an emotional experience. I called on my best friend who passed a few years ago and I imagined her right next to me holding my hand through this cleansing. I miss her dearly and this made me feel very close to her ❤
What a beautiful way to start the day! Made me feel truly cleansed and energetic. Thank you for this great chance to revive!
This is so funny, but her voice reminds me so much of Disney’s Rapunzel. It made me so happy, because that is my all time favorite movie! I barely felt the 10 minutes pass by, this was great! Thank you💕
Starting my meditation after my shower I always pray before I meditate I really needed it today I went to bed feeling overwhelmed have to admit I feel better now think I need to burn some Sage thank you so very much🙏❤🙌 God bless you always
I've been using this meditation in the morning for a little over 2 weeks now and it has helped me tremendously in my healing journey, I am so grateful!!!
This was wonderful. My entire being and space was refreshed.
I did this meditation in group therapy the other day, and it helped me so much that I tracked it down to listen again. Thank you! This visualization is so clear and peaceful
You have the most angelic and calming voice Ive ever heard!
I cried while doing this and honestly I haven't felt so good in a while. Thank the spirits for sending you to my discover and thank you❤
My energy has been a bit low for the past few weeks & this was perfect. What a magical, beautiful meditation! Thanks ❤️
this felt amazing!! it feels like my muscles relaxed, my chest & palms were tingling, and i see white, gree, and blue lights! thank you
I have had a feeling like someone watching me this past week but when I did this… it just stopped. Thank you for providing this meditation 😊
Wholeness and much gratitude 🙏🏾 I nave returned to the US for a reset moved to Costa Rica 02/21 INjoyed an ancient ancestor ceremony Diamond Journey and here with my brother a homotechniract which I appreciate his knowledge however I drop knowledge every time we transmit like theses practice I have turn in ward daily multiple times WBV happy Sol Day
Wonderful!
This is by far my most favorite meditation! Thank you so much for sharing this with us 💗 I did this meditation whilst in the bath with pink water and wow ... it got me to realize that I am the divine feminine. And we all have and share that power 👼🏻
You're so welcome!
Excellent! A daily cleanse for my energy bodies. So necessary and beneficial. Thank you!
I had a wonderful experience with this cleansing this morning. I actually felt the energy for the first time in a good few yrs. I am a reiki master, but I had a stroke almost 8 yrs ago
Thank You ThankYou Thank You!!! Universe For Guiding Me To This Wonderful Meditation 🦋
i LOVE the background music in this one
I never comment on UA-cam videos, but I feel like I need to on this one. I did this meditation after being subject to narcissistic abuse tonight. I cried, and when I called on my spirit guides my pup jumped on my head and licked away my tears. I also cleansed my dog’s energy during the meditation since she was on my head, although she probably didn’t need it 😂♥️
Same thing with me and my daughter
Usually I kind off struggle to beat my thoughts during a meditation, but it felt so much easier during this one. I am thankful for the effect this one had on me. Thank you for this gift of meditation.
This is the most incredible meditation, and it’s so important to cleanse our energy. Thank you 💙
This was so beautiful. Amazing job on this guided mediation. I have never felt so cleansed and clear minded. Thank you 🙏🏼 ♾✨
This is just what I needed, thank you ♡
I feel like the negativity from my energy has been washed off and it's now clear again. I feel very energetic right now :)
Wonderful!
I feel like I just had an out of body experience. It took me a while to feel myself in my body again once the meditation was over and I opened my eyes and found myself back in my room. My body feels extremely light. Thank you.
Wonderful!
I found this for a reason, you found this for a reason, have a great day filled with love and everything that makes you happy. Everyday is a gift, shine and let shine. THANK YOU !
Thank you! You too!
This was absolutely wonderful! So relaxing and I loved the visualizations. Thank you! ❤️❤️❤️ it was great to get back in tune with myself and my higher self.
I just started meditation this week and this is one of my favorite videos. The warmth and calmness in the voice is very soothing. I am still struggling with visualizing. This helped me so much. I felt this tingling sensation and tears fell down as I did this. Thank you for this wonderful experience ❤
Glad you enjoyed it!
I cried the moment I heard your voice because it had been a while that I listened to your meditations, I felt safe 🙏 I also cried during the rest of my meditation knowing it was needed to let it all out.
I'm so grateful for finding this healing meditation really enjoyed a quick 10 minutes in the morning
That was amazing! Something I didn’t even know I needed
That was one of the best meditations I ever had...thank you✨
Glad you enjoyed it!
I cried when you said welcome in the loving guides. It was like a gift. 🙏🏻
Thank You. I cried tears of joy 🙏🧘♀️💗
Love this. Calming, easy to follow and effective!
Thank you! 😊
I really feel like I need some cleansing going into this new month. I'm in college and my semester just began today. So the pressure is really on but I'm going in with an optimistic attitude! 😁👍🏽📚
good luck :)
You got this!
Thank you all! I wish the best of luck to your future endeavors as well!
This made me feel so filled with love. Thank you. I felt the warmth of the sun kiss my skin and felt I was being gently touched by my guides. When I opened my eyes I got emotional. Thank you so much. Positivity and love is being sent your way
Thanks for the soothing meditation and your gentle and relaxing voice. I can't wait to experience the wonderful experience.❤❤
Omg yesss I’ve been wanting a vid like this for so long
Perfect!
Thank you, i feel so much lighter now
Wonderful!
Thank you so much for this beautiful meditation and clearing
Much love and light
ElaineT💙💙💙💙
Woke up feeling down. Did this & I'm feeling great again.🕺🏾
I felt a spot of bad energy literally get plucked out of me. I thought my dog stepped on me because it felt so hard. I feel so much better. That was insane.💥
I was really needing this practice tonight. The art of visualization is such a beautiful practice. Thank you for sharing this with us. Have a good night/afternoon/rest of your day!
You are so welcome!
Thank you so much. I needed this more than I actually knew. Endless gratitude to you… and to those reading this… May your days always be blessed with beautiful miracles xx
meditation can do so much of a relief, its just how you let your head work and open feelings you quietly discuss in your mind not using a word. It helps a lot.
Magical 10 minutes ❤thank you so much ❤
Thank you so much for this beautiful gift of guided meditation and the space around it
Every time I do this meditation I get all tingly and sometimes emotional and not a lot of meditation guides are able to do that for me. Thank you for such a wonderful video and I hope you as well as everyone reading this comment has a great day and I wish all of you love, luck, happiness, and greatness in your lives!!! 💜🍀😊
I loved this i actually felt the water beam of light dripping of my body!
It's my first time doing this AND I have never experienced this feeling that I have now 😭😭😭 this was amazing. thank you❤️
This meditation saved my life.
Absolutely loved this one. My body feels so refreshed and clear after this one.
I love your other meditations too, whenever i feel stuck, I always come to your meditations and I always leave feel refreshed. Thank you so much fo ryour being, your beautiful guiding imagery and softness and lovie in your voice.
As soon as I said yes… a warm but chilling sense tingled down my spine straight through my heart and sacral chakra
I did this after a month of not and could see the literal layers of gunk and negative energy causing me to be so tired and angry. I was so thankful to find this!
Wow, this made me cry for real! Some people at school weren't treating me with kindness and were hating on me when I was just being my authentic self and I needed to get their energy out of my field. I won't stop being my true authentic self though and will only continue to surround myself with people who accept me for me!
After this meditation I felt my breath start to become a little shaky but I felt like that was part of the cleanse and to let it all go!
The light visualisation was a little tricky for me to focus on, but I did feel the different parts of my body start to relax.
I really enjoyed this experience and will be practising this one more often for sure 🙏🏼
I realize this video is 2 years old, but this is the first time watching it.
I just want to say thank you. Listening to this really helped me get over my mini panic attack. You might get this alot, but you have a pretty voice.
I know this might sound weird but at the end all I saw in my eyes was a bright light and I felt a smile on my face xx
I am so grateful for this practice today!
This is so good. My job is customer service and it can take a lot on your mental health. I just took a shower before doing this and after I did this, I just feel me. Not worrying nor taking the meanest things that people tell me on the phone, its just me.
Aah! That beautiful bright light! It will be around me all day! Thank you
Wonderful!
very grateful to have found this meditation. thank you. ✨
You have the best meditations- so kind, gentle, accepting, and healing. They seem to come from such a loving place, it's true magic. You do so much for others! Thank you.
This is the best gyuded meditation I've ever done
I just got off the shower and did this before bed. I started with a Om Mani Padme Hum Om mantra meditation and ended with this. I feeling the tears comming during meditating and I never felt like this before. The combination of both meditation saved the day. I'll try to do it every day