Fantastic. I went LCHF 3 years ago by myself, lost 100lbs and still maintain this today. Wish I had support of group meetings though as I can feel lonely doing it alone.
Well done. I've just started my journey within the last 5 weeks and I have to lose over 100 lbs. I've heard so many testimonials about this lifestyle. Things seem to be changing. Check out 'the countess of low carb' on UA-cam, she runs a Facebook support group. Well done with your weight loss.
Fantastic. I went LCHF 3 years ago by myself, lost 100lbs and still maintain this today. Wish I had support of group meetings though as I can feel lonely doing it alone.
Well done. I've just started my journey within the last 5 weeks and I have to lose over 100 lbs.
I've heard so many testimonials about this lifestyle. Things seem to be changing.
Check out 'the countess of low carb' on UA-cam, she runs a Facebook support group.
Well done with your weight loss.