What is Emotional Intelligence and How Can You Develop it? (Goleman's 5 Component Model)
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- Опубліковано 29 кві 2023
- Emotional Intelligence is the ability to identify, comprehend, manage, and handle emotions. This ability starts with recognising and managing one’s own emotions and then those of others. Emotional intelligence is also known as Emotional Quotient or EQ. The term has been around since the 1960s but was made popular in 1995 by Daniel Goleman and his best-selling book, Emotional Intelligence.
If you would like some further information on emotional intelligence, please go to the website for the accompanying article:
therightquestions.co/why-emot...
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Wow, I love this video! Emotional Intelligence is so important in our daily lives, and I totally agree that it starts with recognizing and understanding our own emotions. Developing EI can truly improve our relationships and overall well-being. Thank you for sharing these valuable insights!
My pleasure! Really glad you enjoyed the video and thanks for the feedback.
"Emotional intelligence" is like "almond milk" or "white chocolate": IT DOESN'T EXIST.
It depends on what you mean by exist. Emotional Intelligence or EQ is a conceptual framework, not a physical thing. That means, as with other abstract concepts it cannot be easily measured or proved. Even other measures of intelligence, such as IQ, although widely accepted, are only validated by the metrics they choose to focus upon.
However, a lack of undeniable metrics does not stop a model or concept from being important. Take love for example, which is universally seen as important, but there is not one set of metrics for love, held as scientific proof that love exists.
As George Box observed, "All models are wrong, but some are useful". That is my experience. Models such as EQ give us a framework to help us explore and understand behaviour, and those differences in behaviour do exist as they are observable.
@@therightquestions1 I mean the concept of "emotional intelligence" is completely absurd. Neuroscience, evolution and the triune brain insight completely disprove it.
@@therightquestions1 Love is a subjective experience and therefore cannot be taught as an academic topic in schools. Focus here, please...