You are my favourite.I started my weight loss journey from 1 september by seeing your diet plans and other videos.my weight was 61 kg and I lost 59.1 kg 1 to 10 September.then after one week I did not loss any kg after that I stirickly followed protein diet and running 15 minutes daily and 10000 to 13000 steps daily and now I lost 57.7 kg weights loss and I am very happy.thank you so much mam for your struggle towards us.mam one request to you your channel so many useful video.I am non vegetarian there for I want non vegetarian diet plan by you plz upload non vegetarian diet plan.
I did this workout and it is amazing🙂.I have learnt much about health,diet and fitness from you.Thank you very much.I m addicted to your videos.Once again Thank you!!!😊😊
Hello mam,aaj mene apka ye workout Kiya...i m feeling really amazing ❤ esa lg rha tha k aap mere sath hi workout kr rhe ho ..apka motivate krne ka tarika superb hai...I want to loose 20kg ...I hope k me apna target achieve kr sku with ur diet n workout...thnku mam hm jese logo k liye itne achhe videos bnane k liye❤
Dear Gunjan ma'am I have taken Im wow program inspired by you. I love you & your spirit 💛. I want complete exercise to reduce Belly fat & upper body weight loss exercise. Waiting to see your enthusiastic video.
Hi Gunjan please make video on how to plan workout like what is effective sequence upper body lower body whole body yoga stretching and cardio how week can be planned for effective workouts
Really this is so effective workout 😭😭😭 i can feel that fat burn in my overall leg muscles.... and the motivation u give to us while doing workout is just lit 😭🤤🤤 love you soo much gunjan mam....ur the reason to make me slim ❤ lots of love from me ❤ @gunjanshouts
I have learnt a lot of things from you Maam ❤ I m eagerly waiting for this video. Ur videos inspired me a lot Maam. Please make one video on Strengthening 30mins workout. Lots of love Maam 😘
Hi maam. I am khushi. I am 14 years.. and as i was growing from child to teenager.. I have also grain my weight and maam in morning i use to do workout from ur videos of full body and in evening I do leg workout form ur video and i feel really good to have a workout with u .. but it would be a great help if u provide a sepical teens workout of full body workout which help in workout ..
The workout was really really amazing.... looking forward to do more workouts following you.... 💗 Please make a 30 min effective yoga workout for fat burn 😘
Hi, i like your videos about diet and exercise. Am 50yrs old young lady. I have one query....can i also do these exercises? Or there is some other suggestions.... Do reply
Thanku gunjan❤️❤️ mam i really need this.. mam meri upper body bauhat slim hai lower part heavy hai upper ki according so can i do this single workout daily for slim lower body....
Hii di I am watching your videos 😊 for last month and you are amazing di Diet and exercise Love from your new subscriber 🥰❤️❤️❤️❤️ Others - imagine a heart ❤️ from gunjan Di Me - Gunjan di is in my heart Lots of love
Mam it is best exercise for the leg i do it and i feel happy inside mam plzz male a video on 30 min of belly fat workout and arms fat workout like that mam plzz i am waiting for thats video plzz make it
Dear gunjan I m suffering from artheritis.... Having Knee pain ... Kya yah sari exercises kar sakti hoon.... If it is possible kake Video for artheritis patient having Knee pain
I am a new subscriber❤ you are amazing.. I did the exercise today.. Awesome I must say.. Though I could not do the plank n squat one, I did plank instead of this but i did all the others.. Thank you for such no equipment exercise.. Want some no equipment arm fat reducing video 😇✌
Thank you so much mam for this workout video. It is very helpful, I have learnt a lot from you about health and fitness and I follow all your tips and suggestions and got good results. Also I request you to make a full belly especially lower belly workout video.
hi. it was good but instructions should b gvn those can do or those not. Like ppl with knee pain cant do jum,ps etc. motivation required for those too like me
Hii Gunjan di and thank you for making videos for us. You help me a lot on my weight loss journey and I reduce 12 kg weight. But nowadays my motivation goes down. Plz make another motivational video and bra bulge back fat workout video also. Luv u alot 🥰
You are my favourite.I started my weight loss journey from 1 september by seeing your diet plans and other videos.my weight was 61 kg and I lost 59.1 kg 1 to 10 September.then after one week I did not loss any kg after that I stirickly followed protein diet and running 15 minutes daily and 10000 to 13000 steps daily and now I lost 57.7 kg weights loss and I am very happy.thank you so much mam for your struggle towards us.mam one request to you your channel so many useful video.I am non vegetarian there for I want non vegetarian diet plan by you plz upload non vegetarian diet plan.
My mother looses 25 kgs in just 3 months
Please post seperate videos from arm, chest, back, abs and shoulder please I m really looking forward towards it.
Call me.
I did this workout and it is amazing🙂.I have learnt much about health,diet and fitness from you.Thank you very much.I m addicted to your videos.Once again Thank you!!!😊😊
I am in awe how can u speak while Workout..amazing
Hello mam,aaj mene apka ye workout Kiya...i m feeling really amazing ❤ esa lg rha tha k aap mere sath hi workout kr rhe ho ..apka motivate krne ka tarika superb hai...I want to loose 20kg ...I hope k me apna target achieve kr sku with ur diet n workout...thnku mam hm jese logo k liye itne achhe videos bnane k liye❤
This is an Incredible workout, thanks a ton! Would love to have strengthening muscles workout.
Upper bodyfat loss and belly fat reducing workout 😊I really liked your workout and I am a regular follower of your videos
Within 5 minutes..... I can feel that burning in my legs
💪🔥🔥🔥🔥🔥
Dear Gunjan ma'am I have taken Im wow program inspired by you.
I love you & your spirit 💛.
I want complete exercise to reduce Belly fat & upper body weight loss exercise. Waiting to see your enthusiastic video.
Hi Gunjan please make video on how to plan workout like what is effective sequence upper body lower body whole body yoga stretching and cardio how week can be planned for effective workouts
Same question
I also want week plan
Yesss
Waiting to do it at evening 😇
It was amazing... In just 10 mins I was sweating like hell 😇☺
Lots of love to you dii for bringing out this workout 😊😊. Much awaited video ☺ . HAVE A GREAT DAY 🌸🌸
Really this is so effective workout 😭😭😭 i can feel that fat burn in my overall leg muscles.... and the motivation u give to us while doing workout is just lit 😭🤤🤤 love you soo much gunjan mam....ur the reason to make me slim ❤ lots of love from me ❤ @gunjanshouts
I have learnt a lot of things from you Maam ❤ I m eagerly waiting for this video. Ur videos inspired me a lot Maam. Please make one video on Strengthening 30mins workout. Lots of love Maam 😘
Hey gunjan🙏🙏मैने आज और अभी ये वर्क आउट किया है ❗I feel very relaxing. Thank you so much for sharing this amazing video
Hi maam. I am khushi. I am 14 years.. and as i was growing from child to teenager.. I have also grain my weight and maam in morning i use to do workout from ur videos of full body and in evening I do leg workout form ur video and i feel really good to have a workout with u .. but it would be a great help if u provide a sepical teens workout of full body workout which help in workout ..
Aaj mene y video dekh k workout kiya or itna a6a lga 30 min pta hi nhi chla kaise ho gya thanks mam
The workout was really really amazing.... looking forward to do more workouts following you.... 💗 Please make a 30 min effective yoga workout for fat burn 😘
Amazing session. Feeling the burn.🔥 Thanks!! Keep posting such workout. Please show up with other such workout focusing abs and upper body.
Ma'am kindly add workout for reducing the waist
Thank you for all the great effort and the help you are doing . Could you please do for upper body like arm chest.
Hi Gunjan, really love watching ur videos. It would be great if u can share a weekly workout plan, like workout for each day,
Hi gunjan...I follow all ur video n I loose 2kg in 20 days....thnk u dear
Working out with my buddy (u) every day, thank u gunjan for being my workout partner
Mam ur workouts r so amazing its a request plz make workout video for pcos specially 🙏🙏🙏
Eat clean
Eat more veggies
Eat protein with every meal
Drink more water
Be in calories defecit..
Eat clean live heathy... 👍
Pls make video on exercise n yoga for weightloss but also for conceiving pregnancy...
Hi, i like your videos about diet and exercise. Am 50yrs old young lady. I have one query....can i also do these exercises? Or there is some other suggestions....
Do reply
I follow your workouts in a daily basis and all are amazing. Please next workout would be full body strengthening with weight.
Please make a effective 30 min yoga workout for fat burn 💗
Thanku gunjan❤️❤️ mam i really need this.. mam meri upper body bauhat slim hai lower part heavy hai upper ki according so can i do this single workout daily for slim lower body....
Mam please do 30 min abs workout by the way just completed my workout feeling great love you ❤️
Hi gunjan.... It's an amazing workout.... 👌👌...... Surely I'll try this tomorrow mrng....... Plz bring arms workout video.... Plz
When will october diet plan come? I was expecting that today☹️
Amazing workout. Feeling great. Please bring one for the belly workout for belly fat at least for 30 mins.
Dii kl maine aapka leg workout kiya tha to jaise pain bht hai knees mai to next day konsa workout kre???
Gunjan this workout is amazing love all your work out videos just a suggestion can u make a video for upper body workout using weights
Your workouts are killer man pls share home workout for lower part
Hii di
I am watching your videos 😊 for last month and you are amazing di
Diet and exercise
Love from your new subscriber 🥰❤️❤️❤️❤️
Others - imagine a heart ❤️ from gunjan Di
Me - Gunjan di is in my heart
Lots of love
Thanku di nice workout or thanku di uske liye jo ap hmlogo ke liye etni mehnet krti ho
Amazing workout ♥️♥️😍😍 loved it♥️😍 Plz make belly workout for 30 mins.. that will be of great help♥️♥️♥️ love u always♥️♥️♥️♥️♥️
All your workout videos are amazing .... This was eagerly awaited ... Lots of love... Keep us motivated 💪
I have learnt alot from you 💞 thank you so much mam you are great
Mam your workout are best ... please making 30 min abs workout ..
Mam it is best exercise for the leg i do it and i feel happy inside mam plzz male a video on 30 min of belly fat workout and arms fat workout like that mam plzz i am waiting for thats video plzz make it
Hi Gunjan thanks for sharing this video. I have sciatica. Can I do this because once I tried exercise but I was very sore.
Thank you so much for amazing workout 🔥🔥☺️ please make video on bally workout for 30 min 🔥🔥💖💖
Waiting for your high protein lunch and dinner videos as well as your 🏠 tour video
U are an inspiration 🫶🏻
Dear gunjan I m suffering from artheritis.... Having Knee pain ... Kya yah sari exercises kar sakti hoon.... If it is possible kake Video for artheritis patient having Knee pain
Love you gunjan. Waiting for your video's.
I eagerly waiting for this mam..... Lots of love mam❤❤❤❤😊
Make a vdo for making push-ups easier for the beginners.
Thank you so much di for leg workout 🥰😍.
Gunjan mam back pain kam k lie koi best workout batao plz mam
please make a video on reduction of leg muscles
excellent demo
probably you are so fit in doing all these lets workout together
This workout is fire 🔥
😍💜💜💜💜💜💜
Hi Gunjan
I am feeding mother and want to loose out on extra weight without compromising feed for my son. Please suggest exercise and diet plan.
I needed leg workout very badly
I am a new subscriber❤ you are amazing.. I did the exercise today.. Awesome I must say.. Though I could not do the plank n squat one, I did plank instead of this but i did all the others.. Thank you for such no equipment exercise.. Want some no equipment arm fat reducing video 😇✌
Please make a workout session of better posture without weights.
Very very effective workout to burning really very fast 😊
Just did this workout…killing it was
Without weight how to toned our lower body …. Can this workout help us toning
So much...... amazing lower body work out 👏👏😘😊👍👌
Please share navratri diet plan .
Di please upload 30 mins of belly workout..... please
Can u please tell me how in many days thigh get reduce by this workout
Today i did these exercises and i really loved it mam, i love your exercises gunjan mam , plz make a video for increase breast size with weights
First viewer gunjan didi
Dear... PlZ make a video for lower tummy fat loss 🙏🙏🙏🙏🙏🙏🙏🙏
Hi Gunjan, Make a video on chair workout for lower body. 😘🥰
loving this workout ❤️❤️❤️❤️
Hi... Can you tell why you are wearing shoes while doing exercise? If we do without shoes, will it make any difference?
Please make video on belly fat without equipments like this
14 day exercise challenge for 2 kg weight loss workout mam pls
Thank you mem muje bohot kam aaya🤗🤗🤗
Please post full body work outs
Upper body workout plzz without equipments
Didi please make a arm fat loss workout video......🙏🙏
Thank u so much mam
Thanks
Thank you so much mam for this workout video. It is very helpful, I have learnt a lot from you about health and fitness and I follow all your tips and suggestions and got good results. Also I request you to make a full belly especially lower belly workout video.
hi. it was good but instructions should b gvn those can do or those not. Like ppl with knee pain cant do jum,ps etc. motivation required for those too like me
I did this 👍
Pls make it with weight series
Can this workout make thighs slimmer? Plxx reply
I m from pakistan ..u r my favort ..❤❤..i m a girl and want to loose weight permanently ..koe acha sa workout without weight.. For weight loss
Please post some work out for toning large hips
Kya ye exercise teenager kar sakte hai plz reply
Good workout thanks
I want flat tummy belly fat workout,
Didi pls make video on loss weight and fat by skipping pls 😊🙏
Di please make 30 min workout for oblique without weights
Really very helpful video ❤
You are my favourite gunjan didi
Full body work out with weights beginner friendly n also work out with weights for diabetes or older people
Hello mam ..can v loose weight at home by doing workouts at home.
Thankyouu I'm burning 🔥
Hii Gunjan di and thank you for making videos for us. You help me a lot on my weight loss journey and I reduce 12 kg weight. But nowadays my motivation goes down. Plz make another motivational video and bra bulge back fat workout video also. Luv u alot 🥰
Mam Plz make workout for flabby arms