The Rules of Olympic Weightlifting - EXPLAINED!

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  • Опубліковано 6 жов 2024

КОМЕНТАРІ • 237

  • @NinhLyUK
    @NinhLyUK  6 років тому +39

    Ninh explains, The Rules of Olympic Weightlifting.
    Respect to these guys, the amount of work required to be able to do this is insane!
    Like, Share and Subscribe. If someone could also share this to Reddit, that'd be great!

    • @aquilbeyah276
      @aquilbeyah276 6 років тому

      Ninh Ly next you should do rules on bb guns/airsoft

    • @ah7027
      @ah7027 6 років тому

      I'm pretty sure they removed the body weight tiebreaker entirely now. Its simply whoever lifts the weight first. think that changed late last year sometime. good video though. would've liked to see you mention the difference between a clean lift and a pressout.

    • @jeffersonang1838
      @jeffersonang1838 6 років тому

      weightlifting gloves are actually not prohibited as long as the glove only covers the first phalanx of the fingers

    • @emmanuel4549
      @emmanuel4549 6 років тому

      Could you do rules of diving? I've just discovered your channel, I like your videos

    • @mitchellweiner4990
      @mitchellweiner4990 3 роки тому

      I love these videos! My only criticism is that I think you speak a little too quickly sometimes! Otherwise,great stuff!

  • @Snaily
    @Snaily 6 років тому +192

    The ending was so unexpected that I laughed as much as I do at a proper comedian.

    • @NinhLyUK
      @NinhLyUK  6 років тому +16

      Check out that guy ... David Katoatau what he does after every lift. He's an epic guy!

    • @tyronejenkins6611
      @tyronejenkins6611 3 роки тому +1

      It wasn’t even funny shut up you cringe idiot

    • @srgtbloodshot6043
      @srgtbloodshot6043 3 роки тому +8

      @@tyronejenkins6611 You must be great at parties

    • @norphellama4967
      @norphellama4967 3 роки тому +6

      I heard he did it to bring attention to his country which is dissappearing since it's an island (sea level keeps rising)

  • @nicholassainsbury8963
    @nicholassainsbury8963 5 років тому +99

    There's also another important rule. When the bar is lifted over your head, your arm must be completely straight at the top of the lift. If your elbows are bent, it's a bad lift.

    • @NinhLyUK
      @NinhLyUK  5 років тому +10

      Yes, exactly!

    • @anoeska4564
      @anoeska4564 5 років тому +4

      I couldn't watch more than the first 90seconds as they clearly don't know what they're talking about in terms of technique and stopped after it was explained lifters 'lunge forward' to get the weight overhead in the jerk 🤦🏻‍♀️ that would actually cause you to loose the bar forward and instead you should attempt to remain straight in the dip and drive! The fact that the video omitted mentioning the importance of locked out elbows and someone had to comment about this important issue (else it's a No Lift) shows me i was right 🤷🏻‍♀️

    • @pantopia3518
      @pantopia3518 Рік тому +2

      @@anoeska4564 I mean lunge forward is pretty vague and arguably correct. If you do a split jerk it's similar to a position sometimes called the forward lunge, that's where they're coming from. Also it's a fun 3 minute video, not a judging course

    • @LeotheTiger1234
      @LeotheTiger1234 Місяць тому

      I always forget that rule.

  • @miabua73
    @miabua73 6 років тому +40

    The dancing man made the whole video. x)

    • @NinhLyUK
      @NinhLyUK  6 років тому +4

      That's David Katoatau - and he's awesome!

  • @aimarlangley4156
    @aimarlangley4156 4 роки тому +19

    thanks to that guy, I know how to overcome feeling like failure

    • @NinhLyUK
      @NinhLyUK  4 роки тому +3

      Great! Glad my videos help!

  • @asd36f
    @asd36f 6 років тому +33

    I'm amazed that the bar doesn't snap in half with all of that weight on either end.

    • @NinhLyUK
      @NinhLyUK  6 років тому +9

      They bend, but they don't break!

    • @daleftuprightatsoldierfield
      @daleftuprightatsoldierfield 5 років тому +18

      Those bars are built to withstand a ton of weight. I once saw a video where some guys put a literal ton of weight on either side. And lifted it with a crane. The bar looked like a giant horseshoe after it was lifted, but it was still in one piece

    • @Ms.-Lily
      @Ms.-Lily 3 роки тому

      @@daleftuprightatsoldierfield I know which video you are referring to

    • @pantopia3518
      @pantopia3518 Рік тому

      ua-cam.com/video/_ZeUlqJwNmw/v-deo.html

  • @Qball42
    @Qball42 6 років тому +9

    Thank you for making these videos! All of them are well done, and I feel more educated about a ton of games as I watch!

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      I appreciate that Quinn, comments such as these keep me going! :)

  • @oliverqueen5883
    @oliverqueen5883 6 років тому +72

    I thought the rules were just
    The person who lifts the heaviest weight wins,
    Oh was I wrong!

    • @NinhLyUK
      @NinhLyUK  6 років тому +8

      Yes indeed. It's not just who can lift the most weight (that most people assume) ... it's a tactical game.
      Cheers Oliver, much appreciated!

  • @zaphster11
    @zaphster11 6 років тому +8

    NICE! I MISS THIS SERIES!

    • @NinhLyUK
      @NinhLyUK  6 років тому +2

      Thanks Zaph, much appreciated.
      I've been back for a while so be sure to subscribe and check out my channel for more videos like this :)

  • @basedbartholomew3968
    @basedbartholomew3968 6 років тому +6

    WoW, Didn’t Know There are So Many Rules & Strategy Put Into This Games.
    Congrats To Weightlifters.
    And Good Video Ninh!

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Yes indeed. It's not just who can lift the most weight ... it's a tactical game.
      Cheers Pieter, much appreciated!

    • @basedbartholomew3968
      @basedbartholomew3968 6 років тому

      Ninh, Can you Do the Rules Of Chuckball

  • @redbutton7375
    @redbutton7375 6 років тому +4

    Thank you.... Just thanks man.... For creating such a channel! Thanks for this one as I was waiting for ages for it! Even though its optional ... You bet I AM dancing after watching this!

    • @NinhLyUK
      @NinhLyUK  6 років тому +2

      Thanks bro, I appreciate the kind comments! :)

  • @julien2983
    @julien2983 2 роки тому +1

    Great video! Another rule in competition is that no body part other than the feet may touch the platform during the lift.

  • @LordSnoodles
    @LordSnoodles 3 роки тому +2

    Thanks for making this video! It would have been nice to see explanations about form and rules that qualify a good lift from a bad lift.

  • @astonnevard2593
    @astonnevard2593 5 років тому +16

    I hope one day you explain the rules of powerlifting

    • @NinhLyUK
      @NinhLyUK  5 років тому +3

      If I get enough demand for it, yeah.

    • @michaelrabich9635
      @michaelrabich9635 5 років тому +1

      My guess there are more powerlifters than weightlifters

    • @mustang8206
      @mustang8206 3 роки тому +1

      @@michaelrabich9635 In America yeah

  • @yekaneast
    @yekaneast 6 років тому +3

    You should do a video on the difference between Olympic Weightlifting, Power Lifting, and Strongman.

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      I'll probably do a separate video on stuff like power lifting. But I think most people could probably tell the difference between the sports.

  • @tonatiuhcortes9968
    @tonatiuhcortes9968 5 років тому +2

    Do powerlifting next. A lot of people tend to confuse powerlifting and weightlifting so it’d be good to show the differences and what powerlifting is

    • @NinhLyUK
      @NinhLyUK  5 років тому

      If I get enough demand, sure.

  • @namanmaheshwari8047
    @namanmaheshwari8047 2 роки тому

    Last lifter was hilarious af 🤣. Emotions flooded out from him when he had a missed attempt

  • @ShaolinPretzels
    @ShaolinPretzels 6 років тому +3

    We have a weight lifting museum where I’m living, so it’s nice to have a video explaining the rules. I’ll have to swing by that museum pretty soon.

    • @NinhLyUK
      @NinhLyUK  6 років тому +2

      Hey, that's cool! I'd love to go to that, seems like an interesting place.

    • @ShaolinPretzels
      @ShaolinPretzels 6 років тому +2

      Ninh Ly It’s the “Weightlifting Hall of Fame” in York, PA. It’s one of the hidden gems of the area.

    • @NinhLyUK
      @NinhLyUK  6 років тому +2

      Sweet! I'll add that to my list when I'm touring New York and PA next year.

    • @ShaolinPretzels
      @ShaolinPretzels 6 років тому +2

      Ninh Ly While you’re at it the “International Boxing Hall of Fame” is in Canastota, NY!

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      Will do!

  • @zerozzable
    @zerozzable 6 років тому +13

    Great video. You should do a video on Kabaddi. It is one of the most ancient sports in the world, the 2nd most popular sport in India, and the Pro Kabaddi League (PKL) is fast catching up to cricket in popularity. It is also popular across South Asia. Given the size of South Asian population, Kabaddi is among the most popular sports in the world, even if it doesn't have much popularity elsewhere. I would also say that in rural India, Kabaddi is more popular than cricket (which is more elitist). There are videos on UA-cam of PKL matches and international matches.

    • @NinhLyUK
      @NinhLyUK  6 років тому +7

      I already did ... and it got removed.
      Star Sports, who owns the rights to Pro Kabaddi filed a copyright claim against my video.
      I fought it and lost.

    • @zerozzable
      @zerozzable 6 років тому +5

      +Ninh Ly OH, I didn't know that since I am somewhat new to your channel, but thanks for the reply and its too bad they did that. I guess if you do ever "re-upload" the video, you would have to replace the PKL footage with international footage. Not making any demands, but you would get lots of views from India, though I am not sure how much that translates to UA-cam money for you. Indians flood videos having to do with Indian stuff. Thanks again!

    • @NinhLyUK
      @NinhLyUK  6 років тому +5

      Well, I'm considering re-making the video with different footage, but I might run into the same problem.
      In the meantime, it's still uploaded elsewhere ... www.dailymotion.com/video/x382o8h

    • @zerozzable
      @zerozzable 6 років тому +5

      +Ninh Ly Thanks for that link. The only correction I would make is that the chanting "Kabaddi" continuously rule isn't really enforced, but rather 30 seconds is given for each raid. Chanting while exhaling without inhaling was a way to time things back in olden times, but now that Timers and Stopwatches are a thing, the rule isn't really enforced. Great video overall, too bad Star Sports reacted in this ridiculous way. They should be promoting the popularization of the sport, not enforcing BS copyright claims on an instructional video.

    • @NinhLyUK
      @NinhLyUK  6 років тому +4

      Yes, that's correct. In the modern age of stopwatches, they generally time 30 seconds. But before then, chanting Kabaddi was a way of keeping time!
      And yes, Star Sports sucks ass.
      Thanks for your support!

  • @matthewlo7868
    @matthewlo7868 6 років тому +9

    FIRST!
    I like to dedicate this to all the members of Ninh’s notification squad!
    Good work on the vid, Ninh!

  • @Qball42
    @Qball42 6 років тому +4

    I wonder if you would consider making a video on goalball. It is a sport created and played by blind and visually impaired people. It's an event in the summer Paralympics and is truly a worldwide game.

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      Given that you're probably the only person to ever ask for this ... probably not. Sorry.

    • @Qball42
      @Qball42 6 років тому +1

      Ninh Ly Fair enough. I'm not surprised I am the first to request it. Also, the game is so very unique and niche (i.e. it's not a sighted game adapted for the blind) that it would probably take more research than usual. I just thought I'd put the bug in your ear, just in case.

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      If I get enough demand, I'll make it for sure. But at the moment, I just don't see it.

  • @Guisado80
    @Guisado80 3 роки тому +1

    4.6.1 In order to protect the palm of the hands, wearing fingerless gloves is allowed (e.g.:
    gymnastic palm guards, cycling gloves).

  • @keisukehisashi392
    @keisukehisashi392 6 років тому +2

    Actually with the tiebreaker rule it changed last year, in that the body weight no longer plays a part and it’s whoever hit the total first wins.

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Somebody else pointed that out. Already addressed. Thanks.

  • @Thelegendarian-
    @Thelegendarian- 3 роки тому +1

    Thanks for your info i wanna try weight lifting too

  • @russkij0996
    @russkij0996 6 років тому +5

    Can you do Rules of Brazilian Jiu Jitsu? It would be awesome

    • @NinhLyUK
      @NinhLyUK  6 років тому +3

      Yeah if I get enough demand, for sure.

  • @LosgehtsFCB
    @LosgehtsFCB 6 років тому +4

    Guess next video will be powerlifting? I'm at the gym 6 days a week but never even attempted an Olympic Lift!

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      If I get enough demand, for sure.

  • @kevdar5375
    @kevdar5375 5 років тому +1

    At the tiebreak it's not the lightest bodyweight that wins anymore (Sinclair system) but it's the person to have lifted the heaviest first.

    • @NinhLyUK
      @NinhLyUK  5 років тому +2

      Yes, I think I mentioned that somewhere in the video.

  • @victorpham4467
    @victorpham4467 4 роки тому +2

    Hah. Now I know the rules of weighlifting. Thank you so much for the lesson.

    • @NinhLyUK
      @NinhLyUK  4 роки тому +1

      Great! Thanks! Check out my channel for more like this :)

  • @samsonchan1488
    @samsonchan1488 3 роки тому

    Thanks for explaining!

  • @omsisodia1629
    @omsisodia1629 3 роки тому

    Very good information
    Thanks 🙏🙏

  • @ppppackedmanppp5168
    @ppppackedmanppp5168 3 роки тому +1

    You should do a vid on powerlifting 😀

  • @lourdjonnceidrecknolasco9878
    @lourdjonnceidrecknolasco9878 3 роки тому +1

    came here. First ever PH gold

  • @prestonneidig448
    @prestonneidig448 6 років тому +2

    Can you do rules of under water football

    • @NinhLyUK
      @NinhLyUK  6 років тому

      I wasn't aware there was such a thing.

    • @prestonneidig448
      @prestonneidig448 6 років тому +1

      Ninh Ly im pretty sure there's something called under water hockey as well

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Now I've definitely heard of that. It's also called Octopush, might make that one with enough demand.

  • @ratedpending
    @ratedpending 6 років тому +1

    can you do rules of american handball? it's everywhere where i live but i cant quite grasp the rules

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      If I get enough demand yeah, but it'll be similar to the demand for wall ball, Gaelic handball, fives, eton wall game etc. All of which are played under similar rules.

  • @AMysteriousBystander
    @AMysteriousBystander 4 роки тому +1

    By rules I was looking more for rules of what declares a red light vs a white. The synopsis was good but didn't really explain the nuance to it

    • @NinhLyUK
      @NinhLyUK  4 роки тому

      It's as explained in the video. A successful lift is where a competitor successfully hoists the weight above their head, steady with minimal movement for roughly 3 seconds using the correct technique. Failure to do so - red light.

    • @AMysteriousBystander
      @AMysteriousBystander 4 роки тому

      @@NinhLyUK That doesn't explain what a red light offense is constituted as, which was my actual question, not what you just answered. Things like "is twisting during the front rack to stabilize okay" or "can the feet take as many steps as necessary during recovery of the C&J" etc.

  • @oceanwaves657
    @oceanwaves657 4 роки тому

    Nice video

  • @Zach-xm5wc
    @Zach-xm5wc 6 років тому

    NINH IS BACK Y'ALL!!!

    • @NinhLyUK
      @NinhLyUK  6 років тому

      I'vee been back for a while bro.

  • @Stu.scotty
    @Stu.scotty 6 років тому +1

    Good vid

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Cheers bro, much appreciated!

  • @pdawg193
    @pdawg193 6 років тому +1

    I would love to see Match Play Golf

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      It's just normal golf, played with a points system.
      ua-cam.com/video/IcaFTHeVQ7w/v-deo.html

  • @LeotheTiger1234
    @LeotheTiger1234 Місяць тому

    I'm always worried somebody is going to drop those things on their foot when the buzzer goes off. They're professionals, however; they know what they are doing.

  • @lthpr8012
    @lthpr8012 Місяць тому

    Its the top score from each of the 2 activities. Im amazed this video didnt explain clearly.

  • @shimnakt955
    @shimnakt955 6 років тому +1

    Please make a video on formula 1

    • @NinhLyUK
      @NinhLyUK  6 років тому

      If I get enough demand, yeah.

  • @shimnakt955
    @shimnakt955 6 років тому +2

    Will you make a video on Indian game kho-kho

    • @NinhLyUK
      @NinhLyUK  6 років тому

      No, sorry.

    • @AlbrechtAaron
      @AlbrechtAaron 6 років тому

      why?

    • @shimnakt955
      @shimnakt955 6 років тому

      . But why ?

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Mainly because a) I don't know what it is and b) I still have a list of other sports videos I need to make.

    • @shimnakt955
      @shimnakt955 6 років тому

      Take your time ,
      More about the game will be in wikipiedia and you tube

  • @niekdekker557
    @niekdekker557 2 місяці тому +1

    So you explained that with 2 red lights the lift doesnt count, but for the exception of lifts that couldnt be lifted what are other reasons for red lights and why? I really think you should be including this. You cant just mention a rule and that just dont explain it..

  • @Robin-gw1eu
    @Robin-gw1eu 6 років тому +1

    You could maybe do ringette next??

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Did you ask for that a few weeks ago?

    • @matthewlo7868
      @matthewlo7868 6 років тому

      Ninh Ly I was the one who initially asked for it, on twitter and on here.

  • @johncena1530
    @johncena1530 6 років тому +1

    Rules of Olympic Sailing?

    • @NinhLyUK
      @NinhLyUK  6 років тому

      If I get enough demand, yeah.

  • @PadikoyzTv
    @PadikoyzTv 10 місяців тому

    Who gave the weights to lift? Is it the Judges, im curious about the first lifter, educate mi pls

  • @IBrahimassom1789
    @IBrahimassom1789 6 років тому +2

    Ninh Ly before teach Explain WWE

    • @NinhLyUK
      @NinhLyUK  6 років тому

      It's fake wrestling man, I don't think there are rules that needs to be explained.

  • @sohrsha156
    @sohrsha156 6 років тому +1

    In the end of the video i was like oh shit you have to dance but thank god

    • @NinhLyUK
      @NinhLyUK  6 років тому

      #You can dance if you want to ... you can leave your friends behind ... cause if your friends don't dance, and if they don't dance
      well they're no friends of mine#

    • @sohrsha156
      @sohrsha156 6 років тому +1

      Isnt it like midnight in uk

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Almost, yeah. 11:50pm

    • @sohrsha156
      @sohrsha156 6 років тому +1

      Yeah its 2 am in finland and im still up

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      Good man!

  • @afriend8888
    @afriend8888 3 роки тому

    if the chosen attempt weight is the same among the lifters, who decides who goes first?

    • @leochen7472
      @leochen7472 3 роки тому

      Then a random draw will be performed

  • @saktimaansaktimaan7146
    @saktimaansaktimaan7146 3 роки тому

    Love from jamshedpur jharkhand sundari...

  • @mrembeh1848
    @mrembeh1848 5 років тому

    was maybe a bit confusing :S or I am just to stupid... maybe an example might have helped. but I got a lot of infos ! thanks!

    • @NinhLyUK
      @NinhLyUK  5 років тому

      Gave plenty of examples in this video.

  • @666Brago
    @666Brago 6 років тому +1

    There is absolutely no way I'll participate in this event considering I have a bad arm.

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Oh yeah, you don't want to get brained by 200kg worth of weight!

  • @bod4867
    @bod4867 3 роки тому +1

    Question, I just pr’d on a snatch, or at least I think I did, I attempted to bring the bar all the way up, but my elbows were bent and for a second the weight was stationary (but never touched my chest), then I straightened my arms out. Did I fail the lift because of this?

    • @julien2983
      @julien2983 2 роки тому +1

      What you describe is known as a press-out and in competition it's going to earn you a red light from the judges. In my opinion when you're not in competition, it's better to press out and complete the lift than to drop it.

    • @bod4867
      @bod4867 2 роки тому

      @@julien2983 thanks for the info! I didn’t think I’d ever get an answer on here lol

  • @MrToweleySlowMo
    @MrToweleySlowMo 6 років тому +3

    Just fyi the guy at very start of the video representing the USA was accused of rape fairly recently. Probably not the best person to have in a video about weightlifting. His is name is Colin Burns.
    Also the bodyweight tiebreaker rule isnt used anymore. Now its just who ever lifts more in the snatch.
    Thanks for making this video though, its a good thing that more people are aware of the sport :)

    • @NinhLyUK
      @NinhLyUK  6 років тому +3

      Ah, I didn't know that about Colin Burns. Whoops. I knew I should have used Lidia Valentin instead ... she's also a lot easier on the eyes.
      Thanks for the comment.

    • @marzzz1
      @marzzz1 6 років тому

      I thought that if two athletes lift the same amount of weight, the one who did it FIRST wins the tiebreaker.

  • @nonlineark
    @nonlineark 6 років тому +1

    Have you don ultimate frisbee?

    • @AlbrechtAaron
      @AlbrechtAaron 6 років тому

      yes

    • @NinhLyUK
      @NinhLyUK  6 років тому

      I certainly did. ua-cam.com/video/UnNUEvs2Ev0/v-deo.html&vl

  • @ipappim7336
    @ipappim7336 3 роки тому

    Why do they put a plate after the lock

  • @derptaneurofan2586
    @derptaneurofan2586 6 років тому +1

    Explain kabaddi next

    • @AlbrechtAaron
      @AlbrechtAaron 6 років тому

      www.dailymotion.com/video/x382o8h

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      I already did ... and it got removed. Star Sports, who owns the rights to Pro Kabaddi filed a copyright claim against my video.
      I fought it and lost.
      I'm considering re-making the video with different footage, but I might run into the same problem. In the meantime, it's still uploaded elsewhere ... www.dailymotion.com/video/x382o8h

  • @markinglese3874
    @markinglese3874 11 місяців тому +1

    How long to they have to hold the barbell over their heads?

    • @ShiftySkunk
      @ShiftySkunk Місяць тому +1

      No such thing. They just have to display control over the bar.

    • @markinglese3874
      @markinglese3874 Місяць тому

      @ShiftySkunk Thank you. So once they can prove it's stable, it's a successful lift?

    • @ShiftySkunk
      @ShiftySkunk Місяць тому +1

      @@markinglese3874 If the bar is not moving in either the vertical or horizontal plane, it is deemed to be in control. The judges sound the buzzer a couple of seconds after this is achieved to indicate that the lift has been judged and that the lifter may put the weight down.

    • @markinglese3874
      @markinglese3874 Місяць тому

      @@ShiftySkunk Thank you.

  • @Hughgrantsvillainera
    @Hughgrantsvillainera 6 років тому +2

    The gent dancing at the end does so to highlight the fact that his country will be gone in the next twenty or so years due to flooding caused by climate change.

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      He certainly does!
      I must admit, it's probably the most creative way of bringing awareness to climate change I've ever seen!

    • @MrHarsh3600
      @MrHarsh3600 6 років тому

      Which country is he from?

    • @Hughgrantsvillainera
      @Hughgrantsvillainera 6 років тому +1

      LolGuy Kiribati.

  • @anikeshsingh5746
    @anikeshsingh5746 Рік тому

    Please anyone answer this - in weightlifting competition the increase in weight between two attempts must not be less than??

    • @ShiftySkunk
      @ShiftySkunk Місяць тому

      No such thing. The only limiting factor is the weight of the plates which is 250 gms. So you need to go up a minimum of and in multiples of 500 gms.

  • @borrico1965
    @borrico1965 3 роки тому

    2:19 Lifting order.

  • @conorolaf1762
    @conorolaf1762 6 років тому +1

    How about Powerlifting?

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      It's not a bad idea ... I'll probably put it at the bottom of the pile unless I get some overwhelming demand for it.

    • @AlbrechtAaron
      @AlbrechtAaron 6 років тому +1

      you should list all the sports ur considering on your about page to get people to stop whining

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Believe it or not, that would make people whine even more saying 'what about this' etc. I'd rather just keep people on their toes. Way more fun that way!

  • @roger3958
    @roger3958 3 роки тому

    Didn't talk enough about the 3 lights. What causes red vs white. :-/

  • @Zorro9129
    @Zorro9129 4 роки тому

    So that's why when Jerma went to 225kg right away he couldn't select a lighter weight.

  • @eunaekim9216
    @eunaekim9216 Рік тому

    Here because of an uptick in Minecraft videos that include barbells.

  • @ShiftySkunk
    @ShiftySkunk Місяць тому

    Buzzer doesn’t sound on a successful lift. Buzzer sounds when the lift has been judged.

  • @mishagelenava2962
    @mishagelenava2962 5 років тому

    Last thing before you watch a competition. If it's super-heavyweight division, you must know in advance that Lasha Talakhadze is probably gonna win it.

    • @NinhLyUK
      @NinhLyUK  5 років тому +1

      Lasha Talakhadze is a different animal, for sure. What a strong guy!

    • @mishagelenava2962
      @mishagelenava2962 5 років тому

      @@NinhLyUK yeah, I'm from Georgia like him. We've had quite a tradition in weightlifting, including 3 Olympic champions, Rafael Chimishkyan(Georgian born, but with Armenian descent), Kakhi Kakhiashvili and Giorgi Asanidze before him, one of them(Kakhiashvili) 3 time champion(unfortunately non of them counted for Georgia, first time he won in 1992 as member of so called united team and after that he moved to Greece). But non of them quite like Talakhadze. Lasha still has to win as much as Khakhiashvili did, but what he has done at his age and the way he has dominated the highest division of the sport is unpresidented.

  • @sportstraining7398
    @sportstraining7398 3 роки тому

    Sir sab minimum weight increase in one? 5kg or 2.5kg please

  • @vikasyadav495
    @vikasyadav495 3 роки тому

    How many of you are here after hearing news about Tokyo Olympics??

  • @shafkatislam8429
    @shafkatislam8429 3 роки тому

    What is the elbow rule?

    • @NinhLyUK
      @NinhLyUK  3 роки тому +2

      In short: you have to lock out your elbows and keep them locked for a hold to be valid.

    • @shafkatislam8429
      @shafkatislam8429 3 роки тому

      @@NinhLyUK thanks for the info, I've been watching Olympics and saw some lifts disqualified because of elbow moving. That's where I got confused

  • @erconcepcion517
    @erconcepcion517 5 років тому +1

    If only I’m capable of lifting... 😔

    • @NinhLyUK
      @NinhLyUK  5 років тому

      To be honest, it's 70% technique. The rest comes with years of training.

  • @TheMrPeteChannel
    @TheMrPeteChannel 6 років тому +1

    Do Kabaddi!

    • @NinhLyUK
      @NinhLyUK  6 років тому

      I already did ... and it got removed. Star Sports, who owns the rights to Pro Kabaddi filed a copyright claim against my video.
      I fought it and lost.
      I'm considering re-making the video with different footage, but I might run into the same problem. In the meantime, it's still uploaded elsewhere ... www.dailymotion.com/video/x382o8h

  • @bct_planespotter5598
    @bct_planespotter5598 6 років тому +1

    Ohhhhh people picking stuff up and dropping it

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Basically ... yes.

  • @aarongarza1277
    @aarongarza1277 5 років тому

    I thought it was gonna give the actual rules, like no bent elbows and stuff like that..

    • @NinhLyUK
      @NinhLyUK  5 років тому

      This is a beginners video.

  • @declanl95
    @declanl95 6 років тому +1

    Plzzzzzzzzzzzzzzzzzzzzzz do polo

    • @NinhLyUK
      @NinhLyUK  6 років тому

      You mean this one ... ua-cam.com/video/NrJ6WdoM8zQ/v-deo.html
      (Dude, check out my channel before you request stuffffffffffffffffffffffffffffffffffff like that).

    • @declanl95
      @declanl95 6 років тому +1

      Ninh Ly shit talk about prepared

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Ah, there's not many sports I haven't covered. Still got quite a few to go though.

    • @declanl95
      @declanl95 6 років тому +1

      Ninh Ly ya how bout Olympic shooting or something like that

    • @NinhLyUK
      @NinhLyUK  6 років тому

      There's many shooting events, might have to handpick which ones I do.

  • @haroldpepete
    @haroldpepete 4 роки тому

    Nowadays the body weight rules doesn't count anymore, who lift first won

  • @Mariachikids00004
    @Mariachikids00004 2 роки тому

    Okay I see you Mr. Beast 00:03

  • @riverdealer
    @riverdealer 4 роки тому

    i've NEVER seen a lifter "put" a weight down...they always drop it

    • @NinhLyUK
      @NinhLyUK  4 роки тому

      Believe it or not, it's safer.
      The risk of injury by just placing it down is huge.

  • @DrLeroyArch
    @DrLeroyArch 3 роки тому

    Gloves ARE allowed.

  • @ZahoorAliMehdi
    @ZahoorAliMehdi 5 років тому +1

    💖💙💚💕👒💪

    • @NinhLyUK
      @NinhLyUK  5 років тому

      Thanks again, check out my channel for more like this and subscribe if you haven't already.

  • @trademark-yr8ng
    @trademark-yr8ng 6 років тому

    do xfl

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Given that the league hasn't started and they haven't even announced the rules ... I think you're jumping the gun a bit there bro.

  • @yong-haotan6576
    @yong-haotan6576 3 роки тому

    #kickoutthepressout

  • @thetruths7389
    @thetruths7389 3 роки тому

    Talk about how some weightlifters get hernia. lol

  • @redbutton7992
    @redbutton7992 6 років тому +1

    Weight lifting is very risky

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      It is, but hell of a lot of fun!

    • @redbutton7992
      @redbutton7992 6 років тому +1

      Ninh Ly weight lifters don't just sit at home thinking that there good at weight lifting they go to the gym and train very hard and they eat clean

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      Fully aware of that bro.

    • @redbutton7992
      @redbutton7992 6 років тому +1

      Ninh Ly good man yourself

  • @va960
    @va960 4 роки тому

    Who's here after Weightlifting Fairy?

  • @SpitefulAZ
    @SpitefulAZ Місяць тому

    make more videos snitch

  • @aob3366
    @aob3366 6 років тому +1

    Fossball please… or whatever its called
    The table football (soccor) where you control players with sticks
    I think you got it xD

    • @NinhLyUK
      @NinhLyUK  6 років тому

      You mean foosball (table football)? I wasn't aware that was a sport, more like a table game (like pinball).

    • @aob3366
      @aob3366 6 років тому +1

      Ninh Ly oh yeah.. I didnt really think about this
      I just love how you make vids and was like: man. Would be cool if he made about foosball
      But I forgot it is not even a sport

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Thanks for the suggestion though, it's good that you're suggesting things.

    • @aob3366
      @aob3366 6 років тому +1

      Ninh Ly thanks for responding too
      And keep up the great work ^^

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Thanks man, will do!

  • @Tuckems
    @Tuckems 6 років тому

    Rules to lifting heavy stuff lol

    • @NinhLyUK
      @NinhLyUK  6 років тому

      I think you mean powerlifting.

  • @sweetpea31821
    @sweetpea31821 3 роки тому

    You only used male lifting video clips. Not into being equal? Sexist?

    • @eugeneohba7030
      @eugeneohba7030 3 роки тому +2

      Is your brain to small to understand that he was just trying to explain the rules instead of making it a sexist video?

  • @bluprint6700
    @bluprint6700 6 років тому

    0:28 “the snatch” as he shows a picture of a split jerk

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Meh, I used the graphic for all my title pages.

  • @stevenfarnesi9126
    @stevenfarnesi9126 6 років тому +1

    This is painful to watch

    • @StudioUAC
      @StudioUAC 6 років тому +1

      i'm getting a hernia just watching this!

    • @NinhLyUK
      @NinhLyUK  6 років тому

      It's not so bad, I think it's a great test of strength and power. Especially the women ... some of them make it look easy.

  • @nuclearbanana1631
    @nuclearbanana1631 6 років тому

    first

    • @NinhLyUK
      @NinhLyUK  6 років тому

      I don't know if that was an ironic statement or not?
      If so ... I applaud your dry sense of humour.
      If not ... oh dear.

  • @aarongarza1277
    @aarongarza1277 5 років тому

    on :29 seconds you put SNATCH but show a picture of a jerk instead, lol.. oh yeah, listen to a video that shows the wrong movement for the snatch lol

    • @NinhLyUK
      @NinhLyUK  5 років тому +1

      The picture is the same as every other title page. Way to overblow something out of nothing.

  • @giant.stephs
    @giant.stephs 6 років тому

    Ist

  • @HeyWhatAShiteUsername
    @HeyWhatAShiteUsername 6 років тому +3

    1:09 why is our dear leader kim jong un participating for south korea

    • @NinhLyUK
      @NinhLyUK  6 років тому +1

      Glad you noticed it was South Korea and not Japan that you originally quoted!

  • @blessedslave
    @blessedslave 6 років тому

    Does not provide the complete rules

    • @NinhLyUK
      @NinhLyUK  6 років тому

      Not supposed to provide the complete rules. It's a beginners video ... wouldn't explain a whole 40 page rulebook to a complete beginner.

  • @sweetpea31821
    @sweetpea31821 3 роки тому

    You only used male lifting video clips. Not into being equal? Sexist?

    • @NinhLyUK
      @NinhLyUK  3 роки тому +1

      Because the footage I took was from a male event? If I have enough footage in one video, I don't go searching for more.
      My videos on Netball and Roller Derby only featured women, even though men also contest these sports.
      Not everything is sexist. But the people who imply sexism where none existed - always are.