Thanks for explaining nicely the benefits & variations. I notice that I keep this mudra with the thumbs touching one another, standing like a gopuram, instead of lying on one another.
Ushas, goddess of the dawn, is related to other Indo-European goddesses like Eos (Greek), Aurora (Roman), Ostara (German) and also Eostre (Anglo-Saxon). I love to learn about the Indo-European mythological heritage we share, and I made my first video for my channel 'yoga and mythology' about her; I'd love to know what you think!
@@SujitSukumaran the Greeks referred to her as 'rosy fingered'. so to me this mudra reminds me of the rosy 'fingers' of horizontal clouds that catch the first glow of light. do you know if this mudra signifies the joining of light and dark in the sky during the time of dawn? would the same mudra then also be fitting for dusk?
@@devidaughter7782 Dusk no, as it is a winding down period for the sun and body. There are other mudras for the post sunset times, however these are more within the realm of Tantra
Thanks so much sir started doing it ,I find so much relief. And it's works amazing ,j can feel it. First thing in the morning I do for 25 mnts . Ist ok sir . Can I do it inthe evening also please advise me 🙏🙏🙏
Bro your video is very detailed i liked it thank you sir. :)
I really felt this Mudra placing my hands on my heart space. I give thanks for your explanations and for this series!
You are doing good work 🙏
Thanks a lot
SUPER THANK U GOD BLESS U LONG LIFE TO U
Welcome
Thank u sir,,,very clear explanation 🙏
Thanks a million
thank you
Thank you God bless you
Thank you too
Thanks sujit
The way you speech it's good sir.....will try it
You are so welcome. I am now on both Patreon and UA-cam. If you like my content, do consider supporting it with a donation.
Thanks for explaining nicely the benefits & variations. I notice that I keep this mudra with the thumbs touching one another, standing like a gopuram, instead of lying on one another.
Excellent .🌹
Ushas, goddess of the dawn, is related to other Indo-European goddesses like Eos (Greek), Aurora (Roman), Ostara (German) and also Eostre (Anglo-Saxon). I love to learn about the Indo-European mythological heritage we share, and I made my first video for my channel 'yoga and mythology' about her; I'd love to know what you think!
Yes :)
@@SujitSukumaran the Greeks referred to her as 'rosy fingered'. so to me this mudra reminds me of the rosy 'fingers' of horizontal clouds that catch the first glow of light. do you know if this mudra signifies the joining of light and dark in the sky during the time of dawn? would the same mudra then also be fitting for dusk?
@@devidaughter7782 Dusk no, as it is a winding down period for the sun and body. There are other mudras for the post sunset times, however these are more within the realm of Tantra
Can i do this mudra in sleeping position?
Which mudras must be kept infront of face or above the head?
Thanks for your video. Is this mudra also for creativity?
What is ujjaini breathing?
Can you help me with any mudras for hormonal imbalance or irregular period and low estrogen level.Please help me
Is this venus lock mudra? Because it kinda looks the same?
How to register for yr course.
send a mail to info@optmc.com. The courses are paid.
@@SujitSukumaran,is there what's app no.
Thanks so much sir started doing it ,I find so much relief. And it's works amazing ,j can feel it. First thing in the morning I do for 25 mnts . Ist ok sir . Can I do it inthe evening also please advise me 🙏🙏🙏
Ushas pertains to the sun. So ideally till sundown only. Thanks for your complimants