Sujit, your videos have come across as a breath of fresh air in my constipated feed of targeted pseudo-intellectual content. Thank you for making this for the community. The knowledge of mudras has always fascinated me but couldnt grasp it as succinctly before. I would love to follow a plan to integrate this in my life scientifically. 🧘🏻♂️
sir i have a soubt.. in general it was told that we have to do two mudras at a time to decrease the back pain.. one vth left hand and one vth right hand.. one is vch u have shown and the other was to touch index finger in middle of thumb. pls advise if we hv to do two mudras at a time or is it fine if we do one mudra as youve shown in video.
Sujit, your videos have come across as a breath of fresh air in my constipated feed of targeted pseudo-intellectual content. Thank you for making this for the community. The knowledge of mudras has always fascinated me but couldnt grasp it as succinctly before.
I would love to follow a plan to integrate this in my life scientifically. 🧘🏻♂️
Appreciate the authentic approach TY!
Thank you sir
Hi,sujith ..good morning clear explanation of the mudras in all your videos. Keep it up
Thanks!
Sir teach us a mudra for neck pain and to stop continuous bleeding for days together
Thank you very much.....🙏
Wonderful! Thank you 💖
🙏🙏Sir Howmany times one has to practice this mudra in a day please guide me
Sir how long and how many time in a day can i practice this mudra?And can i do this any where or not?
Very easily shown how to do the mudra.Thanks
My pleasure 😊
Which Mudra will help for Siytikka m varicose vena??
sir i have a soubt.. in general it was told that we have to do two mudras at a time to decrease the back pain.. one vth left hand and one vth right hand.. one is vch u have shown and the other was to touch index finger in middle of thumb. pls advise if we hv to do two mudras at a time or is it fine if we do one mudra as youve shown in video.
Will this be helpful in reducing tailbone(coccyx) pain also
Sir will you please suggest one mudra for insomnia, please sir it will be very helpful.
Can I do this mudra in sleeping position?
What's the mudra for constipation and another mudra for difficulty in breathing
Constipation - Prithvi Vardhaka Mudra. Difficulty in breathing question is not clear, is it asthma, constriction or what exactly?
It's basically shortness of breath and it is gerd and acid reflux related
How long we should do this mudra
20 min
Just one hand? What position for the other hand please?
Great👍
Thanks
Peripheral neuropathy mudra tell me
What is the mudra for sleeplessness ?
Gyan mudra
Sir what is the mudra for curing heel pain
Apan Vayu works
What the sanskrit name of this mudra?
Not aware of a specific Sanskrit name for it sir.
Meru danda mudra , merudanda means spine.
Sir my husband gets back pain while walking, which mudra is good.
Not sure as Im not sure of the exact nature
.