Instrument Assisted Massage Techniques for the Upper Trap

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  • Опубліковано 18 гру 2024

КОМЕНТАРІ • 23

  • @luke7507
    @luke7507 3 роки тому +21

    I use the back end of a butter knife works great.

  • @gchulack
    @gchulack 3 роки тому +2

    I use my elbows and forearms.

  • @Skinnymarks
    @Skinnymarks 3 роки тому +6

    how is the Graston technique different from gua sha?

    • @OverheadAthletics
      @OverheadAthletics  3 роки тому +9

      They’re similar Graston utilizes metal tools and has a bit of a different technique and slightly different rationale. The foundation is essentially the same.

    • @Skinnymarks
      @Skinnymarks 3 роки тому +7

      @@OverheadAthletics
      Honestly it looks like Graston is just gua sha translated into modern medical English.
      I can't find anything about the graston technique that i wasn't already doing with gua sha in my massage practice.

  • @vasanth581
    @vasanth581 4 роки тому +6

    Hello sir. Is this graston technique is temporary pain relief Or permanent?

    • @OverheadAthletics
      @OverheadAthletics  4 роки тому +10

      It’s neither. Similar to stretching it must be done on a consistent basis for relatively permanent changes. It can however result in temporary pain relief

  • @riptaway
    @riptaway 4 роки тому +5

    Got a peer reviewed study showing efficacy?

    • @nick2788
      @nick2788 3 роки тому

      There are multiple just use duck duck go

  • @rylanhuot1009
    @rylanhuot1009 4 роки тому +2

    What college class is this for? Where you studying?

    • @OverheadAthletics
      @OverheadAthletics  4 роки тому +2

      This is for patient care not for class. This is physical therapy

  • @lacey2450
    @lacey2450 2 роки тому +1

    Smash that like button

  • @roop-a-loop
    @roop-a-loop 3 роки тому +1

    lmbo are you a real doctor

  • @Syk215
    @Syk215 2 роки тому +2

    It might be awkward if male chrioprsctor do that to woman

  • @kayocaldas814
    @kayocaldas814 2 роки тому

    Mmmmmnnnnnmmmm