The Graston Technique

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  • Опубліковано 17 гру 2024

КОМЕНТАРІ • 37

  • @bigdumbanimal23
    @bigdumbanimal23 6 років тому +1

    Best technique for rhomboid issues is to place the client's bent arm behind the back to raise the scapula. Pull and stretch the scapula outward and free the scapula to move upward and downward by an inch. All Back tension will be relieved without so much trauma and irritation that you induce with the Graston technique.

  • @congoparrot
    @congoparrot 5 років тому +1

    so witch doctors are moving into massage therapy?

  • @thymeandtenderness
    @thymeandtenderness 5 років тому +3

    I just had this done to me and omg it hurt so good

  • @casegaspar9260
    @casegaspar9260 7 років тому +1

    For future treatments with Allyssa what concentrated areas do you focus on keeping in mind the muscle adhesions in her rhomboids? You mentioned her having fascial restrictions in her pectoral region, should this be a more focused area then? And also in your sessions do you focus on using your Graston techniques on the antagonist/protagonist muscle groups or do you follow the muscle trigger points along the body?

    • @biohackingbombshell
      @biohackingbombshell  7 років тому

      Casey, Dr. Smith is not tagged in this video, so he doesn't get the notifications to answer these specific questions! But you can find him on Facebook and contact him directly with you specific question!

  • @juancarbonell1754
    @juancarbonell1754 6 років тому

    The redness is from skin irritation. I have light skin and just scratching myself can make my skin to go red. This is basically doing the same.

  • @klj2382
    @klj2382 7 років тому +4

    Hot like a campfire in the Arizona summer!

    • @biohackingbombshell
      @biohackingbombshell  7 років тому +2

      That's when you know you hit the spot!! 🙌🏼

    • @edwardfenley4892
      @edwardfenley4892 6 років тому

      My question is.. How hard does he press down when doing the scraping?

    • @biohackingbombshell
      @biohackingbombshell  6 років тому

      It depends on how tight the adhesions are, how much inflammation is already there, and the patient's pain tolerance

  • @shawnhennity1769
    @shawnhennity1769 6 років тому

    Basically, there is no technique, just bruising the skin. How much force he used? It must be hard.

    • @biohackingbombshell
      @biohackingbombshell  6 років тому +3

      Yes there is a technique. There's no way for me to explain to you in an exact quantitative form how much pressure he was applying to my adhesions. It's a moderate amount of pressure depending on how inflamed the area is, how tight the adhesions are, the patient's pain tolerance, etc.

  • @melissacallia4230
    @melissacallia4230 5 років тому +1

    Oh my gosh, did he fail anatomy?

    • @WildBillHickums
      @WildBillHickums 4 роки тому

      He really only mispronounced "rotator cuff," everything else was hunky dory.

  • @bradmarlow1693
    @bradmarlow1693 7 років тому +13

    Rotary cuff 😂

    • @Shanelie
      @Shanelie 6 років тому +2

      Brad Marlow I had to stop watching after that. Biggest pet peeve in medicine.

    • @Ebombda12543
      @Ebombda12543 6 років тому

      Bruh wtf this guy

    • @biohackingbombshell
      @biohackingbombshell  6 років тому +5

      It was his first video. You knew what he meant... be easy

  • @socal5039
    @socal5039 6 місяців тому

    This is just simply put Gua Sha. Practiced for thousands of years in Chinese Medicine.

  • @lolesus
    @lolesus 5 років тому +4

    Overpriced gua sha

    • @magickandunicorns7421
      @magickandunicorns7421 3 роки тому

      yup

    • @lolesus
      @lolesus 3 роки тому +1

      There is an unfortunate misunderstanding that surrounds the small red dots (called ‘sha’ in Chinese Medicine) that frequently (and ideally) appear during Gua Sha treatment. Some think 🤦🏻‍♂️ and so name them petechiae - ironically being a dermatological skin pathology! This is utterly inconsistent with the ‘sha’ in Eastern medicine - which is a positive response, not a pathology, that indicates formerly embedded globules of intense heat toxin being released to the skin surface. This is achieved simply, and remarkably, by rubbing (smoothly scraping) a smooth edged instrument benevolently across the skin surface. Simply stated, ‘sha’ does not exist as a feature of the biomedical construct of the body.

  • @neilbanerjee2148
    @neilbanerjee2148 6 років тому +5

    This technique doesn't make logical sense.
    Why would I want to irritate an area that's already inflamed?
    That's not how healing is accomplished.

    • @JoooooollY
      @JoooooollY 6 років тому

      Neil Banerjee the sense of the technique is complicated, to be shortly you do 2 things: first, you can see where is the problem and by scraping with tools can reduce and remove the cicatrizial adhesion, becouse when you think of a muscle, you have to imagine a multiple planes of scrolling between the muscles...so if you have a cicatrizial adhesion for....an example...hard work during a training...the muscle's planes is compromised, and you will feel pain during the movement.
      Second that irritation, recalls blood, and with the blood other component that are important for the healing.

    • @biohackingbombshell
      @biohackingbombshell  6 років тому +4

      breaking apart the fascial adhesions to stimulate blood flow (aka oxygen and nutrients) to the area so it can heal

    • @garrettguitar6583
      @garrettguitar6583 5 років тому +1

      Facial adhesions? He's scraping her traps and right rhomboid; not her face.

    • @biohackingbombshell
      @biohackingbombshell  5 років тому +1

      @@garrettguitar6583 Fascia within the tissue....

    • @jamesa.pavlovlmt
      @jamesa.pavlovlmt 5 років тому

      Lol