How I'm Learning to Think Clearly (3 steps)

Поділитися
Вставка
  • Опубліковано 7 лют 2025
  • In this video I discuss the 3 steps I took to learn how to think clearly and articulate my thoughts better. It can be frustrating to not be able to speak like you think. This video will help with that.
    ----------------------------------------------------------------------------------
    📩: www.mikeyposad...
    IG// / mikey.posada
    ----------------------------------------------------------------------------------
    References:
    "...An individual’s ability to use more precise language to label and describe certain emotions correlates with better psychological outcomes."
    Lieberman, M. D. (2007). Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli. Psychological Science, 18(5), 421-428.
    Barrett, L. F., & Gross, J. J. (2001). Emotion Representation and Regulation: A Framework for the Future. In Handbook of Emotion Regulation (Vol. 1, pp. 468-479).
    Smidt, K. E., Suvak, M. K., & Litz, B. T. (2016). Emotional Granularity and Regulation in Veterans with PTSD. Behavior Therapy, 47(2), 177-188.
    ----------------------------------------------------------------------------------
    #communication #thoughts #publicspeaking
    Thank you for watching - means the world! :)
    Keywords: communication, public speaking, articulate speech, confidence, thinking clearly, brain rot, social media, digital age, information age, age of information, digital era, tiktok addiction, age of distraction, attention span declincing tiktok, social media, how tiktok ruins your brain, algorithm.

КОМЕНТАРІ • 29

  • @flowwolf4
    @flowwolf4 День тому +4

    Being articulate is literally a superpower, especially today in the creator economy. Being articulate means standing out. It means being able to synthetise and explaing things uniquely. Great video man, keep posting :)

  • @Zaina-di5ig
    @Zaina-di5ig 13 годин тому +2

    Ur absolutely a genius, this video deserves more like and views.

  • @deFreijtas
    @deFreijtas День тому +1

    I want to say, this channel needs to blow up, but then again gems are hidden for a reason. I really benefited from this, keep up the good work.

  • @olivia-mc7uw
    @olivia-mc7uw День тому +4

    Thank you for this video. It’s really refreshing to see someone give genuine advice like this without offering shallow solutions to a deep problem. I like the way you inspire people to actually listen and think critically about a topic. You are very well articulated and explain yourself in a way that is helpful.

  • @phanvansongdaena2433
    @phanvansongdaena2433 21 годину тому

    I haven’t seen videos as interesting as yours since too long ! Thank you so much

  • @trapo2852
    @trapo2852 День тому

    Bro don’t ever stop making videos, you make me feel heard I think like this too, I have a very curious mind as well. I never felt so understood.

  • @christophe_music
    @christophe_music 13 годин тому

    love your work. can’t wait to see your channel grow

  • @francescomeola
    @francescomeola День тому

    Underrated channel man, great stuff.

  • @austinformo5500
    @austinformo5500 10 годин тому

    Great video! Going back to watch the affirmation video. I'm interested in your perspective.

  • @krrisshn
    @krrisshn 15 годин тому

    Thanks Mikey ♥️🙏

  • @alexjoh13
    @alexjoh13 День тому

    Taking notes

  • @gordonroome
    @gordonroome День тому

    Wise words. This is the tonic we need in these turbulent times.

  • @shadowface9059
    @shadowface9059 День тому

    I've been searching for a video like this thanks!!

  • @evelinabacker5497
    @evelinabacker5497 День тому +1

    Thanks for the video really enjoyed it. I was also thinking a lot about how great speakers can be problematic since more and more countries are facing fascism. I also see the problems of fast information content and exploitation of emotions a lot. It’s really sad what all that does to our society.

    • @mikeyposada
      @mikeyposada  День тому

      Great speakers can be very dangerous indeed!!! But you bulletproof yourself when you learn to master language and rhetoric yourself

  • @jm1367-x7h
    @jm1367-x7h День тому

    Love the video man. Do you have any specific book recommendations which helped to shape your thought process or learn to better organize and articulate your thoughts?

    • @mikeyposada
      @mikeyposada  День тому +1

      Can’t say I’ve read a book that speaks directly to this topic. Reading in general. Speaking. Writing. This is what helped the most

    • @mikeyposada
      @mikeyposada  День тому +1

      Like naval said, read what you love until you love to read

  • @maciej1337a
    @maciej1337a День тому

    Both very usefull and needed content Mikey! See you around ;)

    • @mikeyposada
      @mikeyposada  День тому

      I’ll be around, i ain’t leaving

  • @cechezur
    @cechezur День тому

    this is going to do numbers

  • @Junaisck
    @Junaisck День тому

    Try without music bro.

    • @theonlyonelefttosavethem
      @theonlyonelefttosavethem День тому

      The music is good wym

    • @mikeyposada
      @mikeyposada  День тому +1

      So music? No music ? Hahahah

    • @claireadi
      @claireadi День тому +1

      ​​@@mikeyposada Hi mikey, I suggest no music only when you are talking, just like in your very first video which i love so much I rewatch it almost everyday just to remind myself to be grateful. No music while talking, I think it increases focus to listen and is less distracting too.☺️ But you do you, coz honestly it's fine either way, what really matters is the message. ❤️