Hey everyone! If you want to learn step-by-step how to apply the frame technique to feel safe in your body, you can get instant access to a FREE workshop and meditation here: www.skool.com/highvibetribe/about
I can most definitely agree that trauma is one way to open the crown chakra. Working in mental health ive noticed many people who experienced horrific trauma as children had later developed unique abilities to read others well and by having to learn intuitively through trauma when they should speak , move or breathe to avoid being harmed, they developed a strong ability to also read the intentions and emotions of others as well...
YES! I grew up being hit by my dad and he didn't speak ( think he was autistic but not heard of then ) and to avoid being hit I grew ultra sensitive to tiny nuances and body language. I could read his intentions and emotions quite well to avoid escalating tension, avoid being hit. As an adult this has not left me and I recognise this in people even now.
@@claireseyeviewonredbubbleI'm so sorry you experienced that 😔 Hopefully the survival skills we picked up from a harsh childhood can be transformed into something more holistic and maybe even enjoyable, as far reaching as that sounds, I'm with you with that sensitivity to survive. It makes a lot of sense and I hope you have healing and peace in your life. ❤
Dude, your growth has been insane. I haven’t watched a video in years now, but I’m an OG viewer back when you did women’s shoe sales and had short hair. The wisdom you’ve dropped here has changed my life. Crazy how I haven’t seen a video in a while but the thumbnail of this video had me stop with amazement with how far you’ve come. Keep it up, Aaron!
Ive started watching him that long ago too. I know he started watching Bashar and that changed his life. I didnt know who Bashar was at that time, so I started watching Bashar too. Now a full circle, only I remember who I am and why I am here. I thank all my teachers along the way.
A bit off topic, I did petsitting a few years back and had regular doggy guests who I got to know personally and they got to know me and my other doggy guests. In those times, everything we did was with energy. I used to hardly say words and we had amazing outdoor walks, or being quiet and restful indoors without drama...
This just gave me a breakthrough, I’ve always felt my energy being altered by my family, and trying to appease and morph myself into their perceptions. This was enlightening
Q: when I walk into a room and I sense that ‘uncomfortable’ feeling creeping up (or wham there it is) it isn’t coming from a place of needing validation or approval. It’s someone else in the room with a bad vibe or just a bad person.
Wear hematite if you can. It will mirror whatever negative energies that are aimed at you, back to the sender. Until you get to the point where you can do it without the need for crutches. It's doable as I'm a highly sensitive empath who no longer take crap from other people's energies.
@@katiethepro Sorry, the original comment made me sad and I might have spoken a bit harshly. I know it is not easy, but is a challenge not a gift as well? It makes you feel like you earned it. If it was easy, you would waste it. Don't worry, it doesn't get any easier, we just get better at it. At least you found this video. Just keep going, you will see it is your super power. Like X-(wo)men!
I made up a technique to help me before I knew what this was. I would change the spotlight to myself instead of putting it on others. I would give myself the energy instead of giving it away.
That is an excellent model! Thank you, I'ma have to steal it! May find the Frame Technique a little easier than I have once I've done that for a while. Thanks again for sharing it 💚
Telling people to let go is utterly frustrating for them. Teach them how to enter presence instead of telling them to enter presence. One year ago, I would have had Mo idea what you were talking about. Once I experienced presence, I had an understanding of what that is and means. Until someone experienced presence/the present moment, whether it is easy or hard matters not. The bridge must be taught. I recommend Eckhart Tolle. He focuses his message on entering presence. Ram Dad is also very good for beginners. It is true that everyone can enter it right now. But, learning how is needed. Also, meditation is another entry method. Learn to feel comfortable with stillness. In that stillness, You begin to hear your body, feel where your emotional triggers are, or fears. You will find presence in the stillness. It is easy to do this when looking at the sky, the trees, hearing birds, the wind, rain. Try to see without focusing hard. Try to hear without focusing hard on the sounds. Allow yourself to enter a place of peace. This is the beginning of letting go. There’s more to it, but it begins with relaxing your mind and loosening control. There is no right or wrong way if it works for you, so be kind to yourself.
I learned this just by first listening to body scan UA-cam videos. It teaches you to breathe and to focus on specific parts of your body. And then you really learn to feel your body in that moment. And then you can kind of branch out to other meditations from there. It's not as complicated as everybody makes it seem. It just takes practice a little at a time. It actually is very uncomfortable when you first try to meditate or to do mindfulness or body scans. Your brain is used to jumping from thing to thing and having constant outward stimulation. It's a little uncomfortable but with practice like a muscle, it gets a little bit better. Good luck everybody. We are more than our eyeballs and our ears and the outside world and what we absorb through interactions with people.
I have been using the Frame Technique for at least a year now and it has TOTALLY changed how ppl feel around me especially when I am anxious. This truly , truly works.
there was a time when i kept wondering why some people seemed to naturally draw others in while i was just…there. no matter what i tried, i couldn’t figure out how they did it. then someone mentioned the book Magnetic Aura by Takeshi Mizuki, and i decided to check it out. the way it explains how your aura affects everything around you? it blew me away. it’s like having a secret code to unlock your magnetic energy. this book is a game-changer.
I used to marvel at all the wacky people I would attract, then I discovered I had no boundaries - no gates, fences, or protection. There are a lot of zombies out there, lol!
Yep. 33 male here and I finally understand this at 30. My thoughts, my emotions… take them seriously? Nah. They’re literally just energies. How can I use them to protect myself and destroy anything out to get me. Literally my M. O.
Childhood trauma of rejection, abuse, and abandonment shape us who we are. Without a basic understanding of this and healing them, one may have difficulty living life authentically. Aaron is doing a great job, educating people. Thank you.
My own parents praised me for being “the chameleon”. This “skill” led me to a miserable career. Thankfully (but not easily) I was able to escape and began the most beautifully, boring life. I work remotely and have spent the past few years paying attention to myself. Learning about me. It has been LOVELY, though challenging. Subscribed!
Im sensitive toi much sometimes. However, I have learnt to ignore the others negative vibes. Separation means being you yourself. Thank you to Aaron, hope he has a great new year 2025. And Im sending positive energy to all the readers and subscribers too.🎉 Enjoy 💙
May all of us be safe and comfortable in our own skin. May our energy stay clear, clean, vibrant, and positive as we keep ourselves conscious of its dynamics. May we all guard our precious, life-giving energy as a mother guards her child.
THANK U❤ I will strengthen my separation abilities finally! I’ve been storing up trauma for 33 years. I’m 45 & I know my mind got me through in a way that left my body so full of trauma. If I get upset now at 45 at all, I get sick. 🔥👀Exactly what I needed! 🙏
This book may help. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk. There are loads of videos on UA-cam by Bessel van der Kolk also. Another UA-cam channel for complex trauma is The Crappy Childhood Fairy
I'm grateful I heard this today. My take, let it go. Don't try to control. Dont force things, let it happen. When I let go of what I'm trying to control, the outcome will just happen. More naturally, more organically, with flow. I'll be present, and let flow happen. Thank you.
Oh man, I feel SO much better after watching this. I was just going through something intense yesterday with my mother, and this helped me understand it and not feel like I'm the"problem" she said I am. :( I was about to cry, and I'm in my 40's.
Aaron! Love and above. You taught me this years ago. The hawkins scale... as an empath, it has been difficult. Other people's stuff is their own problem. I have always tried to fix others...and it literally doesn't work. To be simply present...Thank you Aaron. I will explore the Frame Technique a lot further.
🤯WOW. In 20 minutes you just gave me more insight into myself and how to work past trauma patterns of validation seeking than years of therapy ever did. Thank you for sharing this energetic dynamic wisdom! BLESSED BE 💞
most folks are teaching things like connection and 'we are all one'........ this concept is very important right here. like art....focus on the space between. much love ❤️
As a teacher (high school and elementary) I can feel the energy in a school as I enter. This helps inform me of what I might need to do to have a better day for me and the students. Some schools/teachers/administrators and students forget that there are things that lie at the foundation of education and unless those emotional prerequisites are met it wont matter how hard we work...and BTW what are we making ourselves so miserable to become. Lets make learning a human, humane, enjoyable process and maximize its transmission, retention and intention. But sometimes the energy I feel can be overwhelming, and as much as its other peoples stuff, morally I feel the need to be open and help, I just have to be aware of what I can handle. Because I am human I make mistakes and therefore also need understanding, but people who dismiss or are unaware of this "phenomena", well they don't make very good people to have managing the education system...luckily there are good ones too! I am going to practice the frame technique now, scuse me.
I've got work to do. I love the "frame technique" mentioned here. I also like "send energy to the front of the room" and "bring the energy back into the body." Definitely worth the time watching.
The mind is the ego. It constantly wants a d wants and wants and wants information etc. this from my understanding is about feeling. To want is to say you lack in a certain way but if you feel great and can properly harness your energy then some big things happen. Excited I discovered this. I've been seeing oras or electric fields around people idk what they are, for years.... I feel practicing this will help me not be effected by other ppls feelings and poor coping skills and not feel like I'm on a roller coaster trying to stay stable with everyone else's victimhood I suppose
This totally changed my mindset!! I see what I have attracted into my life and it’s definitely not positive. I used to project magnetism, but I allowed negative talk from the outside to tear me down and dim my light. Now I am learning, with Aaron’s help (and the High Vibe Tribe) to own my story, own my beliefs, and my own energy. Thanks for SAVING ME!!!🙏🏼
I have been listening to you for about 7 years now. I have spent many months going to sleep with your meditations running. I try to absorb as much negative energy as possible. I then try to broadcast love, hope, and peace. It takes about 3 times as much negative to create a positive. live in love, hope, and peace to save mankind and the world.
I needed to hear this so bad! I’m going through a break up and making up a huge ass story when I’ve been through this before and it’s easy for me to move on because I’m a BADASS!
Your in depth explaining is fabulous, gave me more clarity. I decided that as an empathic and feeling guilty for not being able to make sure people were happy and yes I was taken advantage of. I decided this is my energy and I pull it back to me, became automatic. ❤❤❤❤❤ Blessings to you, very wise and lovely man. ❤😊
i remember this one time i felt like no matter what i did, people just didn’t notice me. i tried everything-confidence boosters, social tips, you name it-but nothing seemed to work. then i found this book, Magnetic Aura by Takeshi Mizuki, and it completely shifted how i saw myself. it’s not just about being noticed; it’s about understanding the energy you project. honestly, this book made all the difference for me. if you’ve ever felt invisible, you need to read it.
I started watching this with a negative attitude, thinking, now I will hear something normal wrapped in spiritual language only to realize this makes total sense. I really get it now. I can fully understand what I'm doing to drive people away and feel insecure. And I know now what I can do to strengthen myself and what I can practice energy wise and this 3.17 minutes into the video. Thank you very much and God bless you for this video!!!!!!!!
I clicked on this bc I am super sensitive to energies, and more so since some real spiritual growth. This repeled me in some way as well. It's all lot to say little and he seems too focused on creating a "better" self, which is putting yourself on a spiritual yo-yo.. love his journey though and hope this helps others.
He needs to work on verbal pacing and structure the lessons better for the listener. This conversation is a dime a dozen in my healer community. I am a teacher of energy healing and I realized how distracting it is if the speaker is sitting spread eagle, too. I try to be conscious of the experience of my students, emotionally, mentally, visually and more. I like his intentions and passion. Don't worry, you'll find the teacher you resonate with. 😉
I am Uber sensitive… This repeled me at 0:47 time…. I’m grateful for the video only because of all the comments. I am learning so much from everyone’s comments! Comments are helping me understand so much. All our lives, we were told something wrong with us, when in fact, it’s our superpowers.
hormones or any physical stuff is controlled by consciousness / our connection to Divine Source - whether we know what we are doing or not what we focus on grows. having had spontaneous healing if shattered bones i am here to vouch for the truth of mind over matter everytime! for good or for bad
I learned this on my own in therapy as my therapist said over and over again, “I’m proud of you” or “I’m proud of the progress you’ve made.” Now when anybody disses me I can hear her voice in my head, which is the voice I only heard once or twice in my childhood. It helped my adult self and inner child separate from my parents and their abusive and neglectful behavior towards me.
This is profound. Never heard my struggles talked about in such a way that really helps me make sense of whats really going on. The spiritual principles and realities he discusses are very helpful in understanding, and hopefully, reframing.
Staring at a flame with intention to gain insight is also called scrying. Keep a soft gaze and limit the amount of time. A few weeks ago I was doing research on it and extended periods of scrying/gazing can cause eye strain. Do some eye exercises afterwards to work other muscle around the eye. 💗
Today I had a very special friend send me this video. The timing was perfect as I was struggling with my own thoughts regarding my own energy and the old story of who I am vs who I desire to become. Thank you for a better understanding and guidance to process things.
I've been meaning to look into the Frame technique, this came to me at the exact right time to deal with an issue I have that's been putting me down for years - thank you Aaron!
I went through some pretty rough trauma in childhood, multiple perpetrators. I learned very early on how to read them, a predictor of behavior. While other kids were learning how to tie their shoe, I was learning how to survive. I paid attention to their facial expressions, tone, body language, sounds, smell, etc. As I got older I realized this is how I became in tune with people’s energy. Now that I’m old it is second nature that I don’t even think about it.
Great video! May the good lords purpose in earth be fulfilled! The sons of light and humanity triumph over evil! We are all connected, let’s not fight each other like the dark side wants. Remember it’s the dark side working thru them not the person! Much love and blessings! May gods will be done!
This is incredible. I have been in a reeeaaally long journey in order to loving myself, being confident and being comfortable in my own body. I've never knew about this theory, but since one year or so, I started to feel so strange because I always felt I atracted too much eyes while being in public minding my own business. People would stare at me a lot, and when I entered a room, everyone would look at me or would feel really interested in me. What this guy says is true. Once you feel confortable being present INSIDE your own body, creating your own safe environment, feeling the energy of being your own friend and being comfortable, even if someone goes to insult you or try to embarrass you, that's when you feel really magnetic and unstoppable. I never knew this had even an explanation of why ocurred, and now I'm seeing this video to review my own actions and trying to be an even better version of myself. Thank you so much ❤ I hope you help a lot of people 😊
Ohhhh, this is EXACTLY what I am going through right now and what I am seeing a therapist for .... when I go out into public recently, my focus is everywhere, as well as my thoughts, it's an odd uncontrollable phenomena
Thank you. I’ve followed you for many years but this really hit home today… I’m totally doing this living out a past experience currently and I see now it’s me doing this and where this is coming from. I can now change this - amazing 🙏🏼
What a fantastic find! Everything Aaron said rings so true that I laughed out loud. It was like he knew me and how I constantly try to figure out how I should behave in order to be accepted and liked, how I sense the energy and respond to that in others. I’ll listen to this podcast a few times to ensure I “get it” thanks Aaron
I am Uber sensitive… This repeled me at 0:47 time…. I’m grateful for the video only because of all the comments. I am learning so much from everyone’s comments! Comments are helping me understand so much. All our lives, we were told something wrong with us, when in fact, it’s our superpowers.
This makes sooo much sense to me . I felt very unsafe in my environment growing up. So I'm still always in that vibe almost fight or flight . I know what you do works . I'm going to try the candle thing tonight. Thank you soooo much ❤
Informative video theirs nothing more powerful then , having power of your own energy and keeping others out of your field, I place a golden energy around me daily….❤❤❤
Hey everyone! If you want to learn step-by-step how to apply the frame technique to feel safe in your body, you can get instant access to a FREE workshop and meditation here: www.skool.com/highvibetribe/about
Instantly helped sick of my own thoughts thankyou for this I have subscribed
Thank you.
Thank you. ❤
this is amazing ty from the bottom of my heart.
Thank you so much Aaron
I can most definitely agree that trauma is one way to open the crown chakra. Working in mental health ive noticed many people who experienced horrific trauma as children had later developed unique abilities to read others well and by having to learn intuitively through trauma when they should speak , move or breathe to avoid being harmed, they developed a strong ability to also read the intentions and emotions of others as well...
YES! I grew up being hit by my dad and he didn't speak ( think he was autistic but not heard of then ) and to avoid being hit I grew ultra sensitive to tiny nuances and body language. I could read his intentions and emotions quite well to avoid escalating tension, avoid being hit. As an adult this has not left me and I recognise this in people even now.
@@claireseyeviewonredbubbleI'm so sorry you experienced that 😔 Hopefully the survival skills we picked up from a harsh childhood can be transformed into something more holistic and maybe even enjoyable, as far reaching as that sounds, I'm with you with that sensitivity to survive. It makes a lot of sense and I hope you have healing and peace in your life. ❤
@@brighteyes6585 🙂 Thank you
So in a way it is a gift from the trauma
This is very true! In an abundant perspective it’s all just wins or lessons 🥳
It is nice to se so many man working on themselves ❤
😂😂😂😂😂😂😂😂😂
@@Chachi21why is that funny?
@@theMrsMJG Cause this dude videos are BS and he’s just a grifter
I literally just thought wow so many men in this conference. Wonderful ❤
@@Chachi21judging by your comment 😮what words inspired by what forms allowed this comment to make you feel this?
You are what you pay attention to. You see what you want to see. Manifest inwardly to achieve what you desire externally.
Thanks for insight
I only can see Apple adds everywhere i see
I see men constantly attracted to me. It’s overwhelming
👏👏🪐💫♥️
🪷What I want wants me.
Dude, your growth has been insane. I haven’t watched a video in years now, but I’m an OG viewer back when you did women’s shoe sales and had short hair. The wisdom you’ve dropped here has changed my life. Crazy how I haven’t seen a video in a while but the thumbnail of this video had me stop with amazement with how far you’ve come. Keep it up, Aaron!
Same! 😀 He came a long way
Yes I've been watching him since he was still there. His content was pivotal for changing my life.
Ive started watching him that long ago too. I know he started watching Bashar and that changed his life. I didnt know who Bashar was at that time, so I started watching Bashar too. Now a full circle, only I remember who I am and why I am here. I thank all my teachers along the way.
Same!🫶🫶🫶
HeaL Yea!😅 I would listen to his videos while driving for work. Haven't had him in my algorithm feed for a while now. Glad to see this!
Your energy introduces you before you even speak
Wow, absolutely true!
A bit off topic, I did petsitting a few years back and had regular doggy guests who I got to know personally and they got to know me and my other doggy guests. In those times, everything we did was with energy. I used to hardly say words and we had amazing outdoor walks, or being quiet and restful indoors without drama...
I agree! I know it happens to me.😊
Gives new meaning to your reputation preceeds you.
Absolutely Agree. And I've only been wrong 1ce...in 60yrs...1ce
"Who do I need to be to feel safe around others" Profound. This hit me.
Same!
Yep
This just gave me a breakthrough, I’ve always felt my energy being altered by my family, and trying to appease and morph myself into their perceptions. This was enlightening
Me too
Trauma definitely makes one sensitive to others energy. It’s a way of feeling safe and being able to identify who is safe.
A superpower❤
Wow! Amazing!
True
Trauma makes u unable to stabilise ur energy fasting is good for grounding our energy as trauma survivors if it becomes ti scatty
The nervous system hasn't reset itself and is constantly hypervigilant living in a state of survival from threat
Q: when I walk into a room and I sense that ‘uncomfortable’ feeling creeping up (or wham there it is) it isn’t coming from a place of needing validation or approval. It’s someone else in the room with a bad vibe or just a bad person.
Yes 👍 exactly 👍
I agree, but I think the point he’s making is that we have the ability to not get affected by them, through taking back our energy.
Yes and call your energy back like it’s yours. Those bad vibes are just traps for your energy.
I get that too
Wear hematite if you can. It will mirror whatever negative energies that are aimed at you, back to the sender. Until you get to the point where you can do it without the need for crutches. It's doable as I'm a highly sensitive empath who no longer take crap from other people's energies.
Thank you. I'm tired of feeling what other people around me are feeling so much.
It's a gift. Don't deny it.
@deanduplessis433 Yeah, that part is very true.
@@deanduplessis433its not a gift when its a challenge
@@katiethepro Sorry, the original comment made me sad and I might have spoken a bit harshly. I know it is not easy, but is a challenge not a gift as well? It makes you feel like you earned it. If it was easy, you would waste it. Don't worry, it doesn't get any easier, we just get better at it. At least you found this video. Just keep going, you will see it is your super power. Like X-(wo)men!
@deanduplessis433 thank you
I made up a technique to help me before I knew what this was. I would change the spotlight to myself instead of putting it on others. I would give myself the energy instead of giving it away.
That is an excellent model! Thank you, I'ma have to steal it!
May find the Frame Technique a little easier than I have once I've done that for a while.
Thanks again for sharing it 💚
I'm going to try yours, because the frame is not working for me, feel more embodied imagining a spotlight on me
true I notice I often deflect attention to other people who I feel are more accomplished than me.
Telling people to let go is utterly frustrating for them. Teach them how to enter presence instead of telling them to enter presence. One year ago, I would have had Mo idea what you were talking about. Once I experienced presence, I had an understanding of what that is and means. Until someone experienced presence/the present moment, whether it is easy or hard matters not. The bridge must be taught. I recommend Eckhart Tolle. He focuses his message on entering presence. Ram Dad is also very good for beginners. It is true that everyone can enter it right now. But, learning how is needed. Also, meditation is another entry method. Learn to feel comfortable with stillness. In that stillness, You begin to hear your body, feel where your emotional triggers are, or fears. You will find presence in the stillness. It is easy to do this when looking at the sky, the trees, hearing birds, the wind, rain. Try to see without focusing hard. Try to hear without focusing hard on the sounds. Allow yourself to enter a place of peace. This is the beginning of letting go. There’s more to it, but it begins with relaxing your mind and loosening control. There is no right or wrong way if it works for you, so be kind to yourself.
Good recommendations and reminders. I like and agree with your comment 100% and more value and simple wisdom than most videos on this subject.
I learned this just by first listening to body scan UA-cam videos. It teaches you to breathe and to focus on specific parts of your body. And then you really learn to feel your body in that moment. And then you can kind of branch out to other meditations from there. It's not as complicated as everybody makes it seem. It just takes practice a little at a time. It actually is very uncomfortable when you first try to meditate or to do mindfulness or body scans. Your brain is used to jumping from thing to thing and having constant outward stimulation. It's a little uncomfortable but with practice like a muscle, it gets a little bit better. Good luck everybody. We are more than our eyeballs and our ears and the outside world and what we absorb through interactions with people.
Wow, I applied for a job and was like, either I get it or I don't and it doesn't really matter that much. I did great and got the job!
@erinblu8551 well done you 👏
I have been using the Frame Technique for at least a year now and it has TOTALLY changed how ppl feel around me especially when I am anxious. This truly , truly works.
there was a time when i kept wondering why some people seemed to naturally draw others in while i was just…there. no matter what i tried, i couldn’t figure out how they did it. then someone mentioned the book Magnetic Aura by Takeshi Mizuki, and i decided to check it out. the way it explains how your aura affects everything around you? it blew me away. it’s like having a secret code to unlock your magnetic energy. this book is a game-changer.
I used to marvel at all the wacky people I would attract, then I discovered I had no boundaries - no gates, fences, or protection. There are a lot of zombies out there, lol!
Yep. 33 male here and I finally understand this at 30. My thoughts, my emotions… take them seriously? Nah. They’re literally just energies. How can I use them to protect myself and destroy anything out to get me. Literally my M. O.
“I’m good either way”. Good mantra.
Childhood trauma of rejection, abuse, and abandonment shape us who we are. Without a basic understanding of this and healing them, one may have difficulty living life authentically. Aaron is doing a great job, educating people. Thank you.
Beautifully said as always! Feeling good and safe in our bodies is the best feeling!
Very true and is the result of ongoing good work for one's self and others, not from trying this or that hack peppered with psych sprinkles!
The PRESENT IS A GIFT 💯 SO STAY THERE 💯
Presence ❤
Yes, that is the key
My own parents praised me for being “the chameleon”. This “skill” led me to a miserable career. Thankfully (but not easily) I was able to escape and began the most beautifully, boring life. I work remotely and have spent the past few years paying attention to myself. Learning about me. It has been LOVELY, though challenging. Subscribed!
Im sensitive toi much sometimes. However, I have learnt to ignore the others negative vibes. Separation means being you yourself.
Thank you to Aaron, hope he has a great new year 2025.
And Im sending positive energy to all the readers and subscribers too.🎉
Enjoy 💙
Thank u❤
I felt this my entire life but never understood this till now! 😮
I am going to save this video and watch it again and again and again and again.
May all of us be safe and comfortable in our own skin.
May our energy stay clear, clean, vibrant, and positive as we keep ourselves conscious of its dynamics.
May we all guard our precious, life-giving energy as a mother guards her child.
Amen 🙏
THANK U❤ I will strengthen my separation abilities finally! I’ve been storing up trauma for 33 years. I’m 45 & I know my mind got me through in a way that left my body so full of trauma. If I get upset now at 45 at all, I get sick. 🔥👀Exactly what I needed! 🙏
This book may help. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk. There are loads of videos on UA-cam by Bessel van der Kolk also. Another UA-cam channel for complex trauma is The Crappy Childhood Fairy
Calm relaxed voice coming from your true self. Trust this.
I really appreciate what you said about letting go 💕🙌 Thank you for that!
This video should get 1 million views! protect this man at all cost.👍
I'm grateful I heard this today. My take, let it go. Don't try to control. Dont force things, let it happen. When I let go of what I'm trying to control, the outcome will just happen. More naturally, more organically, with flow. I'll be present, and let flow happen. Thank you.
Oh man, I feel SO much better after watching this. I was just going through something intense yesterday with my mother, and this helped me understand it and not feel like I'm the"problem" she said I am. :( I was about to cry, and I'm in my 40's.
Aaron! Love and above. You taught me this years ago. The hawkins scale... as an empath, it has been difficult. Other people's stuff is their own problem. I have always tried to fix others...and it literally doesn't work. To be simply present...Thank you Aaron. I will explore the Frame Technique a lot further.
Aaron has grown so much over the years. Great job bro! I’m proud.
He’s grown into a grifter
This is wild! I just started saying to myself…everything is easy and so much easier than it used to be…which is true.
This video was amazing. Thank you!
🤯WOW. In 20 minutes you just gave me more insight into myself and how to work past trauma patterns of validation seeking than years of therapy ever did. Thank you for sharing this energetic dynamic wisdom! BLESSED BE 💞
most folks are teaching things like connection and 'we are all one'........ this concept is very important right here. like art....focus on the space between. much love ❤️
Yep the more people push me around the less I want to be around people.
My old warned-out car was like your marker, with so many stories and beliefs - now it´s scrapped and resting in VW heaven. Tanks for the allegory.
As a people pleaser, I needed to watch this. I saved this video and will enjoy watching it regularly. Thank You!
Are you a libra?
As a teacher (high school and elementary) I can feel the energy in a school as I enter. This helps inform me of what I might need to do to have a better day for me and the students. Some schools/teachers/administrators and students forget that there are things that lie at the foundation of education and unless those emotional prerequisites are met it wont matter how hard we work...and BTW what are we making ourselves so miserable to become. Lets make learning a human, humane, enjoyable process and maximize its transmission, retention and intention. But sometimes the energy I feel can be overwhelming, and as much as its other peoples stuff, morally I feel the need to be open and help, I just have to be aware of what I can handle. Because I am human I make mistakes and therefore also need understanding, but people who dismiss or are unaware of this "phenomena", well they don't make very good people to have managing the education system...luckily there are good ones too! I am going to practice the frame technique now, scuse me.
I've got work to do. I love the "frame technique" mentioned here. I also like "send energy to the front of the room" and "bring the energy back into the body." Definitely worth the time watching.
The mind is the ego. It constantly wants a d wants and wants and wants information etc. this from my understanding is about feeling. To want is to say you lack in a certain way but if you feel great and can properly harness your energy then some big things happen. Excited I discovered this. I've been seeing oras or electric fields around people idk what they are, for years.... I feel practicing this will help me not be effected by other ppls feelings and poor coping skills and not feel like I'm on a roller coaster trying to stay stable with everyone else's victimhood I suppose
This totally changed my mindset!! I see what I have attracted into my life and it’s definitely not positive. I used to project magnetism, but I allowed negative talk from the outside to tear me down and dim my light. Now I am learning, with Aaron’s help (and the High Vibe Tribe) to own my story, own my beliefs, and my own energy. Thanks for SAVING ME!!!🙏🏼
Yes! When you go with the flow and stop overthinking everything falls in place. Staying in the present is key!!!
Yes I was like this bc of childhood experiences where I had to scan the room to make sure I was safe/my dog was safe etc
I have been listening to you for about 7 years now. I have spent many months going to sleep with your meditations running. I try to absorb as much negative energy as possible. I then try to broadcast love, hope, and peace. It takes about 3 times as much negative to create a positive. live in love, hope, and peace to save mankind and the world.
This is totally me 💚⚡️🙏🏽🪇
At almost 54 I am finally understanding myself better
With your "3rd eye"...? 😂
@ hahahaha happy new year to you 💚
I needed to hear this so bad! I’m going through a break up and making up a huge ass story when I’ve been through this before and it’s easy for me to move on because I’m a BADASS!
💪💪💪
pay attention not just to what people say, but how they make you feel, as their true intentions often lie in the energy they give off. ❤
Not necessarily, you may be projecting your own emotions/energy onto them.
No one can “make you feel” anything. To make an assumption about another’s true intentions based on “how they made you feel” is quite immature.
Your in depth explaining is fabulous, gave me more clarity. I decided that as an empathic and feeling guilty for not being able to make sure people were happy and yes I was taken advantage of. I decided this is my energy and I pull it back to me, became automatic. ❤❤❤❤❤ Blessings to you, very wise and lovely man. ❤😊
I’ve followed you for so long, how am I just now hearing about this? All in perfect timing. Thank you. Keep preaching, you’re helping so many. 🙏
i remember this one time i felt like no matter what i did, people just didn’t notice me. i tried everything-confidence boosters, social tips, you name it-but nothing seemed to work. then i found this book, Magnetic Aura by Takeshi Mizuki, and it completely shifted how i saw myself. it’s not just about being noticed; it’s about understanding the energy you project. honestly, this book made all the difference for me. if you’ve ever felt invisible, you need to read it.
Brother.This is life-changing.Thank you
Hope everybody perceive this.
I'm trying
I started watching this with a negative attitude, thinking, now I will hear something normal wrapped in spiritual language only to realize this makes total sense. I really get it now. I can fully understand what I'm doing to drive people away and feel insecure. And I know now what I can do to strengthen myself and what I can practice energy wise and this 3.17 minutes into the video. Thank you very much and God bless you for this video!!!!!!!!
I feel energy from this guy and it repels. He is loud and vexatious. And I feel I'm being sold something
I clicked on this bc I am super sensitive to energies, and more so since some real spiritual growth. This repeled me in some way as well. It's all lot to say little and he seems too focused on creating a "better" self, which is putting yourself on a spiritual yo-yo.. love his journey though and hope this helps others.
He needs to work on verbal pacing and structure the lessons better for the listener. This conversation is a dime a dozen in my healer community. I am a teacher of energy healing and I realized how distracting it is if the speaker is sitting spread eagle, too. I try to be conscious of the experience of my students, emotionally, mentally, visually and more. I like his intentions and passion. Don't worry, you'll find the teacher you resonate with. 😉
I am Uber sensitive… This repeled me at 0:47 time…. I’m grateful for the video only because of all the comments. I am learning so much from everyone’s comments! Comments are helping me understand so much. All our lives, we were told something wrong with us, when in fact, it’s our superpowers.
@@theramiam155hummm interesting. I am finding my experience the same as yours. But i made it onto 4 minutes of watching
So much more fun to see you interact with a group of people. Good job man
Brilliantly said! I also find that when you stay in the present moment you connect to your intuition.
Waw haven't watched you in years. Seems like you came a very long way. Your energy is crazy.
hormones or any physical stuff is controlled by consciousness / our connection to Divine Source - whether we know what we are doing or not what we focus on grows.
having had spontaneous healing if shattered bones i am here to vouch for the truth of mind over matter
everytime!
for good or for bad
Omg i completely relate to this
Thank you!
Stop thinking over thinking will create resistance
Live in your own reality
The frame technique has saved my life❤
Been listening to you for 2 years and this info was life changing 🙌 ❤🎉😊
How complicated! Just love and enjoy where you are, what you are, who you are with, and smile. Bright eyed, bushy tailed.
It's super strong I feel it everywhere I have to block it out and refocus on myself all the time it's getting easier though.
The fact that nobody talks about the book ethereal keys to manifest on fathomora speaks volumes about how people are stuck in a trance
This is the 2nd time today I’ve seen this book mentioned in a comment section. It’s my sign…
I can’t find this book online. How does one find it?
Thanks Aaron. Everything you say makes sense to me! Very encouraging.
I learned this on my own in therapy as my therapist said over and over again, “I’m proud of you” or “I’m proud of the progress you’ve made.” Now when anybody disses me I can hear her voice in my head, which is the voice I only heard once or twice in my childhood. It helped my adult self and inner child separate from my parents and their abusive and neglectful behavior towards me.
Thank you ❤ for lighting so many "candles" of love, knowledge, kindness and valuable sharing. Your videos are life changing. Gratitude and love.
I love the simplicity and the complexity of how this was explained ✨
This is profound. Never heard my struggles talked about in such a way that really helps me make sense of whats really going on. The spiritual principles and realities he discusses are very helpful in understanding, and hopefully, reframing.
I learned this technique from another video of yours.. changed my life! I feel more secure in myself.
i have been watching your videos for so many times but still didnt get it what you're trying to convey, but now i do. this is amazing! thank you!
i was a little skeptical at first but bro this worked instant when i tried it
This is describing my healing journey ❤
Staring at a flame with intention to gain insight is also called scrying. Keep a soft gaze and limit the amount of time. A few weeks ago I was doing research on it and extended periods of scrying/gazing can cause eye strain. Do some eye exercises afterwards to work other muscle around the eye. 💗
I use this technique and it has been life changing. ✨️
Interpersonal neurobiology supports this process in research!
Today I had a very special friend send me this video. The timing was perfect as I was struggling with my own thoughts regarding my own energy and the old story of who I am vs who I desire to become. Thank you for a better understanding and guidance to process things.
Your method of using frame works
Merci Aaron
I've been meaning to look into the Frame technique, this came to me at the exact right time to deal with an issue I have that's been putting me down for years - thank you Aaron!
I went through some pretty rough trauma in childhood, multiple perpetrators. I learned very early on how to read them, a predictor of behavior. While other kids were learning how to tie their shoe, I was learning how to survive. I paid attention to their facial expressions, tone, body language, sounds, smell, etc. As I got older I realized this is how I became in tune with people’s energy. Now that I’m old it is second nature that I don’t even think about it.
This guy is SO modest and humble
Great video! May the good lords purpose in earth be fulfilled! The sons of light and humanity triumph over evil! We are all connected, let’s not fight each other like the dark side wants. Remember it’s the dark side working thru them not the person! Much love and blessings! May gods will be done!
This is incredible. I have been in a reeeaaally long journey in order to loving myself, being confident and being comfortable in my own body.
I've never knew about this theory, but since one year or so, I started to feel so strange because I always felt I atracted too much eyes while being in public minding my own business.
People would stare at me a lot, and when I entered a room, everyone would look at me or would feel really interested in me.
What this guy says is true. Once you feel confortable being present INSIDE your own body, creating your own safe environment, feeling the energy of being your own friend and being comfortable, even if someone goes to insult you or try to embarrass you, that's when you feel really magnetic and unstoppable.
I never knew this had even an explanation of why ocurred, and now I'm seeing this video to review my own actions and trying to be an even better version of myself.
Thank you so much ❤ I hope you help a lot of people 😊
You've really identified a key issue for a lot of people like us
This guy has helped me get out of some hard times. Been here for a while. Thanks Aaron!
I am impressed by your suggestions. As a person is receptive, they can adopt techniques to manage their energy. This is amazing! Thank You❤
Ohhhh, this is EXACTLY what I am going through right now and what I am seeing a therapist for .... when I go out into public recently, my focus is everywhere, as well as my thoughts, it's an odd uncontrollable phenomena
Thank you. I’ve followed you for many years but this really hit home today… I’m totally doing this living out a past experience currently and I see now it’s me doing this and where this is coming from. I can now change this - amazing 🙏🏼
So very well said. Explains so much and is so helpful thankyou❤
Thank you for all that you have done for me during this awakening. Leave for Sedona tomorrow. Meant to watch this now. 🙏✨
It's so simple. Like the people at first. That's the basic. Like the situation you are in. Then you can do what you want. Be what you want to be...
What a fantastic find! Everything Aaron said rings so true that I laughed out loud. It was like he knew me and how I constantly try to figure out how I should behave in order to be accepted and liked, how I sense the energy and respond to that in others. I’ll listen to this podcast a few times to ensure I “get it” thanks Aaron
I am Uber sensitive… This repeled me at 0:47 time…. I’m grateful for the video only because of all the comments. I am learning so much from everyone’s comments! Comments are helping me understand so much. All our lives, we were told something wrong with us, when in fact, it’s our superpowers.
That teacher was Dr. Sue Morter and the "Energy Codes". Thank you for sharing!
Hey Aaron, it's so true what you explain. Good that you tell it to everyone!
This makes sooo much sense to me . I felt very unsafe in my environment growing up. So I'm still always in that vibe almost fight or flight . I know what you do works . I'm going to try the candle thing tonight. Thank you soooo much ❤
This was a GAME CHANGER to hear this today.
Informative video theirs nothing more powerful then , having power of your own energy and keeping others out of your field, I place a golden energy around me daily….❤❤❤