+satish kumar Dear Satish, we have given all points in English also . Please check the video. The channel language is Hindi. The channel will contain videos in Hindi only now and in future.
really....thanks sir....for telling us the scientific way why we tend to sleep ...and I m sure the things which u have told will work for us ....thanks again sir
I want to add one thing... I myself feel sleepy then I realized when I drink water I feel less sleepy so grab a glass of water n immediately stand out of ur chair n wash mouth. It will b really helpful. Thanks guys
1. Better take some deep breaths when you feel sleepy which will facilitate oxygen supply to your brain. 2. Do online objective questions related to the subject you read (just force your brain to concentrate for 2-3 mins or just do few minutes of deep thinking, when you feel sleepy). 3. Still if you are not able to control it, better take a power nap of 10-15 mins and get back to studies after you wake up. 4. Follow pomodoro techniques. 5. Mix main subject with small small new subjects(subjects/topics completely new to you) to keep your interest level ticking for long hours. Happy learning. 👍 The lactic acid reason in the video is partially correct. Lactic acid is produced when we do vigorous exercises and oxygen supply is inadequate, as a result of anaerobic respiration. Feeling sleepy during studying is mainly due to low oxygen supply (when we read orally and don't breathe enough air - very short inhalation process or if we are too comfortable and mind takes it as time to sleep).
i sleep for 8 to 7 hr .. daily plz give tip to sleep for 4 to 5 hr ... i give alarm and put the mobile outside my bed but still i get up and close the alarm and sleep again .. plz give tip how to control
@@culprit6099 bro 6hours of sleep is a must for optimal functioning of brain. You can sleep for 6 hours at a stretch or break it to 5.30 hrs at night and 15 mins of power nap twice during the day. And about waking up problem I don't have any such tips, just try to increase your will power. You will not need an alarm to wake you up when you are determined to achieve something. You can ask your parents/family members to call you in the morning everyday for atleast a month to make it a habit.
Feeling sleepy is my regular distraction while studying..finally I came to know the scientific reason behind it..Now I can perform better studies from tomorrow! Thank you so much for this video!
in short comfort give u sleep so try to study in uncomfortable (no fan onn,no dim lights, not on bed ,etc.)becouse comfort always give to struggle....pain is temporary and greatness is forever🔥🔥🔥
This same question I asked my mum yesterday! That I feel sleepy while studying, what can be the solution!? I was totally confused 😕 but these video made me more confident! You motivate us practically not by stating theories and that's the only thing that makes me completely attracted to civil beings video 🌈
1. Sit in erect position 2. Change positions in a while 3. Keep taking notes(writing) 4. Change topics 5. Walk in between 6. Stay hydrated And above all have a study goal for each session n stay motivated n internally driven
धन्यवाद sir aap jaise logon ne desh ka bhavishya ujjwal banane ka jo beda uthaya hai uski tareef ke liye shabdon ka koi combination nahi bana. You made mu soul happy.
Thnq sir. Meko itni zyada neend aa rhi thi abhi aapka vedio dekh Kar gyab Hogi ye strait sitting ka tareeqa bhot sahi hi thnq for Yr motivational vedios
Sir , I can't concentrate on my studies. Whenever I try to concentrate, I just feel sleepy and along with that my mind always diverts attention from studies....I can't even concentrate on my studies even 5 minutes....so sir I will be too much helped if you give me some advice on how to concentrate on studies in such state of mind, or if you make a video on that , then I will be very much pleased.
Bade bhaiya jaise lgte ho sir aap mujhe,mere koi bada bhai nhi h,but jb bhi aapki baat sunti hu to lgta h kash aap mere real bade bhai hote...maine sach me aapki baate maan kr khud ko improve kiya h,jb bhi khud ko down feel krti hu to aapki vedio dekhti hu or energetic ho jati hu..thanx alot sir😊
Hello From Bangladesh. I am a MBBS doctor trying to get government job and to do my post graduation. Now a days I am required to study a lot and maximum time I don't feel like studying. I watched many of your videos and I find your video very useful. Thank you.
Sit in erract position 👍 Change your position Do your writing notes ( physical movement ) Topic change Jor jor se bolna hain Ruk jane pr he nid aate h Book ko dur rakh kr he pade
Hello Sir 🙏 currently I am in final year of mechanical engineering sir from 1st year onwards my problem is that I am not able to concentrate on those subjects which I don't like or you can say in which I am not interested (indirectly those are theoretical oriented subjects like material science, manufacturing engineering etc) sir please make a video on "how to develop interest in those subjects which are dislike by most of the students " because we have to study those subjects any how as it is very important from competitive exam point please sir reply I tried so many techniques but those technique hardly work for maximum 2-3 days. Please reply sir..... Jai Hind vande manteram
@@SandeepKumar-du1ns He mentioned his country just to so that even Pakistani can appreciate Indians.....which is obviously a welcome step.....that's how people will know that on both side of border resides human being
sir, it's very helpful. sir, please make a video on how to do the revision of the subject and how to concentrate on one subject at a time. bcoz sir aisa hota h ki mai agr soil pdh rha hu ya koi other subject. to aadha dimag isi me lga rhta h ki mujhe next subject ko revise krna h. aur phir ache se pdh bhi ni pata. and phir jb schedule follow ni ho pata to bhaut bura lgta h. please help sir
I love ur Videos Sir....It is changing me and helping me to reach my Goal...Thank You Sir.....Sir mai aapka hi student hu....Aaj Raksha Bandhan tha....Aap subah 8 baje se 12 baje tak class le rahe the.....Aap jab notes likhwa rahe the to within minutes meri aankh band ho jati thi 3 ya 4 line likhne ke baad....Sir ye school se hi meri problem b.tech aur shayad school se thi....school me to sir jab padhate the tab mai so jata tha....par B.tech me likhte samay hi so jata tha......aaj bhi mera yahi haal hai.....jab mai kuch lines likhne ke bad so jata hu aur phir jab aankh khulti hai tab pata chalta hai ki mai kuch kar rha tha nind me....kuch sochta hu to mai automatically so kar nind me wo karne lagta hu......B.tech me professors se bhi nind ke wajah se daant sunta aaya hu.....Kuch dost to bolte the ki yar tereko koi Bimaari hai ya phir ye tere gene me hai.....I will try whatever u said in this video....Thank U Sir
khud k ander motivation search kro , khud ko ander se bar bar motivate kro,jo aap krna chahte ho use socho ,imagine kro , notebook pr write kro, and then result will good
very nice sir ,just seen ur 3 videos for continuity that is biggest aid to my mind ,it was my most weakness but now m feeling it won't be happen again ,hearing u sir ....thanksssssssss
I get sleep bcz i get tired from coming from college..and from the rush of mumbai local trains ......so what to do about that......the travelling drains my all energy how can i be productive in studies then
Sir Mai baithatiJB v padhne hu to maximum 30 mint me hi mera mn padhayi se bhagne lgta h Mai kya kru sir plz sir give a solution ...I m a medical student and Mai aapko 6/7 months se dekh rhi hu UA-cam pe I love ur realistic vedios and Maine Bhut sari baten aapki follow v kri h and I got very good results thank you sir aap hm students even sbke liye Jo sikhna chahte h unke liye itni mehnat kr rhe h thanks a lot sir...I respect you very much
I know thats a major issue among students. I am going to make such a video that its going to change life of students and they will be able to study for long hours.
Dear Friends, this is a very important video for all students. Please tell What do you think? How it will help you?
CIVIL BEINGS sir,talk in English
+satish kumar Dear Satish, we have given all points in English also . Please check the video. The channel language is Hindi. The channel will contain videos in Hindi only now and in future.
CIVIL BEINGS sir, i am a big fan of your explanation
That's why I asked make video in English
Tq sir
really....thanks sir....for telling us the scientific way why we tend to sleep ...and I m sure the things which u have told will work for us ....thanks again sir
Dear Satish, we are all a big family. Thank You :)
points-
(a) sit in straight position
(b) do physical work while study
(c)change your place
I didn't do anything of this lol
@@editnow1897 🙂becoz u're lazy😂. Lol
Thanks
@@editnow1897 stop laughing on your bluddy own mistake
@@babusona2801 Nice reply 😂😂😂
I want to add one thing... I myself feel sleepy then I realized when I drink water I feel less sleepy so grab a glass of water n immediately stand out of ur chair n wash mouth. It will b really helpful. Thanks guys
Thank you for the tip :)
Water any snack helps a lot..it freshens up
1. Better take some deep breaths when you feel sleepy which will facilitate oxygen supply to your brain.
2. Do online objective questions related to the subject you read (just force your brain to concentrate for 2-3 mins or just do few minutes of deep thinking, when you feel sleepy).
3. Still if you are not able to control it, better take a power nap of 10-15 mins and get back to studies after you wake up.
4. Follow pomodoro techniques.
5. Mix main subject with small small new subjects(subjects/topics completely new to you) to keep your interest level ticking for long hours.
Happy learning. 👍
The lactic acid reason in the video is partially correct. Lactic acid is produced when we do vigorous exercises and oxygen supply is inadequate, as a result of anaerobic respiration.
Feeling sleepy during studying is mainly due to low oxygen supply (when we read orally and don't breathe enough air - very short inhalation process or if we are too comfortable and mind takes it as time to sleep).
i sleep for 8 to 7 hr .. daily plz give tip to sleep for 4 to 5 hr ... i give alarm and put the mobile outside my bed but still i get up and close the alarm and sleep again .. plz give tip how to control
@@culprit6099 bro 6hours of sleep is a must for optimal functioning of brain. You can sleep for 6 hours at a stretch or break it to 5.30 hrs at night and 15 mins of power nap twice during the day. And about waking up problem I don't have any such tips, just try to increase your will power. You will not need an alarm to wake you up when you are determined to achieve something. You can ask your parents/family members to call you in the morning everyday for atleast a month to make it a habit.
Thanks👍👍👍
Exactly what I was thinkinh
Thanks for the tips.....Will surely try👍☺️
Feeling sleepy is my regular distraction while studying..finally I came to know the scientific reason behind it..Now I can perform better studies from tomorrow! Thank you so much for this video!
in short comfort give u sleep so try to study in uncomfortable (no fan onn,no dim lights, not on bed ,etc.)becouse comfort always give to struggle....pain is temporary and greatness is forever🔥🔥🔥
yeah 😉very correct......😄
syed zain yrr too good
Yeah
syed zain ...it's damn true....well done ..☺
Well said👍👍
Sir aap ki trick bhut mast lagi kya bat hai sir 👌👌
how many of you are watching while sleeping?😂
Me😴😴😴😴
Me
Me almost 😂😂
Aap mahan ho aditya ji sote sote bhi video dekh sakte ho
🖐😛
Me apki bhut izzat krti hun....aur dua krti hun k ap aise hi logo aur salahiyat den....allah apki izzat me aur izaafa kre...ameen
This same question I asked my mum yesterday! That I feel sleepy while studying, what can be the solution!? I was totally confused 😕 but these video made me more confident! You motivate us practically not by stating theories and that's the only thing that makes me completely attracted to civil beings video 🌈
1. Sit in erect position
2. Change positions in a while
3. Keep taking notes(writing)
4. Change topics
5. Walk in between
6. Stay hydrated
And above all have a study goal for each session n stay motivated n internally driven
धन्यवाद sir aap jaise logon ne desh ka bhavishya ujjwal banane ka jo beda uthaya hai uski tareef ke liye shabdon ka koi combination nahi bana. You made mu soul happy.
Thnq sir. Meko itni zyada neend aa rhi thi abhi aapka vedio dekh Kar gyab Hogi ye strait sitting ka tareeqa bhot sahi hi thnq for Yr motivational vedios
Thnkyou sir... It really worked from getting rid of sleep during my study hours... 😊😊
It's awesome...
Thank u soo much sir
It can helps me in my studies
Thank u soo much
But while watching movie even in relaxed position, we don't feel sleepy.
Concentration bro...
Tab humara mind active rheta hai
Our interest and concentration
😂😂mujhe toh cinema hall me vi neend ate hai..
Becoze our mind in excited condition
Sir , I can't concentrate on my studies. Whenever I try to concentrate, I just feel sleepy and along with that my mind always diverts attention from studies....I can't even concentrate on my studies even 5 minutes....so sir I will be too much helped if you give me some advice on how to concentrate on studies in such state of mind, or if you make a video on that , then I will be very much pleased.
Bade bhaiya jaise lgte ho sir aap mujhe,mere koi bada bhai nhi h,but jb bhi aapki baat sunti hu to lgta h kash aap mere real bade bhai hote...maine sach me aapki baate maan kr khud ko improve kiya h,jb bhi khud ko down feel krti hu to aapki vedio dekhti hu or energetic ho jati hu..thanx alot sir😊
Sir .. ur tips olwys help me in studying .. V r Proud of uh .. also u have a cute smile 😛😛
Dear anshul, best comment I received today. Thank You :) :)
@@civilbeings yes to best explanation you are god sir it works like magic
Came here cause tomorrow is my exam.. havent touch my books yet. Planning to study all night..i hope it works
🤣🤣🤣
Same
R u mad
It won't work I have already tried it a lot😅🙏
Same
Hello From Bangladesh. I am a MBBS doctor trying to get government job and to do my post graduation. Now a days I am required to study a lot and maximum time I don't feel like studying. I watched many of your videos and I find your video very useful. Thank you.
Thanks. These Indian videos are way better than those other study tips garbage videos on youtube. Love from Pakistan
Sahi kaya
Yes brother I’m from Bangladesh
@@kushagrasharma6783 petty bitch..u r..😠
That's good
But your boys didn't play well....in asia cup.....🤣🤣🤣🤣😂😂😂😂
Thank you sir I got it. I will start the practice from itself.
Thanks sir...Muze bhi yehi problem hai....Ajj se aply karunga...
Kya baat h bro...aaj pahli baar mujhe apne question ka answer mil gaya...love u bro...
Konsi q??
👍🏻
Sit in erract position 👍
Change your position
Do your writing notes ( physical movement )
Topic change
Jor jor se bolna hain
Ruk jane pr he nid aate h
Book ko dur rakh kr he pade
thanks rakhi
Thanks ji
Sit in erract position lol 😂😂😂
*erect
Right
Sir..... Your tips always works and they are all practical
Thank you so much .. you are doin a great job.. stay blessed 😇
Amazing sir....we will be able to stay active while studying...
after knowing the root cause of problm... thanks sir
Thank you Sir
Please keep uploading such benefiting videos
I usually punish myself during study like utha baithi 10 times.
bro same to me
Utha bethi 😅
it is really work sir thank you so much sir
tosif hasan
Sir aap ka samjhane ka treeka bhut accha hai. Thank u sir for this trick...
Exactly right sir main pdai k time yhi krta hu notess bnate bnate pdta hu jyada neend aati h to Black coffee pee leta hu
nice sir thank u for give such imp information
Thanks sir☺️..maine tips follow ki ab better concerned ho pa rhi hu.kaal exam h aur kuchh der pehle bahut nind arehi thi 😑
Thank you sir Now i Will try This
Sir my biggest problem is this sleepiness but today you fixed it thank u sir ,Jay Hind.
You are helping us You are very good Sir. Thank You.
Thanks a lot Sir. I am also a victim of this prblem😊
yes ye problem to bhut badi Hai mujhe bhi need aane lgti Hai thanku sir bhut acchi trick
Bahut sahi video Banaya Hai aapane
Thankyou sir its very helpful fr me ...
Sir ek video coaching industry pa v banaya ,how Students are manipulated, by coaching industry,by fake result.
Kafi affective methods he... tnx...
Really sir I was doing all this things before I saw this vdo and it really works👍😊
Thanks sir you solve my problems and I achieve 90 %
Thank you bhaiaa ,good tip for JEE main
thanku so much sir. I was in a great need of this video. Thanks alot.
Ab neend nahi aati apko
Thank you sooo much for all videos
Thanku soo much Sir ji 🙏🙏🙏❤️😊
kabhi kabhi to sir likhte lihte bhi neend aati h to phir bahut bad hand writing ati h
Usko tab wahin chod ke....kuch ratta marne wala subject pakad lo...
Aisa class mai hota hai
True
To kya hua AANA Chahiye
arti chaudhary makeup aartist muradnagar piche se try kro or jor se kro 10din nind kya baithna nahi hoga😂
Sir aap bhahut aachi information dete hai thanks
Thank you sir ji. Aap ne meri problem solve kar di. Thanks a lot.☺
Thank you sir for this steps
Bahut ache sir thanks
Thankyou so much sir
Hello Sir 🙏 currently I am in final year of mechanical engineering sir from 1st year onwards my problem is that I am not able to concentrate on those subjects which I don't like or you can say in which I am not interested (indirectly those are theoretical oriented subjects like material science, manufacturing engineering etc) sir please make a video on "how to develop interest in those subjects which are dislike by most of the students " because we have to study those subjects any how as it is very important from competitive exam point please sir reply I tried so many techniques but those technique hardly work for maximum 2-3 days. Please reply sir.....
Jai Hind vande manteram
Very nice sir great Meri problem solve ho gyi Jai Hind sir thanks
Thanku. Love from pakistani in italy. You are a very intelligent indian gentleman.
You don't need to mention your country and residency here.
@@SandeepKumar-du1ns i was sending love accross the border. Please dont get angry.
@@SandeepKumar-du1ns He mentioned his country just to so that even Pakistani can appreciate Indians.....which is obviously a welcome step.....that's how people will know that on both side of border resides human being
thank you so much sir for these tips.... your tips will definitely work sir... thanks a lot...😊
Thanks sir i shall practice it
you are genius, sir...!
Sir lactic acid toh jab hum exercise kartey hai ya koi fast activity karey tab produce hota hai ?
India is great......And people of india like u sir awesome........
sir, it's very helpful. sir, please make a video on how to do the revision of the subject and how to concentrate on one subject at a time. bcoz sir aisa hota h ki mai agr soil pdh rha hu ya koi other subject. to aadha dimag isi me lga rhta h ki mujhe next subject ko revise krna h. aur phir ache se pdh bhi ni pata. and phir jb schedule follow ni ho pata to bhaut bura lgta h. please help sir
samajh gaya tumhari problem :) will be happy to help you in this matter
sir ap hi samjh sakte h ye problem. please give your advice sir
It's a motivation speech in simple language.that make a 🏇 horse of long race.
utkarsh same with me
sir u are doing an awesome job feeling very proud that ur an Indian🇮🇳😎😎
Jai Hind !
Very effective gurumantra$$$!!!
CIVIL BEINGS
sir plz next video- to improve memory
wow.. thanku so much
and l want to become an I. a. s
I love ur Videos Sir....It is changing me and helping me to reach my Goal...Thank You Sir.....Sir mai aapka hi student hu....Aaj Raksha Bandhan tha....Aap subah 8 baje se 12 baje tak class le rahe the.....Aap jab notes likhwa rahe the to within minutes meri aankh band ho jati thi 3 ya 4 line likhne ke baad....Sir ye school se hi meri problem b.tech aur shayad school se thi....school me to sir jab padhate the tab mai so jata tha....par B.tech me likhte samay hi so jata tha......aaj bhi mera yahi haal hai.....jab mai kuch lines likhne ke bad so jata hu aur phir jab aankh khulti hai tab pata chalta hai ki mai kuch kar rha tha nind me....kuch sochta hu to mai automatically so kar nind me wo karne lagta hu......B.tech me professors se bhi nind ke wajah se daant sunta aaya hu.....Kuch dost to bolte the ki yar tereko koi Bimaari hai ya phir ye tere gene me hai.....I will try whatever u said in this video....Thank U Sir
Thanks sir
Very useful information. Thnk u Sir
Shivangi Sharma sacchi me
😃
*धन्यवाद सर जी*
thank-you
I feel motivated wen i watch ur videos sir.....but sirf thodi der thak hi....firse ill not abl to stdy😭😭
Same here.. Motivation never lasts long
khud k ander motivation search kro , khud ko ander se bar bar motivate kro,jo aap krna chahte ho use socho ,imagine kro , notebook pr write kro, and then result will good
Respected sir
Your suggestion is very nice .thanks
thankiu
Sir I was searching for this answer since 5 years , now I understand what's the reason behind it an how to tackle it . Thank u very much 😊
I really like it........ thank u sooooo much sir😊😊
Sir, i like to study. But i sometimes feel sleep and tired as well when i should feel energetic early in the morning. Will this work?
Sir, loved da video. It helped me a lot. It helped me to regain my rank in my class which I loose. Thanks a lot
+Isma Chauhan thank-you ..Vande matram
Thanks sir very effective video 👌👌👌👌
thx you very very very much. This video will surely help me
I tried this. Result is good
true
Thx... I must need it.
useful information thank-you sir
very nice sir ,just seen ur 3 videos for continuity that is biggest aid to my mind ,it was my most weakness but now m feeling it won't be happen again ,hearing u sir ....thanksssssssss
Is video ke liye thsnks sir
Tq Sir for your kind suggestion, plz make a video on how to wake up early in the morning, how to memorise quickly etc
.
During sleep produce melatonin not lactic acid
Yes you are absolutely right
Ooo
Wow @swarnima srivastava Are you medical student
waah meri melatonin
no shit sherlock
Great video sir ji... very very thanks..
sir but we are medical student so we have to study for10-12 hours so how can we sit straight for such long hours
Use the 4 7 8 breathing trick every once in a while
Medical student hokar bhi eski galti nahi pkar paye
Wo lactic acid wala
@@shreyassahoo7201 no , it's how ya doin!!! 😆
@@fajansohail556 correct
Where there is a will there is a way😂😂
I get sleep bcz i get tired from coming from college..and from the rush of mumbai local trains ......so what to do about that......the travelling drains my all energy how can i be productive in studies then
drink lemon water suger salt
take a nap for 15 min
I have same problem
Do study at morning time
Take power nap of 10-15 mins every 3-4 hours, you will stay energetic and alert all through the day.
Really helpful sir thank you so much sir I needed this knowledge.
Sir Mai baithatiJB v padhne hu to maximum 30 mint me hi mera mn padhayi se bhagne lgta h Mai kya kru sir plz sir give a solution ...I m a medical student and Mai aapko 6/7 months se dekh rhi hu UA-cam pe I love ur realistic vedios and Maine Bhut sari baten aapki follow v kri h and I got very good results thank you sir aap hm students even sbke liye Jo sikhna chahte h unke liye itni mehnat kr rhe h thanks a lot sir...I respect you very much
God bless you dear!
This man must be given a bharat ratna. People like him are doing great work for others. Completely filtered knowledge with great results
Thanks sir, mere liye ye bahut badi problem hai...
sir will u plz make a video on how to concentrate on studies for a long time.
I know thats a major issue among students. I am going to make such a video that its going to change life of students and they will be able to study for long hours.
CIVIL BEINGS thanks sir. We will b waiting for that video.
Humaira Zargar don't study for long hours...study1 he then take a 15 min break then again study for 1 hr...repeat...
Ajit Kumar by long time, I mean for whole day along with breaks without any distraction
Ajit Kumar sounds nice.... I will surely try it.... thank you
i can not study after taking food.. 😂😂😂i always sleep😭😭😭😭
Dont eat upto level.
the more you eat the more you feel sleepy.
Break your diet.
Bhai voh khaake nahi padhega toh kaise dimaag lagega padhaai mein...
Matlab khaaye toh dikkat aur naa khaaye toh dikkat
I feel sleepy also taking 1 bite of biscuits
@@lizanayak603 really