20 Minute At Home Boxing Workout | Boxercise

This 20 minute boxing workout consist of short to long boxing combinations mixed with HIIT for a great workout! No equipment needed for this workout. So follow along and work hard but most importantly have fun!
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20 MINUTE | BEGINNERS LEVEL BOXING WORKOUT
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0:00 warm-up
3:27 round one
9:33 round two
15:19 round three
21:33 cool down
Merch and home boxing program 👇
www.boxingwitheddie.com
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[@lukemontgomery5731]

Thanks

[@boxingwitheddie]

💯🥊

[@march2526]

Great work brother me and my 10yr son enjoyed the workout👍🏼👍🏼🥊🥊
CenCal

[@boxingwitheddie]

Glad you guys enjoyed it! 🥊💪🏼

[@TrioZaRio]

So good brother, tnx a lot for video

[@boxingwitheddie]

Thank you 🙏🏻
Check out my other videos!

[@TrioZaRio]

@@boxingwitheddie I will of course!