KILLER 20-Minute Home Boxing Workout
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- Опубліковано 27 тра 2024
- 20 minute home boxing workout | advanced combos. This workout burns more than 490 calories with shadow boxing and calisthenics. Follow along and have fun! No equipment needed!
More boxing workout videos 👇
20 MINUTE | BEGINNERS LEVEL BOXING WORKOUT
• 20 MINUTE | BEGINNERS ...
11 Realistic Boxing Combinations | Plus Footwork Drills
• 11 Realistic Boxing Co...
INTENSE Home Boxing Workout | 15 Minutes Follow Along
• INTENSE Home Boxing Wo...
0:00 Round One
6:07 Round Two
11:53 Round Three
18:07 Cool down
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Home boxing program and merch 👇
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#boxingworkout #workout - Спорт
Thanks for doing these videos.. I am a beginner and they definitely help..
Yes follow along! 🥊
Viel Erfolg
💯🥊
Can you show us mike tyson push-ups how to do it correctly and do you mix them with shadow box or something
Yes I’ll make a video on that soon!