KILLER 20-Minute Home Boxing Workout

Поділитися
Вставка
  • Опубліковано 27 тра 2024
  • 20 minute home boxing workout | advanced combos. This workout burns more than 490 calories with shadow boxing and calisthenics. Follow along and have fun! No equipment needed!
    More boxing workout videos 👇
    20 MINUTE | BEGINNERS LEVEL BOXING WORKOUT
    • 20 MINUTE | BEGINNERS ...
    11 Realistic Boxing Combinations | Plus Footwork Drills
    • 11 Realistic Boxing Co...
    INTENSE Home Boxing Workout | 15 Minutes Follow Along
    • INTENSE Home Boxing Wo...
    0:00 Round One
    6:07 Round Two
    11:53 Round Three
    18:07 Cool down
    Social Media 👇
    / readyeddie23
    www.tiktok.com/@readyeddie23?...
    / 100094926193935
    Home boxing program and merch 👇
    www.boxingwitheddie.com/
    #boxingworkout #workout
  • Спорт

КОМЕНТАРІ • 6

  • @lukemontgomery5731
    @lukemontgomery5731 Місяць тому +1

    Thanks for doing these videos.. I am a beginner and they definitely help..

  • @Tadschikistan859
    @Tadschikistan859 Місяць тому +1

    Viel Erfolg

  • @TrioZaRio
    @TrioZaRio Місяць тому +1

    Can you show us mike tyson push-ups how to do it correctly and do you mix them with shadow box or something