The main issue is men have put fapping on the top hierarchy of bad habits. Fapping isnt harmful, lack of self control is. NoFap is mainly to train your mind to control temptations which can help you in all aspects of life. See fapping just like other habits such as eating junk or improper sleep.
The reason some men relapse so much is because they go in with the 'all or nothing mentality'. Unfortunately with that mentality you always end up with nothing. Also NEVER make nofap your identity and STOP counting the days.
@@anonymous99923 Fun thing is that I actually posted it when the vid was 2 minutes old, but yeah, we share the same opinion. So more irrelevant stuff to say?
I used to fap to porn every 3-4 days. Now I’ve made it way better, on my way to quitting entirely. I can easily keep away from fapping for about a week, and at that, to my imagination with no internet stimulation whatsoever. The best piece of advice in the video I think is “think of every relapse as though it was a sneeze,” in the sense that you shouldn’t care.
If you're able to stop for 1 week ur only one step away from quitting completely. It's about dese*ualizing ur brain just don't even look at women in this way but as every other person and see ppl for their character. You'll automatically respect girls u like instead of seeing her for just her body. That's what makes healthy relationships
hamza is right. i once had an obsession with something . i was super obsessed with it it literally drove me crazy i tried everything to stop it but nothing really helped after a year of trying everything i decided to just not care about it and enjoy my life and focus on other things once i did this after 2 weeks i completely forgot about that thing and to this day its been 5 years i never ever cared about it ever since that bcz i just forced myself to stop caring about it
Just forget girls man, change ur mindset, ur on self improvement not bcoz u can be a better person later and get into a relationship but to have self respect and self confidence, as a man just keep going, do ur Job, pursue ur dreams, maybe u will find someone who loves u for who u r even tho she is 6/10 or whatever if not there r so many ways u can make ur life exciting and fun, just have mindset something like this i am sure u will succeed
"If you want to understand the Buddhas of the past, present, and future, then you should view the nature of the whole universe as being created by mind alone." - Avatamsaka Sutra
Bro you actually spoken the damn true thing.... I would like to share my story here guys... After passing 10 th grade i discovered whole shit of no fap... I tried but i failed miserably for at least 1 month ..... Mind thant I was very good at study, a rank holder of our district and very good at sports but these negativity around this shit of fapping and porn made the situation very damaging ..... I was focusing lesss on my studies and more on my streaks it ended with a streak of completly clean from porn masturbation and sex for straight 1 year but all my studies are lost... My friend went far ahead of me to catch up.... So don't get caught both with pMO and also its opposite no fap..... Remember no extreme is ever good for you man
Stoicism ESPECIALLY applies to nofap, stop being sad whenever u ''relapse'' just accept it and move on, it's a thing of the past, you should just start working again like nothing happend.
I learned this the hard way too. The main reason that people fail at NoFap is because they count their streaks. The way to succeed at it is to not even think about it and just do your best to never fap and to not even think about it. When you are paying attention to your streaks then that is when guys give themselves permission to fall off the wagon and indulge every time they slip up which usually leads to giving up on NoFap all together.
it's very hard to relapse when you constantly remind yourself either, "i dont have a girlfriend" or "i have a girlfriend". No matter what your situation is, you have no business doing it in the first place. In that moment i tell myself " i dont have a girlfriend" and a bunch of things pop up in my mind. Stuff like, "this is probably why i dont have a girlfriend" " this isnt my girl in the video" "at the end of this im still alone, this girl doesn't know or like me" "who am i doing this with, myself?", Anyways i found that this works for me, at least for now.
Thank you for this insightful video hamza, we need to essentially start giving the real goals in life precedence over obsessing on the thing that we think we are constantly going to fail on aka the point of nofap and stop acting like porn is the problem when its really our mental health, our mindset.
I'm 22 and I have noticed the same thing in me. When I relapse I feel like I need to be on a certain number of days of NoFap in order to do a certain important task like talking or interacting with people and I put it off but at the same time I feel like tracking relapses can be helpful if used in the right way to monitor your progress overtime with beating PMO addition. It has helped me personally in setting goals. I have been tracking my relapses since August 2016 when I was 14, but got rid of the data which I regret because I met a girl in senior year of high school and thought my life was going to change forever. After that when we stopped talking I started back recording the data for my relapses. As of today for this year on May 4 I relapsed 56 times in the year so far where as last year as of May 4 I relapsed 154 times for 2023 already. Tracking relapses has helped me to measure overall progress. I ignore etching it into my wall everyday and only go to the google sheets where I have the data to record the relapse and the time but when I am on NoFap I don't usually go to it.
You are weird im weird too its okay, but being on a certain day of nofap to qualify to talk to ppl is not normal. I feel where ur coming from but I interacted with like 10 new people at college and the gym after a 3x relapse the night before cuz of stress during finals week.
I think, bro just doesn’t have enough things to obsess over like, I channel my energy towards guitar, fitness, online business (agency) or running a workout club If I didn’t have so many hobbies and passions I would probably have the same obsession over masculinity and counting a fap streak.
But hamza said to focus on one or only at max three things you care about at a time, which is what I’m doing. Main goal right now is overcoming social anxiety and a good physique.
This was the exact problem tht i was facing for long time,, i got all my answers now hamza,, thank youuu sooo much🛐 (i was getting obbesed with nofap and tht fking streak which overall made everything worse) Lemme tell u a cringe ass example i mine : Whenever a girl or any friend of mine used to plan to go out somewhere,, i used to ditch or postponed the plans just because i fapped last night,, and i though i'm on day 0 now so my social skills are back to zero now,, i will wait until i get on day 7 or 14 to get back all my social skills lost due to a relapse🤦🤦♂️
I really needed to see this. I kept purring NoFap in a pedestal and obsessing over it trying to calculate which days I might have enough energy after a relapse in order to complete a task. Truth be told I relapsed twice this morning before watching this. My mindset is diff now, no matter if I relapse or not I gotta stop obsessing over this shit and work on my body and goals. Like he said "we,can use our minds to change our emotions"
This is my first Hamza video. A lot of what he says is absolutely spot on. Sometimes when we become too self aware at trying to improve ourselves we end up carrying out the opposite effect. The shame of relapsing will only fuel the addiction. Trust me. This is a fact and will be taught at any addiction centre you ever visit. You must be kind to yourself in these moments, not hate yourself, this will make you indulge more. So you relapsed and had a wank? Think about that man, you had a wank and watched some porn, is that really something to beat yourself up over? Thats like the most normal thing ever for a guy 😂 You gotta find some other things to fill your time up with
So fking true, i literally never obsessed over nofap, i straight up told myself, aight no more porn, and then i quit it just like that. honestly theres no point in thinking about ''nofap streak'' or any of that weird shit, just fucking stop and work so hard you won't have time to even think about porn.
thank you hamza for this, the main takeaway I think is, dont' obsess over your misery, just ask for forgiveness from God, do a good deed to counteract the bad deed and move on.
I need help.. I relapse every day.. I'm a teenager and I've always been like this but I want to stop but just can't.. even after your videos, I just can't resist and I've tried a lot of things even with a busy life but I just can't stop someone please help me
Same for me, what helped me was just not thinking about it. I notice when I do it always (in bed) and I end up getting out of bed or thinking about my goals and other things I could do. Just treat porn like it’s getting an allergy, or like it doesn’t exist at all. It does somewhat mentally mess you up but only if you make it do that.
Hamza this advice is really helpful for me because from the past 10 days I was not fapping but counting the days and yesterday when I fapped I marked that date in the calendar and I was thinking why I fapped again all the time but this video is uploaded at the right time thanku so much for this if it was not uploaded I would literally waste my day thinking about this bullshit. I really appreciate you brother
If only those people who masturbate will shift their identity their problems with masturbation will be gone. For example, I was into "no-fap" but guess what I would relapse every single time, but when I shifted my identity in a one that no longer does this or if it does it gets sick, I wouldn't see that as a problem.
For me right now I've just decided I need to take some kind of control of the addiction so I limit myself to only watching it after sunset. Actually it's not a bad idea since sunset gets later slightly every day this time of year so it slowly pushes the amount of time I do it back. I will probably put more limits on it too in future, but I think the best place to start with this is simply to get some kind of control over it.
I've constantly struggled with nofap but what Hamza is saying here is true. Whenever I was able to get a streak (which I'll stop tracking) going it was because I was too busy to think about porn. When I did think about it, I fell into the cycle of hoping I don't relapse, where I obviously did after a few hours.
This happened to me but for sleep, i used to think about sleep too much and was constantly afraid of being sleep deprived because i heard all the negatives. But then i just stopped giving a fuck and i fucking swear a one year problem went overnight please just don't think about sleep at all.
If I say the words “dont think of an elephant”, in most cases you just thought about the elephant just then. It makes no sense to fret & beat yourself up for watching porn & jacking off to the point where it literally just adds on more stress on top of it. You will then relapse again to feel good due to the stress. Set a goal and go focus on that, dont focus on the negative, just focus on excelling on business or whatever else. & with time you will naturally forget about nofap
Moreover, brethren, I declare unto you the gospel which I preached unto you, which also ye have received, and wherein ye stand; By which also ye are saved, if ye keep in memory what I preached unto you, unless ye have believed in vain. For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures; And that he was buried, and that he rose again the third day according to the scriptures:
I think that people put fapping at the top of the bad-habits list because of how much more addicting it is than any other habit without the right mindset. This then leads to the streak-counting obsession as if someone is looking at analytics of their successful business.
The actual reason you feel a desire to PMO is because of the mind. You (the real you) don’t have any desires, it’s just your brain. Your brain is demanding it. You don’t actually want it. And the brain doesn’t know what it really wants. So, you have the power to choose. Remember that you don’t want to do it
??? Did you stop going to school at the age of 7? You are your brain. You are approximately 100 billion braincells communicating with each other pretending to be something more, an entity.
@@SamPetersson Luckily we aren’t. Think about it: when you are born, and in the stomach; the brain is one of the last created parts. You are the consciousness seeing through the brain. That creates an illusion. You can read more about it in a book named The Power of Now
What helped me with no fap... Jesus Christ☦️. I know some of yall gona think im yaping hard. But he saved my life, because he died for me on the cross and for my sins so i can have an eternal life with him. And all i have to do, is accept him as my Lord and saviour in order to spend enternity with him. People think we when Christians share their religion they are pushing it someone elses throat... but no, that is not what we are doing. I belive that Jesus Christ is the way the truth and the life and I can not look at someone who does not have a connection with him and miss out an opportunity on telling him what he gets from having a connection with him and that Jesus sacerficed his life for you. He died on the cross for all of us, BUT he would do the same think if he was doing it only for you... Because he loves you, no matter what you did, and he can forgive you no matter what did, and he can makes all things new. And he can make you new aswell, and change your life like he is slowly doing with my life and life of people around me. Stay strong on the journey guys☦️💪🏻God bless
Amen, brother. Like Hamza said in this video, you need a purpose to focus on. Our purpose is God, and that's rooted in all of the progress we make because Christ helps us when everything we do is for Him. I preach the Gospel too, because I want people to have the relationship with God that I have. God bless you and keep going with the hard work🙏
Hey Hamza, today was my first day deadlifting at the age of 14 this was for fun and I don’t want to stunt my growth but I was able to reach a 75KG PR and I used to be a fat guy who disliked you for dissing video games.💪❤️
So basically what Hamza said I think is, Don't obsess on the days or how many times you did the deed, instead try not to do the deed but if you do it, forget about it and move on with your life.
I have the same exact problem was on nofap for 2.5 yrs but now relapse badly fapping watching porn since 8 std what should I do now 😢how can I cure weakness which is caused due to masturbation
dats crazy bro. i stop no fap shit bc it didnt help and looked up on youtube "easy peasy way to quit porn audio book" and it basically says what hes saying. watching porn has no benifit or downfall at all, you gain nothing from it. with that in mind then why are you even doing it lol. I really like that he said its not the porn, but the "no fap" obssession, giving your mind negative thoughts instead of good ones.
I never comment and do well on my own but if ever someone is saying this shit to me without ANY self accountability trust me I'm gonna knock some sense into him
Not-so-Private message to Hamza: You’ve tried living according to so many experiential principles. Try, as an experiment, to live according to Islamic principles of Prophet Muhammad (saw). As a Muslim. Then see how you max out on every metric that you value
the only perfect person is the creator so comparing yourself to a “perfect individual” is wrong you should be trying to better yourself and be the best version of yourself
By improving your mental health in other ways. If you're at rock bottom, trying to quit porn or any addiction isn't going to do anything if you have loads of other issues to sort out.
@@Chosen21official no I’m pretty sure he was talking about not counting how many times he did do it I dont really see what the harm is in counting how long I haven’t can you just cplain why it is ?
This what God has to say to Hamza (It may be irrelevant to this video): Don’t let the false egoic notion of yours to possess you that “Oh I’m responsible for my tribe so I gotta do what’s best for them” Fuck that. Merely do what’s right for you, and stop needing validation to make you feel whole, worthy, complete and righteous. Fix your self-worth issues, Don’t think money, influence, etc is what makes you worthy, but rather your intrinsic worth, so do what you would’ve done for your PRESENT SELF, MAKE VIDEOS FOR THE GROWTH FOR YOUR PRESENT SELF, Stop caring about your audience, if they like it, cool (Which they will because they love you) or if they don’t accept it. Push yourself to grow intellectually and merely make videos on your progress in a ‘Teaching manner’ to your audience rather than merely documenting your journey like former self of Iman. AND STOP MAKING YOUR AUDIENCE A PART OF YOU, YOU ARE NOT YOUR AUDIENCE, SO DON’T them distort who you actually are.
@@AbundanceM ? He died so the sinner could be forgiven of his sin by the grace of God. And that after being forgiven and accepting Jesus Christ as his lord and saviour, his messiah, the Holy Ghost of God moves into him, and changes him, so that he becomes a better version of himself, no human can be perfect or not sin, and you will end up committing sin in your life nonetheless, however, you will change into a different being, you will not want to sin anymore, you will turn away from your sinful way and you will become a child of God. Jesus accepts the sinner, yes he does, he said it himself "it is not the healthy who need healing, but the sick". If there is repentance, and a will to change, he is with you. Otherwise, how would men enter heaven? no man is without sin. God/Jesus is all about "self improvement", only he improves you, because you yourself cant do it.
Honestly, getting full on into the Adonis Protocol changed it for me, I haven't relapsed yet. Specially thanks to diet and the Adonis Workout that leaves me destroyed lol. For some reason when I eat carb loaded/sugary foods the urge gets stronger, but when I fast and eat just protein and fat, while I still have sexual desire, the urges are not that bad, maybe because I don't have the mentality of "you just ate some bread/sugar/pasta/whatever so might as well fap too". Aside from that the new identity I formed as a result of the protocol is really helping with not fapping too. Yesterday for example, my father left half a pizza in the oven expecting me to eat it and he was shocked today that I didn't do it. I woke up at 4:30 AM, ate the frog, did my morning routine and did the Adonis workout, so I don't feel like the kind of person who eats pizza anymore. Please get into the Adonis protocol If you're not already, it really is a game changer.
For a moment I tought he relapsed 60 times in one day...
Would be a world record
@allenvex_even 2
@allenvex_ why do you say "even" like that would be normal
@@HectorAndres-pl9uq one time I did 8 in an hour
@@aa-rv9dx one is also to much cause it is blood and nutrition
Bro 5:38
Hearing Hamza say: " *hOw LoNg HaS iT bEEn SiNCe YOU tOucHed YoUr WiLlY?* " got me crying bro
yea im dead
imao
ua-cam.com/video/noG26VhIwzg/v-deo.htmlfeature=shared
OMG I was looking for this comment
The main issue is men have put fapping on the top hierarchy of bad habits.
Fapping isnt harmful, lack of self control is. NoFap is mainly to train your mind to control temptations which can help you in all aspects of life. See fapping just like other habits such as eating junk or improper sleep.
Well said
Holy fuck wow man
amen
Exactly it isn't about how many fcking days and the streaks and other bs they tell you
Thanks for this "aha" moment. I really appreciate it ❤
The reason some men relapse so much is because they go in with the 'all or nothing mentality'. Unfortunately with that mentality you always end up with nothing. Also NEVER make nofap your identity and STOP counting the days.
blud is just repeating exactly what hamza said in the video lmao. We all watched it mate.
@@anonymous99923 Fun thing is that I actually posted it when the vid was 2 minutes old, but yeah, we share the same opinion. So more irrelevant stuff to say?
i did the all or nothing and it worked for me brother
ua-cam.com/video/noG26VhIwzg/v-deo.htmlfeature=shared
@@doluuuuuuunonsense. Absolute pagal pun mera bhai, pagal pun
I was just looking at your old videos on this channel, I refresh the page and see this.
The title and the thumbnail is crazy.
didnt see quotes so i thought he was talking about himself for a sec
Title had me laughing for 10 minutes straight 😭
@koaprimal fr
ua-cam.com/video/noG26VhIwzg/v-deo.htmlfeature=shared
Hamza’s videos are the best to watch on the toilet
Um taking a shit watching this rn
@@JoaoGuilherme-zs8ni same
Yea this can be taken as an insult bro
@@JoaoGuilherme-zs8nigreat physique man
@@BS0003 🤓
5:38 why is this guy so unintentionally funny i swear i laugh every time i watch one of his videos😂
Laughed so hard at this 🤣 "how long since you touched your willy" 😂
ua-cam.com/video/noG26VhIwzg/v-deo.htmlfeature=shared
I used to fap to porn every 3-4 days.
Now I’ve made it way better, on my way to quitting entirely. I can easily keep away from fapping for about a week, and at that, to my imagination with no internet stimulation whatsoever.
The best piece of advice in the video I think is “think of every relapse as though it was a sneeze,” in the sense that you shouldn’t care.
Good job 👍
How many years it took for you tho to stay away from it completely
If you're able to stop for 1 week ur only one step away from quitting completely. It's about dese*ualizing ur brain just don't even look at women in this way but as every other person and see ppl for their character. You'll automatically respect girls u like instead of seeing her for just her body. That's what makes healthy relationships
@@helicoptrio4723 man that's hard to do since Its just a year for me so it's new experience
I do it only once every 7-10 days now :)
Good luck!
hamza is right. i once had an obsession with something . i was super obsessed with it it literally drove me crazy i tried everything to stop it but nothing really helped after a year of trying everything i decided to just not care about it and enjoy my life and focus on other things once i did this after 2 weeks i completely forgot about that thing and to this day its been 5 years i never ever cared about it ever since that bcz i just forced myself to stop caring about it
Just forget girls man, change ur mindset, ur on self improvement not bcoz u can be a better person later and get into a relationship but to have self respect and self confidence, as a man just keep going, do ur Job, pursue ur dreams, maybe u will find someone who loves u for who u r even tho she is 6/10 or whatever if not there r so many ways u can make ur life exciting and fun, just have mindset something like this i am sure u will succeed
"If you want to understand the Buddhas of the past, present, and future, then you should view the nature of the whole universe as being created by mind alone." - Avatamsaka Sutra
Bro you actually spoken the damn true thing.... I would like to share my story here guys... After passing 10 th grade i discovered whole shit of no fap... I tried but i failed miserably for at least 1 month ..... Mind thant I was very good at study, a rank holder of our district and very good at sports but these negativity around this shit of fapping and porn made the situation very damaging ..... I was focusing lesss on my studies and more on my streaks it ended with a streak of completly clean from porn masturbation and sex for straight 1 year but all my studies are lost... My friend went far ahead of me to catch up.... So don't get caught both with pMO and also its opposite no fap..... Remember no extreme is ever good for you man
Stoicism ESPECIALLY applies to nofap, stop being sad whenever u ''relapse'' just accept it and move on, it's a thing of the past, you should just start working again like nothing happend.
I learned this the hard way too. The main reason that people fail at NoFap is because they count their streaks. The way to succeed at it is to not even think about it and just do your best to never fap and to not even think about it. When you are paying attention to your streaks then that is when guys give themselves permission to fall off the wagon and indulge every time they slip up which usually leads to giving up on NoFap all together.
I needed this advice man, thank you
Thanks brrotha your advice genuinely helps
5:38 I couldn't hold in my laugh 😂
ua-cam.com/video/noG26VhIwzg/v-deo.htmlfeature=shared
it's very hard to relapse when you constantly remind yourself either, "i dont have a girlfriend" or "i have a girlfriend". No matter what your situation is, you have no business doing it in the first place. In that moment i tell myself " i dont have a girlfriend" and a bunch of things pop up in my mind. Stuff like, "this is probably why i dont have a girlfriend" " this isnt my girl in the video" "at the end of this im still alone, this girl doesn't know or like me" "who am i doing this with, myself?", Anyways i found that this works for me, at least for now.
Who the hell has a gf and still faps lol
Thank you for this insightful video hamza, we need to essentially start giving the real goals in life precedence over obsessing on the thing that we think we are constantly going to fail on aka the point of nofap and stop acting like porn is the problem when its really our mental health, our mindset.
I'm 22 and I have noticed the same thing in me. When I relapse I feel like I need to be on a certain number of days of NoFap in order to do a certain important task like talking or interacting with people and I put it off but at the same time I feel like tracking relapses can be helpful if used in the right way to monitor your progress overtime with beating PMO addition. It has helped me personally in setting goals. I have been tracking my relapses since August 2016 when I was 14, but got rid of the data which I regret because I met a girl in senior year of high school and thought my life was going to change forever. After that when we stopped talking I started back recording the data for my relapses. As of today for this year on May 4 I relapsed 56 times in the year so far where as last year as of May 4 I relapsed 154 times for 2023 already. Tracking relapses has helped me to measure overall progress. I ignore etching it into my wall everyday and only go to the google sheets where I have the data to record the relapse and the time but when I am on NoFap I don't usually go to it.
So you still relapse after like 8 years damn that's a crazy long time
@@AnhilatorPlays I didn't discover NoFap until 2018.
You are weird im weird too its okay, but being on a certain day of nofap to qualify to talk to ppl is not normal. I feel where ur coming from but I interacted with like 10 new people at college and the gym after a 3x relapse the night before cuz of stress during finals week.
@@xCdjmdO43 well said
@@charles.2001 i discovered last year
I think, bro just doesn’t have enough things to obsess over like, I channel my energy towards guitar, fitness, online business (agency) or running a workout club
If I didn’t have so many hobbies and passions I would probably have the same obsession over masculinity and counting a fap streak.
But hamza said to focus on one or only at max three things you care about at a time, which is what I’m doing. Main goal right now is overcoming social anxiety and a good physique.
This was the exact problem tht i was facing for long time,, i got all my answers now hamza,, thank youuu sooo much🛐 (i was getting obbesed with nofap and tht fking streak which overall made everything worse)
Lemme tell u a cringe ass example i mine :
Whenever a girl or any friend of mine used to plan to go out somewhere,, i used to ditch or postponed the plans just because i fapped last night,, and i though i'm on day 0 now so my social skills are back to zero now,, i will wait until i get on day 7 or 14 to get back all my social skills lost due to a relapse🤦🤦♂️
bro LITERALLY SAME, I do the same shit and end up being miserable because i fapped and missed out on a fun night/day with friends.
I really needed to see this. I kept purring NoFap in a pedestal and obsessing over it trying to calculate which days I might have enough energy after a relapse in order to complete a task. Truth be told I relapsed twice this morning before watching this. My mindset is diff now, no matter if I relapse or not I gotta stop obsessing over this shit and work on my body and goals. Like he said "we,can use our minds to change our emotions"
Young man on self-improvent: *complimenting hamza*
Hamza: is it because i have big glutes?
As an addition the brain really doesn’t understand negation so if your goal is to NOT do that it will only lead to doing more of it
Bars!
game changing advice bro, thank u so much!
This is my first Hamza video. A lot of what he says is absolutely spot on. Sometimes when we become too self aware at trying to improve ourselves we end up carrying out the opposite effect.
The shame of relapsing will only fuel the addiction. Trust me. This is a fact and will be taught at any addiction centre you ever visit. You must be kind to yourself in these moments, not hate yourself, this will make you indulge more.
So you relapsed and had a wank? Think about that man, you had a wank and watched some porn, is that really something to beat yourself up over? Thats like the most normal thing ever for a guy 😂
You gotta find some other things to fill your time up with
So fking true, i literally never obsessed over nofap, i straight up told myself, aight no more porn, and then i quit it just like that.
honestly theres no point in thinking about ''nofap streak'' or any of that weird shit, just fucking stop and work so hard you won't have time to even think about porn.
These titles never get old
We are not some fucking wild animals counting our nuts, like squirrels counting acorns!
Hamza thanks for making text big as requested 👍
thank you hamza for this, the main takeaway I think is, dont' obsess over your misery, just ask for forgiveness from God, do a good deed to counteract the bad deed and move on.
❤
This Heart Means a Lot.
Put on Your Podcast mic.
I'm Coming.
I told my oldest sister who I love with all my heart I watch porn and I asked how to stop and she said keep yourself busy and you’ll be good.
It kinda works tho I cannot lie your sister is right
yuppp also worked for me once
i went outside more often
its so good to have someone you can open up to
Why would you ask your sister
@@gordonramsdale family can help right?
@@gordonramsdale maybe theyre close ?
Just Pray to God, whenever the demons come.
I need help.. I relapse every day.. I'm a teenager and I've always been like this but I want to stop but just can't.. even after your videos, I just can't resist and I've tried a lot of things even with a busy life but I just can't stop someone please help me
Same for me, what helped me was just not thinking about it. I notice when I do it always (in bed) and I end up getting out of bed or thinking about my goals and other things I could do. Just treat porn like it’s getting an allergy, or like it doesn’t exist at all. It does somewhat mentally mess you up but only if you make it do that.
@@SafwaanMohammad-s7vSo it's just killing one obsession with another bigger one , i see
Hamza this advice is really helpful for me because from the past 10 days I was not fapping but counting the days and yesterday when I fapped I marked that date in the calendar and I was thinking why I fapped again all the time but this video is uploaded at the right time thanku so much for this if it was not uploaded I would literally waste my day thinking about this bullshit. I really appreciate you brother
If only those people who masturbate will shift their identity their problems with masturbation will be gone. For example, I was into "no-fap" but guess what I would relapse every single time, but when I shifted my identity in a one that no longer does this or if it does it gets sick, I wouldn't see that as a problem.
For me right now I've just decided I need to take some kind of control of the addiction so I limit myself to only watching it after sunset. Actually it's not a bad idea since sunset gets later slightly every day this time of year so it slowly pushes the amount of time I do it back. I will probably put more limits on it too in future, but I think the best place to start with this is simply to get some kind of control over it.
I just want to thank you.
He’s creating his own problems it’s all in his head
I've constantly struggled with nofap but what Hamza is saying here is true. Whenever I was able to get a streak (which I'll stop tracking) going it was because I was too busy to think about porn. When I did think about it, I fell into the cycle of hoping I don't relapse, where I obviously did after a few hours.
Everything in moderation. The key is to not let it consume you. That's when it becomes a problem
Oh, I needed to hear this.
This happened to me but for sleep, i used to think about sleep too much and was constantly afraid of being sleep deprived because i heard all the negatives. But then i just stopped giving a fuck and i fucking swear a one year problem went overnight please just don't think about sleep at all.
thanks hamza
The bible says: focus on what is good, pay attention to love and honour etc
If I say the words “dont think of an elephant”, in most cases you just thought about the elephant just then. It makes no sense to fret & beat yourself up for watching porn & jacking off to the point where it literally just adds on more stress on top of it. You will then relapse again to feel good due to the stress. Set a goal and go focus on that, dont focus on the negative, just focus on excelling on business or whatever else. & with time you will naturally forget about nofap
Yes! It‘s about how fast you get up after beeing knocked down.
Believe in Jesus Christ and you will be delivered
Believe in Santa Clause and you will definitely be delivered. Santa Clause is the truth.
Trust and believe the Gospel 1 Corinthians 15:1-4 KJV to be saved eternally
Moreover, brethren, I declare unto you the gospel which I preached unto you, which also ye have received, and wherein ye stand; By which also ye are saved, if ye keep in memory what I preached unto you, unless ye have believed in vain. For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures; And that he was buried, and that he rose again the third day according to the scriptures:
I think that people put fapping at the top of the bad-habits list because of how much more addicting it is than any other habit without the right mindset. This then leads to the streak-counting obsession as if someone is looking at analytics of their successful business.
The actual reason you feel a desire to PMO is because of the mind. You (the real you) don’t have any desires, it’s just your brain. Your brain is demanding it. You don’t actually want it. And the brain doesn’t know what it really wants. So, you have the power to choose. Remember that you don’t want to do it
My brain seems stronger than me 😢 what to do? I can't fight my urges
@@Alex-bs5sd God and meditation
??? Did you stop going to school at the age of 7? You are your brain. You are approximately 100 billion braincells communicating with each other pretending to be something more, an entity.
@@SamPeterssonWe are more than our brains, literally and figuratively. I know what you mean but you missed the point.
@@SamPetersson Luckily we aren’t. Think about it: when you are born, and in the stomach; the brain is one of the last created parts. You are the consciousness seeing through the brain. That creates an illusion. You can read more about it in a book named The Power of Now
Need these type of videos more
All I can say is thankyou brother Hamza
FINALLY MORE UNFILTERED CONTENT🗣🗣🗣🗣🔥🔥🔥🔥🔥
What helped me with no fap... Jesus Christ☦️. I know some of yall gona think im yaping hard. But he saved my life, because he died for me on the cross and for my sins so i can have an eternal life with him. And all i have to do, is accept him as my Lord and saviour in order to spend enternity with him. People think we when Christians share their religion they are pushing it someone elses throat... but no, that is not what we are doing. I belive that Jesus Christ is the way the truth and the life and I can not look at someone who does not have a connection with him and miss out an opportunity on telling him what he gets from having a connection with him and that Jesus sacerficed his life for you. He died on the cross for all of us, BUT he would do the same think if he was doing it only for you... Because he loves you, no matter what you did, and he can forgive you no matter what did, and he can makes all things new. And he can make you new aswell, and change your life like he is slowly doing with my life and life of people around me. Stay strong on the journey guys☦️💪🏻God bless
Amen, brother. Like Hamza said in this video, you need a purpose to focus on. Our purpose is God, and that's rooted in all of the progress we make because Christ helps us when everything we do is for Him. I preach the Gospel too, because I want people to have the relationship with God that I have. God bless you and keep going with the hard work🙏
Hey Hamza, today was my first day deadlifting at the age of 14 this was for fun and I don’t want to stunt my growth but I was able to reach a 75KG PR and I used to be a fat guy who disliked you for dissing video games.💪❤️
bro called this man a mf
So basically what Hamza said I think is, Don't obsess on the days or how many times you did the deed, instead try not to do the deed but if you do it, forget about it and move on with your life.
Hi Hamza, can you make a video on beard growth ?
Focus in your goals not the holes
Are you good man? We're been waiting for u. Hope ur ok
8:21 but he will think about stop giving a fuck about porn all the time hhhhh
Back to the video bro🫡
ahhh. come on baby. lets watch some corn...
dont read it just search emilly willis
absolutely pathetic
You're broke you're poor
@@arnavisalive5734 u r from curry
I
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I
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These get funnier every time 😂 💀
I have the same exact problem was on nofap for 2.5 yrs but now relapse badly fapping watching porn since 8 std what should I do now 😢how can I cure weakness which is caused due to masturbation
dats crazy bro. i stop no fap shit bc it didnt help and looked up on youtube "easy peasy way to quit porn audio book" and it basically says what hes saying. watching porn has no benifit or downfall at all, you gain nothing from it. with that in mind then why are you even doing it lol. I really like that he said its not the porn, but the "no fap" obssession, giving your mind negative thoughts instead of good ones.
8:10 bro turned into a goofy 💀💀💀
MAKE AN UPDATED DEGEN UNI GUIDE. was legit my favorite vid brought the best results and ive watched it at least 10 times the entire 2 hrs.
I never comment and do well on my own but if ever someone is saying this shit to me without ANY self accountability trust me I'm gonna knock some sense into him
thank you
Not-so-Private message to Hamza:
You’ve tried living according to so many experiential principles. Try, as an experiment, to live according to Islamic principles of Prophet Muhammad (saw). As a Muslim. Then see how you max out on every metric that you value
loooooool
delusional guy no man is perfect even a “prophet”
the only perfect person is the creator so comparing yourself to a “perfect individual” is wrong you should be trying to better yourself and be the best version of yourself
Please more of these
Bro you should definitely talk more about your strategy to quit porn. Elaborate more on it. Maybe make a full guide.
By improving your mental health in other ways. If you're at rock bottom, trying to quit porn or any addiction isn't going to do anything if you have loads of other issues to sort out.
for a second i thought it was about SH 😭
Man Hamza l aspire to be as great as you an entrepreneur who helps at the same time
I laughed at Hamza reacting it’s fucking hilarious. But yeah that’s draining your energy.
Post back again on this channel
Holy shit 6 seconds ago?
u r first
Does this apply for other bad habits? Like for example, video games?
yes
Person becomes what he thinks about. Think about losing and make your whole situation revolve around that thought, you are going to feel like a loser.
You’re not first, Hamza’s first.
What??
next level glazing
what sort of glazing is this
0:15
0:48
a month ago he made a video most guys still arent on no fap
3 weeks and i relapsed 🤦😡
HEY GUYS IM 16 AND ON DAY 67 WISH ME LUCK !
you're literally doing what he told you not to do bro. stop counting the days.
@@Chosen21official no I’m pretty sure he was talking about not counting how many times he did do it I dont really see what the harm is in counting how long I haven’t can you just cplain why it is ?
@@mountainman9751Did y watch the video?
@@mountainman9751😂
Bro watch the vid, "dont count the days"
if thats him in his pfp hes good imo
Thank you hamza. I was stuck with the same thing now i understand.
The key to overcome this addiction is
"I dont give a f**k" mentality
Thank you.
Wt did u understand?
hope this video help me
hamza plzz continue this unfiltered series
I am so happy that the community post content is back. Keep bringing this and the long guides bro, it is really helpful and beneficial.💪💪
This what God has to say to Hamza (It may be irrelevant to this video): Don’t let the false egoic notion of yours to possess you that “Oh I’m responsible for my tribe so I gotta do what’s best for them” Fuck that. Merely do what’s right for you, and stop needing validation to make you feel whole, worthy, complete and righteous. Fix your self-worth issues, Don’t think money, influence, etc is what makes you worthy, but rather your intrinsic worth, so do what you would’ve done for your PRESENT SELF, MAKE VIDEOS FOR THE GROWTH FOR YOUR PRESENT SELF, Stop caring about your audience, if they like it, cool (Which they will because they love you) or if they don’t accept it. Push yourself to grow intellectually and merely make videos on your progress in a ‘Teaching manner’ to your audience rather than merely documenting your journey like former self of Iman. AND STOP MAKING YOUR AUDIENCE A PART OF YOU, YOU ARE NOT YOUR AUDIENCE, SO DON’T them distort who you actually are.
This guy needs Jesus.
why would he ? jesus takes care of everyone, the most evil that has ever been still was accepted .
@@Gm-ce5kgabsolutely not. Jesus loves everybody but I’m no way does he accept everybody and the actions they take.
@@AbundanceM Yes he does man, only, you must repent on your sin, and ask for forgiveness, and trust int he lord to change you.
@@thomaskunz3089 so Jesus accepts sinners? Like thieves, murderers and satanists?
@@AbundanceM ? He died so the sinner could be forgiven of his sin by the grace of God. And that after being forgiven and accepting Jesus Christ as his lord and saviour, his messiah, the Holy Ghost of God moves into him, and changes him, so that he becomes a better version of himself, no human can be perfect or not sin, and you will end up committing sin in your life nonetheless, however, you will change into a different being, you will not want to sin anymore, you will turn away from your sinful way and you will become a child of God. Jesus accepts the sinner, yes he does, he said it himself "it is not the healthy who need healing, but the sick". If there is repentance, and a will to change, he is with you. Otherwise, how would men enter heaven? no man is without sin. God/Jesus is all about "self improvement", only he improves you, because you yourself cant do it.
Honestly, getting full on into the Adonis Protocol changed it for me, I haven't relapsed yet. Specially thanks to diet and the Adonis Workout that leaves me destroyed lol. For some reason when I eat carb loaded/sugary foods the urge gets stronger, but when I fast and eat just protein and fat, while I still have sexual desire, the urges are not that bad, maybe because I don't have the mentality of "you just ate some bread/sugar/pasta/whatever so might as well fap too".
Aside from that the new identity I formed as a result of the protocol is really helping with not fapping too. Yesterday for example, my father left half a pizza in the oven expecting me to eat it and he was shocked today that I didn't do it. I woke up at 4:30 AM, ate the frog, did my morning routine and did the Adonis workout, so I don't feel like the kind of person who eats pizza anymore. Please get into the Adonis protocol If you're not already, it really is a game changer.
Be glad that you don't relapse more than 59 times lol
im gooning rn
What the hell bro💀
True. I discovered corn after watching your no-fap videos
yessss hamza is returing with these fire videos
u doxxed this mf lmaoo
Oh no the NPCs saying First in comments
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