Ask the Pro(f) || Ketones|| DeltaG v HVMN

The Ultimate Ketone Showdown!!!!!!!
In the world of ketogenic supplements, Delta G and HVMN stand out as titans, each offering their unique blend of benefits and features. But which one reigns supreme? Join us as we dive deep into the comparison between these two industry giants, dissecting their formulations, effectiveness, customer satisfaction, and more. Whether you're a seasoned keto enthusiast or just embarking on your ketone journey, this video has everything you need to make an informed decision. Don't miss out on this epic showdown between Delta G and HVMN! Subscribe now and let's find out who emerges as the ultimate champion in the world of ketosis. out for yourself using code MHRACING20 for 20% off - www.deltagketo...
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About Matt: Dr. Matt Hanson is a professional triathlete and coach for triathletes, cyclists and runners. He has an extensive background as an athlete and is highly-educated in all things sports-related.
As an athlete, Matt comes from a wrestling background, but running has always a been a passion of his. In 2014, his first year as a pro, Matt set 3 run course records and won Ironman Chattanooga. He has since tallied 11 professional wins, including 4 North American Championship titles.
More about Matt Here: www.matthansontri.com and www.matthansonracing.com

[@joemoya9743]

The biggest issue with Ketones is dosage and timing (i.e., proper usage) vs. purpose. I find few sources and the few sources I have found have different suggestions. Thanks for the information.

[@ShimonLobel]

I don’t understand how to use these ketones. If I’m going out to ride 100 miles, where does this fall into food intake etc…. What about a 30-40 miles ride? How do I use it? I’m a recreational rider. 2.5 watts/kg guy.

[@MattHansonTri]

Check out the other videos I've done on these where I talk about my process in setting up the plan. If you are willing to invest in the ketones, do it the right way and get yourself a ketomojo (off amazon) and test yourself frequently. Everyone's burn rate is different (and different at different power/hr/etc). So you need to dial in your personal plan. The previous videos I've done on this talk you through how to do it.

[@ShimonLobel]

@@MattHansonTri Thank you! I will watch!

[@kurakuson]

KetoneAid KE4
?

[@marinuspetersen7995]

can you not just use double the amount of Ketone IQ /HVMN to get the same affect as one dose of DeltaG? Which would still work out cheaper from the prices I can get off the internet

[@MattHansonTri]

You can certainly try that. You'd probably need more than double. The Ketone that HVMN uses is not a raw ketone ester. This is why it is so much cheaper (and why it tastes better FWIW)...but is far less effective.
I encourage you to get a KetoMojo and test frequently so you can know exactly how your body is reacting rather than just guessing. They are not that expensive and well worth it if you are going to introduce ketones into your training/racing. See my previous videos on how to set up your testing, etc.

[@marinuspetersen7995]

@ thanks for this answer. I was only thinking of using it for recovery as that is the only space where I have seen solid evidence of its effectiveness for road racing . I can see how it would potentially be useful for ou racing Ironman triathlon too

[@MattHansonTri]

Yes, definitely do some testing after you take it even for just recovery. The research you are referring to is on Raw Ketone Esters...so you want to make sure you are getting the desired response with whatever product you are using.

[@marinuspetersen7995]

@@MattHansonTri what range would I want my blood ketones in for recovery?

[@gustie3644]

How often do you take the coffee mixer ketones?

[@MattHansonTri]

Pretty much every morning

[@PatrickOnDemand]

@@MattHansonTri Caffeine Addict