Ask the Pro(F) || Learning to Train and Race with DeltaG Ketones
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- Опубліковано 12 бер 2023
- USE CODE MHRACING20 for 20% off your order at www.deltagketones.com/pages/m... Landing Page&Matt%20Hanson&influencerId=Matt-Hanson-Matts Landing Page
First Video Explaining why I use DeltaG Ketones: • Ask the Pro(f) || Why ...
video by Gerard with @protriathlontrianing
protriathlontraining.com/
Follow me on Instagram: / matthansontri
About Matt: Dr. Matt Hanson is a professional triathlete and coach for triathletes, cyclists and runners. He has an extensive background as an athlete and is highly-educated in all things sports-related.
As an athlete, Matt comes from a wrestling background, but running has always a been a passion of his. In 2014, his first year as a pro, Matt set 3 run course records and won Ironman Chattanooga. He has since tallied 10 professional wins, including 3 North American Championship titles. He also owns the fastest ever fastest ever marathon off the bike with a 2:34.
More about Matt Here: www.matthansontri.com - Спорт
Great video and love your openness to education us what/how your using your Ketones
Great video
Thanks for your openness on this topic. Seems like lots of athletes keep this sort of thing secret.
Hopefully over time the price continues to come down.
At $85 for 3 bottles.. its a bit ridiculous for any AG athletes to use these products.
I have heard they are an acquired taste too
HI Matt and thanks for your video - I'm an average age group planning for Norseman - how would you recommend using the DeltaG Performance over the race with 2 bottles ? thank you
My suggestion is always to get a keto mojo from amazon and do some testing at race intensity to see your burn rate. It's quite specific and individual. See how much it takes you to get up to 2.0 while riding and how quickly you fall to 1.0 after. that will help you figure out your dosages and timing.
Hi Matt, are you able to take deltaG Tactical as a straight shot? or is the taste way too strong for that? I'm trying to decide how to take it for my next race and I would prefer to down a bottle rather than dilute it in my drink mix. Thanks
You certainly can and I've done it plenty. It doesn't taste great if you haven't done it before...but often I like doing that better than getting the ketone aftertaste when I dilute it in the drink mix.
Are the ketones of benefit to middle of the pack age groupers? What distance will they start to benefit an elite and middle packer?
Ketones has the potential to help anyone if they take the time to learn how to use the product. Unfortunately, so many think they can just take it on race day and the magic will happen.
Will Delta G ketones enhance your performance on the day taken only or can you hence your overall fitness and stamina by using them over a period of time.
Ketones can be used to aid in recovery when taken post workout and can be used to improve performance in your longer training sessions...so yes to both if used correctly.
@@MattHansonTri when taking after a tough ride or tough workout how much should I take and should I take it immediately after ?
Do you have info on why you chose delta g over other options? Mostly in comparison to HVMN
Yes, DeltaG owns the patent for the raw ketone esters. Other ketone brands are often Ketone Salts, etc which will not perform the same. The long and short is that DeltaG moved my blood levels in a predictable way and others did not always do that.
Here is a much longer explanation if you are interested: www.deltagketones.com/blogs/tdeltas-direct/are-all-exogenous-ketones-created-equal
@@MattHansonTri appreciate the insight
Are you using these along with taking on carbs and hydration
Yup, I discuss this in both the videos on ketones. Sorry if I wasn't clear on that.
@@MattHansonTri all good, do you take any other supps off the bike apart from the ketones
First Endurance MultiV and OptygenHP are the primary ones I take right now.
What’s the difference between the tactical vs performance delta ketones
In a nutshell...Tactical is raw ketone Esters and performance has flavor added so it's a bit easier to drink alone.
@@MattHansonTri thanks!