One-month Review of Ketone IQ | HVMN | Triathlon Ross

First product review on the channel.
Have you used the product? Or want to give it ago?
Podcast mentioned: podcasts.apple.com/gb/podcast...
Website: optimalendurancecoaching.co.uk/
IG: / triathlon_ross
Strava: / strava
#ironman #triathlon #training #roadtonice #cycling #vanlife

[@marianamarques1882]

I really like your approach!!! Thank you for sharing

[@GTE_Channel]

Havent gone through the whole video yet, but used this product during my first Marathon (+training) I really love the mental boost it gives me, happiness in a bottle. Only take it during running and after the marathon, had no pains etc the day after. I believe most pro cycling teams use this for recovery purposes.

[@TheTrailRabbit]

I tried a round of ketone IQ and agree that the biggest noticeable effect for me is the mental focus. I find it particularly helpful for long runs and rides where your mind can naturally start to wander. Keeps me in "the zone" more easily.

[@triathlon_ross]

Awesome. Glad I’m not the only one who noticed it 👍👍

[@Cwgrlup]

First time I tried this was after a hard bicycle ride. Within 30 minutes or so, I had an increased exercise high and felt even better than normal. Cool stuff.

[@triathlon_ross]

Interesting you had it after. Have had it during or before and felt the same boost?

[@daviddjerassi]

Have you tried MCT oil no taste ,loved your no BS video honest straight point loved it thanks Happy Christmas .

[@triathlon_ross]

I haven’t. Will give it a google 👍👍

[@TriathlonDan]

Good experiment mate! I think, for me, things like this come so far down the priorities list that it's not worth testing

[@triathlon_ross]

That’s fine with me, I’m happy to do the low down items off Triathlon Dan’s list 👍👍

[@Andybruff]

Thanks for this. I’m just starting experimenting with ketones and I appreciate this approach. I found a ketone drink powder mix that DOESNT taste like shit so that’s kinda nice.

[@triathlon_ross]

Nice, I didn’t know there was a powder mix 👍

[@dragosvoda3445]

sincere

[@stuartbennett4476]

Triathlon is just becoming sooo expensive these days. If you have any ambitions of Nice or Kona, my god you have dig deep into the pockets 😅 I‘m thinking that maybe a shot of something strong might have the same effect for less money (or at least taste the same) 😂

[@triathlon_ross]

Tequila would be my preference 👍😂

[@stuartbennett4476]

Sambuca would be mine 😂

[@triathlon_ross]

I’m out. I haven’t drank that since 2009 😂😂

[@stuartbennett4476]

🤣 Wales against the Aussies tonight. Going strong in the last games 💪🏻

[@thru_and_thru]

It’s expensive if you wanna stay up to date on all the BS wonder supplements that really won’t make any significant difference to an age groupers performance if any at all. Healthy and performance optimization is big business now with likely backing from private equity companies. Take all this stuff with a pinch of salt. Training smart, sleep and a decent diet is all you need to unlock your best potential…don’t get caught up the glitzy lights of advertising and grossly exaggerated claims that have little scientific backing.

[@driesduyck469]

it most be good if it taste like shit !

[@triathlon_ross]

Hahaha it’s not that bad 😂😂