10 MIN WALKING WORKOUT - indoor walking workout | Low Impact, No Jumping & No Equipment
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- Опубліковано 11 вер 2024
- Hello guys! This time we will do a 10 minute indoor walking workout - a very nice one! I thought that it would be nice to have a workout like this one because it is very helpful especially on those days when you don't want to get out of your house and need to do some steps (of course, you can do this workout 2x or 3x times in order to have a good amount of steps). You can use this workout however you want to: if you want to do additional steps, as a booster for your workout routine or just simply for a good start of your day :)
We don't need any equipment in order to perform this workout. We have 30 seconds of exercise and 10 seconds of rest. It is an all standing & low impact workout. There are no repeating movements and you can do this workout from the comfort of your home. Of course, if you feel the need, you can take a longer rest. Just don't quit! ♥︎
I wish you sweaty joy and happiness & I hope you will find this video helpful and enjoyable! ♥︎
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Music:
Track: Raptures - Me Times Two (ft. Moav) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Raptures - Me Times Tw...
Free Download / Stream: ncs.io/RMMeTime...
Track: Daniel Levi - Honey [NCS Release]
Music provided by NoCopyrightSounds.
Watch: ncs.lnk.to/DL_H...
Free Download / Stream: ncs.io/DL_Honey
Track: Raude - high4aminute [NCS Release]
Music provided by NoCopyrightSounds.
Watch: ncs.lnk.to/high...
Free Download / Stream: ncs.io/high4ami...
Track: Brook Xiao - Fire (ft. Rachel Horter) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Brook Xiao - Fire (ft....
Free Download / Stream: ncs.io/Fire
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Attribution: Subscribe button from the beginning - Video by Tech VideoStack from Pixabay.
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Disclaimer: Before doing this workout video, please check your health and be sure that you can perform these exercises. Performing any fitness exercises without supervision, is at your own risk. Riona Moon will not be responsible for any injury or harm you sustain as a result of this video.
Another wonderful workout, my dear and charming friend! Congratulations! May God bless you always!
Thank you so much, my dear friend! God bless you!
super
Thank you!