Do This Everyday Fullbody Workout for Fat Burning (30m Home Walking)
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- Опубліковано 30 вер 2024
- Here is Fullbody Fat-burning Home Workout with @pinkhip !
Please follow along this 30 minute home cardio together :)
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#homeworkout #홈트레이닝 #homewalking
![[EN] Do This Everyday for Sexy Hip (30m Home Workout)](http://i.ytimg.com/vi/xyN3yhfTerI/mqdefault.jpg)
![[EN] Do This Everyday for Sexy Hip (30m Home Workout)](/img/tr.png)
![[So Hot🔥] 원더걸스 유빈과 섹시 하체 만드는 30분 홈트 | 30m Sexy Lowerbody FAT BURN with Wondergirls Yubin](/img/n.gif)
영상에 나온 응비입니다 :) 최고로 강도 높은 30분이었습니다! 올블랑 운동 최구!!
Please follow along the workout with @pinkhip :)
응비님 최고!!🔥🔥
@@AllblancTV 님 3kg+3kg=6kg 아령 들고 귀여운 여성 두 분덕에 standing arm reach crunch&star jack exercise 운동 동작 잘따라하고 갑니다! 계묘년 새해복 많이 받으세요! workout complete! happy new year! 🇹🇴 tonga 🐯 🐅tiger&batman🦇🦸🦹 power💪 fighting!🐯🐯🐯🐅🐅🦇🦇🦇🦇👊👊👊👊🦵🦵🦵🦵🤛🤛🦶🦶🦶💪💪💪👧👧👧🏋♂🏋♂🏄♂🏄♂🏄♂🏋♀🏋♀🏋♀🌋🌋🌋🌋🌋🔥🔥🔥🔥⚡⚡⚡
ขาตายละ เหนื่อยมาก
Shoot!!! Just done it and my all body is on fire 🔥...awesome workout guys. 💪
Morta de cansada mais orgulhosa por não desistir e fazer até o fim. Obrigada por nós dar essa oportunidade de malhar em casa e conseguir emagrecer, mesmo não estando em uma academia. Obrigada por tudo sou muito grata a vc e sua equipe por me motivaram a ver o mundo de uma maneira melhor a buscar a saúde e o equilíbrio de emagrecer saudavelmente.🥰🥰🥰🥰😍😍😘😘😘
I may not understand a single word, but I love your vibes and your energy, and I'm on fire!!! Great job Allblanc Team! :D
Great workout !!
I like the explanation of each one before you start and how everyone has great energy from beginning to end.
Thank You Allblanc Team
Stop repeatedly going over the issue that stresses you out, the more you do the worse it will feel.
You guys should put how many calories that burn
megcsinltam az edzést,nehéz volt, de szuper! Thanks!
Just did this workout! It got me sweating buckets and I don't usually sweat much. 🥵
Thanks. :)
Nice push ups Louis! Nice and low! Just did my full body workout! We’re starting the week strong!!!💪🏻💪🏻💪🏻 Love you guys!!!❤🫶🏼
✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽
This exercise did kill me 🥵 I'm thrilled to doing this everyday so I can lose weight 💪🏼
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
I can feel the intensity of this workout and its not too strenuous on the body
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👍
Louis and 2 girls -a gorgeous combination
Semangat cantik
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Tubuh yang bagus
🤘🤘🤘🤘🤘🤘🤘🤘🤘
💪👏👏👌❤️🇦🇷
Cantik
Ceria
Jam 6 baru off
🔥🔥🔥🔥🔥🔥🔥🔥
Pagi
🙏🙏🙏🙏🙏🙏🙏
🙏🙏🙏🙏🙏🙏🙏
Imut
I will definitely do this, fighting!
🙏🙏🙏🙏🙏🙏
❤❤❤❤❤
Completo 🙌🏽🇧🇷👏🏾👏🏾👏🏾👏🏾
좋은영상 감사합니다
Bravissimi 👏👏👏
Guys this workout is amazing….fabulous……great job…….👏👏👏👏💪💪💪💪💪💪
항상 잘 보고 있습니다.
영상에 운동했을때 칼로리 소모량 표시해주시면
더 좋을 것 같습니다.
같은 시간을 해도
동작에 따라 소모량이 다르니까요 ^^
피드백 너무 감사합니다!:)
사람 마다 소모 칼로리가 달라
헷갈리실까봐 따로 표기를 안해왔는데요!
특정 기준으로 적는걸 고민해보겠습니다^^
@@AllblancTV True! Even though Louis and Bri performed the same movements, they probably burned very different amounts of calories! It all depends on your body composition, metabolism, muscle, etc. I try not to focus so much on calories , but giving 100% to the workout and movements! That’s something to be proud of!❤ Fighting!!
Done🤍👑
Oh.!! bear with me..!!.just about to leave for a jog...when I'm back I will do this workout 💪. Love to you all ❤️. Awesomeness Allblanc Crew. Stay safe and strong.
You’re awesome Dina!!!🏃🏻♀️❤
Always good! Love these 30 min workouts!
Love
I’m really loving this intense low impact workout with no jumping! You guys provided the right amount of impact and the length of each exercises are perfect. I especially love that you show the preview of each exercises before you start the timer. Please provide us more of similar intensity without the jumping too. Keeps me motivated when you include others in your workout. Thank you so much in advance 😍❤
Your beautiful girls are cute & gentle, but they seem like lack of training to perform proper movements following the male instructor!
Geniales muy bien muchas gracias Louis 🥵😊😉🇲🇽❤️❤️
Hi I'm from Sarawak, Malaysia. Really love your workout routine
Amazing workout, Gamsahamnida ☺️✊🤗 Hwaiting
Hi I just completed your workout.. I love this workout I feel very energetic I feel very sweaty Thank you for this workout.. lots of love from India 🇮🇳❤
Uff!! this is a good video!!! I do it complete!! Thanks.😁🤗🤗🤗
I'm sorry to bother you with this comment, I just wanted to inform you that I think one of you has impersonated the image on tiktok (if you have a tiktok account). Watch out 🙏🙏
English subs please. Otherwise, great and fun vid
Great exercises for everything! It's just fire! Thanks to the team All Blanc💙💛
I'm sweating like a pig 😝😝. Nice workout
great workout but better with music on than talking, thank you very much for the video ☺
Just finished, and I'm ready for my workday!! Thanks.
HI... LOUIS OF THE ALLBLANC TV.
VERY GOOD YOUR EXERCISES TOGETHER WITH THE GIRLS
YOU ARE NICE. HAVE A GOOD WEEK
A HUG...
Спасибо за классную тренировку! Я продолжаю двигаться с вами!🎉❤
Gracias me tembló la piernas 😊😊😊😊
Great workout 😅👍🏻
Workout complete 😁😁😁
Missing Briiiiiiiii .....take her in new workout videosss
I just came to learn how to do a muscle up I m now here doing frog squats with hot asain chicks
다좋은데 너무 웃음소리가 커요 넘시끄러워요.나무너무
버피200개로 시작했다가 이 운동까지 땀 범벅입니다^^
Very good whit louis, anna and james
The exercises are great but sometimes I don't understand the instructions so I get hurt. If there can be a translation into Arabic to understand the way the movements are performed
Tha-a-anks🥵. 👍
버피가 있는 동작이라 협압이 올라서 좀 힘드네요.. 반밖에 못따라해서 다음에 컨디션 좋을때 다시 도전해 봐야겠어요.🥲
How can I get the English subtitles?
BUENOS DÍAS EXCELENTE RUTINA PARA EMPEZAR EL DIA GRACIAS POR COMPARTIR CON TODA LA ACTITUD 🇲🇽 💪 BENDICIONES LOUIS
Огромное спасибо Allblanc Team! Прекрасная зарядка - ничего экстремального и сложного, но заряд энергии (физической и эмоциональной) на весь день) Какие же вы молодцы! Я с вами 3й год и вы всегда мотивируете и дарите прекрасное настроение и позитив. Вы не представляете, насколько это важно - огромное вам спасибо!
Awesome workout! Thank you!
1분단위로 45초운동 15초휴식이 좋았어요. 스쿼트를 많이해서 땀도 나지만, 무릅이 약하신 분들은 피하셔야 할거 같네요. Great workout (45-15) by 1min increment. Lots of squat movement. Do not recommend to ones with weak knees.
Mantap....keringat ngucurrr
I love Allblanc TV exercises
감사합니다! I had a great time with this workout 💪🎉
Спасибо . Это было круто ))
👍👍👍👍👍👏👏👏👏👏❤❤❤❤❤❤❤
3일 연속 안빼먹고 홈트 한 나 칭찬해~~
you are great🎉🎉
웃음 소리가 거슬리네...
Squat squat squat 🤯
오......뭔가 부담없고 좋네용
❤❤❤🔥🔥🔥👏👏👍
👍❤
👍💪🏋️
obrigada
Awesome 💪👍👏😁
✌️🤩🤩🤩🤩
obrigadaaa
Poland 🤩👍
와 겁나빡셍
thanks
😍😍💪
👍
I love it 😍
Eng sub?:(