[흥폭발💦] 묵은 체지방 삭제시켜주는 50분 전신 운동 | 50MIN FAT BURNING FULLBODY WORKOUT
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- Опубліковано 30 тра 2024
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ALL BLANC의 소년소녀 여러분, 안녕하세요! 저는 Ligia입니다. 저는 56세이고 루마니아 출신입니다. 나는 한동안 당신을 따라왔고 당신과 함께 운동을 할 수 있어서 기쁩니다. 나는 당신과 함께 무릎 굴곡 1000회도 했습니다. 우리에게 브라보!!!
How do you guys smiling after 48 mins of workout 😑😑😑 i did this in one go...and my mind forgets how to smile...i only breathe right now 🥵😵💫
Ellas 😊 yo 🥵
Hahaa me too but no giving up😊
I did this fresh one this morning! Thank you Louis and Shake Twins!
A empezar con toda la actitud 👍👍 gracias Louis ❤❤❤
고마워요
감사합니다
Great one 👍
Thank you for another awesome workout ❤️🐸
Merci!!!###❤❤❤from France
Watch your step!
Gracias ☺️
Amazing workout ❤❤❤
Very nice
Thank you for your workout and happy week-end 😊😊❤❤👍💪
50분간 열심 동참으로 땀흠뻑 흘리고 개운함은 덤으로 데려오네요^^ 저장해 놓고 열심히 운동 할게요~~감사합니다!
thank you make me happy today
you guys are make my morning better thank you🤩😍
Gracias,un saludo desde España🥰🦾🙏🤣🥰🤗gracias
thanks ❤
Thanks for sharing your video ❤❤❤
Hola muchasaaas graciaaaaaas es lo que esperaba, me encantan tus ejercicios son los mejores....Dios los bendiga ❤❤❤
Estou vendo agora. Mas só me exercito a noite. Vou fazer esse com certeza. Muito bom pra quem está começando agora❤❤❤
How to quit while you guys are all energetic, keep smiling & encouraging.. FANTASTIC… 😁👍
One of the greatest workouts😊😊😊
allblanc buenisimos ejersicios gracias mil saludos desde colombia
Thanku for great workout 👍👍
Please do workouts with weights and resistance bands and ball
Thank you for sharing ❤lost 3 pounds in two weeks working out with you😊
👏👏👏Спасибо!!! Занимаюсь с вами 3 месяц, тренировки огонь 🔥🔥🔥🔥🔥
You are so awesome❤❤❤
Super!!!!❤❤❤
Gran rutina ❤
Unos genios!!!
❤❤❤ Thanks you god bless you
Like your videos👍
ejercitandome desde México!!!!!
you make me happy today
Iniciando la mañana
Guaoooooo que completa rutina! Gracias ❤🎉 saludos desde Caracas Venezuela
Génial
多謝!
Hola hoy puede termina mi rutina 😅 al fin quede muerta 🥵🥵 gracias saludos desde chile 🇨🇱
서울 도시 뷰 보면서 즐겁게 운동해요❤❤❤50분 따라하면 체지방 폭발 흥 폭발할거에요❤❤❤
Me encantan sus rutinas❤️🇦🇷
Love your workouts and soundtrack! Hugs from Brazil❤
Me encantó, gracias, gracias saludos!
nice loved it ii am a 63 year old and was able to do it thank you
Excelente 👏👏👏👏
Adorei. Um abraço de Portugal 🇵🇹 🥵🥵 valeu!!👍👍🏃🏻♀️🤸🏼♀️🏋️
تمارين رائعة
The first time I tried this I felt like I was going to die🥵🔥
很赞 明早跟练❤
Mind blowing 🤷🤷
Nice
❤❤❤ Комплекс отличный и тем Супер, Спасибо.
Adorei os exercícios 🇧🇷🇧🇷😍
Amazing, I will definitely save this to do it. Fighting 🔥
❤❤❤❤❤
❤❤❤❤ сделано!!!
👏👏👏
كل التمارين التي امارسها معتمدة على هذا القناة من الجزائر
Divino❤
Acabei de fazer e amei 🇧🇷🤩
💪🏼💪🏼💪🏼
👍👍👍
❤❤❤
오늘도 잘 따라 🐕했습니다🐩 ❤
❤
Me encanto
❤❤
Привет! Замечательная тренировка! Беларусь с вами❤
جميل
Mantap keren ❤
❤
Вы супер !❤
Я с вами!!! ❤❤❤
Vgood
❤🎉
Thankyou 🎉🎉
Сегодня сделала тренировку с вами первый день‼️‼️‼️Thak you🤗🎯✌️👍
+1 надеюсь, не последний 😂
@@molleculka 😂надеюсь!
Allblanc TV 루이스 선생님 I'm following your pulse front lunge&squat exercise fighting 💪🏻💪🏻💪🏻💪🏻💪🏻🦅🦅🦅🪽🪽🪽🔥🔥🔥🐦🔥🐦🔥🐦🔥🪽🪽🪽👊👊👊🐻❄️🐻❄️🐻❄️🦊🦊🦊🐆🐆🐲🐲🐲🐉🐉🦁🦁🐅🐅🦁🦁🐅🐅🐯🐯🇺🇸🇺🇸🇧🇩🇧🇩🇨🇦🇨🇦🇰🇷🇰🇷🇹🇼🇹🇼🇻🇳🇻🇳🇬🇧🇬🇧🇯🇵🇯🇵🇩🇪🇩🇪🇮🇱🇮🇱🇦🇺🇦🇺📺📺🐱🐈🍀🍀
매트 정보점 주세요
جيت من سارة بوب فيت البارحة اكتشفت قناتكم رجعوني اعدل كم كيلو نزلت
讚
I loved great course thank you 👏👏😉
супер
انتم رائعين ❤ اطبق رياضة خاصتكم بشكل يومي
❤ Q10
長時間是我的愛,不能錯過❤❤完全爽快❤❤
❤❤❤❤❤❤❤❤❤❤❤❤
É bom que n tem impacto
Hi
Hi❤
Wow,! I get strength from watching your channel in Korea. It's not easy to do anything every day.
If you really want to be fit then Play football every day morning 2hour and evening 2hour. I promise you'll be fit like me. 😘❤️
🇧🇷🫰😍
💪👏👏👏👌❤️🇦🇷
143 ❤❤❤❤❤❤❤❤❤❤❤❤❤
Day1 🥵✅
Day2 🥴✅
Day3❎
Day4 😵💫✅
Day5😅✅ -1 kg🎉
Day6🫠✅
Ть бы кто нибудь на пенсионерах показал...
화면옆 광고 치우면안될까요?