Emotional Intelligence: 8 Habits that Fuel Unhappiness and Depression
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- Опубліковано 27 вер 2024
- Counselor Carl (serenityonlinet...) explains how many of us unwittingly make ourselves miserable with our bad habits and then describes eight habits that should be avoided in order to live a more fulfilling life. Some of the habits involve thought patterns while others involve ways of behaving, but all of the habits can lead to unhappiness and even depression. Counselor Carl's straight-forward teaching style makes complex concepts easy to understand. Counselor Carl is a licensed, professional counselor with 20 years of clinical experience both online and face-to-face.
This is the sanest voice on inner child healing and self recovery. Grateful to you doctor for the videos.
You're welcome, Vithal!
you've given straight forward advice in simple but great points. 👍
I lost my husband of 7 years Suddenly 11 months ago at only 29 years old...it feels like the greif has become worse and more painful as time has passed on from the numbness wearing off and the reality is setting in. Denial and depression are my two biggest stages I tend to go between. Isolation is an issue for me and I know that needs to change. Thank for the video.
Hi, Angela. I am so sorry for the tragic loss of your husband. Many grievers say that the grief feels more difficult in the second you - just as you said "with the numbness wearing off and the reality setting in." I urge you to see a grief counselor or join a grief group to break out of your isolation. I believe this will help you have more realistic expectations of yourself and the grieving process. You will also gain support from those who are going through grief and thus understand better than most what you are going through. Even though I am a grief counselor, I saw a grief counselor and joined a grief group when I suffered a tragic loss.
Counselor Carl, Thank you so much, I will try to find a support group it will be hard to go but I’ll set that as a goal because I know it would really help me and I’d feel less alone, I often have the feeling “no one could understand this” but I know that I can’t be true, i am also so sorry for your tragic loss. Thank you so much I will take your suggestion seriously because I know you understand 🙏🏻❤️
@@Angel-qd5rs You're welcome!
I always love hearing from you. You have a calm wisdom delivered with non-judgement that I really appreciate. Thank you for your work, time and energy to make the world a more harmonious place.
Thank you so much for your kind words! Best wishes!
One more time...... What a Blessing to hear you! THANK you!!! God Bless😍
Thank you Counselor Carl for your helpful videos. A few months ago I began therapy & your videos have been a great addition to this new journey I've set. This one in specific really helped because these are some of the things I am currently working on in my therapy.
Daniel Enriquez. You're welcome! Best wishes on your journey to healing and growth.
Welcome back Counselor Carl after a long time.
Thank you for another helpful video
Great content my friend! Lots of value in there
Felix New. I'm glad you found my video helpful. Best wishes!
Thank you very much, Phil Swiss! I try to be clear and concise. Best wishes!
Great advice from George W. Bush
I was thinking that he looked like Bush and then read your message 😂
You are amazing! God bless you!
Thank you so much!
ty counselor carl.can you please share more about overcoming grief?my husband passed away 7 months ago from a heart attack, completely unexpected.he was 45.i have gone to therapy.my doc put me on prozac (horrible experience) nothing seems to be helping, not even time.im really trying.im afraid im going to have a breakdown, for some reason with my deptession and anxiety im suffering from severe fear because hes gone.i dont know what to do.im petrified.im surrounded by so much death.i have a 16 yr old son who needs me.im at a loss.can u please give me some advice.GOD BLESS YOU.
patricia david i am sorry for your loss and I understand my husband passed 11 months ago and it’s getting harder and more unbearable I feel very afraid as well. My well being is not well and I feel like I can’t go on. I just want you to know I understand and I’m so sorry❤️
Thank you counselor carl. You are an amazing teacher.
Fennel Tea Thank you! I try.
Counselor Carl you shouldn't stress yourself over it. You are doing a great job at it. I learn a lot from professionals in my own life as well too. 😂😂🙏🙏🌞🌞
Counselor Carl i believe that what you said about buying happiness caanot be achieveched through money or material possessions. I already am familiar with that one because i go to church and we sometimes talk about it over there.
Fennel Tea Up to a certain point, meaning reasonably financially secure (but not rich), money increases happiness, but beyond that not much gain and in fact can actually decrease happiness.
Counselor Carl oh okay. Now I understand much better. 🌞🌞👍👍🙏🙏
Another helpful sharing - Thank you
Judy D'Arcy You're very welcome!
Bad habit no 7 this is how I've lived my life much to my regret.
You're awesome thank you so much 😘
You're welcome, and thank you!
Why are people willing to give credit to the universe but not to God? He created the universe! This video lost all credibility for me after the “children of the universe” comment.
Insane! Your Videos Have Changed My Life! Thankyou Soo Much!
zac Grey You're very welcome!
Great advice, thank you!
You're welcome, Mary! I wish you the best!
thank you
Robin Grams. Your welcome!
Great tips
summayah100 I'm glad they were helpful!
Inspiring, and right to the point. Great road map for recovery.
I'm glad you found the video h helpful. Best wishes!
Thank you soo much.
Phoebe Layton. You are very welcome!