I actually used to be proud of multitasking! It was a great thing to put on your resume. So ridiculous to think of it as a good thing. The stress it puts on a person is massive. Of course I really struggle now with single tasking, not just because it’s ingrained in me but also because of running from the tinnitus. I’m going to try though!! 😊
Hi Alice, thanks for another brilliant video - I’m going to give this a go this week! I’m so guilty of multitasking because of my tinnitus - I will pretty much always have a video or podcast going while I cook, clean, work because it’s what keeps me focused - but I also think it’s slowing my habituation and making me more stressed!
We're moving house this week, my T has been louder and I'm suffering physical stress symptoms to boot. I'm sure once we're settled I can get back on top of this. It isn't beating me, it's just a pain in the arse
This is so, so, so important. I want to practice this more, in whatever moments, however small, where I can…
Thank you for doing these videos Alice I've started suffering since February and it makes me really depressed
You’re welcome. You’ve got this 🙂 it takes time and you will feel better.
I actually used to be proud of multitasking! It was a great thing to put on your resume. So ridiculous to think of it as a good thing. The stress it puts on a person is massive. Of course I really struggle now with single tasking, not just because it’s ingrained in me but also because of running from the tinnitus. I’m going to try though!! 😊
I can totally relate! I hope you’ve managed to single task even a little bit! 😀
Thanks Alice. I'm struggling with Tinnitus since February and your videos are helping a lot.
I’m glad they are helping! Keep reminding yourself that you’ve got this 🙂
Thanks for the Tips. You really help me with your Videos.
I’m so glad! You’re welcome 😊
Very wise!
Thank you 🙂
Thank you from Oregon I have trouble doing one thing at a time
you’re welcome! I hope you’ve managed to slow down even a little bit 🙂
Hi Alice, thanks for another brilliant video - I’m going to give this a go this week! I’m so guilty of multitasking because of my tinnitus - I will pretty much always have a video or podcast going while I cook, clean, work because it’s what keeps me focused - but I also think it’s slowing my habituation and making me more stressed!
You’re more than welcome! I can totally relate. I hope you have been able to slow down a little! 😁
thank you from Austria ❤
You’re welcome! ☺️
What a great topic. I am going to try it today 😅
have u ever try yoga, stretch stuff? maybe is the muscle tense cause the problem??
I am wanting to stretch more and do yoga! i definitely don't do it enough and that is something that i am working on. I think it definitely helps!
@@alicemoyle i heard the tinnutis is cause by anxiety/depression/sleep problem the most.. do you have the problem i list above?
You have tinnitus on both or one ear alice
When you are sitting outside with your drink can you not just hear tinnitus though?.
I'm sufferer of tinnitus I can't hear mine outside. Can you?
@sarahthomas9920 I can hear mine everywhere unfortunately.
Susy cant you use a hearing aid? Wouldn't that help?
B@sarahthomas9920 I don't have any hearing loss. Infact my hearing is good for my age.
Can we get married with tinnitus Alice
We're moving house this week, my T has been louder and I'm suffering physical stress symptoms to boot. I'm sure once we're settled I can get back on top of this. It isn't beating me, it's just a pain in the arse
A pain in the arse is a great description of T!
I hope you have managed to get through the move! Sending you all the best. 🙏🏻