LOST 38 POUNDS IN 49 DAYS | Sarika | Weight Loss X | Guru Mann | Health & Fitness

Weight Loss X Winner Sarika had lost 38 Pounds in 49 Days. Check out his journey through out the contest. Find PDF for the nutrition and work out plan follow by the contestants.
PDF:- www.gurumann.com/WEIGHT_LOSS_X...
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[@Theory_of_VBA]

“"One of the greatest titles in the world is parent, and one of the biggest blessings in the world is to have parents to call mom and dad.'''

[@rashmibhatia6855]

Congratulations to all the participants and to the winner..👍👍 ..U all participants were great.. hat's to Guru Mann sir.. please share the blue print on it.. Get second season soon please this program was really a motivational..🙏🙏

[@SD-ef4qp]

Congratulations..Hope she continues it. 👍

[@rosalucompositora5030]

congratulations, keep on. Health is what matters!

[@trigoverde5]

Excellent information, we also share that kind of help.

[@ksvoltaicuk007]

I was 78 in 2018.. I went goa and i loss 20 kg in 30 days with my diet.. In lockdown i had an accident and i m on bed rest i gaind lot of weight now i m 83 and curing my pcod.. I on pcod now its impossibly to weight loss now i work out almost 8 hours every day but.. Weight is still same.

[@PARADOXAL.]

incredible beautiful ,listen to people, Love, Passion, Peace. I love you. 💕💖

[@diljitsingh7860]

Big Fan..❤️

[@GAURAVSINGH-qu9ep]

Great gurumann sir

[@btsgirl....3098]

I just want to know sir....that u did any changes in the diet plan which u give in the pdf after two or three weeks??? If yes,than provide those also sir pls if u can...because with same diet for 50days.... dont think anyone can lose 17kgs...pls tell us about the changes also...thankyou💖💖

[@kalyanikadam]

Congratulations sarika 👍

[@bittoathlete5199]

Guru sir aapko sms mai ab kaise karu btaye aapka number WhatsApp pr show hi nahi ho raha h pahele show krta tha abhi nahi show kr raha h

[@jamesjende7641]

Congratulations Ms. Sarika 💐

[@sarikakumari8771]

Thank u

[@rahulsinghpanwar8176]

Awesome 👌

[@hareemfatima5788]

Hi sir how are you .sir questions hai .Kaya ladies tights aur legs Ka daily work out Kar sktay hai .? Mai nay start Kiya but maray tights increase ho Gaye instead of decrease? Aur Kaya empty stomach excersize karna chayee ?

[@hyundai100100]

Well done Madam...

[@howtofilms6405]

Sir Your Blue print link is not working.Can u pls send us another link🙏🙏🙏🙏🙏🙏

[@TravelWidShivani]

I am unable to download the nutrition & workout pdf☹️

[@bittoathlete5199]

Guru sir mai babita aapne humse snack app pr baat ki thi or ha aapka number WhatsApp pr show nahi ho raha h

[@Fishesbyme]

Congratulations

[@kurtsmagic8818]

Superb

[@kajalchauhan873]

I am most inspired by you

[@DeepakSharma-fy6sf]

#guru_maan sir always🙏🙏🙏😃😃😃

[@harryrajaharish]

sir mera weight kaam nahi ho raha hai. main diet bhi sahi le raha hu. gym main bhi bahut mahanat karta hu. mera weight 84 ke around hi raheta hai. ek mahina ho gaya hai.

[@blue9728]

First of ol love u Maan sir...💝🙇
Sir my goal is to achieve muscular body but i have lactose intolerance problem,so i can't consume whey protein, n one problem is more that is m a vegetarian...
pls sir give me the solution so that i can achieve my goal my desire body.
Sir i have listened plant protein should i take it or not...

[@blue9728]

paji meri protien daily protein puri ni hundi pls mehar karo mere te tusi...🙇🙇🙇

[@kumarrahulprajapat4132]

Plese provide pdf, this pdf is not opening

[@mayasapkal7299]

Diet n workout plan share kare pls

[@donmondal5301]

me vi karna chahta hu ae challenge, mujhe kiya karna hoga...plzz tell me.?????

[@santhoshganapathi6391]

Jaihind sir..

[@dags0075]

Love maan♥️

[@neetudewangan3256]

Weight loss x and obese 60 pdf are same

[@Mahiman80]

I need diet plan mera weight v same hi haa uski wja se boht problem aa rhi ha

[@snehalkadam1118]

Guru Mann sir please diet plan ka PDF share karo please

[@anujjaiswal1424]

Sir link is not opening

[@snehalkadam1118]

Pdf chahiye nutrition aur workout ka please share karo sir

[@poonampandey438]

2million soon
Whow😮

[@Aartideveshdoe]

Sir aap se ek request h please aap daisses recti ki bhi exarcise bataye

[@Aartideveshdoe]

Hiii guru maan

[@Aartideveshdoe]

Daises recti ki exarcise please sir😭😭😭😭😭😭

[@preetpalsingh8954]

Why are u deleting my msges??

[@nileshkumar22277]

because no one likes you 😂

[@preetpalsingh8954]

@@nileshkumar22277 laude apna kaam kr

[@nileshkumar22277]

@@preetpalsingh8954 Alele gand jaal gyi babu 😆

[@KrishTechAI]

It's a fake photo of Sarika. Looks like the after photo has been photoshopped.

[@mohammadwaseem8951]

Congratulations and celebrations...

[@Legalvishw]

Congratulations Sarika 💐💐

[@ManojKumar-lr5qk]

Please share the nutrition and workout please please pdf not opened please send me

[@ehsanmd4281]

Hi

[@Aartideveshdoe]

Sir please help me

[@imvarnika8796]

“"One of the greatest titles in the world is parent, and one of the biggest blessings in the world is to have parents to call mom and dad.'''..

[@honeyahlawat2917]

Don't beg for likes.
Everyone knows that we should respect parents

[@Ajazahmadfitness]

@@honeyahlawat2917 very true

[@munny7reddy945]

🥰

[@Aartideveshdoe]

Sir

[@mohitsharma.5367]

Background sound Papa papa😂😂😂

[@sagarrana7799]

Jai guruman🙏

[@Aartideveshdoe]

Ye aaj ke time me har mother ki problem h

[@ilyasqureshi9368]

1st view

[@hareemfatima5788]

From pakistan I really thankful to u .if u replied

[@abhisheksheokand7332]

First view

[@boardskamaths2226]

First

[@Aartideveshdoe]

Please sir i request to you

[@johannjpg]

Wtf how’d I get here bruh