How to DETOX your FATTY liver without medications? | Harvard Trained Doctor Explains
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- Опубліковано 18 лют 2024
- How to DETOX your FATTY liver without medications? | Harvard Trained Doctor Explains
As a liver doctor, Dr Sethi regularly treats patients with fatty liver disease. Learn how to detox your fatty liver without medications in this insightful video by Dr Sethi, a Harvard-trained doctor. Discover effective strategies and lifestyle changes to promote liver health naturally. Whether you're concerned about your liver or simply interested in preventive measures, this informative guide offers practical tips backed by medical expertise. Don't miss out on expert advice for a healthier liver!
Share with your family and friends. ❤️
#liverhealth #fattyliver #alcohol #healthtips #health
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Dr. Saurabh Sethi MD, MPH
Internal Medicine | Gastroenterology | Public Health Advocate
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For Collabs & Enquiries:
Email: askdrsethi@gmail.com
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For medical consults in California, go to this website to learn more.
www.saurabhsethimd.com
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Follow Dr Sethi on these platforms:
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#drsethi #reversefattyliver #fattyliver #reducefat #weightloss #fatburn #fitness #fatloss #fit #healthy #burnfat #weightlossjourney #healthylifestyle #fattyliverdiet #lowcarb #lowcarbdiet #liverdetox #detox #weightloss #nutrition #diet #health #wellness #doctor #healthtips
Well explained with lots of illustrations and studies.. Love your videos…
Music is a distraction
Music is just not necessary here.
True
I agree music is not necessary but at least first appreciate him and then give your submission.
NOT my style of music anyway, and on top of that, it's ugly and a total distraction!
Exactly@@uzokaphilip3536
Straight and to the point, very nice presentation and all facts!!!
This is the first time that I’ve seen a timeline for reversal given. Knowing I can achieve this makes it seem more doable. Also, mentioning the short time it takes to begin fatty liver was a first and trust me I’ve watched maybe 50 videos on fatty liver.
Thank you. I’m now subscribed.
Thank you so much for that informative video and May God Bless you always!
You’re welcome
Thank you for the video! Will try everything you mentioned and hope I will see improvement.
Yes your video was very helpful and you seem to be honest in your opinions.
Thank you Doctor Sethi
So nice of you Thanks 🙏
Thank you for the video ❤
Thank you Dr Sethi
I have alpha-1 and hereditary hemochromatosis. I also have fatty liver although I dont consume any alcohol. I have been on the Mediterranean diet minus red meat since learning of the fatty liver. I have felt better also. Not 100% but I do feel a difference. If I make a dessert I alter it from sugar to honey or maple syrup and mostly use gluten free flours. I really enjoy my meals and desserts. Mediterranean recipes are delicious. Its much work but worth the effort. And I do enjoy cooking. Thank you so much for your informative videos. I hope one day you will do videos on my conditions. Thank you again!
You’re welcome
Thank you Dr Sethi for this very informative video. May God bless you always! ❤
Glad it was helpful!🙏😊
Gratitude Dr Sethi ❤❤❤
Great content as always. Keep up the good work😊👍❤️🇬🇧
Thank you! Will do!😊
Great video!
Thank you!
Very simple to understand and to the point.Yes , don't bring music.love u.
Thank you so so much
May God bless you Dr
You explain very well
Thanks and welcome
Thankyou for the info. 🙏😇❤️
Doc, you seem to be a great Doctor, thank you your videos are very helpful and useful.
You are very welcome🙏😊
Thank you Dr. For such a nice, short and very informative video🙏
Glad it was helpful! 😊
Thank you so much Sir ❤
Thank you Doc for this excellent video very informative and easy to follow 🙏
Brilliant, thank you Doctor
Thank you sir
You are doing a great service..
God bless 🙏
It's my pleasure😊🙏
Thank you. A very clear concise and straight to the point video.
Thank you
Thank you for clarifying about the fruits.
You’re welcome
Hi Doc thk you very much for your video it was really helpful very nice information good to know i salute you dear god bless and keep healthy and safe😊
Picked a new knowledge eating protein early in the day help to eat less throughout the day going to try this from today itself and post result after a week and then next week too
I found this video helpful being suffered from NAFLD for the last four years without cholecystectomy due to risk factors. Thanks.
You're very welcome!
Very informative and helpful video - love it
Glad you enjoyed it!😊
Very nice explaination sir God bless you and your family
Thanks and welcome😊
Thanks Dr Sethi, for the very informative video. How do some people get fatty liver even after following a healthy diet...
Hello,respected sir very nice suggestions for Gut health issues with Gallbladder chronic cystitis issues and huge under weight issues and liver health issues
Thank you Doctor. You are sooo good.
Thank you so much for sharing😊
You are so welcome!😊🙏
Well articulated video! Only doctor who doesn't scare people so beautifullly explained!
Thank you much
If I am on a path to reducing fat from my liver, what bio-markers do I look out for and how do I know I have reached a safe point.
Very informative video!
Glad it was helpful!
Thank you
Excellent video, Thanks a lot!
You are welcome!
Thankyou for such informative video. Can i take whey protein for more protein intake, is it safe?
Great concise advice.👍
Glad it was helpful!
Thanks dr
for your helpful videos ❤🙏
Very welcome
I really appreciate the detail. Hadn't heard that about leptin in my UA-cam research. It explains so much about how we got here.
Excellent explanation, very very useful suggestion than you
Thanks and welcome 🙏😊
This word. Moderation. That will be the breaking point for some of the people I know. Great video
Yes! Thank you!😊
Thank you sir for your guidance,i have grade 1 fatty liver, from tomorrow I will follow your guidance for getting better, hopefully reverse the fatty liver
Appreciate it 🙏
Great advices 🙏
Many thanks 🙏
Thank you Doctor
Sir make video about autoimmune hepatitis
HI Dr Sethi,
I'm obsessed with gut health and getting to the truth about foods that are marketed as 'healthy'
I am in awe of all the awareness that you create and would absolutely love to have you on my podcast, Becoming an Epic Being, which is all about inspiring young adults to challenge conventional beliefs and make consciously empowered choices.
Your expertise in the health domain would be instrumental in setting a stronger foundation for wellbeing in a world that is obsessed with dopamine treats..
Please let me know if this is of interest to you and I'll be happy to share more details.
My Best,
Sukun
Amazing video!
Thanks!
Such an informative video👍🏻Thank You so much ✌️
You’re welcome 🙏
Very useful and good information. Thank you sir
You’re welcome 😊
Love from India.
Sir, it's Dimpy from India. I am 29 years old, I was overweight I have lost around twenty kilos, after I suffered acid reflux, acidity anxiety and increased heart beats. Even though I suffer less to none. But sometimes I still suffer from acidity leading to increased heart beats and anxiety I have consulted gastroenterologist in Delhi but I really want to know about the lifestyle changes I need to make
😊me also got some of your health issues. Ànxiety can be improved with b complexs bocos it help with the nerves and brains.
Excess acid is due to me eatin too much fruits esp oranges and apples, drinkin too much tea and coffee.
I cut down on red meat, only lamb easy to digest, once a week. I got fatty liver and high colestriol. I drink plently of water esp durin a fast to flush out toxin. Avoid food with potassium like banana, brinjal, potato for those with weak kidneys.
After followin a detox, fast.and a strict diet, i felt better. 🙌🏻✝️👑
Very nice and informative video thanks dr
My pleasure 🙏😊
How to reverse fatty liver if you don't have gallbaldder. Is intermittent fasting advised if there is no gallbaldder
Thank you very informative
So nice of you
good explanation, thank you doc
Most welcome!😊
WOW!
What an excellent tutorial Dr Sethi!
You explained a complex medical condition and how to resolve it in an easy to understand manner.
Thank you!!
Glad to hear. Thanks
👍💯 Thank you 🙌
Lovely information
Many thanks 🙏
Very useful and short medical advice
Thanks
Thank you Doc
You are very welcome🙏😊
Very calm❤
Thank you
Thnx.excellent sermon...pl.advise medicines for bile increase in NASH patients.
Thank you doctor
Excellent doctor
Thank you very much 🙏😊
Thank you so much for explaining very well. Regards from Pakistan.
My pleasure
THANK YOU Dr !
You are welcome! 🙏
Dr Sethi - is jaggery (gurh) better than sugar if consumed with everyday tea. I can stop all sugars and sweet drinks but not jaggery in chai.
Please advise food habits during fatty liver grade 2 which will help detox Liver. What protein can be consumed. Thank You!
Very gd video. Thank you
Most welcome😊🙏
Hi sir thanks you for information
hi sir I am using long time antibiotic tablet because I have wheezing but now my liver is condition abnormal I already go to the doctor checked already liver fat
My compliments to dr sethi for a simple/practical /lucid / easily understood explication;for aam aadmi to "digest"/"absorb"/"assimilate!"-drrlakshman; psychiatrist ;b'luru!-
Very welcome
Great Advice! Thank you.
I always start my breakfast with a bowl of fruit consisting of papaya, kiwi, & guava. And in my rolled oats I put in strawberries, & a quarter spoon of manuka honey.
Is that a lot of sugar.?
It becomes so confusing that all the nutritionists advise fruits,fruits, fruits & veggies veggies;m, veggies.
What do we do? I guess moderation is the name of the game!!
He said Pork fat is d best protein for Lever prblm
Fruits have too much sugar period only eat in moderation or when there in season . Honey is good in warm water other than that it has a different effect on your body. Just 1 lil spoon in warm water, not hot or cold but warm .
You’re welcome
Thank you so much for great tips and educated Us Dr. Sethi I have a questions for you I was diagnosed with high liver enzymes now my issue was I get very itchy on noth legs down to both sides of the cap down to both feet I don’t know what to do, I stay away from sugar, rice, bread, salt, and eat more vegetables but I’m still itching a lot I scared of the next step going to be. Please help!!!
Its been 40 days that I have been on this bone broth with tender lamb meat mostly gelatin and tissues... after a horrible episode of gut issues later on found out its h pylori, i am underweight, and this time every vegetable , carb, fruit, nut, was troubling my stomach, im still constipated severely.. although im drinking good amount of electrolytes and salt water as my bp is low.. what to do to get 100 % absorption.. am i healing or hurting.
I diagnosed fatty liver 2 years ago but my family doctor never told me what to do even I ask him to do my blood test every 5 months I searched my self and listened advice other doctors and I managed I take milk thistle no sugar no fatty food so I will see.
Very informative video doctor. Can mild to moderate stage of Fibrosis be reversed by following what you have mentioned in the video?
How about coconut oil for cooking ?We are from South India.
Hi Dr. Thank you for your advice, this video was truly helpful. I would also like to ask, does Apple Cider Vinegar help in restoring the liver?
For vegetarians, especially Indians, what can you consume other than fruits and vegetables (which are a high source of fructose )? Not to mention, invariably we end up consuming a lot of carbs - like rice and rotis - because of a lack of alternatives.
Thank u sir
thanks for sharing doc g9d bless
My pleasure 😇
Without doubt one of the most accurate and instructive videos to deal with fatty liver. Thank you!
You’re very welcome 😊🙏
@@doctorsethi doctor... How to gain weight from low fodmap diet?
Sir appreciated your valueble information , I understand fructose more dangerous about fatty liver, in usa most of people consume drinks but wat about in Eastern Asia, like india, more taken rice, how it cut it pls guide to reverse fatty liver
Thank you Dr Sethi. Very helpful
Glad it was helpful! 😊
I was under zhandu nityam medication to clear my stomach in morning during some weight loss program., Now it seems my body has got addicted of it. Need suggestions , how Can I get rid of it ?
Thank you very much dr. You throw a ray of hope. Just diagnosed with grade 3 fatty liver and liver fibrosis type 2. Thanks a lot i will follow your advice
Thanx❤
Water do wonders for liver detox
Milk Thistle?
Fatty Liver People in 45+ age with high BP, What exercises should they do ?
Hey doctor do you take online consultation?
I am not diabetic and my weight is 45 kg. Yet i have fatty lever.
Doctor as well as Teacher ❤❤
Thank you 🙏
The word physician is Greek for teacher NOT healer. Our bodies heal themselves. Physicians should be teaching patients how to care for themselves so that their bodies can heal themselves.
Hello Doctor Sir, one question I was diagnosed with Grade 3 NAFLD/NASH 2 years ago, I consulted a Specialist Gastroenterology/Hepatologist Doctor in India in my area and he prescribed me medicines like Ursocol SR 300 and Megaley E vitamin E and Providac probiotics along with Rozucor F5 to reduce cholesterol, I was on those medicines for almost a year and now my condition is much much better, so my question is do I need to continue any of those medicines now or in future, kindly help with answers for my question as it will be of great help for me
He nevr reply anyone never ever, instead he gives his Clinic add. lol😮😮
Which doctor you consulted??
@@PharmaTales He is one of the best Gastroenterology and Hepatologist in Eastern India and he is associated with several top hospital's like AMRI, Apollo, Fortis, Surakhsha Diagnostic and many more .
Hi sir. Can I eat Curd or Milk in my diet ?
I have a problem with my liver when i eat beef,chicken, pork but now im ok when i stop eating it mofe greens and veggies then my life change. Feeling better now