Finally finished this series - I did every single one. Thank you for keeping me motivated all the way! I laughed when you said try to keep the room warm - because every day is warm and humid in Singapore. I'm looking forward to building my (already improved) fitness with your other videos. Thank you for this excellent series!
Did the entire Zero to Hero program on my new Aviron Strong Go as my first program. It was great. The first sessions are short so if you already have rowing experience you can do more than one a day to get to the tougher sessions in order. I would defiantly recommend this series for all levels of rowers.
A fabulous row, greatesr ever.... series which I thoroughly enjoyed! You rock mate... We're tracking your rise to fame in the X-sport.. May you exceed your own expectations!
Finally finished this series - I did every single one. Thank you for keeping me motivated all the way! I laughed when you said try to keep the room warm - because every day is warm and humid in Singapore. I'm looking forward to building my (already improved) fitness with your other videos. Thank you for this excellent series!
Great flannelling as always!
Did the entire Zero to Hero program on my new Aviron Strong Go as my first program. It was great. The first sessions are short so if you already have rowing experience you can do more than one a day to get to the tougher sessions in order. I would defiantly recommend this series for all levels of rowers.
That's amazing of you to post. I'm really pleased you enjoyed the series. Especially on the Aviron too!!
Nice I'm catching up on your videos before my trip. RowAlong Treasure Hunt
Fantastic series🎉
Glad you like them!
Excellent workout, great instruction as always. Those constant reminders of techniques are really helpful. Thanks again.
A fabulous row, greatesr ever.... series which I thoroughly enjoyed! You rock mate... We're tracking your rise to fame in the X-sport.. May you exceed your own expectations!
Haha! That's the hope... I think I need to push this harder for that to happen though, and that would break the whole RowAlong ethos.
Great series, thank you!
Glad you enjoyed it! If you have any feeback having gone through it, get in touch.
Final 🎉
Great workout as usual 😊 Are you on Zwift also?
Yes! I ride and run as “J.RowAlong (ZRScot)”
@@rowalong great - you have a new follower :-)
RowAlong Teasure Hunt
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hello you could analyze the wrist of ra,eur of sportrower of fitnesstrack saying the advantages is inconvenient?
Do you mean these? www.trakfitnessllc.com/shop/p/sportrower
That nasal breathing thing is tough! 5mins and I was gasping…
Yeah, I made a couple of videos about it. It's a real ego leveller. It's REALLY important to take it easy!
I love this serie Zero to Hero! Thank you very much, John 🤍 Until next rowing serie 👏🏻
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