Watch the full episode with Dr. Robby Ellis here! ua-cam.com/video/Tpte9tctZdg/v-deo.html If you want to support the channel, like the video, and checkout www.thetibfactory.com for the full offering of training equipment that I manufacture for knees over toes training inspired by Ben Patrick kneesovertoesguy. The Tib Factory is also now on instagram @thetibfactory. Follow thetibfactory on IG for exclusive training content and product promotions.
I relate to this.
I use breath work to try to calm the nervous system to tell your body it’s OK.
Watch the full episode with Dr. Robby Ellis here! ua-cam.com/video/Tpte9tctZdg/v-deo.html
If you want to support the channel, like the video, and checkout www.thetibfactory.com
for the full offering of training equipment that I manufacture for knees over toes training inspired by Ben Patrick kneesovertoesguy. The Tib Factory is also now on instagram @thetibfactory. Follow thetibfactory on IG for exclusive training content and product promotions.