The Best Meal Prep I’ve Done To Date

#shorts

[@tamraya23]

“Fall apart like your life” 😂

[@deedeetrpl8]

Man... where's the lie? 😂

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@Luigi_Pizza]

​@@hamzashah6786 #freeisrael

[@viet_avgeek]

​@hamzashah6786 what does this have to do with the short

[@hamie63_m]

Complements and roasts in the same short lol

[@user-iy1gq4hb4y]

Hands down one of the best honest cooks on the tube

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@neliacwahs895]

@@hamzashah6786 nobody cares about Palestine

[@bakedpuffins2303]

​@@hamzashah6786 why do we have to pick sides when both are shitty?

[@hamzashah6786]

@@bakedpuffins2303 because one side started all of this and is waging a genocide

[@lucasalaris2167]

„Handful of tears“ 😂😂

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@WONDERfulPhases]

Lol I was like tf is a tear 😅

[@JesusChristFitness_Official]

Handful of tears keeping you big as hell

[@amiramedee6661]

U jus have to cut it right tht ez

[@MphoentleNawe-ij2qj]

Bro roasted us while roasting beef

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@itsmejordan_t1589]

“Dude from the applejack commercials“😂

[@joseduran5117]

ive always thought that dude was a joint

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@anubis6374]

@@hamzashah6786no Israel on top

[@adamurmos9270]

Dude, my life is literally falling apart but you just gave me a lunch idea for the whole next week. Now my life feels a bit more together now.

[@imp.]

Hey man, hope it gets better. Going through hell right now as well but we make it out of these things 🫡

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@GBPElectronics]

“Please don’t sleep on the sear, a lot of flavors develop here” 🤤

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@burksregime315]

Bars

[@allanroberts3498]

I could listen to you all day. Great chef skills, wicked banter and dulce toned voice!

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@posay6760]

Please do more meal prep recipes 🥺

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@Mr.man712]

Ya gotta put the recipe in Description PLSSS ;=;

[@afsanakhatun1]

He’s the only person I probably wouldn’t mind roasting me😂 love your humour🤣

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@user-to4cx4td7f]

😂😂😂Meat is ready when it starts to fall apart like your life 😂😂😂

[@karrick526]

Drop the full recipe king

[@whitehotchocolate900]

Facts!

[@ammaralkhatib5419]

everything is mentioned in the video tho, what are u missing?

[@yepyepyepthats3yeps873]

The Golden Balance
Open Menu
BARBACOA BOWLS MEAL PREP
PRINT
BARBACOA MEAL PREP
YIELD
4-6
PREP TIME
20 Min
COOK TIME
1 H & 15 M
INACTIVE TIME
1 Hour
TOTAL TIME
2 H & 35 M
INGREDIENTS US
Metric
Shredded Beef:
1-2 lbs beef chuck, cut into roughly 2 inch cubes
3 Tbsp seasoning blend of choice
1 onion, cut into quarters
1 bay leaf
1 cinnamon stick
4 cups beef stock
High Protein Vegetable Bean Salad:
1 can pinto beans, drained and rinsed
1 can cannellini beans, drained and rinsed
1 can sweet corn, drained and rinsed
1 red bell pepper, finely diced
½ cucumber, finely chopped
1 lemon, juiced
2 Tbsp Olive oil
Salt and pepper to taste
High protein Cilantro Lime Dressing:
½ bunch cilantro, leaves and stems
½ jalapeno
⅓ cup low fat greek yogurt
1 lime, juiced
½ tsp salt
2 Tbsp water

[@a.m.308]

@@ammaralkhatib5419To me it was at the set it and forget it part, like for how long?

[@nataliejohnson934]

It’s on his website

[@YaBoiMegatron]

“Starts to fall apart like your life”
Stop, you’re making me think over my life choices every time you say this *sniffles then whimpers* lmao

[@BUker__]

"Fall apart like your life" bruh i'm dead😂😂😂

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@user-xg5dr1nw7g]

Ahmed a handsome young man with the skill of cooking that’s a blessing . Sometime if you feel tired frustrated it’s normal . Don’t worry .

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@WhoTFisthatguy]

I tried this yesterday and couldn’t believe how delicious the bean salad is🤌🏽🤌🏽🔥

[@rayradiance666]

This is amazing!! Exactly how is meal prep too! Protein, fiber from beans lentils and veggies and carbs like rice! ❤

[@mohammadfoadtavakoli7118]

Bro dropping bars with each vid 🗣🗣🗣

[@emperorclaudias3316]

Wdym

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@NonAryanDuck]

I've been trying tonlose weight for some time, and #1 problem i always have is choosing a sustainable meal prep plan. Thanks so much 🙏

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@walter3024]

I would officially like to volunteer to taste all these lovely meals. Yes it’s a difficult job, but somebody has to do it. 😆

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@sharonroberts397]

Take a ticket and stand in line honey!...😂

[@michaelto8389]

Meal prep took all day

[@imsoapi]

Not really lol, it's really easy; but if it does take all day it's fine bc you're meant freeze these and reheat throughout the week

[@R1IY2N]

The point of meal prep is that you do it on a day where ur not busy

[@tenchiimuyo]

Dude had to roast me tf out with that "life" part 😭😭

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@Captain_Cinnamon]

Im legit improving my kitchen game with this mad lad

[@juliaguarniere685]

I adore your recipes…and you m8👏🏼👏🏼

[@Xoang703]

Where can I find this recipe? Looks bomb

[@babykamara7337]

Fall apart like your life caught me off guard😂

[@NovaaTheGreat]

PLEASE DON'T SLEEP ON THE SEAR, ALOT OF FLAVOURS DEVELOP HERE 🗣️🗣️🔥🔥🔥

[@YeaNo.]

One of the most delicious recipes I've learned

[@nancyashmore8042]

I love metal bowls & yours is rainbow beautiful

[@slimedaddy9766]

You're one of my favorite chefs on UA-cam!!💙 Never stop posting bro

[@sufiyashah4694]

Salam. I was just binge watching your videos. Just wanna say love your positive energy even though i never recreate the dishes. Keep doing vids 😇🤍 i will follow your recipe one day

[@sandrabaltierra6140]

Your comments crack me up! “Fall apart like your life” 😂😂😂 I really enjoy watching your videos. Thank you 🎉

[@globalhighlights4371]

Nailed it this time bro 🤩

[@ashlinhart5190]

I can't wait to make this for my husband! This looks incredible 💞

[@nazsalimi]

So good ❤

[@hw7003]

My tip for meal prepping is to make half recipes of at least two different meals, and then alternate them. That way you don't get bored on day 5 eating the exact same thing and get tempted to buy takeout or skip a meal. To make it easier the meals can involve a lot of the same components, like say rice or the same protein or vegetables, but if you change up the flavor, texture, and mode of eating between them (maybe a wrap for one and a fork dish for the other) it'll help you not waste food.

[@Real_limitlesslife]

That legit looks so good I felt like I could smell it! ❤❤😊

[@Literallygoated]

Looks so fire 🔥

[@HeyItsMaori]

This looks so good.

[@kaynotts3615]

OMG!!! I HAVE BEEN WAITING FOR THIS!! 🎉🎉🎉🎉🎉
Thank you!!!

[@mikajames7941]

Thank you! For some reason I have a butt load of dry beans in ky pantry and are tired of them lol. This is what I will be eating for the next few days!

[@jamesk5510]

It's like you know I've been working on meal prep haha

[@ChrysanthemumEllarinaAli-rg9qt]

I appreciate the sheer flavor in your recipes.

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@realtalktina]

Looks so good!

[@nicolethm2002]

Gon make this soon for food prep 💪🏾

[@CRAETION_]

Wow love the braised beef + bean salad combo!

[@siddhantgusain0014]

I usually dont like food with a load of things but that thing looks absolutly terrific.

[@FreeFalling-uu3hv]

Omg sir that looks so good !

[@MRJLS15]

I appreciate these videos

[@cookwithme1698]

Omg I love your cooking

[@LennefalkStudios]

Looks amazing 🔥

[@brandonaldaymachuse6669]

Bro!! You are the best. ❤

[@RobertSmith-gn2he]

That looks amazing

[@reddevil6585]

How long do you slow cook it ?

[@thegoldenbalance]

I pressure cooked this on high for 30 minutes. On the stove top it would prolly take at least 3 hours because they’re bigger chunks

[@TyrillCelestine]

Great idea

[@OneLove-eb8cb]

Wow that looks goood. ❤

[@danieljosevski1169]

That actually looks so fucking good

[@lesleymay6757]

This looks fire 🔥

[@kenarco3765]

I'd definitely eat this for the week ❤

[@tinkerella007]

He’s just so fine❤

[@elitesoldier501]

Bro you DON’T MISS

[@skoa200]

Me trying to figure out macros for this lmao

[@melissamariea]

His recipes make me drool

[@heyidk-zv5by]

I love when he said بسم الله ❤

[@winglesswanderer9667]

I'm definitely going to try this 👍

[@Johnny_the_5]

I need this in my life

[@kaceymariehudak]

I just made this and oh my godddd its so good. My beef chuck didnt fall apart like yours tho idk what i did wrong

[@TheGermino]

Bro builds us up and then crushes us back down with facts

[@NaqiAli]

Either the brother is telling us our life are falling apart or we need to make it nice and crusty like us 💀

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@Ramirez10000]

Looks soooo 🔥

[@hannabanana592]

Love your videos. When are you getting your own tv show? Allah barik fik 🙏

[@YaNKeeR_]

I wish I lived where beef of ANY kind was cheap and affordable. In Canada it is priced through the roof!

[@dilaawaiz]

Best meal prep

[@TheSilentGal41]

Bean salad looks tasty need to try that

[@meagan.868]

I’m hungry watching this omg

[@moathal_hadi6738]

How much time on the pressure cooker ? And on what temperature 🥺💔?

[@latenightnessii]

Thank u dawgg

[@tinagh4049]

great choice and nutritious also🎉 love from Iran❤

[@DeliciousFoods476]

We love to watch some Veg Recipes too ❤

[@stevenesquibel2164]

More meal prep!

[@cdr3986]

Can we have the recipe for the cilantro lime salsa - I can’t find it on your website. Thanks.

[@hamzashah6786]

Everyone share this hashtag everywhere #Freepalestine

[@drewg7036]

That looks 👌

[@georgiakkaili5887]

Handful of tears 😂

[@SpaceVENTING]

How long should the meat be slow cooking?

[@akuaaso]

"A handful of tears" 😂😂😂😂😂😂
I'm so done!
Wassalam!!

[@ninam7875]

Give some lunch ideas that wouldn't need a fridge or a microwave! I have no idea what to pack my hubby anymore for his lunches 😩

[@zS39SBT4fe5Zp8Q]

I just ate and now I'm hungry again

[@smsmr4503]

I cook.today the chuck roast for 4 hours( slow cook) in the oven .
ohhhh it is become amazing

[@RobertS122]

Give the people what they want, the full recipe!

[@buthainadawoddawod1514]

Cilantro lime salsa recipe please 😊

[@OKANjarrod]

Always impressive habibi 🤤

[@The_Dougie]

Brisket is cheaper per pound. Top round sirloin is good also.

[@burksregime315]

Jaw line looks good

[@hanataki4152]

Mashallah

[@tarrySubstance]

This looks super quick.

[@slantedtime]

Salaam bro, honestly hit us up with the broth situation. How do chefs always have broth and stock lying around? Or are you doing boxed stuff like the rest of us?

[@sharmakechannel1309]

Akhi, plz add subtitles so I can get the ingredients. Jazakallah

[@chrisscott541]

Deadly!!!

[@Yanir-jw6pp]

Looks good. About the Salad, you should not mix oil-lemon and salt together. Oil should come last. If it touches the vegetables the lemon/salt will slip and not stick on it if I’m
Not wrong